Monday, February 17, 2014
IN THIS ISSUE
Join us for King Cake decorating at Bruff with Award-winning Pastry Chef Nichole Honore on Tuesday Feb. 25 - DETAILS INSIDE
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Dining and Auxiliary Service s 110 Butler House 6823 St. Charles Avenue New Orleans, L A 70118
FINDING RIPTIDE Hi Everyone!
I hope you all had as romantic a weekend
Ever wish you could make your own deliciously
as I did! My sweetheart was head over heels for
colorful King Cake? Bruff’s got your back – on
the delicious meal we shared last Thursday night
Tuesday, Feburary 25th you can decorate your own
at Steak Night at Bruff Commons Dining Room.
King Cake at Bruff Commons between 11am – 2pm.
Nothing says, “I love you!” like Applewood Bacon
This week, Le Gourmet will be celebrating its new
Wrapped Filet Mignon with Sautéed Mushrooms
Mindful menu with a free sampling of some of their
and Pinot Noir Sauce, Goat Cheese Mashed
delicious new menu items on Wednesday, January
Potatoes, and Red Velvet Cake. All of that delicious
19th. And finally, don’t miss Bruff Chef Janene
steak gave us the energy to dance our tail feathers
Bartley’s delicious secret recipe Corn and Crab
off at the Carnival Kickoff Parade the next day. Our
Bisque this Thursday, February 20th for the next
very own Tulane Jazz Band second lined us all the
installment of the popular Bruff’s Kitchen at Bruff
way down McAlister, through Bruff Commons Dining
Commons Dining Room’s My Kitchen.
Room, and ended for a big party at FAQ. What an amazing week!
See you guys around campus!
I keep thinking that all of the events on
campus can’t get any better – and then the Uptown
Love,
Campus Dining team gives us a grill day with Celebrity Chef Ernest Servantes from the TV show
Riptide
Chopped! Ernest will be teaming up with Charlie Guajardo, Texas Christian University Executive Chef, to fresh grill complimentary Sopes with Shredded Beef and Salsa Verde and Roasted Green Chili Pork Verde outside of Bruff Commons Monday, January 24th between 11am and 2pm.
Facebook.com/UptownCampusDining @UptownCamDining @UptownCampusDining
You want simplicity in making healthy choices? Mindful delivers. We want to establish an honest and authentic experience for you so you start to understand which ingredients used in our dishes lead to healthier choices. Look for these mindful daily specials at Bruff Commons Dining Room!
HAWAIIAN BBQ CHICKEN PIZZETTA
Wheat Pizza Dough
Roasted Chicken
Honey BBQ Sauce
Fresh Pineapple & Green Onions
Plum Tomatoes & Fresh Cilantro
ASIAN STEAK SALAD
Mozzarella & Parmesan Cheeses
NUTRITION FACTS: 1 Pizzetta
Romaine & Leaf Lettuce
CALORIES
CARBS
PROTEIN
FAT
SAT. FAT
SODIUM
FIBER
390
54g
25g
9g
3g
660mg
5g
Fri, 2/21
This nutritional information is intended to provide you with general nutrient values. Actual nutritional values are based upon manufacturers’ data and can vary due to seasonal variation in food content, rounding of fractional values and customer ordering preferences.
Cucumbers & Eggplant
Yellow Onions, Red & Yellow Peppers
Tzatziki Sauce
Chow Mein Noodles
Orange Balsamic Dressing
CALORIES
CARBS
PROTEIN
FAT
SAT. FAT
SODIUM
FIBER
190
19g
18g
6g
1.5g
140mg
3g
82021
Fri, 2/21 MDF_C2_13_015
80282
CHICKEN FLORENTINE PIZZA
Plum Tomatoes
Feta Cheese
Wheat Pizza Dough
Chicken
Spinach
Tomato Pizza Sauce
Mozzarella & Parmesan
Fresh Herbs
NUTRITION FACTS: 1 Slice
NUTRITION FACTS: 1 Wrap CALORIES
CARBS
PROTEIN
FAT
SAT. FAT
SODIUM
FIBER
210
34g
7g
6g
2.5g
420mg
4g
This nutritional information is intended to provide you with general nutrient values. Actual nutritional values are based upon manufacturers’ data and can vary due to seasonal variation in food content, rounding of fractional values and customer ordering preferences.
Mon, 2/17
This product contains milk, wheat, soybean and gluten.
CALORIES
CARBS
PROTEIN
FAT
SAT. FAT
SODIUM
FIBER
210
29g
12g
4.5g
2g
330mg
3g
Mon, 2/17
This nutritional information is intended to provide you with general nutrient values. Actual nutritional values are based upon manufacturers’ data and can vary due to seasonal variation in food content, rounding of fractional values and customer ordering preferences.
80268 80275
MD_A2013_011_20
This product contains milk, wheat, soy and gluten. MDF_C2_13_004
68231
SUMMER PEACH SALAD
TEX-MEX PIZZETTA
Ground Turkey
Whole Wheat Pizza Dough
Salsa Cruda & Pizza Sauce
Black Beans & Corn
with Balsamic Chicken
Cheddar & Mozzarella Cheeses
Fat-Free Sour Cream & Cilantro
Spring Mix Lettuce
NUTRITION FACTS:1 Pizzetta
Fresh Peaches
Grilled Balsamic Chicken
Red Onions
CALORIES
CARBS
PROTEIN
FAT
SAT. FAT
SODIUM
FIBER
320
45g
18g
8g
3g
530mg
6g
Sat, 2/22
CALORIES
CARBS
PROTEIN
FAT
SAT. FAT
SODIUM
FIBER
270
15g
21g
15g
1.5g
300mg
2g
Sat, 2/22
This nutritional information is intended to provide you with general nutrient values. Actual nutritional values are based upon manufacturers’ data and can vary due to seasonal variation in food content, rounding of fractional values and customer ordering preferences. 81260
Whole Grain Tortilla
Baby Spinach and Tomato
Cranberry
Honey Cilantro Dressing
This product contains tree nuts.
This product contains milk, wheat, soybean and gluten.
TWISTED TURKEY
Almonds
NUTRITION FACTS: 1 Salad
This nutritional information is intended to provide you with general nutrient values. Actual nutritional values are based upon manufacturers’ data and can vary due to seasonal variation in food content, rounding of fractional values and customer ordering preferences.
Turkey
Mushrooms & Carrots
This product contains wheat, soy and gluten. MDF_C2_13_023
Whole Wheat Tortilla
Cucumbers, Tomatoes & Snow Peas
This nutritional information is intended to provide you with general nutrient values. Actual nutritional values are based upon manufacturers’ data and can vary due to seasonal variation in food content, rounding of fractional values and customer ordering preferences.
This product contains milk, wheat, soy, gluten and mustard.
MEDITERRANEAN VEGGIE WRAP
Beef
NUTRITION FACTS: 1 Salad
MD_A2013_011_06
80285
SPICY ROASTED VEGETABLE FLATBREAD
Fresh Herbs
Bistro Sauce
Flatbread Crust
Yellow Squash, Mushroom, Onion & Eggplant
Tomato Pizza Sauce
Parmesan
Jalapeño, Green & Red Peppers
Fresh Oregano
NUTRITION FACTS: 1 Slice
NUTRITION FACTS: 1 Wrap CALORIES
CARBS
PROTEIN
FAT
SAT. FAT
SODIUM
FIBER
290
36g
20g
7g
1.5g
610mg
5g
This nutritional information is intended to provide you with general nutrient values. Actual nutritional values are based upon manufacturers’ data and can vary due to seasonal variation in food content, rounding of fractional values and customer ordering preferences.
Tues, 2/18
CALORIES
CARBS
PROTEIN
FAT
SAT. FAT
SODIUM
FIBER
170
22g
6g
7g
2g
320mg
2g
Tues, 2/18
This nutritional information is intended to provide you with general nutrient values. Actual nutritional values are based upon manufacturers’ data and can vary due to seasonal variation in food content, rounding of fractional values and customer ordering preferences. 68126
This product contains wheat, soybean and gluten.
This product contains milk, wheat, soy and gluten. MDF_C2_13_003
68223
68125
EGGPLANT PARMESAN PIZZETTA
Whole Wheat Pizza Dough
Pizza Sauce
Eggplant & Plum Tomatoes
Mozzarella & Parmesan Cheeses
Panko Breadcrumbs
GARDEN CAESAR AND CHICKEN SALAD
Parsley
Chicken
CALORIES
CARBS
PROTEIN
FAT
SAT. FAT
SODIUM
FIBER
390
62g
18g
9g
3.5g
550mg
6g
This nutritional information is intended to provide you with general nutrient values. Actual nutritional values are based upon manufacturers’ data and can vary due to seasonal variation in food content, rounding of fractional values and customer ordering preferences.
Sun, 2/23
Beef
Whole Grain Tortilla
Spring Mix
Tomato and Onion
Horseradish
with Eggplant Relish
Oven-Fried Flatbread
Bistro Sauce
Roasted Chicken
Eggplant, Plum Tomatoes & Red Onions
Fresh Basil, Parsley & Green Leaf Lettuce
Roasted Garlic Mayonnaise
Olive Oil, Balsamic Vinegar & Pepper
NUTRITION FACTS: 1 Sandwich
NUTRITION FACTS: 1 Wrap CALORIES
CARBS
PROTEIN
FAT
SAT. FAT
SODIUM
FIBER
300
31g
21g
10g
3.5g
350mg
4g
Weds, 2/19
This nutritional information is intended to provide you with general nutrient values. Actual nutritional values are based upon manufacturers’ data and can vary due to seasonal variation in food content, rounding of fractional values and customer ordering preferences. This product contains milk, wheat, soybean and gluten.
CALORIES
CARBS
PROTEIN
FAT
SAT. FAT
SODIUM
FIBER
270
24g
16g
12g
2g
510mg
2g
Weds, 2/19
This nutritional information is intended to provide you with general nutrient values. Actual nutritional values are based upon manufacturers’ data and can vary due to seasonal variation in food content, rounding of fractional values and customer ordering preferences. 68076
This product contains milk, eggs, wheat, soy, gluten and mustard. MDF_C2_13_019
PORTOBELLO RUSTICO
MARGHERITA PIZZA
Pizza Dough
Tomatoes
Fresh Mozzarella
Parmesan
82023
Italian Parsley
Multigrain Roll
Fresh Basil
NUTRITION FACTS: 1 Slice
Portobello
Tomato
Fresh Mozzarella
Baby Spinach
Fresh Basil
NUTRITION FACTS: 1 Sandwich
CALORIES
CARBS
PROTEIN
FAT
SAT. FAT
SODIUM
FIBER
200
30g
9g
4.5g
2g
270mg
4g
This nutritional information is intended to provide you with general nutrient values. Actual nutritional values are based upon manufacturers’ data and can vary due to seasonal variation in food content, rounding of fractional values and customer ordering preferences.
Weds, 2/20
CALORIES
CARBS
PROTEIN
FAT
SAT. FAT
SODIUM
FIBER
430
61g
18g
13g
4.5g
560mg
11g
This nutritional information is intended to provide you with general nutrient values. Actual nutritional values are based upon manufacturers’ data and can vary due to seasonal variation in food content, rounding of fractional values and customer ordering preferences. This product contains milk, wheat and gluten.
This product contains milk, wheat, soy and gluten. MDF_C2_13_012
68206
Weds, 2/20 68073
81254
Flatbread
Caesar Dressing
Parmesan
CALORIES
CARBS
PROTEIN
FAT
SAT. FAT
SODIUM
FIBER
300
25g
28g
10g
3g
540mg
4g
Sun, 2/23
This product contains milk, eggs, wheat, soy, gluten and mustard.
81279
CHICKEN FLATBREAD
Tomato & Red Pepper
This nutritional information is intended to provide you with general nutrient values. Actual nutritional values are based upon manufacturers’ data and can vary due to seasonal variation in food content, rounding of fractional values and customer ordering preferences.
This product contains milk, wheat, soybean and gluten.
TWISTED BEEF AND HORSERADISH
Romaine
NUTRITION FACTS: 1 Salad
NUTRITION FACTS:1 Pizzetta
MDF_C2_13_008
67945
Mindful meals available at 1834 Club every Tuesday & Thursday Mindful believes in complete meals, entrees, sides, bowls of soup and snacks that are nutritious, taste great and keep you satisfied.
SUMMER PEACH SALAD
LOUISIANA CHICKEN AND SHRIMP GUMBO
Chicken, Shrimp & Andouille Sausage
Chicken Broth
Brown Rice & Okra
Yellow Onions, Garlic, Jalapeño Peppers & Green Onions
Bay Leaves & Oregano
with Balsamic Chicken
Green Peppers, Celery & Tomatoes
Spring Mix Lettuce
NUTRITION FACTS:1 Bowl (8 oz.)
Fresh Peaches
Grilled Balsamic Chicken
Red Onions
Almonds
Honey Cilantro Dressing
NUTRITION FACTS: 1 Salad
CALORIES
CARBS
PROTEIN
FAT
SAT. FAT
SODIUM
FIBER
210
35g
11g
3g
1g
200mg
2g
This nutritional information is intended to provide you with general nutrient values. Actual nutritional values are based upon manufacturers’ data and can vary due to seasonal variation in food content, rounding of fractional values and customer ordering preferences.
Tues, 2/18
CALORIES
CARBS
PROTEIN
FAT
SAT. FAT
SODIUM
FIBER
270
15g
21g
15g
1.5g
300mg
2g
This nutritional information is intended to provide you with general nutrient values. Actual nutritional values are based upon manufacturers’ data and can vary due to seasonal variation in food content, rounding of fractional values and customer ordering preferences.
This product contains fish, shellfish, wheat, soybean and gluten.
Thurs, 2/20
This product contains tree nuts.
81256
MD_A2013_011_06
80285
Spend $8 eight times at our participating locations and your card will be worth $8
Valid at: LBC Food Court, Drawing Board, Le Gourmet, The Reily Center Smoothie Bar, City Diner located at Tulane University, Jazzman’s Cafe & Bakery located at Tulane National Primate Research Center, The Tidewater Cafe, and The Medical School Cafeteria Food Court. Offer excludes: Mcalister Market, Panda Express, Tsunami Sushi and Byblos. Expires 5/31/2014. No cash value.
Healthy Starts Here!
Mindful Tasting at Le Gourmet Wednesday, February 19, 11am Sample Selected Mindful Items Coming Soon to Le Gourmet Burnswick Stew with Pulled Chicken Onion Soup with Parmesan Chicken Chipotle Chicken Flatbread
Facebook.com/UptownCampusDining
@UptownCamDining
@UptownCampusDining
King Cake