Technique Magazine - April 1999 by USA Gymnastics

an official publication of USAGymnastics

MUSCULAR ANALYSIS OF THE

front handspring STARTING A GYMNASTICS PROGRAM FOR INDIVIDUALS WITH

special needs

GUCZOGHYON

• rings

1999 USA GYMNASTICS NATIONAL CONGRESS -

INSIDE THIS ISSUE

KAT: 1998 YEAR IN REVIEW WOMEN'S HIGH PERFORMANCE COACHING SEMINAR BOOK REVIEW: RHYTHMIC GYMNASTICS

UBA GYMNASTICS www.usa - gymnastics.org

Jessica Howard: Winner of the International 3-on-3 Championships

APRIL 99 • VOLUME 19 • #4

There's a whole new generation of athletes out there. They're confident. Bold. And they're more sophisticated than you might imagine. Your best athletes know that to be successful, you should look successful (sounds a lot like business, doesn't it?). Give them the uniforms that they would choose. Alpha Factor uniforms. They might not remember who supplied the official 1996 USA National Team uniforms worn in Atlanta. But they know what they like. And they like what they see in our new catalogs and on top teams around the country. \" phO Focto~

~Aerials. ~

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knockout practice wear combined with a dynamic, proven merchandising system ensures that you'll consistently sell more garments - without a prohibitive minimum order like consignment schemes. Look for our Fall, Winter and special Christmas catalogs to give your gymnasts the variety of products they demand . Call or write to us on school letterhead. We'll make sure you receive all the materials you need to increase your sales and profits. You'll be happy you did.

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Bob Colorossi EDITOR

FEATURES Muscular Analysis of the Front Handspring ................ .. ..................... ...... ........ .. ... .. ........ 5

luon Peszek

Starting a Gymnastics Program for Individuals with Special Needs .............. ..... ............. 10

GRAPHIC DES I GNER

How Wrist and Elbow Injuries Occur ................... ... ....... ...... ...... .. ...... ................. ...... .. 1 3

lion Cottrell USA GYMNASTICS BOARD OF DIRECTORS (HAIR: Sandy Knopp; PRESIDENT: Bob Colarossi; PRESIDENT EMERITUS: Mike Donohue; AMATEUR ATHLnlC UNION: Mike Stonner, AMERICAN SOKOL ORGANIZATION: Jell'( Milan; USA TRAMPOUNE & TUMBLING: Ann Sims; AMERICAN TURNERS: Betty Heppner; JEWISH (OMMUNITY (ENTERS: LOIi Katz; (OLLEGE GYMNA5nCS ASSOCIATION-M: Roy Johnson; NATIONAL ASSOCIATION OF (OLUGIATE GYMNASTICS (OACHES FOR WOMEN: Gail Davis; NATIONAL ASSOCIATION FOR GIRLS AND WOMEN IN SPORT: Monlyn StTOwbndge; NATIONAL ASSOCIATION OF WOMEN'S GYMNASTICS JUDGES: Yyonne Hodge; NATIONAL (OLUGIATE ATHLnlC ASSOCIATION: Carolyn Lewis, Tom Dunn; NATIONAL FEDERATION OF STATE HIGH SCHOOL ASSOCIATIONS: Susan True; NATIONAL GYMNASTICS JUDGES ASSOCIATION: John Scheer; NATIONAL HIGH SCHOOL GYMNASTICS (OACHES ASSOCIATION: John Brinkworth; SPECIAL OLYMPICS, INC.: Kate Fober·Hickie; U.S. RHYTHMIC GYMNASTICS (OACHES AsSOOATION: Suzie DiTullio; U.S. ASSOCIATION OF INDEPENDENT GYM (LUBS: lance Crowley; U.S. EUTE (OACHES AsSOOATION FOR MEN'S GYMNASTICS: Fred Turoff; U.S. ELITE (OACHES ASSOCIATION FOR WOMEN'S GYMNASTICS: Gal'( Ander;on, Roe Kreutzer; U.S. MEN'S GYMNASTICS (OACHES ASSOCIATION: MOIC Yoncey; U.S. SPORTS ACROBATICS FEDERATION: Bonnie DoYidson; U.S. (OMPnlTlVE SPORTS AEROBICS FEDERATION: HowOld Shcwortz; YOUNG MEN'S (HRISTIAN ASSOOATION OF THE USA: Vomnl; USA GYMNASTICS NATIONAL MEMBERSHIP DIRECTORS: MEN'S: Roy Guro, Jim Holt; WOMEN'S: Undo Chencinski, Ilovid Holcomb; RHYTHMIC: Alia Svirsky, TomOio Gerlock; ATHLm's ADVISORY (OMMlnEE: Chlis Woller, choil; Vanessa Vondel ~uyn, vice choir; Joir lynch, Mihoi Bogiu, Wendy HiliiOld, Kim Zmeskol, Tanya Service{hoplin, Amanda Borden. USO( ATHLm REPRESENTATIVE: Michelle Dusserre-ForrelL USA GYMNASTICS EXECUTIVE COMMITTEE (HAIR: Sandy Knopp; PRESIDENT: Bob Colarossi; SECRETARY: Mark Glohom; VICE (HAIR WOMEN: Joan Moole Gnol; VIC! (HAIR MEN: TIm Doggett; VIC! (HAIR RHYTHMIC Wendy Hilliord; FIG EXECUTIVI (OMMITTEE: Joy Ashmole; FIG WOMEN'S TECHNICAL (OMMITIU: Jackie Fie; FIG RHYTHMIC TECHNICAL (OMMlTTEE: Andlea Schmid-ShopiTO; FIG MEN'S TECHNICAL (OMMlTnE: Geolge Be<ksteod; AT LARGE MEMBERS: Perel 1(~mor, Susan True; ATHLITI DIRECTORS: Tanya Service Choplin; Rhythmic IBD; Chris Wollel; USO( ATHLITI REPRESENTATIVE: Michelle Dusselle-follell; PRESIDENT EMERITUS: Mike Donohue. CHANGE OF ADDRESS AND SUBSCRIPTION INQUIRIES: In order to ensure uninterrupted deliyery of TECHNJQUE magazine, notice of change of address should be mode eight weeks in advance. For fastest serYice, please endose your present moiling label. Direct all subscription moil to TECHNIQUE Subscriptions, USA Gymnostics, 2DI S. Capitol Ave., Ste. 300, Indianapolis, IN 46225. POSTMASTER; Send address changes to TECHNIQUE c/o USA Gymnastics, S. Capitol Avenue., Suite 300, Indianapolis, IN 46225.

Guczoghy on Rings ............................... .. .................. .......... .... .. ........................ ......... 1 6

APR I L

9 9

•

DEPARTMENTS

PROGRAM

President's Message ................... .. ..... .... .. 4

Women's High Performance ............ .. .... 29 Coaching Seminar

What's New .................... .. ... .. .... ..... .. .... 9 KAT: 1998 Year in Review .................. .. 20

KAT Workshop Schedule .... ....... .. ......... 30

TfCHNIQUf(lSSN D74B·5999) (USPS 016872) is published monthly except bimonthly in Sept/ Oct and NoY/ Dec by USA Gymnastics, Pan American ~za, Suile 300, 201 Soulh Copnol Avenue, Indianapolis, IN 46225 Iphone: 317·237·50501 or yisit online @ .v • . us.· gYlnast ies · org Periodical postage poid at Indianapolis, IN 46204. Subscription prices: U.S.-S25 per year; Canoda/Mexice>-S48 per year; all other foreign countries-S60 per year. If ayailable, bock issue single capies S4 plus postage!handling. All reasonable core will be token, but no respansibil· ity can be assumed for unsolicited material; endose return postage. Copyright 1998 by USA Gymno~ics and TECHNIQUE. All rights reserved. Printed by Sport Graphics, Indianapolis, IN.

Safety Certification Schedule .... ... ....... .. 48

Unless expressly idenlified 10 Ihe conlroTy, oil or/ieles, slolemenls ond views prinled herein are ollribuled solely 10 Ihe a.,hoT ond USA Gymnaslics expresses no opinion and assumes no responsibilily Ihereof.

COVER PHOTOGRAPH OFJESSICA HOWARD: USA GYMNASTICS PHOTOGRAPHY © STEVE LANGE

1999 USA Gymnastics

National Congress ........... .. ........... 21.29 Classifieds ..... .... ... .. .... ...... .. ................ 46 Event Schedule .. .... .. .... .... ........... .. ... .... 47

UPDATE

Women's Program Update ......... .. ... ...... 31 Rhythmic Program Update .................... 3 7 Book Review: Rhythmic Gymnastics ........ 39 General Gymnastics Update ................ 42 Joint Meeting of the International Program Committee and Elite Program Committee .. .. 44

wwwousa-gymnasticsoorg

BOB COLAROSSI

Good Ne~s Travels Fast:. We h~e had many exciting changes take place at USA Gymnastics. For those of you who watched the isa American Cup last month on NBC Sports, you may have noticed the new look of our apparel. It is with great pride that we announce a new apparel partnership with adidas USA. The relationship is set to run through 2004 and will provide our athletes with competitive and training apparel as well as substantial financial support to USA Gymnastics. adidas has done a tremendous amount of research with fabrics and how they can enhance the performance and look of our athletes. Congratulations to Rod Davis and . .~ the Properties department for an excel~~ lent job in bringing this new partnerauluaS ship to fruition.

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I have continued to restructure the office to stay focused on the goals of growing our base, increasing our visibility and winning medals internationally. I am thrilled to announce the hiring of STEVE PENNY as Senior Vice President of USA Gymnastics. Steve comes to us with a background that is rich in sports management experience. He was the Managing Director at USA Cycling for six years, overseeing a variety of administration, marketing, and public relations activities. STEVE PENNY Prior to USA Cycling, Steve worked for Turner Broadcasting as Associate Director for college football and served as a Research Manager for the 1990 Goodwill Games. He has been professionally involved in two Olympic Games, three Goodwill Games and many other events. Steve recently served as Vice President for Bob Walsh Enterprises, a Seattle based sports consulting firm. Steve will have a variety of responsibilities, including overseeing day-to-day operations in my absence. In addition, JUDY WILLS CLINE has been hired as the new National Coach for Trampoline and Tumbling. Judy is a 10-time world champion in trampoline and tumbling and has

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been coaching artistic gymnastics while promoting trampoline in Las Vegas for the last several years. She brings with her invaluable experience that will continue to make the USA competitive as we prepare for the 1999 World Championships and the 2000 Olympic Games. SCHCONA CHEERS and MEG HAN KELLY joined us in January as full time member service representatives. Meghan will also specialize in the safety certification processing and work very closely with Tina Sunier, Education Manager. STEPHANIE GARRETT and BRENDA JOHNSON joined us as representatives in the fall of 1998 and LORT HENDERSON was promoted to Supervisor of Member Services representatives.

I hope everyone was able to watch the Pontiac International Team Championships which aired on NBC Sports, April 3 for men and April 10 for women. The International 3-on-3 Gymnastics Championships will also air on NBC Sports, May l. Plans for the 1999 Congress, which is held in conjunction with the John Hancock U.S. Gymnastics Championships, are in full swing as you can see from the eight pages of information that are included in this issue. We plan to make this a spectacular and memorable event for all. We are introducing a group discount for Member Clubs this year to encourage clubs to bring more of their staff to Congress. The event will be bigger than ever, especially since we have added sessions for our newest disciplines in trampoline and tumbling. Looking forward to seeing everyone in Sacrameno, August 26-28.

Robert V. Colarossi USA Gymnastics President

TEe H N' QUEÂˇ VO LU ME 19 â&#x20AC;˘ #4

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Muscular Analysis

:~:n:, p~ront Hw~~~:~~!ng Jeni R. McNeal, M.S. Christina D. Davlin, M.S. Pamela L. Frinkman, B.S., RPT M. Randy Hill, M.S. Seiichiro Nakagaki, B.S.

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Motor Behavior Research Laboratory Department of Exercise and Sport Science University of Utah Salt Lake City, UT 84112 Office: 801-581-4728 FAX: 801-585-3992 Email: wmasands@hotmail.com

he front handspring is a more prevalent skill given the recent changes to the Code of Points (1). The front handspring was once only rarely seen in floor exercise routines, but currently occupies a great deal of the tumbling passes. In some cases gymnasts are using the front handspring as the root skill for all their tumbling passes. In light of this, we desired to study the front handspring from a muscular activation standpoint to determine when selected muscles were active during the front handspring.

The following front handspring was performed by a female gymnast on a spring floor. The gymnast attempted to perform a handspring to a two foot take off. The gymnast was right handed and the forward lunge leg was the right leg. The electromyographic (EMG) information was obtained from a telemetered system (Noraxon, Inc). Eight muscles, all on the right side, were selected for analysis: (1) tricep- extends the elbow, (2) superior trapezius-raises or "shrugs" the shoulder, (3) lumbar erector-extends the low back, (4) gluteus maximusextends the hip, (5) biceps femoris-

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TEe H N IOU E • VOLUME 19 • #4

extends the hip and bends the knee, (6) vastus lateralis-extends the knee, (7) gastrocnemius-plantar flexes the foot and bends the knee, and (8) rectus abdominus-flexes the trunk and stabilizes the spine. The EMG detects the tiny electrical signals produced by muscles when they produce tension. There is a positive relationship between the amount of activation and the amount of force produced by the muscle. Figure 1 shows the front handspring in schematic fashion indicating the different phases of performance used in this analysis. (continued on page 6)

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MUSCULAR ANALYSIS OF THE FRONT HANDSPRING: WOMEN'S FLOOR EXERCISE (continued from page 5)

Figure 2 shows the EMG records for each of the selected muscles. Note in Figure 2 that the larger the "squiggles" the greater the muscle activation and the grea ter the force exerted by the muscle.

EMG Record - Front HandsQring soo

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The superior trapezius elevates the shoulder girdle. Shoulder girdle elevation is what one does when one "shrugs" the shoulders. The elevated shoulder girdle provides a sturdy platform for the gymnast to use during the hand contact phase of the front handspring. As shown in Figure 2, the superior trapezius is most

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Superior Trapezius

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Note that the tricep muscle extends the elbow. This muscle assists in straightening the elbow during a push from the floor. Figure 2 shows the tricep muscle is most active just prior to and during the hand support phase of the handspring (positions 4 and 5, Figure 1). Also, note that the tricep remains active during the flight of the handspring from hands to feet. This activation probably helps maintain the straight arm of the gymnast during the flight phase-thus keeping the arm near the head and the elbow straight during the follow-through of the movement.

200

500 400

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1.2

1.4 Time

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active during the hand contact phase (positions 4 and 5, Figure 1), and during the foot contact phase (end of position 5 and position 6, Figure 1). The elevated shoulder during the hand contact phase allows the athlete to "bounce" from the hands by the stretch-contraction coupling of the superior trapezius. Stretchcontraction coupling involves the initial stretch of the muscle and connective tissue as it takes a load (usually body weight), which is followed by a shortening contraction that propels the body. This plyometric action allows a very efficient "ricochet" from the hands. By keeping the superior trapezius tense during the flight phase of the handspring from hands to feet and during the foot contact phase of the two foot take off, the gymnast maintains a stretched body. The stretched body position is later exploited when the gymnast begins the thrusting movement that results in the take off from the feet.

Lumbar Erector The erector muscle of the lumbar spine

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TEe HN IOU E • VOLUME 19 • #4

1.0

1.2

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helps extend and hyperextend (i.e., arching) the spine while simultaneously stabilizing the spine. The right side lumbar erector in this analysis was on the side of the forward lunge leg. The left side leg was the swing leg and was not analyzed. The erector muscle was active during the initial lunge motion of the handspring, during the hand contact phase, and during the foot contact and take off phase (Figure 1 & 2). A moderate level of muscle activity appears to be maintained during the flight phase of the handspring from hands to feet (Figure 2). This moderate muscle activity is probably related to the need of the athlete to maintain her hyperextended spine during the flight phase to ensure an "over-rotated" foot landing that promotes a quick and explosive thrust of the body into the take off.

Gluteus Maximus The gluteus maximus is responsible for hip extension. The gluteus maximus is the biggest of your butt muscles. When (continued

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page 8)

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MUSCULAR ANALYSIS OF THE FRONT HANDSPRING: WOMEN'S FLOOR EXERCISE (continued from page 6)

the gymnast cannot collapse forward with their chest to their knee. The hamstrings help prevent this excessive hip flexion.

leg during the lunge and kick phase of the handspring.

you lift your leg rearward in an arabesque you can feel the gluetus maximus tighten. This muscle is most active during the lunge phase of the handspring and assists in controlling the depth of the lunge (Figure 1 & 2). This activity is needed to slow the gymnast down eccentrically during the lunge phase. The fact that there is little activity from the gluteus maximus during the end of the lunge and the hand contact phase while the vastus latera lis muscle (knee extensor, Figure 2) is very active during this phase, indicates that the majority of the muscular effort that inverts the gymnast is coming from knee extension rather than hip extension on the right side. This is further supported by the lack of activation of the biceps femoris muscle. The biceps femoris is one of the hamstring muscles and extends the hip along with flexing the knee. The swing leg (i.e., left leg) was not analyzed, but may contribute to the inversion by its swinging inertia.

Because the vastus lateralis shows that the quadriceps are producing tension (Figure 2), biceps femoris tension will result in extending the hip. Note that the biceps femoris is only slightly active during the lunge phase of the handspring (Figure 1 & 2), and that the majority of activity occurs during the end of the flight phase from hands to feet, and during the landing and take off (Figure 1 & 2). Biceps femoris activity during the end of the flight phase and during landing and take off indicates that the gymnast is aggressively extending the hip. Because the biceps femoris extends the hip and bends the knee, the gymnast may be bending the knee slightly before landing contact on the feet in order to ensure that the feet land well under the moving body.

The rectus abdominus muscle is responsible for flexing the trunk and supporting the spine. The majority of activity of the rectus abdominus muscle is during the hand contact phase of the handspring. Interestingly, the rectus abdominus muscle does not appear to be highly activated during any portion of the handspring. The activity shown during the hand contact phase is minor and probably reflects stabilization of the spine. During the flight phase and landing, the rectus abdominus is only moderately active. The lack of activity here is not intuitive and goes against current wisdom regarding the use of this muscle as a teaching pointer. Based on this analysis, it appears that trunk flexion during take off may be accomplished by simple inertia.

Biceps Femoris Biceps femoris is a hamstring muscle on the back of the thigh. Biceps femoris is responsible for extending the hip and bending the knee. Coordinated movement is based on the cooperation of muscles, both on opposite sides of a joint and along a limb. The lower extremity has muscles on all sides. The muscles on the rear are responsible for pulling the leg backward and bending the knee. The muscles on the front side of the leg are responsible for pulling the leg forward and upward and extending the knee. Performing a lunge requires a sensitive coordination of muscles on the front and rear of the leg. Because the right hip is flexed during the lunge, the tension of the hamstrings will prevent excessive hip flexion. The hamstrings will bend the knee, but the muscles on the front of the leg will serve to prevent excessive flexion of the knee such that the gymnast avoids collapsing. This concept is called "cocontraction." The lunge requires a bent knee, but the knee must not bend too much. This requires tension from the quadriceps. The hip must be flexed, but

Vastus Lateralis Vastus lateralis is a quadriceps muscle that is responsible for extending the knee. Vastus lateralis shows considerable activity during the lunge phase of the handspring and during the landing and take off (Figure 1 & 2). Vastus lateralis is likely to be producing tension eccentrically during the initial lunge phase. Following this, the vastus latera lis would be producing tension concentrically as knee extension helps the gymnast become inverted. Vastus lateralis also shows tension during the landing and take off phase of the handspring (positions 6-7, Figure 1 & 2). The activity during this stage is necessary to absorb the impact force and follow it with a forceful extension leading to the take off.

Lateral Gastrocnemius The lateral gastrocnemius is the "calf muscle." The gastrocnemius is responsible for plantar flexing the foot (raising on tip toes), and bending the knee. Again, due to tension of vastus latera lis, the gastrocnemius is not likely to bend the knee. Lateral gastrocnemius is active during the lunge phase and during the landing phase (Figure 1 & 2). This indicates that the gymnast is pushing from the lunge

Redus Abdominus

We were particularly interested in rectus abdominus and the lumbar erector during the foot landing and take off. The interest stemmed from a common experience of watching gymnasts land harshly during this phase and "jamming" their back. This particular gymnast's muscle activation pattern may indicate a technical flaw due to the relatively relaxed rectus abdominus, or the gymnast may be performing normally and conventional wisdom is wrong.

Conclusion This case study shows that EMG measurements can provide a window on performance beyond simply noting limb and body positions. We look forward to analyzing other skills in the future. Currently, we are repeating our earlier giant swing analysis by comparing the EMG and body positions of ten competitive female gymnasts from the University of Utah gymnastics team .•

References 1.

INTERNATIONAL GYMNASTICS FEDERATION. 1997-2000 Code of Points Women's Artistic Gymnastics. Indianapolis, IN:

International Gymnastics Federation, 1997.

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If you have an accident claim on an athlete's injury that occurred prior to August 1, 1998, contact: K & K Insurance 1712 Magnavox Way, P.O. Box 2338 Fort Wayne, IN 46801 Phone: 1-800-648-6404

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Mistake _ _ _ _ _ __

INSURANCE:

Clarifications

OFFICE HOURS

There was a mistake in the date of the Insurance Clarifications notice published in the March issue of Technique on page 34. The date should have been 1998 not 1999. Below is the corrected copy.

Monday-Friday 8 :30 a.m. to 5:30 p.m. EST

As of August 1, 1998 the insurance company for USA Gymnastics sanctioned events is:

PHONE HOURS ON MONDAY

Benefit Design Associates, Inc. 1003 High House Rd, Suite 203 Cary, NC 27513 Phone: 919-460-5700 Fax: 919-460-5991 When needed, this is the company from which you request certificate of insurance. This is also the company that receives the accident report form when an athlete is injured at a sanctioned event.

12:30 p.m. to 5:30 p.m. EST Reminder: Indianapolis does not go on daylight savings time.

Safety Certification路Sanctions PDP & KAT Certification Meet Director Certification Skill Evaluator Certification General Gymnastics 1-800-345-4719 I

T I

gymnastics progr~r

SPECIAL NEEDS

individuals with by Fred Smith Lilac City Gymnastics in Spokane, Washington and D.P. Tumbles in Deerpark, Washington

n June 26, 1999, 7000 athletes with mental retardation and closely related developmental disabilities from 156 countries will gather in Raleigh-Durham, N.C. for the 1999 Special Olympics World Games. I've been chosen as the Head Gymnastics Coach for the Washington State Team and will travel to what has been billed the largest sporting event in the world.

I'm hoping to convince you that in addition to being an authentically rewarding personal experience, starting a gymnastics program for children with special needs is also a great opportunity to expand your business and improve that

ever-important public goodwill for your organization.

Gymnastics and Special Needs A Good Match Ours is a wonderful sport for children and adults with disabilities. We teach skills in small increments, building one skill upon another. All of us have watched our students enjoy the experience of achieving these small successes as each new building block is mastered. It's even more exciting for children with disabilities. Most have had little opportunity to experience success in anything physical. The strength and flexibility that we drill can supplement, and even replace, physical therapy for some of these children. And, the sense of self-worth

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â&#x20AC;˘ VO LU ME 19 â&#x20AC;˘

and confidence we always promote in our brochures as a benefit of gymnastics is more measurable in the personalities of challenged children.

Personal Growth and Professional Development Working with disabled children will be rewarding, enriching and a fantastic source of personal growth for you. Regardless of the disabilities your students have, all will share an honestly transparent personality. They will always tell you how they feel and what they're thinking. All the energy, enthusiasm and love you put into these children will be returned tenfold with their gleaming smiles and generous hugs. Their honesty

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Teaching classes for the special population is tiring and tough on your body. Consider your own abilities before jumping into a program. All the devices and clever equipment now available won't substitute for your need to lift, push and catch. Remember, you will be teaching very basic skills to older, more physically mature children.

and genuine candor will warm your heart. The delays presented by their disabilities and their basic lack of experience in a controlled athletic environment might put the lO-year-old special needs child, for example, on the same learning level as your 5-year-old beginner gymnast. This presents many instructional challenges and some great learning opportunities for you as a coach. I've found that their limitations are sometimes exaggerations of the body awareness and coordination limitations in preschool or beginner level students. In devising drills and training devices from my challenged group, I've also discovered a few new techniques for my other classes.

The Special Olympics Organization is a great resource and the logical first step in starting your special needs program. Call your state or regional office. They can provide the basic information about certain disabilities to help you develop your own safe training techniques. My group competes in the Special Olympics Program and I use compulsory routines as the basis for my teaching curriculum.

Starting a Special Needs Program Doesn't Require Special Training

Special Needs Programs As a Business Opportunity

Most likely you already have the experience needed to start a special needs program in your gym. I have no formal training in special needs education. As a

gymnastics coach, all you need is a love for working with children, the ability to break down skills into achievable increments, and an abundance of patience.

My initial plan was to offer free classes. I was discouraged by those club owners I spoke with who were already offering

QUAUfT CHAMPIONSHIP AWARDS

WITH

FREE 30" RlBBONI

(continued on page 12)

STARTING A GYMNASTICS PRO· GRAM FOR INDIVIDUALS WITH SPECIAL NEEDS (continued from page 11)

similar programs. I feared my desire to volW1teer wasn't going to be adequately satiated. I compromised by offering families a discoW1led tuition which, as close as I could calculate, charged them only for gym time and not my coaching fee. As my program grew to multiple classes each week, I was glad I had made the decision not to offer free tuition. Some gyms may be able to offer free tuition or discoW1ted rates with a "sponsor an athlete" program and coordination of fW1draising with the area's Special Olympics organization. Even if you charge full tuition, you'll still contribute plenty of volunteer time. You'll have much to be proud of as lesson plans are more time-consuming, and taking your group to public appearances, writing grants for uniforms, coordinating activities and the actual meets will probably go uncompensated, W1less your parents group (non profit) does fW1draising. When planning your program, take the precaution of scheduling workouts during slower, less populated evenings in the gym. Many children will sprint W1predictably or simply start wandering aroW1d, causing potential for injury and mishap. Some may use more "colorful" language than is appropriate. And, just like all children, they are easily distracted by surroW1ding activities, but it may take

longer to get the special needs children back on task. Most will attend school during the day, so evening or weekend classes are necessary. Some school systems may be willing to bus children over to your facility during the day.

participate in our noncompetitive miniOlympics and other special events. My potential market for pro shop, snack, and beverage sales has also been expanded. Many of the parents of our special needs children have enrolled siblings. We enjoy great word-of-mouth advertising from these involved families which we all know is vital to our survival.

I have always planned to teach the classes personally because, as the owner, I can afford to absorb my own ($1.25/hour!) labor cost. If you want to start a program with another teacher on your staff, it may be difficult to justify based on income and expense. Class size is limited to 4 or 5 gymnasts, making your usual expected return a little difficult. Some of my staff members have expressed an interest in volW1teering, but in our tight labor market, they are needed to teach classes within our regular program. It is possible to find outside volW1teers, possibly allowing a larger class size.

3) YOU WILL ALSO FIND IT'S AN ENRICHING LlFE·SKILLS EXPERIENCE FOR THE OTHER STUDENTS IN THE GYM TO ASSOCIATE AND BEFRIEND THESE CHALLENGED INDIVIDUALS.

HERE ARE SOME VERY COMPELLING REASONS TO START A SPECIAL NEEDS PROGRAM, EVEN IF THE RETURN DOES NOT MEET YOUR EXPECTATIONS.

1) IT'S GREAT PUBLICITY. We've had both state and regional JO Champions at our gym. We've hosted some very large meets. And, my business has grown at a pace far ahead of local small business statistics. All seemingly newsworthy items, yet we seldom receive any media publicity for any of these accomplishments. Since fielding a Special Olympics Team, our club and our special children have been on live television, have been featured in a full center spread in the local paper and will soon be highlighted on a taped television feature. Each time your children are featured, of course, the name of your organization is also mentioned, generating positive publicity and goodwill among potential customers.

Acceptance of diversity is learned in a real-life environment. And it has been a very good experience for my two teenage children who often assist with chaperoning during special events. We enjoy sharing anecdotes about our experiences. Providing gymnastics instruction to the special populations offers many other possibilities for growth. Rhythmic gymnastics, for example, is well suited for challenged adults who can no longer perform the head-over-heels skills required in artistic gymnastics. Starting a program for children and adults with disabilities in your gym will contribute immensely to your community's disabled services, position your organizations as a community-minded institution, and will provide valuable publicity for your business. And, it feels really good! •

Fred Smith lives in Spokane, Wash., where he owns two facilities called Lilac Cin) Gymnastics and operates a third outreach program in Deer Park, Wash., called D.P. Tumbles . In addition to coaching special needs children, he also teaches preschooler and recreational-level boys. He is a frequent speaker and seminar leader on the subjects of business and becoming an entrepreneur. He can be reached at LILACGYM@AOL.COM. For more information on Special Olympics contact: Special Olympics International 1325 G Street, N.W. #500 Washington, D.C. 20005 (202) 628-3630

2) ANOTHER BENEFIT IS ONE OF BASIC NUMBERS. Along with adding

or Kate Faber Hickie, Gymnastics Chair for S.O.1. (732) 255-6626 or

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~1-'-2--------------( TECH N IOU E • VO l UME 19 • # 4

) 1 - - - - - - - - - - - -- - --

By Dr. William A. Mitchell Jr., MD New England Baptist Bone & Joint Institute USA Gymnastics Member of the National Health Care Advisory Committee

he gymnast's wrist and elbow joints are exposed to tremendous physical force, because even the most basic skills in gymnastics require them for support. Risk for injury increases when these joints and the attached ligaments bear stresses that press them together (called compression), cause them to turn or rotate, or pull them apart (called distraction). Injuries can be caused by the forces exerted on the wrist during hand support skills, and while swinging during bar and side horse events. An extended arm is the most common position that generates wrist and elbow injuries. While a single incident can cause injury to a joint, most wrist and elbow injuries result from repeating sets of gymnastics skills over and over in each practice session.

Common Wrist and Elbow Injuries

USA GYMNASTICS PHOTO©DAVE BlACK

cartilage and bone growth problems.

Injuries to the wrist joint's" growth plate" (the areas at the end of the long bone of the forearm) in gymnasts between 9 and 14 years old may cause bones to develop unevenly. As this young gymnast matures, the wrist joint can become unstable and less able to absorb the forces required of advanced skills. If an athlete stresses a painful wrist, irreversible shuchtral changes can occur. Growth plate elbow injuries occur at either side of the elbow joint. If the athlete continues to practice skills that place additional stress on the affected joint, damage can occur which may result in

- - - - - - - - - - - - - - - - { ( TECH N IOU E • VO LU ME 19 • #4

Common wrist and elbow injuries include: • Muscle and ligament tears • Cartilage fracture • Stress fractures to the growth plates • Loose body formations (pieces of cartilage and bone broken off through injury) • Synovitis (a condition marked by inflammation of a joint caused by stress to soft tissue such as ligaments and tendons, and joint cartilage) (continued 011 pnge 14)

) f - - - - - - - - - - - - - - - - - -- --1

HOW WRIST AND ELBOW INJURIES OCCUR (continued from page

Be Alert for the Following Symptoms • Pain at impact during tumbling or vaulting

Growth plates of the wrist and elbow (shaded areas)

• Avoid skills that place repetitive stress on wrist and elbow during gymnasts' growth spurts. Use growth charts to detect growth spurts.

• Limited motion and pain that prevents the gymnast from using the arm for swing, rotation and support through the handstand position

• Use care in progressing yOlmg gymnasts from one skill level to the next.

• Painful catching and locking with attempts to straighten the elbow supporting the gymnast's body

• To protect the elbow, make sure that gymnasts use correct technique when practicing skills that use the arm to push through the extended handstand position.

Diagnosing and Treating Wrist and Elbow Injuries

• Monitor the gymnast for pain. Caution against practicing with wrist pain.

A gymnast with significant wrist or elbow pain should be seen by a physician familiar with athletic injuries for an X-ray examination. Magnetic Resonance Imaging (MRI) may be used to detect ligament tears, cartilage tears, and other soft tissue injury. If pain persists, further diagnostic tests would be in order. If tests detect a ligament tear, the wrist must be immobilized until pain has been reduced. Arthroscopic surgery may be required.

Rehabilitating Wrist and Elbow Injuries

USA GYMNASTICSPHOTO©OAVE BLACK

• Incorporate into daily training routines those exercises that promote flexibility and strengthen the forearm, upper arm, and shoulder muscles.

Upon detecting the injury, rest may be prescribed followed by strengthening and reconditioning exercises. The gymnast also may use analgesics for pain. After completion of reconditioning, the gymnast should limit activities that put stress on the injured joint. During practice sessions, alternate skills to avoid sustained pressure on the injured wrist or elbow.

Preventing and Treating Wrist and Elbow Injuries

FOR GYMNASTS WITH WRIST OR ELBOW PAIN: • Gymnasts with wrist or elbow pain should be seen by a physician familiar with athletic injuries. • Restrict ALL support maneuvers for gymnasts with elbow pain. • Be sure athletes with acute injuries get adequate rest. Apply ice to the injured area. You may suggest that gymnasts take analgesics, such as non-aspirin pain relievers or ibuprofen. • Remind athletes to return to training ONLY after wrist or elbow complaints have subsided. • Check that the gymnast has NO pain in the wrist or elbow upon impact through the handstand while tumbling or vaulting before resuming these skills. • Reintroduce training ONLY after the gymnast has completed proper rehabilitation and reconditioning.

• Alternate light and heavy workouts between swing and support events and between tumbling and vault to protect the wrist and elbow.

• Keep track of events and skills associated with complaints including prior history of wrist and elbow pain. Test coordination and proper techniques when these skills are re-introduced.

• Have gymnasts with a history of wrist pain use braces during support skills. A brace may absorb compression stresses and decreases the extension angle of the wrist.

• Evaluate the role of equipment, including mat density and grips. Proper mat density can reduce impaction injuries, and the use of grips may influence distraction forces .•

I...-,-4-------------~(

TECH N I QUE •

va LU ME 19

• #4 ) } - - - - - - - - - - - - - - - -

......... UNITED

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Step 1 - Tucked Feige Drill

GUCZOGHY DEVELOPMENT In my opinion the Guczoghy is a safe and easy skill to learn

•

From a basic swing, perform a tucked FeIge to support.

when developed properly through the following progressions:

•

Turnover at bottom must be quick and efficient.

•

Turnover should occur by pulling down on the rings at bottom while hollowing the chest and keeping hips tight.

•

As the tucked FeIge is being done, it is important to keep the head in, arms straight and in front of the hips.

•

Rings should be kept parallel.

•

Many repetitions of this drill need to be done so that turnover is smooth, with straight arms and eventually with a slight lift (or weightlessness) at the end of it.

Step 2 - Back Flip On Low Rings NOTE: Before doing this drill, it is important to check the height of the rings and see if the gymnast can stand in a skin the cat position without pressure on his shoulders (This is a rl-=-1-:::::6------------------i( TEe H H I QUE' VOLU ME 19 • #4 )f - - - - - - - - - - - - - - - -

precaution in case he doesn't quite get the rings around on the following drill). •

From a support swing, the gymnast performs a back flip off the top while holding on to the rings and bringing them around to the front as he lands.

•

There needs to be some lift on this flip. Swing up in front as high as possible before initiating the flip (I usually spot this the first few times or as needed). Be careful here; most guys want to rush this flip off the top, thus descending too quickly to get the rings around. Henceforth, the note above.

•

Rings need to turn quickly outward with pressure applied to the rings.

•

It should feel somewhat like a dislocate while doing a flip.

Step 3 - Back Flip Off High Rings You have a choice here once Step 2 can be done successfully. You can: 1.

Do a back flip off the top and bring the rings around to the front and let go, preferable over a pit, or

Do this drill over the ground with a mat lift. Do this drill several times so the gymnast feels pressure on the rings as he flips around. (continued on page 19)

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GUCZOPHY ON RINGS (continu ed from page 17)

Step 4 - Double Back Let Go •

Gymnast does a double back while holding on to the rings, bringing them around to the front and letting go.

•

This is a combination of the above drills. It is important the gymnast is going through the position of the tucked Feige (with head in) and continuing to the second flip with the rings coming around to the front.

•

Rings stay in and parallel through the initial flip, then they go out and around (like a dislocate) to the front on the second flip.

•

Arms should be straight pressure maintained on the rings.

•

A common error is to rush the double back, throwing the head back and not achieving enough amplitude on the initial flip. This error results in not having enough time or height to get the rings around.

Step S- Double Back Hang On - Guczoghy •

Once the gymnast is consistently doing the drill above with ample time to get his rings around to the front and get pressure on the rings prior to letting go, he is ready to hang on.

•

I highly recommend using a mat lift for the first ones. As the gymnast does the Guczoghy and as he comes around, lift a skill cushion up to him to stop his swing.

•

After the gymnast can do a Guczoghy successfully with the mat lift, then have him do it with a spot. •

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• 1998 YEAR In REVIEW by Pat Warren Coaching Education Assistant USA Gymnastics Kinder Accreditation for Teachers program (KAT) conducted 35 workshops and accredited 627 preschool instructors in 1998. Workshops were scheduled throughout the country, including Alaska and Hawaii, and plans are currently being finalized for conducting a workshop in South Africa. The National KAT Instructor Training Seminar, held at the 1998 National Congress, trained 32 new KAT Instructors which enabled USA Gymnastics to encompass a larger area and educate numerous preschool teachers. The record attendance at KAT workshops in 1998 is extremely gratifying to the staff at USA Gymnastics, as we have worked very diligently to introduce the most updated and current preschool information possible. After compiling the KAT workshop evaluations, we were pleased that most KAT participants agreed the KAT work-

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shop was extremely relevant to their teaching. Many responded that the material presented gave the participants new ideas and affirmed their current teaching methods. Each participant agreed the networking with other teachers was very beneficial and the critique of the KAT companion video was extremely educational. USA Gymnastics is currently producing a Lesson Plan Development workbook

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USA GYMNASTICS HAS RECENTLY PUBLISHED A NEW KAT WORKBOOK! The new 1999 KAT workbook has updates relative to bridges, headstands, stretching, Atlantoaxial instability, new lesson plans and much more! This workbook will be utilized in the upcoming KAT workshops. The new KAT workbook is available for $16.00 (includes shipping and handling) to everyone who has received their KAT certification. Please call Pat Warren at 317-237-5050 ext. 337 if you are interested in attending a KAT Workshop (see page 30), hosting a KAT workshop or ordering the NEW KAT Workbook.

GUS eRA

T M

IA Ic I Is

HOST CITY Sacramento, California

CONGRESS DATES • Pre-Congress Add-Ons Wednesday, August 25 (all day), Sacramento Convention Center • Congress Sessions August 26-28, Sacramento Convention Center • Post-Congress Add-Ons Sunday, August 29 (in the morning), Sacramento Convention Center • 1999 John Hancock u.S. Gymnastics Championships August 25-28, ARCO Arena RATES AND REGISTRATION DATES Individual USA Gymnastics Professional & Instructor Members and USTTA Members

• $200 Pre-registration (postmarked by July 31, 1999) • $225 For on-site registration Non-Member Congress Registration

• $300 for Pre-registration (postmarked by July 31, 1999) $325 on-site registration NOTE: Use the Individual Congress Registration Form on next page. No Individual pre-registration forms will be accepted after July 31, 1999. After this date, you must register on site.

Congress Attendees with special needs must notify USA Gymnastics in writing in this regard prior to the July 31 preregistration deadline. We suggest that this information be included with their Congress Pre-registration Form. USA GYMNASTICS MEMBER CLUBS For USA Gymnastics Member Clubs that pre-register their staff as a group (who are USA Gymnastics professional or instructor members) by June I, 1999, the following group discount will apply:

• $200 for the first listed person on the Member Club Congress Registration Form. • $175 each for the next listed staff members (up to five additional names) on the Member Club Congress Registration Form. NOTE: Member Clubs will receive this special Member Club Congress Registration Form in a mailing to them in April. It must be returned postmarked no later than June I, 1999 to receive this special group rate. No Member Club group Registration forms will be accepted after June I, 1999.

PRESENTATIONS Sessions will be conducted at the beautiful Sacramento Convention Center providing a modern, elegant and flexible environment for the Congress. Sessions will feature informative speakers discussing club business,

technique & sport science, preschool & developmental, judges training, as well as men's, women's, general gymnastics, tumbling and trampoline, and rhythmic topics.

JOHN HANCOCK U.S. GYMNASTICS CHAMPIONSHIPS TICKET INFORMATION FOR CONGRESS AnENDEES The 1999 ticket packages have been designed with special attention paid to the Congress attendees. By doing so, USA Gymnastics wants you to enjoy one of the most important competitions of the 1999 season! See page 26.

CONGRESS EXHIBITION HALL One of the highlights of the annual USA Gymnastics National Congress is the Exhibition Hall. This is where gymnastics industry suppliers and consultants display and sell their products and services. You will find the latest and greatest in gymnastics equipment, apparel and services!

CONGRESS DANCE PARTY AND THE AWARDS CEREMONY AND BANQUET This year all Congress attendees may attend the Congress Dance Party as part of their registration. Congress dancers will enjoy a variety of music and some great food (heavy hors d'oeuvres) beginning at 10:15 p.m. Attendees preferring to start the evening with a sit-down dinner beginning at 10:00 p .m., may pre-register* for the USA Gymnastics Awards Ceremony and Banquet. The Award Ceremony will honor outstanding coaches, athletes and contributors and conclude with the induction of new members to the prestigious USA Gymnastics Hall of Fame.

NOTE: Attendees preferring to attend the sit-down dinner and Awards Ceremony and Banquet must pay an additional $25 when they submit their Congress registration. EXHIBIT HALL HOURS (tentative, subject to change)

• Thursday, August 26 • Friday, August 27 • Saturday, August 28

11 :30 a.m.-5:30 p.m. 9:00 a.m.-5:30 p.m. 9:00 a.m.-3:00 p.m.

On Saturday, August 28, the USA Gymnastics Congress Exhibition Hall will be open to the general public and gymnastics fans from 9:00 a.m.-3:00 p .m. for $5.00 per person. Day-Passes will be available for purchase at the Congress Registration Desk.

NOTE: Children under the age of 12 will be admitted free when accompanied by their parent or guardian.

'999 CONGRESS INDIVIDUAL PRE-REGISTRATION FORM

AMT. PD.

Minimum age for Congress registration is 16.

CHECK #

No Pre-Registration after July 31 After July 31 you must register on-site

POSTMARK

DATE RECV'D

DEPOSIT CRCD APP #

Complete one Form per person-Photocopy for additional Registrations.

Your Pro Address (listed in the USA Gymnastics member database) will be used for all correspondence. CONGRESS COSTS PRO, INSTRUCTOR, & USAn MEMBERS $200 Pre-registration (postmarked by July 31) $225 for on-site registration Name

NON-MEMBERS $300 Pre-registration (postmarked by July 31) $325 for on-site registration ........ .. Social Security No . ...

Birth date .. ......... 1

......... I

USA Gymnastics Pro/lnst. No.

Mailing Address

...... USATT No. ................ 0 This is a new address Zip

................ State ..

City ............ ...... ................. . Day phone (

Night phone (

Club name ....

..... .............. .................... Club number

Must check club owner box for admittance to Exhibition Hall Preview Check all that apply: 0 Club Owner 0 Coach 0 Judge o SC 0 RC 0 NC o MAG 0 WAG 0 RG 0 GG

0 TT

CONGRESS FEE INCLUDES ONE TICKET TO THE CONGRESS DANCE PARTY (SEE P. 22 FOR DETAILS) I INSTEAD OF GOING TO THE CONGRESS DANCE PARTY, I PLAN TO GO TO THE SIT-DOWN DIN-

D YES •

NER AT THE AWARDS BANQUET AND CEREMONY AT AN ADDITIONAL COST OF $25. I HAVE ADDED THIS AMOUNT TO THE TOTAL BelOW. Check the box to select this option.

Total Amount Enclosed ~

PR'' R' VISA'

Charge: 0 Visa 0 Discover 0 Mastercard Card #. ..

Make check/Money Order Payable to USA Gymnastics 0 AMEX

please return this registration form to: USA Gymnastics Congress, Pan American Plaza, Suite 300, 201 S. Capitol, Indianapolis, IN 46225 FAX: 317-237-5069 ATTENTION: CATHY ALLEN

are $75 each and may be pre-ordered with Congress registration. JOHN HANCOCK U.S. GYMNASTICS CHAMPIONSHIPS TICKETS: TO ORDER TICKETS USE THE FORM ON PAGE 26.

the spedal Member Club Congress

.............................. ........... .. Exp . ............................................ Signature ............... ............ .. ........ . ..

THE INDIVIDUAL CONGRESS FEE INCLUDES: • Credential for entrance to Congress sessions and clinics August 26-28, 1999. • Entrance to the Exhibit Hall featuring Ihe industry's finest products and services . • One ticket to Ihe Congress Dance Party on Saturday evening, August 28. (Additional Congress Dance Party tickets for spouse/guests are $50 each-available at on-site registration). • Opportunity to purchase a ticket for the special Congress Banquet and Ceremony on Saturday evening, August 28 if desired . NOTE: Seating is limited at this function. Tickets will be distributed on first come, first serve basis upon receipt of Congress Registration Form. Additional tickets

Please fill out

CANCELLATION POLICY All cancellations must be in writing

Before July 31st - registration fee less $30 service charge per person canceling After July 31st - 50% of registration fee per person canceling Submit request in writing to USA Gymnastics Attention: Cathy Allen Language: The Official Language of the 1999 Congress is English. USA Gymnastics will make no special provisions for translation of sessions into other languages. Videotaping: Videotaping of Congress sessions is permitted FOR PERSONAL USE ONLY unless the Session Presenters announce that his/ her/ their session may not be videotaped. Congress Attendees with special needs must notify USA Gymnastics in writing in this regard prior to the July 31 preregistration deadline. We suggest that this information be included with the Congress Pre-registration Form.

Registration Form to take adllantage of the group

diS(ount. The forms will be . ,n1ram,a to all MelmD4!r Clubs April, or (all Galimore

HOTEL and other TRAVEL .~.-.-~-~-~---.-~OFFICIAL HOTELS FOR THE 1999 NATIONAL CONGRESS Hyatt Regency 1209 L Street

H..-Y-A-T"T REGENCY SACRAMENTO

Sacramento Hilton Inn ] [ SaCl'3mento 2200 Harvard Street ~:/.' ~~ _ Sacramento, CA 95815 ~Tv/',,--(916) 922-4700 INN

The Sacramento Hilton is located in the Point West Area, adjacent to the Arden Fair mall which features Nordstroms and 85 specialty stores. It is located within minutes of area restaurants and entertainment options, as well as to Downtown Sacramento and Old Town. The hotel boasts 331 beautifully appointed guest accommodations with many in-room amenities. Hotel features include: concierge level with private lounge, Harvard Street Grill, Pool, Spa & Fitness Center, Sand Volleyball Courts, and Complimentary Parking.

The Hyatt Regency Sacramento is ideally located in downtown Sacramento, adjacent to the Convention Center and just 15 minutes away from Sacramento International Airport. All 500 deluxe guest rooms are spacious and well appointed. A large pool and hot tub, surrounded by lush landscaping, are heated year round. Also available is an on-site fitness center. Holiday Inn Capitol Plaza 300 J Street ~ Sacramento, CA ll~&~ ~~ (916) 446-0100 \ ~

RESERVATION POLICY (FOR ALL THREE CONGRESS HOTELS) RESERVATIONS FOR THE CONGRESS HOTELS MUST BE MADE THROUGH THE SACRAMENTO CONVENTION & VISITORS BUREAU USING THE HOUSING REQUEST FORM ON PAGE 25.

TRANSPORTATION RESERVE YOUR SEAT TODAY! SIGN UP FOR THE "STRIKE GOLD WITH THE USA GYMNASTICS CONGRESS BUS SHUTTLE" SERVICE ON PAGE 29.

RENTAL CARS The following car rental agencies are located at the Sacramento International Airport. Alamo 800-327-9633; Avis 800-831-2847; Budget 800-527-0700; Enterprise 800-325-8007; Hertz 800-654-3131; National 800-227-7368; Thrifty 800-367-2277. If you plan on renting a car, you may want to consider Oakland or San Francisco Airports, which are 11/2-2 hours drive to Congress.

HOTEL PARKING

Located downtown, the Holiday Inn Capitol Plaza has 364 beautifully decorated guest rooms and suites. A variety of arrangements offer flexibility for the conventioneer. Amenities include: swimming pool, saunas, exercise room, complimentary newspaper, and gift shop.

Hyatt Regency Holiday Inn Capital Plaza Sacramento Hilton Inn

ARCO ARENA

$7.00/night self service; $12.00/night valet service $5.00/night self service; $8.00/night valet service Free parking adjacent to hotel $6.00/day

(Championships)

TRAVEL ARRANGEMENTS Ross & Babcock is the Travel Agency of Choice for USA Gymnastics. Call the USA Gymnastics Travel Desk (317-237-5050, ext. 259) now to make your reservations for the 1999 USA Gymnastics Congress. Ross & Babcock is a full-service travel agency and can arrange for all of your travel needs.

,.. ····.... ·········JOHN HANCOCK U.S. GYMNASTICS CHAMPIONSHIPS NORTH HIGHLANDS Del Paso Rd

O··········· ········ · ····· ·····~··········

~···· ··· ·N·ORTii·

San Jua~ Rd ~ :

Hyatt Regency ~ 1209 L Street £

SACRAMENTO;

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.......................................... 'CONGRESS CARMICHAEL SESSIONS & EXHIBITION Marconi Ave HALL

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Florin Rd

HOUSING

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REQUEST

RESERVATION POLICY: phone reservations ARE NOT accepted. The cut-off date for making reservations is JULY 3 " 1999. When making reservations, you must include a $60 deposit per room. Any changes or cancellations must be made directly with the hotel. Deposits are refundable only with a 48 hour cancellation notice to the hotel. A "Reservation Acknowledgement" wil l be mailed for each reservation processed by the Sacramento Convention Visitors Bureau. NOTE: All rooms are sub ject to a 12% occupancy tax. ADDRESS

SINGLE

DOUBLE DBL/DBL TRIPLE QUAD

Hyall Regency*

1209 " L" 51.

$104

Holiday Inn Capitol Plaza

300 "Y' 51.

$100

Sacramenlo Hilton

2200 Harvard 51.

$94

$104

HOTEL

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*Headquarter Hotel ;s the Hyaff Regency

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FORM

HOTEL CHOICE (LIST IN ORDER #1 - 3) l st ____________________________________________ 2nd ____________________________________________ 3rd

--------------------------------------------

ROOM TYPE Single (1 person/ l bed) Double (2 ppl/ l bed) Double/ Double (2 ppl/2 beds) Triple (3 ppl/2 beds) Quord (4 ppl/2 beds)

o o o o o

Specia l Needs/Requests _______________________________

You can guarantee your raom with a credit cord or make checks payable to:

Name _____________________________________________ Organ ization _________________________________________ Address ___________________________________________

SACRAMENTO CONVENTION & VISITORS BUREAU

1303 Ny STREET, SUITE 600, SACRAMENTO, CA 94814-3929. ATIN: HOUSING DEPT. or fax to: (9 16) 264-8964 (ATIN: JULIE/HOUSING) Credit Cord Type ____________________________________

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FOR HOUSING QUESTIONS, CALL (916) 264-7616 • M-F 8:00 A.M. TO 5:00 P.M. TECHNIQUE· VOLUME 19 • #4

1 999 JOHN HANCOCK U.S. GYMNASTICS CHAMPIONSHIPS TICKETS FOR CONGRESS ATTENDEES The 1999 ticket packages have been designed with special attention to the Congress attendees. By doing so, USA Gymnastics invites you to enjoy one of the most im portant competitions of the 1999 season-the John Ha ncock U.S. Gymnastics Champion ships for Men and Women. This ticket request for special prices and priority seating must be postmarked by July 31, 1999. Ticket orders wi ll be processed in the order in which they are received. Don't wa it-buy your tickets now! If you wish to be seated with another group or person, please put your total order on one form. The Sacramento Sports Commission will not coordi nate separate forms. All ticket purchases are non-refundable. Congress attendees MUST use this order form to order discounted tickets . There is a $1.00 service charge on all orders. Tickets wi ll be mailed no later tha n three weeks prior to the event. General Public ticket sa les wi ll begin in June. For information and to order General Public tickets, contact: Sacramento Sports Commission (9 16) 264-7718, (916) 264-8273 FAX. Fill out all information on this form, make check payable to Sacramento Sports Commission and mail to:

Sacramento Sports Commission • 106 K Street, Suite 330 • Sacramento, CA 95814.

----------------------------------------------------------------------------------, CONGRESS ATTENDEE TICKET ORDER FORM

Ma ]!.- wmnl IU 1WI'3WU1'

COMPETITION

TIME

Wednesday, August 25 Jr. (M) AA & Event Finals Sr. (M) AA & Event Fina ls

1 pm 7 pm

$ 14 $ 30

$9.50 $22

$ 6 $13

$ 5 $ 8

Thursday, August 26 Jr. (W) AA & Event Finals Sr. (W) AA Finals

1 pm 7 pm

$ 14 $ 30

$9.50 $22

$ 6 $13

$ 5 $ 8

Friday, August 27 (M) AA Finals

7 pm

$ 30

$22

$13

$ 8

Saturday, August 28 Jr. (W) AA Finals Sr. (W) Event Finals

1 pm 6 pm

$ 14 $ 30

$9.50 $22

$ 6 $13

$ 5 $ 8

$ 70 $ 70 $128

$50 $50 $85

$30 $30 $55

$30 $30 $35

STRIP TICKETS

All (M) Events All (W) Events All (MW) Events {same seat!}

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, 999 CONGRESS ADD-ONS REGISTRATION FORM

DATE RECV'D AMT. PD. CHECK #

No Pre-Registration after August 13 After August 1 3 you must register on-site for a $25 additional late fee per course per person NOTE: Due to limited space and malerials, admission to Congress add-ons is not guaranteed unless pre-registered oDue to time constraints, severol courses may overlap. Please 6e aware of this when scheduling add-ons.

POSTMARK DEPOSIT CRCD APP # L -__________~--~~-

Use this form to register for the 1999 Congress tests, examinations, certifications, etc. One form per person. Photocopy for additional add-on registrations. NOTE: Your Pro Address (listed in the USA Gymnastics member database) will be used for a ll correspondence .

... ........ ............ .... .............. .. .... ..... . Social Security No ...

Name Birth date

USA Gymnastics Pro/In st. #

Safety Exp.da te .

USATI # .

Mailing Address

........................................................... 0 THIS IS ANEW ADDRESS

City

Zip

State Night phone (

Day phone ( Check appropriate space for the add-ons you wish to attend.

INST. PRO NON SUB MEMBER MEMBER MEMBER TOTAL

SAFETY CERTIFICATION COURSES Minimum age for Safety Certification is 17 ~h

Wed. August 25, 1-5 pm For re(erts. MUST be currently safety (ertified AND a pro-member. o For those not already safety (ertified. Sun. August 29,9路1 pm o For re(erts. MUST be (urrently safety (ertified AND a pro-member. o For those not already safety (ertified.

$50 $50

$0 $50

$1000 $100 0

$50 $50

$0 $50

$1000 $100 0

ATHLETE WELLNESS COURSE (AWC) o Sun. August 29, 8 am-I pm Participants must register by July 31 so the textbook, The Athlete Wellness Book, can be sent in advance. This year's course will focus on pra(tical application of textbook material with increased time for question and answer and small group discussion.

$50

AACCA (CHEER) CERTIFICATION FOR USA GYMNASTICS COACHES _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _--1 0 Fri. August 27, 3-6:15 pm For registration form contact AACCA at PROFESSIONAL 1-800-533-6583 or email atlvargym@aol.(om DEVELOPMENT PROGRAMS Send $55 payment to AACCA. Level I Video Clinics o Wed. August 25, 1-4 pm $10 $10 $10 PROGRAM COURSES Course #1 o Sun. August 29, 9-12 noon $10 $10 $100 Women's Skill Evaluator Examination Course #2 o Sun. August 29, 9-10:30 am $9 Women's Judges Certification Exams ASEP COACHING o Sun. August 29, 8-12 noon PRINCIPLES COURSE Registration form is in NAWGJ Newsletter. o Wed. August 25, 9 am-6 pm $70 $70 $800 Send payment to JCI by August 6, 1999. NOTE: Enrollment limited, Rhythmic Judging Course Exams (written) Pre-registration required. o Sun. August 29, 9-11 am - All levels $20 KINDER ACCREDITATION FOR TEACHERS (KAT) o Wed. August 25, 9 am-6 pm $140 $140 $1600 DOTAL PAYMENT

$1000

NOTE: Ex(ept for the AACCA, Add-On parti<iponts do NOT need to also be registered for the 1999 Congress. LANGUAGE: The OHkiolLanguoge of the 1999 Congress is English. USA Gymnosti(s will make no spe(ial provisions for trunslotion of sessions into other longuages.

$150

VIDEOTAPING: Videotaping of Congress Add-On sessions is permiHed FOR PERSONAL USE ONLY unless the individual Session Presenters announ(e that his/her/their session may not be videotaped.

$200

CONGRESS ATTENDEES WITH SPECIAL NEEDS must notify USA Gymnostks (in writing) in this regard prior to the July 31 pre-registrution deadline. We suggest that this information be induded with the Congress Add-On Pre-registration Form.

NOTE: Pre-registration guarantees a KAT Workbook. Enrollment is limited. Minimum age is 16.

Please return this registration form to: USA Gymnasti(s Congress Pan Ameri(an Plaza, Suite 300, 201 South Capitol Indianapolis, IN 46225 FAX: 317路237路5069 ATTENTION: Tina Sunier

MAKE CHECK/MONEY ORDER PAYABLE TO USA GYMNASTICS Amount Enclosed Charge to:

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TENTATIVE

1999 CONGRESS S C H E D

L E

NOTE: The following schedule is tentotive and subject to change.

TUESDAY 5:00 pm-7:00 pm

• AUGUST 24 Congress Registration (site TBD)

WEDNESDAY • AUGUST 25 Congress Registration 8:00 am-8:00 pm

FRIDAY 7:00 am-8:00 am 7:30 am-5:30 pm 8:15 am-9:30 am 9:00 am-5:30 pm

(Sacramento Convention Center)

• AUGUST 27 Various meetings Registration Desk open Round 5 Congress Sessions EXHIBITION HALL OPEN TO ALL REGISTRANTS

"Add-ons" and various meetings (' Requires pre-reg istration )

10:15 am-ll:30 am

Round 6 Congress Sessions

1:00 pm-2:15 pm

Round 7 Congress Sessions

9:00 am-6:00 pm

Kinder Accreditation for Teachers (KAT) Workshop'

3:00 pm-4: 15 pm 3:00 pm-6:15 pm

Round 8 Congress Sessions AACCA Cheer Certification

9:00 am-6:00 pm

ASEP Coach ing Principles Course'

4:30 pm-5:30 pm

Meetings

12 Noon-8:00 pm

EXHIBITION HALL SET-UP

7:00 pm

1:00 pm-4:00 pm

PDP I Video Clinic # 1'

John Hancock U.S. Gymnastics Championships (Men's AA Finals)

1:00 pm-5:00 pm

Safety Certification Course'

1:00 pm

John Hancock U.S. Gymnastics Championships (Men AA Finals) John Hancock U.S. Gymnastics Championships (Sr. Men AA Prelims & Event Finals)

8:00 am-8:00 pm

7:00 pm

THURSDAY 7:00 am-7:00 pm

• AUGUST 26 Congress Registration (Sacramento Convention Center)

7:00 am-8:00 am

Various meetings

8:00 am-I 0:30 am

Exhibition Hall set-up (Exhibitors on ly)

8:30 am-9:45 am 10:15 am-ll:30 am 10:30 am-II :30 am

Exh ibition Hall Preview Gym Club Owners Only! (Please check the club owner box on your pre-registration form)

Various meetings

9:00 am-3:00 pm

Congress Registration Desk open

8:00 am-9: 15 am 9:30 am-I 0:30 am

President's Assembly

10:45 am-12 Noon 9:00 am-3:30 pm

• AUGUST 28

Round 9 Congress Sessions Round 10 Congress Sess ions EXHIBITION HALL OPEN TO REGISTRANTS (General public may enter with purchase of Day-Pass)

1:00 pm

John Hancock U.S. Gymnastics Championships (Jr. W AA Finals)

Round 1 Congress Sessions

1:30 pm-2:45 pm

Round 11 Congress Sessions

Round 2 Cong ress Sessions

3: 15 pm-4:30 pm 6:00 pm

11:30 am-5:30 pm

EXHIBITION HALL OPEN TO ALL REGISTRANTS

1:00 pm

John Hancock U.S. Gymnastics Championships (Jr. W AA Prelims & Event Finals)

1:00 pm-2:15 pm

SATURDAY 7:00 am-8:00 am

9:30 pm

Round 12 Congress Sessions

John Hancock U.S. Gymnastics Championships (Sr. W Event Finals) Seating begins for the Congress Awards Ceremony and Banquet"

10:00 pm-12 midnight Congress Awards Ceremony and Banquet" 10:00 pm 10:15 pm-l:30 am

Doors open to Congress Dance Party Congress Dance Party

Round 3 Congress Sessions

3:00 pm-4: 15 pm

Round 4 Congress Sessions

7:00 pm

John Hancock U.S. Gymnastics Championships (Sr. W AA Finals)

• REQUIRES PRE-REGISTRATION •• REQUIRES PRE-PURCHASED OF CONGRESS AWARDS CEREMONY AND BANQUET TICKET

SUNDAY 8:00 am-I :00 pm

• AUGUST 29 Congress Add-ons and va rious meetings'

8:00 am-12:1 5 pm

Women's (JCI) written and practical judging exams. (Must pre-register with NAWGJ)

8:00 am-I :00 pm

Athlete Wellness

9:00 am-II :00 am 9:00 am-12 Noon

PDP I Video Clinic #2'

9:00 am-I 0:30 am

Women's Ski ll Evaluator Examination '

9:00 am-I :00 pm

Safety Certifi cation Courses 3 & 4'

Rhythmic Judging Course Exams '

5 T R

K E

WITH THE USA GYMNASTICS CONGRESS BUS SHUTTLE Reserve Your Seat Today! For only $20.00 per delegate you will receive transportation to the following: • Airport pickup upon arrival to the Congress hotels: Hyatt Regency, Holiday Inn Capitol Plaza and Sacramento Hilton Inn. • Transportation to and from Congress hotels to the Sacramento Convention Center Congress sessions and exhibition. • Transportation to and from Congress hotels to Arco Arena for the 1999 John Hancock U.S. Gymnastics Championships. • Transportation to and from Arco Arena/ Congress hotels to the Sacramento Convention Center for the Ceremony of Honors and Congress Party. • Hotel pickup from Congress hotels to airport for departure.

USA GYMNASTICS CONGRESS BUS SHUTTLE FORM

Fill out all information on this form, make check (SORRY, NO CREDIT CARDS) payable to Sacramento Region Sports Education Foundation and mail to: Sacramento Sports Commision, 106 KStreet, Suite 330, Sacramento, CA 95814.

D YES, I want to sign up for the USA Gymnastics Congress Bus Shuttle (Amount Enclosed $20.00) Name Club/Company Address City

............................................................................... State ......................... ........ Zip

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UNIVERSITY OF UTAH • SALT LAKE CITY, UTAH • MAY 27-30, 1999

WOMEN'S HI GH

PERFORMRNCE

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The faculty will be the National Team Coaching Staff, Sport Science Specialist and other experts in gymnastics. Skill progressions and spotting techniques for the development of high level skills will be emphasized . The seminar (Cost $550) wi ll be an intense four days of in -gym (hands-on) experience and lectures. Complete the Application Form and send it to the USA Gymnastics Office by May 1st. If yo u have any question regarding your eligibilty, please call Kathy Kelly or Gary Warren at (31 7) 2375050. The 200 slots wil l be filled in a first-come first-serve order. Hotel information will be sent with your confirmation . Hotel cost per night (including breakfast and airport shuttle) is $109.00.

100 SLOTS LfF1I HURRYI

r----------------------------------------------, 1999 WOMEN'S HIGH PERFORMANCE COACHING SEMINAR APPLICATION FORM Name

Social Security No.

USAG Pro #

. Exp. Date ..

............. a

Mailing Address City Highest Level

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. ..... ..... ... . ...... State .... .... .... ....... Zip .

of Competition in the last 4 years ...................................................................... ... ................. .

Amount Enclosed Card No ....

THIS IS A NEW ADDRESS

I. ._$_ _ _ _ _ _......

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L Make ______________________________________________ Check/Money Order Payable To USA Gymnastics, Pan American Plaza, 201 S. Capitol Avenue, Suite 300, Indianapolis, IN 46225 - - - - - - - - - - - - - - - - - - - i ( TECH N' 0 U E • VO LUM E 19 • #4

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USA GYMNASTICS KAT WORKSHOP SCHEDULE (Pre-registration guarantees a KAT workbook and place at the workshop)

MONTH

DATE

LOCATION

EVENT/CLUB

Apri l April April April April April May May May May May June June June August September October

17 18 24 24 24 25 16 16 16 22 23 5 6 12 25 2&3 2

Spring, TX Toms River, NJ Tupelo, MS Kennebunk, ME Murfreesboro, TN Champlin, MN Canyon Country, CA Novi , MI Miami, FL Woodstock, GA Milpitas, CA Ruidoso Downs, NM Joliet, IL Oceanside, CA Sacramento, CA Austin, TX Hazleton, PA

Basel's All-Star Gymnastics & Cheer Tumble Tots and Teens Tupelo Academy of Gymnastics Kennebunk Gymnastics The Academy School of Gymnastics Twin City Twisters Fun & Fit Gymnastics The Sports c lub of Novi On Your Toes Gymnastics World of Gymnastics Pegasus Gymnastics Academy Ruidoso Gymnastics Assn . Joliet Park District Jump 'N' Gym USA Gymnastics National Congress Capital Gymnastics/GAT Convention Faberge Follies

For more information about the above Workshops, contact Pat Warren at 317-237-5050 ext. 337

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JO Program Manager Sr. WPD Absent: Region 6 WAB

- Connie Maloney - Kathy Kelly - Cindy Sielski - Jan Greenl1awk

Cheryl welcomed the committee, and introduced Myra Elfenbein as the new RTC for Region 7.

II. SOURCES OF OFFICIAL TECHNICAL INORMATION

WOMEN'S TECHNICAL COMMITTEE MEETING March 5-7, 1999 St. Petersburg, Florida

I. ROLL CALL

The committee reminded anyone involved with Internet discussions groups, the EPI center, etc. that these sources of information are NOT OFFICIAL. For accurate information, always refer to the official minutes of the various Women's program committees, either in the Technique magazine or the official USAG website or the official manuals (FIG Code of Points, TO. Technical Handbook and the TO. Compulsory Program book) available for purchase through Member Services.

Meeting was called to order at 9:05 AM by Cheryl Hamilton, Chairman. Present: Region 1 Region 2 Region 3 Region 4 Region 5 Region 6 Region 7 Region 8 NETC JOPCC EPCC NCAA Rep NAWGJ

Pam Bileck Flat Linda Mulvihill Carole Bunge Linda Thorberg Char Christensen Pat Panichas (proxy for C. Sielski) Myra Elfenbein Marian Dykes Audrey Schweyer Tom Koll Roe Kreutzer Pat Panichas Yvonne Hodge

III. COMPULSORY AND LEVEL 7 CONCERNS AND CLARIFICATIONS A. BARS 1. Level 6 Long hang pullover: On their conference call in February, the JOPC recommended that the WTC consider adding a deduction for the failure to touch the thighs on the bar at the completion of the long hang pullover and the initiation of the underswing. The WTC recommended to the JOPC to clarify the Level 6 compulsory Bar text in terms of the description of the support phase at the completion of the long hang pullover. Effective August 1, 1999: Recommendation to add to the

(continued on page 32)

WOMEN'S TECHNICAL COMMlnEE MEETING (continued from page 31) Level 6 Bar penalties, an "Up to 0.20" deduction for "Failure to contact the bar with the thighs between the completion of the long hang pullover and the initiation of the underswing." Motion-C Bunge Second-C Christensen PASSED 2. Determining the angle of casts for Compulsory levels and Level 7: Clarification EFFECTIVE IMMEDIATELY at all levels of Compulsory and Level 7 Bars: The angle achieved is determined by a line drawn from the shoulders to the lowest body part (abdomen, hips, knees, or feet).

If the cast is initiated by piking the hips upward, with no attempt at driving the legs backward-upward (legs hang down in a severe pike), this will be considered to be incorrect technique of the cast and will receive an 0.80 deduction (value of the element due to severely insufficient amplitude) . Applicable deductions for insufficient body position may also be applied. 3. Determining the angle requirement of 30 0 for the Clear hip circle in Level 6 and the 360 0 circling element to 60 0 in Level 7: The angle achieved is determined by a line drawn from the shoulders to the lowest body part (abdomen, hips, knees, or feet) when the body reaches a clear support position (hands shifted to the top of the bar, hips clear of the bar). B. BEAM/FLOOR 1. Recommendation to the Jr. Olympic Program Committee to allow both a straight leg and lunge entry into the cartwheels in all levels and the front limber in Level 4 Floor. Motion-L. Mulvihill Second-P' Bileck Flat PASSED Note: This proposal will be on the agenda of the May 1999 JOPC meeting. 2. M. Elfenbein brought up concerns regarding the LevelS Floor pattern. No action was taken at this time. 3. Aerial Cartwheel in Level 6 Floor Clarification for the application of deductions: a. If the gymnast performs a cartwheel or dive cartvvheel, deduct - 1.00 for changing a major element plus - 0.60 for the value of the element - for a total of 1.60. b. If the gymnast attempts an aerial carhvheel, but tou ches the floor with her hands prior to the foot landing on the floor, deduct: - 0.60 for value of the element, - plus any applicable execution/ amplitude deductions. - Do not deduct 0.50 for a Fall.

IV. OTHER LEVEL 7 CONCERNS/CLARIFICATIONS A. LEVEL 7 BEAM 1. Recommendation to the JOPC to consider amending the Level 7 non-flight acro series requirement to read: An acrobatic series of hvo or more non-flight elements only, one of which must pass through an inverted verti-

--13"0:""2-=-----------------((

cal position while in support on the hands. (Examples: cartwheel, handstand, back/front walkover, handstand forward roll, back extension roll, etc.) Mo tion-L. Thorberg Second- L. Mulvil1ill PASSED Note: The JOPC conducted a phone vote and made the following recommendation: Recommendation to amend the Level 7 Beam requirement of a hvo (2) element acrobatic series to add "one of which must pass through an inverted vertical position while in support on the hands," effective August 1, 1999: Motion-C Jarrett Second-D. Houlton PASSED 2. Clarification on non-flight acro series. a. Gymnast performs a back walkover, never lands on the beam with her foot and falls, then resumes her exercise by performing a 2nd back walkover successfully. Deduct: • up to 0.40 for up to half of the requirement being incomplete • 0.50 fo r the fall and • 0.80 for the stop-no continuity of series. For a total maximum deduction of up to 1.70 b. Gymnast performs a back walkover, never lands on the beam wi th her foot and falls, then resumes her exercise by performing a 2nd back walkover, but never lands on the beam with her foot and falls again. Deduct: • up to 0.40 for each incomplete back walkover = up to 0.80 • 0.50 for each fall = 1.00 • 0.80 for a stop-no continuity of series. = 0.80 For a total maximum deduction of up to 2.60 3. Effective August 1, 1999: Recommendation that if a "C" element is used as part of the Gymnastics series or Mixed series requirement on Beam, the penalty of 2.00 for performing a "C" will be applied; however, the requirement will be fulfilled. There would be no additional deduction of 1.00 for deliberate omission plus 0.80 for the value of the requirement. Motion-M. Dykes Second-C Blmge PASSED 4. Specific deductions for Level 7 Beam and Floor in regards to the performance of an incomplete turn requirement. Effective August 1, 1999: Recommendation to change the following deductions in the JO Technical Handbook (page 25) and the JO Compulsory book (page 151): a. If, in the attempt at performing the minimum of a 360 0 turn on Beam, the gymnast achieves only a 180 0 turn (180 0 deficient), deduct 0.80 for the value of the requirement. If less than a 180 0 turn is performed (ie. more than 180 0 deficient), deduct 1.00 for omission plus 0.80 for the value of the requirement for a total of 1.80. b. If, in the attempt at performing the 540 0 turn on Floor, the gymnast achieves only a 360 0 turn (180 0 deficient), deduct 0.80 for the value of the requirement. If less than a 360 0 turn is performed (ie. more than 180 0 deficient), deduct 1.00 for omission plus 0.80 for the value of the

TEe H N I QUE· VOLUME 19 • #4 ) } - - - - - - - -- -- - - - - - -

for the value of the requirement) for failure to fulfill the event requirement of a back saito stretched.

requirement for a total of 1.80. Motion-P. Bileck Flat Second-C Bunge PASSED B. LEVEL 7 FLOOR The following recommendations will be effective August 1, 1999: 1. Recommendation that if a Level 7 gymnast performs a def-

inite double turn on Floor, a deduction of 2.00 points for performing a "c" will be applied; however, the 540 0 turn requirement will be fulfilled. There would be no additional deduction of 1.00 for deliberate omission plus 0.80 for the value of the event requirement. Motion-L. Thorberg Second-C Bunge PASSED 2. Recommendation that if a "c" element is performed in the direct connection of 2 gymnastics or gym/aero elements on Floor, the penalty of 2.00 for performing a "(" will be applied; however, the requirement will be fulfilled. There would be no additional deduction of 1.00 for deliberate omission plus 0.80 for the value of the event requirement. Motion-M. Dykes Second-C Bunge . PASSED 3. Performance of a Full twist Clarification: If a gymnast performs a round-off, flic-flac, back saito stretched with a full twist instead of the back saito stretched (layout), deduct 1.80 (1.00 for omission plus 0.80

V. ELITE PROGRAM COMMITTEE REPORT R. Kreutzer reported on the EPC meeting in February. See page 44 for the official minutes. • The Elite coaches are being requested by the National office to carefully review the Code of Ethics, especially in terms of the athletes' rights. • A National Team Parent newsletter is being developed through the National office. • A National Team mentoring program began in January with over 40 previous national team members attending a seminar. K. Kelly reminded the committee of the role of judges and how the judges comments/ opinions can influence and affect the athlete. • Two National team training camps will be conducted in Lansing, Michigan; one March 28-31 with the Australian team that is participating at the International Team Challenge and another April 7-11. • G. Warren explained that he was attending several regional meets / clinics in order to better understand the issues and concerns at the regional Elite level. • K. Kelly reported that a "High Performance Coaching Summit" for 200 coaches will be conducted May 27-30 in Salt Lake City.

(continued 011 page 34)

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Motion-C Chr istensen Second-M. Elfenbein PASSED

WOMEN'S TECHNICAL COMMlnEE MEETING (continued from page 33) First priority will be given to those coaches who have coached an Elite athlete to a National meet in the past fo ur years. This will be the first of a series of coaching seminars, with a second optional seminar and in 2001 compulsory level seminars at the regional level will be conducted, all using the high performance seminar as a model for coaches' education.

VI. JR. OLYMPIC OPTIONAL CONCERNS AND CLARIFICATIONS

d. Recommendation to change the value of the RO, FF on 11/2 twist off (#S4.323) from 9.60 to a 9.20 and the RO, FF on - 211 twist off (#S4.421) from a 9.90 to a 9.70. Motion: M. Elfenbein Second: P. Bileck Flat PASSED C BARS: 1. Effective August I, 1999: Recommendation that for Level 8 only, a cast to below 45° will not receive the specific compositional deduction of 0.10 if follo wed by an immediate Underswing 1/2 turn over LB to catch LB (#4.207) or "Peach" salto (salto roll backward to release and catch LB-#4.209). Motion-A. Schweyer Second- L. Thorberg PASSED Rationale: This exception was made to encourage the development of direct connections into a release element from High bar to Low bar.

A.GENERAL 1. Bonus for Special Connections

Clarifica tion for awarding bonus for special connections: Bonus is not awarded a second time for the same connection of identical elements in the same order; however, if the same tvvo elements are performed in reverse order, it will be considered a different connection and would be eligible for Special Connection bonus. 2. Compositional Deductions Both the FIG Code of Points and the J.O. Techn ical Handbook for Coaches and Judges list the general compositional guidelines and specific compositional deductions for each event. Judges should not create additional criteria for the application of specific compositional deductions, especially if they relate to the p erformance of more difficult skills that go beyond the expectations of that level.

2. If a Backward Giant is perfor med with a splitting of the legs through vertical, then placing the feet alternately on the bar to initiate an underswing type element, there is no deduction. This is considered an acceptable technique used to accomplish a late toe-on. 3. Determination of flight for elements with hop-grip changes:

Other sources of information giving suggestions fo r additional specific compositional deductions have not been approved by the USA Gymnastics Women's Technical Committee. 3. Flashing of Start Values and Open Scoring clarifications Add to the J.o. Technical Handbook (page 17) and R & P (page 66) that the flashing of Start Value is not allowed at Local/ Sectional meets. Add to The R & P (page 66) that Open scoring is not allowed at Local/Sectional meets. B. VAULT: 1. Reminder to judges that for the JO program, Tsukahara va ults (Vaults with a turn in preflight to a salto backward) may be performed with 90° to 180° degree LA turn in the first flight. Other vaults in Group 3 that are listed as a "1/2 turn on" require the full 180° tu rn in preflight for no penalty.

In order for an element with a hop-grip change to fulfill the special requirement of a minimum of B flight, the hop must show a simultaneous grip change of both hands, finishing within 10° of handstand (vertical).

4. Recommendation to add the following Bar element to the JO Element Supplement, effective immediately: Pike sole circle backward to clear support #S7.212 "B" value Motion-P. Bileck Flat Second-C Christensen PASSED D. BEAM 1. New Elements or change in value for elements in the J.O. Element Supplement: a. Recommendation, effective immediately, to add the following Balance Beam element #S2.108 to the J.O. Element Supplement,: Straight jump (no arch required) as an "A" element. Motion-C Bunge Second-A. Schweyer PASSED

2. Changes in Optional Vault values The following recommendations are EFFECTIVE August I, 1999: a. Recommendation to change the value of the 1/2 on -11/2 off (#1.306) from 9.4 to 9.20. Motion-A. Schweyer Second- P' Bileck Flat PASSED

Note: A beat jump has also been added to Beam #2.108 by FIG. Therefore, the straight jump, the stretched jump wi th arch and the beat jump are all considered to be the same element.

b. Recommendation to change the value of the 1/2 on - 2/1 off (#1.406) from 9.9 to 9.70. Motion-C Bunge Second-M. Elfenbein PASSED

• For Elite athletes, if more than one of the aforementioned elements are performed, only one will receive value part credit.

c. Recommendation to add a new vault: RO, FF on - 1/1 twist off (#S4.212) valued at 9.00 .

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• For J.O. athletes, two of those elements may receive

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value part credit, provided they are performed in different connections.

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b. Recommendation, effective immediately, to change in the J.D. Element Supplement the "0" Balance Beam element #S2.401-Split jump or leap with 111 turn, beginning in cross or side position to #S2.S02 as an "E" element. Motion-C. Christensen Second-L. Thorberg PASSED

gym.

c. Recommendation, effective immediately, to add the following Balance Beam element #S2.401 Split jump or leap with 3/ 4 turn as a "0" element beginning in side or cross position. Motion-C. Christensen Second-L. Thorberg PASSED

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2. Clarification of Split leap with leg change to straddle position, take-off and finish in cross position (Clauson #S2.404b): In order to receive a 0 value, the gymnast must swing the first leg forward-upward to a minimum of 45°, then swing the leg backward-downward to the vertical line, and then both legs lift sideward upward to 180° Side-split or straddle position.

2. Clarification of the description of Floor element #S1.101 in the JO Element Supplement to read: Split leap landing on one foot while holding the front leg to an immediate forward roll. This element will still be considered as one" A" gymnastic element. 3. Clarification that the Floor Special Requirement of "Two B gymnastics elements" for Level 8 and 9 requires that the elements be different. Although the Level 10 requirement is 1C and 1B, if the only gym elements performed are two "C" elements, they must also be different. 4. Timing of Floor Exercise only: The WTC discussed the recommendation of B. Colarossi to allow a ± 5 second variance in the timing of the exercise. The WTC members wish to gather more information from their regions to determine the frequency of this situation. In the meantime, the WTC recommends that judges do not take the overtime/ undertime deduction if the time is within a fraction of a second under or over the time allotment. (If the routine is clocked at up to 01:30.59, the overtime deduction would NOT be taken.) Rationale: This decision was made to accommodate for possible human error, as well as variances in the playback speed of the audio cassette tape deck. 5. Floor Exercise Gymnastic Element clarifications: a. Side split jump 1/ 1 turn to front lying support ("Popanova") clarification: The only variation that receives a "0" is listed as #1.410: Side split jump followed by 1/ 1 turn in horizontal-landing in front lying support. The side split jump with 1/2 turn , 1/2 - 1/2 turn or 1/ 1 turn before side split position to land in front lying support ="C" element #1.310. (continued on page 36)

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E. FLOOR 1. Recommendation, effective immediately, to add the following "A" elements on Floor to the JO Element Supplement: Forward roll (#S4.101) and Backward roll (#S4.103) Motion-M. Dykes Second-Po Bileck Flat PASSED

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WOMEN'S TECHNICAL COMMlnEE MEETING (continued from page 35) b. Recommendation, effective immediately, that all jumps that land in a front lying support will retain the same value as the root element, unless specifically listed in the FIG Code of Points and FIG Updates. Example: Wolf jump 1/1 = C Wolf jump 1/ 1 to front lying support = C Motion-A. Schweyer Second-L. Mulvihill PASSED

F. GENERAL CLARIFICATIONS 1. If heel padding is used during an uneven bar exercise, a deduction for incorrect attire would be taken by the Chief Judge. No warning is necessary.

2. One pair of stud earrings (one earring per ear) is acceptable attire. A warning must be given prior to the application of the 0.10 deduction for inappropriate attire. The Chief judge must report the warning to the Meet Referee. 3. Once an athlete is on the apparatus (even if the exercise has not yet resumed after a fall), there should be no verbal or visual assistance from the coach to the athlete. 4. There is a penalty if the gymnast fails to present to the judge before and after the exercise; however, the gymnast should not present after a fall if she intends to continue her exercise. 5. Coach giving verbal/visual assistance The deduction of 0.10 for any verbal/visual assistance by the coach, including assisting an athlete who has forgotten her routine, will be applied only after a warning.

VII. JOPC REPORT T. Koll reported that the JOPC will meet in May following JO Nationals in Austin, TX. Meeting agenda will be sent in one month so the RJOPCs can gather feedback from coaches/ judges at their Regional meets.

VIII. NATIONAL ASSOCIATION OF WOMEN'S GYMNASTICS JUDGES (NAWGJ) REPORT Y. Hodge presented the committee with a written report of the NAWGJ activities for the year. This year is the 25 th anniversary of the organization and it is enjoying its highest membership ever, with 2,018 members. She also announced that the next National Judges' Cup will be held at the Texas Sports Ranch in Crosby, Texas (outside Houston) on January 8-9, 2000.

IX.NCAA REPORT P. Panichas reported that the NCAA coaches requested that judges take appropriate deductions to discriminate between the exercises, especially at the Regional and National competitions. RTCs were advised to evaluate any elements submitted by collegiate coaches as they would for the Jr. Olympic program. Pat's term on the NCAA Women's Gymnastics Committee expires August 31,1999. The WTC appreciates her presence at the meetings and thanks her for her continued dedication and contributions to all of the WTC projects.

there should be a change in the difficulty requirements for Level 10, considering there is no longer a Finals competition at JO Nationals. RTCs were instructed to request the Chief Judges at Level 10 Regionals to keep track of the number of athletes (by Junior and Senior) who performed a "D" value part in their exercise. Cheryl will provide a form and requests that the information be returned to her within seven days following the Regional meet. This information will be brought to the JOPC meeting in May.

XI. APPARATUS A. Additional matting on Floor Exercise Clarification: If the gymnast uses an additional mat(s) on FX, the mat(s) is not required to be removed during the exercise. B. Use of a solid-foam pit for vaulting at the Elite level Recommendation to the Elite Program Committee to clarify the use of a Solid-foam pit for Elite competitions. Motion- M. Dykes Second-L. Mulvihill PASSED

XII. MEET FORMAT A. 1998-99 Women's Rilles & Policies clarification Refer to pages 38, 40, 42, 50 and 62: When determining the maximum number of judgments per session per panel of judges for meets with both Compulsory and Optional competition in the same SESSION (all formats, traditional and non-traditional), the total number of Optional gymnasts will determine which of the two formulas is used. B. Number of gymnasts per session in a Compulsory meet with non-traditional format M. Elfenbein brought a concern from her region regarding 96 compulsory gymnasts per session. The committee members will gather information from their states to determine if this number creates a situation in which the gymnasts are in the gym more than 5 hours.

C. Timed warm-ups for vault The RTCs requested that the JOPC review the regulations for timed warm-ups on vault to determine if this should be based on time (1, 1.5 or 2 minutes x the number of gymnasts per squad) or a minimum number of vaults or a combination of both.

XIII. CONGRESS PRESENTATIONS Kathy Kelly requested the committee to submit ideas for Congress presentations.

XIV. JUDGES FOR LEVEL 9 EAST/WEST AND JO NATIONALS All assignments have been made and judges contracted. C. Maloney verified that all judges assigned to these meets are current with their active status requirements. All judges are reminded that active status cards must be submitted to their Active Status Coordinator by December 31st each year. See the Jr. Olympic Technical Handbook for specifics. NEXT MEETING: In conjunction with the National Elite Training Camp Oct. 22-24, site to be determined.

Meeting adjourned on Sunday, March 7, 1999 at 1:00 PM.

X. RULES FOR LEVEL 10 NATIONAL CHAMPIONSHIPS C. Hamilton questioned the committee as to their opinion on whether

Approved by Bob Co/a rossi, President March 11, 1999

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March 12-14 - Deriugina Cup - Kiev Judge / Coach - Rosa Litva Senior - Tatyana Brikulskaya March 26-28 - Danube Cup - Bratislava Judge - Hana Christie Coach - Lana Lashoff Senior - Natalie Lacuesta Junior - Su zanne Mena

RHYTHMIC PROGRAM COMMITTEE MINUTES Saturday, February 13, 1999 at 4:00 p.m.-11:00 p.m. Colorado Springs, Colorado Members Present Andrea Schmid-Shapiro Maureen Broderick Suzie DiTullio Lana Lashoff Catherine Yakhimovich Vanessa Vander Pluym Wendy Hilliard Jan Exner

FIG Technical Committee Rhythmic Technical Committee - Chair Jr. Olympic Program Committee - Chair Coaches Representative Coaches Representative Athlete Representative Vice-Chair Rhythmic RhythmiC Program Director

I. INTERNATIONAL ASSIGNMENTS March 12-14 - Coupe d'Opale - Calais Head of Delegation/ Judge - Zina Mironov Coach - Effrosina Anguelova Senior - Jessica Howard Junior - Lindsay Powell

April 9-11- Portimao, Portugal Judge - Tyana Marlowe Coach - Effrosina Anguelova, Catherine Yakhimovich Senior - Jessica Howard, Suzanne Pearson Junior - Erin Jeffress, Alexandra Hain April 16-18 - Gymnastik Masters - Stuttgart Judge - Alia Svirsky Coach - Nataliya Kiriyenko Senior - Tatyana Brikulskaya June 10-13 - Four Continents - Jacksonville Judge - Alia Svirsky, Rosa Litva, Simona Zakheim Senior - Tatyana Brikulskaya, Jessica Howard, Natalie Lacuesta Junior - Lindsay Powell, Erin Jeffress, Alexandra Hain The RPC also granted permission for the Senior Group from Atlanta Int'l Rhythmic Gymnastics and the Senior Group from Rhythmflex to compete at an international group competition on their own expense. The Junior Group from Illinois Rhythmic was also given permission to compete in Portimao at their own expense. The respective groups must bring a brevet judge (approved by the Judges Selection Committee) and the head coach must travel with the group.

(continued on page 37)

Portable Gymnastic Pits

RHYTHMIC PROGRAM COMMlnEE MINUTES (continued from page 36)

II. FUNDING SUPPORT - (FUNDING PERIOD 1999 CHALLENGE TO 1999 NATIONALS) The following funding is based upon rank order results from the 1999 RhythmiC Challenge. Funding following the 1999 National Championships will be determined by the RPC at a future time. Funding for the athletes and clubs shall be allocated in the following manner.

Senior Individuals 1st Place Finish $2000.00 to the gymnast $3400.00 to the club 2nd Place Finish $1600.00 to the gymnast $2800.00 to the club 3rd Place Finish $1100.00 to the gymnast $2400.00 to the club 4th Place Finish $500.00 to the gymnast $800.00 to the club 5th through 8th Place Finish $300.00 to the club

Senior Groups 1st Place Finish $2000.00 to the club 2nd Place Finish $500.00 to the club

Junior Individuals 1st Place Finish $1500.00 to the gymnast $2400.00 to the club

Practice Balance Beams Competition Landing Mats

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2nd Place Finish $1200.00 to the gymnast $2000.00 to the club 3rd Place Finish $800.00 to the gymnast $1500.00 to the club 4th Place Finish $400.00 to the gymnast $650.00 to the club

Junior Groups 1st Place Finish $1000.00 to the club 2nd Place Finish $250.00 to the club

III. LEVEL 10 & ELITE CLARIFICATION ATHLETE AND COACH Any athlete that qualifies to the National Championships will be listed as a Level 10. If an athlete qualifies to all-around finals (top 12 in each division), she will be listed as an Elite. A coach who has an athlete in the all-around finals will be considered an Elite coach and will be eligible to vote for the Coaches representative position on the RPc.

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IV. LEVEL 9 CHAMPIONSHIPS, EAST/ WEST QUALIFIERS & NATIONAL CHAMPIONSHIPS

GYMNASTICS

An athlete with a permanent resident card is eligible to compete at the above listed competitions. She will not be separate from any rankings and will be eligible for awards and will qualify to further competitions from said ranking. If a non-citizen athlete qualifies to the Na tional Championships and places in the top eight in either division, she may not rep resent the USA or receive any funding without the appropriate paperwork from her former Federation, USA Gymnastics and the FIG.

V. EAST/ WEST QUALIFYING MEETS The top 25 juniors and top 25 seniors in rank order from the combined results of the two meets will qualify to the National Championships. The 25 athletes in each division will include exempt National Team members and any petitioned athletes (petitions must be received by 5/15/99).

VI. TALENT IDENTIFICATION PROGRAM The RPC has approved a proposal by the Rhythmic Program Director to initiate a talent identification program for rhythmic gymnastics. This program would be similar to the Women's TOP's and the Men's Future Stars programs.

Gy..u.asti<:s: A Guide for Parents and Athletes Is a excellent book for beginners as well as experienced gymnasts. It contains vital information to guide parents --",:::~~, and athletes in choosing agymnastics program that will best suit their needs, and also give pertinent information on safety, conditioning, and the guidelines which govern the sport. Amust for every gymnastics enthusiast! #3&12 ............................ $15.00 Si'AU>l'IG

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Eastern European Insights Into Rhythmic Gymnastics Revealed in New Book

Rhythmic Gymnastics is growing in popularity around the world. More than 40 countries now participate in the Rhythmic

Worl d Championships each year. A new book from Human Kinetics, Rhythmic Gymnastics, provides instructional infor mation on rhythmic that has been previously unavailable in the Western world. Written by an elite coach, Nadejda Jast~embskaia, and the former president of the International Gymnastics Federation. Yuri Titov, it provides extensive coverage of all aspects of technique, training and competition. More than 200 illustrations complement the book's instruction. Coaches and gymnasts will learn how to develop and master body movements such as leaps, balances and pivots, apparatus handling techniques, flexibility, coordination, speed, strength and endurance. Rhythmic Gymnastics provides detailed instruction on how to structure workouts, create a comprehensive training program, and teach important aspects of dance. Finally, it shares the keys to composing winning routines and preparing for competition. The book, Rhythmic Gymnastics, is item #1342 and available for $20 through the USA Gymnastics Merchandise Department. Call 1-800-345-4719 to order your copy today or see the merchandise order form on page 40.

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I Can Do Gy..u.astic::s: Essential Slrills for Begi....i ..g G..".nnasti<:s Was adapted from the U.S.G.F. Sequential Gymnastics II: An Instructors Guide. The purpose of these activities is to expand the movement vocobulory of children through sequential gymnastics presented in a safe and fun environment. #3&11 ......................$13.00

G.."n.nasti<:s Fun&.Ga.nes Rather than a book of traditional stunts and skills, Gymnastics Fun and Games is acollection of developmentally appropriate gymnastics games and activities that con be easily incorporated into any educational selling. Fifty-one games introduce basic tumbling, balance, locomotor, strength and flexibility exercises and activities in a nonthreatening, playful way. The games and activities are grouped into three general categories: warm-up, skill development, and conditioning and endurance. Before you get started, it may be helpful to know how to navigate through the games and activities, what the icons mean, and how to use the games finder, glossary, and appendixes. 1996; Hacker, Malmberg, Nance; paper; 136pp #3&0& ............................$15.00

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April: Spe«;ial offer for Profe§§ional Me...Ler§ For the month of August we will be selling the following two items at discounted prices for Professional Members only. 1999 Reese's EyeD'

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Order on page 40 DR CALL '1 - 800-34S-47'19 GENERAL GYMNASTICS 1991 Swedish Team Gymnastics E,.ent This video shows examples of TeamGymn competition including Group Jump and Group Floor. Most of the groups are girlsquads. NOTE: the rules for these competitions differ somewhat than that suggested for use in the U.S., but the tape should be of assistance to coaches and choreographers who are new to TeamGymn activities. Running time: 2hr. #2609 ................................... $15.00

1998 Texas State GymFest Opening & Group Performanl:es The event began with a march-in and introduction of all the athletes, each team was represented by its own banner. Eight teams performed during the day, comprising 160 participants. Before the Awards Ceremony, there was a 30 minute Texas fun dance to "God Bless Texas," this was a fun way to bring all the clubs together. During the Awards Ceremony, each club was brought before the audience to receive its special team trophy as well as individual trophies. Running time: 45 minutes #2603 ..................................$15.95

What is General Gymnasli(s This video has several examples of different kinds of General Gymnastics displays-for those who have small groups to groups with several hundred participants. The video has a "voice over" description of the activities shown and serves to help answer the question, "What is General Gymnastics?" Running Time: 35 minutes #2606 ..................................$10.00

WOMEN'S 1999 Ameril:an Classil: Junior Competition-this video covers almost all of the routines. This competition was also the Women's Pan American Games Trials. Running time 1hr. 52min. #2131 .................................... $15.00

1999 Amerimn Classil: Senior Competition-this video covers nearly all of the routines. This competition was also the Women's Pan American Games Trials. Running time 1hr. 56min.

from the Junior Event Finals ond selected routines from the All-Around competition. There are approximotely 100 routines shown. Running Time: 1hour 34 minutes

#2131 .................................... $15.00

#2128 .................................. $15.00

1999 Visa Arneril:aD Cup This video contains all of the women's routines from both the preliminary and finals competitions. Running time 2hr.

1998 European Championships Senior Women All-Around and Event Finals - All routines from the Senior Event Finals and selected routines from the All-Around Competition. Running Time: 1hour 34 minutes

#2133 ..................................... $15.00 le~el1 Women's Judges' Training Video Two hours of Level 7 routines, in regular speed and slow motion, to assist the judges and coaches in understanding the proper evaluation of this compulsory/optionallevel. Also included is a script of the shorthand, deductions and scores, as evaluated by the Women's Technical Committee.

#2195 .................................... $19.95

1998 Women's Visa A meril:an Cup Finals This video has all the Women's Finals routines at the Visa American Cup with a few af the Prelims. Uneven Bars routines. Running Time: 49 minutes #2125 ..................................$15.95

1998 International Team Meet This video contains all the senior women's routines and some of the junior routines (mostly USA juniors). Running Time: 1 hour and 32 minutes #2126 .................................. $15.95

Inl:orporating leg Swings into your Worlmuts This new video by Tammy Biggs & Dr. Larry Nassar shows how to properly prepare the gymnast for skills such as front handsprings and leaps by training the gymnast to perform an efficient and dynamic leg swing. Leg flexibility and strengthening drills are also included. #2127 .................................. $20.00

1998 European Cllampionsllips Junior Women All-Around and Event Finals - All routines

MEN'S 1991 World Championships From the World Championships in Lausanne, Switzerland, this video tape contains routines from Competition I, Team Finals, All-Around Finals and the Individual Event Finals. This video tape, taken by camcorder from the stands, includes approximately six hours of competition featuring the top gymnasts from all over the world, #2270 .................................. $24.95

#2129 .................................. $15.00

How to Train a Front Handspring Safely This video by Tammy Biggs & Dr. Larry Nassar offers the coach many strength and flexibility exercises, as well as leadup drills to sofely teoch this skill. #2498 .................................. $20.00

Gheza Pozsar's Ballet Bar Training for Gymnasts Gheza Pozsar created this tape which demonstrates a Ballet Bar training session designed especially for gymnasts. This tape was requested by the National Team Coaches as a guideline for training gymnasts. Running Time: 16 minutes #2961 .................................. $10.00

RHYTHMIC 1998 U.S. Rhytlunil: Nationals Sr. Indh'idual E"ents

#2364 (3 Topes) ................ $24.95 Jr. Indi"idual E"ents

#2365 (3 Topes) ................ $24.95 Sr. ,\ II-~ound

1991 Russian National Cllampionships Videotaped from the stands in Moscow's Olympic Stadium, this video tape includes all sessions of the 1997 Russian National Championships. Video taped sessions include All-Around Preliminary, All-Around Finals and Individual Event Finals, Features such athletes as Alexi Bonderanko, Yuri Kurkov, Evegeni Pogorny and standout junior athlete Egor Grebenkov. Agreat two hour educational video tape! #2271 .................................. $19.95

1998 Visa Arneril:an Cup This two-hour video tape features both the Individual Event and All-Around Finals from the 1998 Visa American Cup in Fort Worth. The 1998 Visa American Cup hosted an incredibly strong men's field. Video includes American's Blaine Wilson, John Roethlisberger, Jay Thornton and Yoichi Tomita along with international athletes such as Alexi Bondarenko, Dimitri Karbanenko, Wei Yang, and Sergi Fedorchenko, #2272 .................................. $19.95

Group Prelitninaries and Finals

1998 European Championships This six-hour video tape includes both the Junior ond Senior Divisions of the European Championships.

#2368 .................................. $15.95

#2273 .................................. $24.95

#2366 .................................. $15.95 Jr. '\II-'\round

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PLEASE NOTE

*AII USA Gym nastics videos are designed to be used for edu~tional purposes by gymnastics coaches and judges. All videos were produced WIth c~mm~rcl al eqUIpment by amateur vldeographers unless otherwise stated. Our OlympIC technical VIdeos are presented from one camera angle and show the entire exercise without cuts, close-ups or other effects and en han~e足 menes. Except for women's floor exercise, the videos do not have sound.The Atlanta TechnIcal videos are available for purchase to USA Gymnastics members only.

programs in conjunction with University of California at Riverside. Discussion followed. It was agreed that, given the proposed dates and General Gymnastics Calendar, it would not be possible to include UC Riverside as a GG Camp site for 1999. The panel expressed its interest in the potential for this site in future years.

GENERAL GYMNASTICS ADVISORY PANEL MEETING February 19-21, 1999-Dallas, Texas The February 19 meeting commenced at 8 p.m. CST

Whitlock asked the panel to consider specific sites for the Baltimore Camp. Information has been received via internet communication regarding a potential host gym club. Whitlock was assigned to ask Diane Floyd, Skyview Dance and Gymnastics, for her assistance in site visits and inspections as well as the development of a list of potential host gym clubs. It was agreed that site selection for Baltimore be completed in March, 1999.

I. ROLL CALL David Moskovitz, GGAP Leader Dean Capelotti, GGAP Member Lori Laznovsky, GGAP Member Steve Whitlock, USA Gymnastics General Gymnastics Director

The meeting was adjourned at 9:30 p.m.

•••••••••••••••••••••••••••••••••••••••••• Saturday, February 20-7:00 p.m.

II. AGENDA

IV. FIG/PAGU INFORMATION MEETING

Moskovitz reviewed the written agenda distributed prior to the last telephone conference call. He asked the panel to approve the addition of the following three items: FIG/PAGU Information Meeting (May, Miami); "Johnny Appleseed" project; National GymFest site selection and recommendations (2000-2002). The agenda, with additions, was approved.

Whitlock reported that he has received confirmation from the KarlHeinz Schwirtz, FIG General Gymnastics Project, to proceed with the hotel contract for the published dates of the event. Whitlock has also forwarded a facsimile letter requesting additional information.

III. GG CAMPS Whitlock asked that the panel consider GG Camps. Whitlock and Laznovsky presented their work on the development of a general Camp Schedule. Discussion followed. It was agreed that the basic GG Camp Schedule be as follows: • Friday, Arrival p.m., evening orientation and evaluation session • Saturday, All Day, event rotations and group choreography training • Sunday, 1:00 p.m. Departure, event rotations and possibilities for a Camp Show.

Whitlock presented preliminary budget estimates for GG Camps. Discussion centered on the development of a reasonable fee structure for campers/coaches as well as camp staff. It was agreed that in order to promote coaching development, each participating club would receive one free coach registration for each five paid athlete registrations.

Whitlock asked the Panel to consider the specific events/rotations that will conform to the agreed upon Daily Camp Schedule. Discussion followed. It was agreed that the following general areas would comprise the content of the GG Camp Daily Schedule: warm-up, dance instruction, tumbling, partner skills/sport acrobatics, mini-trampoline, Vaulting, swinging, large apparatus group choreography/dance, General Gymnastics and apparatus.

Moskovitz asked the Panel to consider the possibility of creating a General Gymnastics Show at each Camp. Discussion followed . It was agreed that the creation of a Camp Show be a consideration for the promotion of General Gymnastics and GG Camps, as well as an aspect for the selection of Camp Staff, and therefore part of the general Camp Schedule.

Whitlock reported on his contact with Tim Black, Gymnastique International. Mr. Black regularly assists in the development of camp

I.-4 - = - 2 - = - - - - - - - - - - - - - - - - - 1(

Moskovitz asked that Whitlock communicate the Panel's request for specific information regarding the content of the meeting, and if it will be necessary for the USA to prepare presentations.

V. NATIONAL CONGRESS AND THE CONGRESSFEST Whitlock asked the Panel to consider two specific areas for the National Congress: • Topics for Presentations • Presenters The Panel considered the following areas as potential Presentations: • • • •

Report from the 11th World Gymnaestrada General Gymnastics Membership Update: activities report TeamGymn Rules and Policies Update Group Performances-Participation Clinic

Potential presenters included the Panel, World Gymnaestrada Group Leaders and Youth Camp participants, Toby Towson and Paula Lord. Whitlock asked that Capelotti and Moskovitz consider additional presentation submission. Discussion followed regarding the format of the CongressFest. It was agreed that a TeamGymn competition be included as part of the 1999 Congress Fest. It was agreed that the following event schedule be published as "tentative":

• Thursday, August 26-TeamGymn • Friday, August 27-CongressFest • Saturday, August 28-CongressFest It was agreed that the tentative event schedule conform to the general National Congress Schedule in so far as presentations will take place primarily during the morning and early afternoon hours. It was agreed that the entry fee for the Congress Fest be $15 per participant. Participants who wish to "add-on" TeamGymn participation will pay a total entry fee of $20; the entry fee for TeamGymnonly will be $15.

TE CHN IOU E • VO lUM E 19 • #4 ) } - - - - - - - - - - - - - - - -

It was agreed that for the 1999 National GymFest a "TeamGymn National Invitational" be conducted utilizing a daily schedule format similar to that of the CongressFest.

VI. TEAMGYMN Discussion opened regarding the status of TeamGymn competitions for the 1999-2000 season. A variety of alternatives were discussed. It was agreed that the first "TeamGymn National Championships" be conducted in conjunction with the 2000 National GymFest.

The following regulations were agreed upon: 1.

TeamGymn competition rules will apply to all qualifying sanctioned competitions and the National Championships. TeamGymn Rules and Guidelines will be presented at the National Congress; updates and interpretations to the TeamGymn Rules and Guidelines that are published no later than October 1 will also apply.

All participating athletes and coaches must conform to the General Gymnastics R&P for TeamGymn competitions.

Teams which participate in two TeamGymn Sanctioned Events after January 1, 1999 and before the published application deadline will be eligible to apply for the TeamGymn National Championships. The application process for the TeamGymn National Championships will proceed as follows: A. Eligible Teams may submit Entry Forms for consideration no earlier than 65 days prior to the Championships (post mark date) . B. The deadline for Entry Forms will be no later than 50 days prior to the Championships (post mark date). C. USA Gymnastics will announce TeamGymn National Championships participating teams no later than 45 days prior to the event.

Official Supplier of the 1999 Pan American Games Meet

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The date, site, and number of teams for the 2000 TeamGymn National Championships will be published no later than March 15, 2000.

Judges for TeamGymn Competition The following criteria was agreed to: 1. Judges must be USA Gymnastics General Gymnastics Professional Members. 2.

Judges must pass a written examination on the TeamGymn Rules and Guidelines. (The TeamGymn Judges' Examination will be posted on USA GO.)

Selection of judges for the 2000 TeamGymn National Championships will be by invitation of the General GymnasticS Advisory Panel. Invited officials will then be required to participate in a judges' education and evaluation session prior to judging the Championships. It was agreed that the entry fee for the TeamGymn National Championships be $300, contingent upon budget analysis and cost-effectiveness for the site.

The meeting was adjourned at 9:30 p.m.

••••••••••••• • • •• • • •• • • •• • • •••••••• • • • •• • •• • ••••• • •• • •• Sunday, February 21-9:00 a.m.

VII. TEAMGYMN COMPETITION FORMAT Whitlock began the discussion of format possibilities, using examples of various numbers of competitive teams. Capelotti provided examples from the competitions that have been hosted in Southern California. Discussion followed. It was agreed that the Panel recommend the following format for TeamGymn competitions:

Open warm-up and stretch, approximately 30 minutes.

2. Timed warm-up rotations for each event, approximately 2 minutes per event. Note: The Panel recognizes the differences in apparatus and matting and therefore recommends limiting the Timed Warm-up to the Jump events. Providing Timed Warm-up for the Floor event is at the discretion of the competition director. (continued 011 page 44)

(800)331~8&68 Call for your free catalog

It was agreed that the Panel consider Las Vegas as the site for the 2002 National GymFest.

GENERAL GYMNASTICS' UPDATE (continued from page 43) 3.

The competition will proceed with teams performing alternatelyon the Floor and Jump events. It was agreed that sample Warm-up and Competition formats be included in the TeamGymn Rules update at the National Congress. It was agreed that the recommended entry fees for TeamGymn Competitions be set at $100-$250 per team, depending on expenses for the competition host.

VIII. 1999 NATIONAL GYMFEST Based upon earlier agreements, discussion concerned on the format for the GymFest with consideration for the TeamGymn National Invitational. It was agreed that information on the GymFest needs to be published as soon as possible. It was agreed that the following format be used for the GymFest:

XI. "JOHNNY APPLESEED" PROJECT Capelotti introduced the concept of the project stating the need to develop local people throughout the country to take on the development of General Gymnastics by hosting clinics, GymFests, and TeamGymn competitions. Discussion followed. Moskovitz asked Whitlock if it would be possible to create the budget necessary to provide clinicians for local clinics. Discussion followed. It was agreed that the Panel would conduct a Congress Add-on Seminar for General Gymnastics.

The seminar would be 3-4 hours long. The following topics are to be included in the seminar: How to Begin a General Gymnastics Program; How to Create TeamGymn Routines; Technical Aspects of General Gymnastics; Sanctions and Reporting Procedures; How to Host a GymFest; and the proposed GG Clinic Matching-Funds Program.

•

Friday-afternoon/evening TeamGymn National Invitational

•

Saturday-morning rehearsal performance for GymFest groups (closed to the public) 1:30 p.m. Gym Fest Performances An evening session time is to be held open for the possibility of additional TeamGymn competition.

Whitlock asked the Panel to submit changes and modifications for the GG Rules and Policies book no later than June 1, 1999. He emphasized that the GG R&P must be available for the new membership cycle beginning August 1,1999.

•

Sunday-1:00 p.m. GymFest Gala Showcase, approximately 2hour show.

The meeting was adjourned at12 noon. Respectfully submitted, David Moskovitz, Leader USA Gymnastics General Gymnastics Advisory Panel

It was agreed that the entry fee for the TeamGymn National Invitational be set at $250 per team. Whitlock will contact Scott Barclay, local host, to confirm specific information for publication related to logistic details of the GymFest.

XII. GENERAL GYMNASTICS RULES AND POLICIES BOOK

••••••••••••••••••••••••••••••••••••••••••

IX. GGAP PARTICIPATION AT REGIONAL CONGRESSES Whitlock reviewed the events schedule and published dates for each of the Regional Congresses. Discussion followed regarding the importance of General Gymnastics development through educational presentations at the Regional Congresses. It was agreed that the following Panel members have responsibility for specific Regions: Whitlock (Regions 2, 4, 5, 8, and GAT); Laznovsky (Region 3); Moskovitz (Regions 6 and 7) .

Moskovitz opened the discussion based upon work that was completed during the last GGAP Conference Call. Discussion followed.

JOINT MEETING of the INTERNATIONAL PROGRAM COMMITTEE and ELITE PROGRAM COMMITTEE

2000

Pomona, CA Februan) 14, 1999

X. NATIONAL GYMFEST SITES FOR 2000·2002

It was agreed that the 2000 National Gym Fest and TeamGymn National Championship be conducted in Atlanta. Whitlock is to investigate potential host sites.

2001 Whitlock introduced Indianapolis as a possible host for the 2001 National GymFest. Discussion followed. It was agreed that following potential host sites be considered for 2001 National GymFest: Indianapolis, Nashville, Orlando. Whitlock is to investigate potential bids.

2002 Moskovitz began a discussion on potential sites for 2002. Prior agreement had assigned the geographic area to the West. Capelotti listed several cities as potential hosts including: Reno, Las Vegas, Los Angeles, San Diego, San Jose, Seattle, and Phoenix. Discussion followed .

rI- = - = - 4 - - - - - - - - - - - - - - - - j ( 4

I. ROLL CALL Meeting was called to order 6:00 p.m. by Chairman Roe Kreutzer. Region I David McCreary Region II Brad Loan Region III Russ Ward Region IV Jim Chudy Region V Mary Lee Tracy Region VI Tony Retrosi Region VII Gary Anderson Region VIII Ray Gnat ETC Audrey Schweyer WPD Kathy Kelly EPM Gary Warren

TECH N 10 U E • VOLUME 19 •

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International Program Committee: Coaches Rep

VP-W, USAG-Bd. of Dir. WPD Athlete Rep.

V. FIG - NEW CODE Mary Lee Tracy Donna Strauss Steve Rybacki Kelli Hill (absent) Joan Gnat Kathy Kelly Tanya Chaplin (absent)

II. MINUTES Recommendation to accept the minutes as published. Motion-D. McCreary Second-R. Ward PASSED

III. ETHICS Recommendation that all coaches who have qualified athletes to the TOP's or the Elite Program competitions be asked to review and follow the Coaches Code of Conduct, as found on page 7-13 of the 1998-99 Rules and Policies, prior to each competition. Motion-G. Anderson Second-R. Ward PASSED

IV. COMPETITION RULE CHANGES FOR 2000 Recommendations for the 2000 competitive year: • Senior International and Senior National age division will be determined by the FIG rule: the athlete must be 16 years of age in the calendar year. • Junior National division athletes must be 11-15 years of age in the calendar year. • There be NO Vault Bonus for the Senior International Division. • The 7.00 minimum score will be eliminated from all levels of National Testing. • The guaranteed number of athletes to the Classics in the Senior International Division will be 24 (with a minimum score of 33.50). • Automatic qualifiers to the 2000 Championships in the Senior International Division will be the seven (7) 1999 World Championships Team members. • Senior National Elite athletes must achieve the Senior National Elite Testing score one time during their Senior National career. (This is retroactive.) • The words "plus the testing score" be added to the "Qualification to Challenge" box for all National Divisions. Recommendation to accept the above recommendations and the amendments to the elite chart for the 1999-2000 Rules and

Policies Book. Motion-G. Anderson Second-T. Retrosi PASSED

Jackie Fie distributed minutes from the WTC meeting and other information from the FIG. She addressed the committee regarding the issues facing the FIG. The committee offered it's full support to Jackie and asked that a position paper be drafted that would be endorsed by both the IPC, the EPC and would also given to the U.S. Elite Coaches Association for their support.

VI. NATIONAL TESTING PROGRAM A video of the proposed changes for the testing program and the staff's philosophy, as explained by Muriel Grossfeld, was presented to the committee for their consideration. The decision on possible changes will be made at the next meeting in May after the Board of Directors' meeting in Indianapolis. The committee thanked the National Coaching staff for their hard work and input into this testing program.

VII. REGIONAL REPORTS/PROBLEMS The committee discussed problems that existed at the regional competitions. All decisions were made by referring to information already printed in the Rules and Policies. It is strongly suggested that all elite coaches read the entire Elite section each year. Recommendation to amend the 1998-99 R & P, page 111, II. A. 1. e and 112, B. 1. E. to "An athlete may NOT qualify at a meet outside of her own region, unless approved by the Regional Elite Program Chairs of both regions. Once approval is given, the Regional Elite Program Chair of the athlete's region must contact the RTCs of both regions, as well as the meet director of the competition." The wording "at least two weeks in advance of the competition" will be eliminated. Motion-G. Anderson Second-T. Retrosi PASSED

All REPCs were reminded that their Elite Program Regional Board should consist of two elite coaches within their region. This board should be involved in all regional elite matters.

VIII. TOPS Gary Warren reported on the TOP's program, including its camps and physical testing. A video tape with suggested changes will be sent to the committee by April 1.

IX. NEWSLETTERS Committee members are reminded to send a copy of their newsletters to other committee members and the national office. A National Team/ Elite Parent Newsletter is being developed by the Women's Program Director. Thanks to the committee members for sending their newsletters.

Meeting adjourned at 11:30 p.m. Approved February 23, 1999 by Bob Colarossi, USA Gymnastics President

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WORLD CUP GYMNASTICS is looking for a highly qualified girls team coach and recreational instructors. Strong spotting skills and good coaching qualifications a must. Beginner through Elite. Applicants should be professional, energetic' and have strong organization, and managerial skills. This position is best suited for person wishing to pursue, long-term career in coaching. World Cup Gymnastics, Chappaqua, NY 10514, phone: (914)238-4967 ext. 23. fax: (914)238-3568_Email: xcupx@aol.com COACH/CLASS INSTRUCTOR NEEDED for Summer and/ or Fall '99. We have openings for Boys Team Coach, Girls Team Coach, and regular classes. Gigueres is a great place to work and the salary is tops in the industry-you won't be disappointed! Fax resume to 508-892-4321 or mail to Giguere Gymnastics, 148 Main St., Cherry Valley, Ma.01611. ASSISTANT BOYS COACH - Southern NH gymnastics school is looking for a qualified person to assist with a rapidly growing competitive boys program. Full time position with benefits for the individual who enjoys working with a professional, cohesive staff in an enjoyable atmosphere. The position will include working with class and competitive boys. Send resume to Gymnastics Village, 13 Caldwell Drive, Amherst, NH 03031 or call Judy Shenk at 603-889-8092_ OPTIONAL & COMPULSORY COACHES NEEDED. We are an aggressive competitive 5 yr. old program. We need an enthusiastic optional coach with strong bar, vault and tumbling skills, catering to our level 7-10 girls. We also need a strong highly motivated compulsory coach for our levels 4, 5, 6 girls. We would like to fill both positions by July or August of '99. Contact TIm Madore, at New England Gymnastics Training Center, Hudson, NH at (603)880-8482, Fax (603)8801800, Email: NEGTC@AOLCOM. located 45 minutes from Boston, Hampton Beach and mountains. COACHES NEEDED: We are looking for highly qualified boys and girls team coaches - beginner through Elite levels with good knowledge of the Jr. Olympic Training Program. Must have a Bachelor Degree in Physical Educotion, as well as successful coaching experience and strong spotting skills. Send your resume to: Head Over Heels Gymnastics, 13 Kanes lane, Middletown, NJ 07748 or e-mail to GYMHOH@aol.com BROWN'S GYMNASTICS: Seeking full time and part time experienced coaches for Recreation Programs, Cheerleading, and Women USAG and AAU Competitive Team Programs at the Brown's Gymnastics Altamonte Springs, Florida and Houston, Texas facilities_Excellent pay and benefits for qualified coaches. Come join our team of professionals in the largest, most equipped facilities in the USA. Send resume for both locations to

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COACH IN LYNCHBURG, VIRGINIA! Our new 15,000 square foot sports complex will be completed soon, offering unique ground floor opportunities for Head and Team Gymnastics Coaches, Preschool Director, Recreational Staff, Dance Instructors, Management and Directors positions, Rock Climbing Director and many more jobs_ We have been serving this family-oriented community for almost 10 years and our new gym will be AWESOME! We have lots of fun and promote a positive work environment. Call at 804-239-3112 or send resume to Club BODYCO, P.O. Box 4664, lynchburg, Virginia 24502. GYMFEST OF THE BERKSHIRES located in Pittsfield, Massachusetts, is looking for a head girls' optional coach. Our program is 4 years old, with over 400 students and growing, located in a 10,000 sq. It. air conditioned facility. We need a dedicated, enthusiastic, people-friendly, full-time coach/instructor. The right person must be a team player with strong spotting ability and be capable of developing routines. Salary is commensurate with experience and qualifications. Starting date is July 1st. Call: larry Moore Owner/ Director 413-445-5689. Fax 413-4968231. Email: dlmoore@berkshire.net Do you believe that gymnastics is fun and should be a positive experience for all children? INTERACTIVE GYM is a bright, new gym, committed to providing high quality instruction! PART TIME OPTIONAL COACH NEEDED: This coach must be experienced with the optional level in dance, choreography and level 7-10 requirements. This position could be full time in the near future. PART TIME RECREATIONAL COACH NEEDED: An individual who enjoys Beginners through Intermediate levels. Salary based on experience_ Send resume to: lynn Fernandez, Interactive Gym, 12388 Hancock St., Carmel, IN 46032. Phone: 317-705-0500. PREMIER ATHLETICS is looking for a highly qualified girls head team coach. Applicants must have excellent spotting and organization skills, be professional and have a working knowledge of levels 4-10. Premier Athletics owns eight gymnastics and/ or cheerleading gyms in the Southeast. This position is available at the gym in Johnson City, TN and could lead to other career opportunities with the organization. Salary is based on experience. Please call (423)283-0405 or fax resume to (423)283-0708. Email: PremierJC@aol.com.

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NOTE: Beginning with the September/ October 1999 issue of Te(hnique magazine, we're teaming up with our website, USA Gymnastics Online, to advertise your product, service or competition. For one low price, 5100 per 90 words, your ad will be published in Te(hnique magazine and posted on USA Gymnastics Online for 30 days. Your ad will reach approximately 13,000 readers of Te(hnique magazine plus thousands of viewers on the web.

TECH N IOU E • VO LUM E 19 • #4

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SCHEDULE W=Women

R=Rhythmic GG =General Gymnastics

M=Men

TR =Trampoline TU =Tumbling

NOTE: Dates and events subject to change or cancellation.

APRIL 15-17 16-18 18 22-24

USA Gymnastics Collegiate Championships (M/Wl Level 9/ 10 Regional Championships (WI USA Gymnastics Notional Invitational Tournament (WI NCAA National Championships (WI

22-24

NCAA Notional Championships (Ml

24-25 24-25

Level 10 Regional Championships (WI Level 9 Championships (Rl

New Hoven, a Various Sites Philadelphia, PA University of Utah, Salt Lake City, UT University of Nebraska, Lincoln, NE Various Sites Concord, CA

MAY 4-9 6-9 7-9

PAGU Training Camp (WI J.O. National Championships (Ml Level 9 East/West Championships (WI

8-9 10 14·16

Rhythmic Eastern Open (Rl World Cup (TRI J.O. (Levell0lNational Championships & World University Gomes Trials (WI World Cup (TRI Rhythmic Western Open & Elite Group Competition (Rl USA Gymnastics Executive Committee/ Board Meetings High Perform once Coaches Seminar (WI FIG/ PAGU Coaches Information Course (GGI 1st World Age-Group Team Trials (TR/TU)

Sf. Petersburg, RUS Son Rafael, CA Indianapolis, IN Salt Lake City, UT Miami, FL Knoxville, TN

Four Continents (Rl Region 4 Congress (WI U.S. Rhythmic National Championships (Rl Special Olympics World Gomes

Jacksonville, FL Oshkosh, WI TBD Raleigh, NC

Region 8 Congress (WI World University Games (M/Wl World Gymnoestrada (GGI National Championships/ 1st Sr. Team Trials (TR/TUI Region 3 Congress (WI U.s. Challenge (WI PAGU Children's Interdub Championships (M/W/ Rl Pan American Games (M/W/ Rl PAGU Congress 2nd Sr. Team Trials/ Final World Age·Group Team Trials (TR/TUI

Atlanta, GA Palma de Mallorco, ESP Giiteborg, SWE Anaheim, CA Northglenn, CO Montville, NJ Cordoba, ARG Winnipeg, CAN Winnipeg, CAN TBD

U.S. Classic/ National Gymnastics Festival (WI 3rd Sr. Team Trials (TR/TUI Jr. Olympic National Team Training Camp (WI John Hancock U.S. Gymnastics Championships (M/Wl USA Gymnastics National Congress USA Gymnastics CongressFest (GGI

Rochester, NY TBD Colo. Springs, CO Sacramento, CA Sacramento, CA Sacramento, CA

15 15-16 21 -23 26-30 28-30 28-30

Houston, TX Houston, TX East-Springfield, MA West-Seattle, WA Atlanta, GA Dessau, GER Austin, TX

JUNE 10-13 ]]-13 25-27 6/ 26·7/ 4

JULY 1·3 2-13 2·10 5·]]

9-11 16·18 TBD 7/ 23-8/ 8 25-29 7/ 31-8/ 1

AUGUST 6·8 14-15 19-23 25-28 26-29 26-28

USA Gymnastics Youth Camp (GGI GATConvention World Championships Team Trials (M/Wl World Championships & Age·Group Games (TR/TUI Region 2 Congress (WI 23rd Rhythmic World Championships (Rl Region 5 Congress

Austin, TX Austin, TX Kansas City, MO Sun City, RSA Portland, OR Osaka, JPN Oakbrook, IL

OCTOBER 1-3 8-16

FIG Extraordinary Congress Pacific Ocean Basin Gomes (M/W/ Rl Region 6 Congress (WI FIG Medical Technical Symposium USA Gymnastics GG Youth Camp u.s. Olympic Congress National TOPs Testing-West (WI Region 7 Congress (WI

Tianjin, CHN Santiago, CHI New York City, NY Tianjin, CHN Baltimore, MD Colo. Springs, CO Rochester, NY Hunt Volley (Baltimore!, MD

NOVEMBER 5·7 12-14 TBD TBD

National TOPs Testing-East (WI USA Gymnastics Executive Committee/ Board Meetings Future Stars Notional Championships (Ml Coaches Workshops (Ml

Phoenix, AZ Indianapolis, IN TBD TBD

DECEMBER 3-5 8-12 9-12

USA National Gym Fest (GGI PAGU Jr. Interdub Championships (M/Wl Notional TOPs Camp (WI

Tempe, AZ Curitiba, BRA Tulsa, OK

JANUARY 29

Reese's Gymnastics Cup (M/W/ Rl

New Orleans, LA

FEBRUARY 9-12 12·13 19 TBD

USA Gymnastics Winter Cup Challenge (Ml Rhythmic Challenge (Rl Olympic Test Event (TRI American Classic (WI

TBD TBD Sydney, AUS TBD

Visa American Cup (M/Wl International Competition (Rl International lon·3 Gymnastics Championships (M/W/ Rl American Challenge (WI

Orlando, FL TBD Orlando, FL TBD

J.O. National Championships, Individual & Group (Rl Sr. Pacific Alliance Championships (M/W/ Rl Level 9 East/West Championships (WI USA Gymnastics Collegiate Championships (M/Wl USA Gymnastics National Invitational Tournament (WI

TBD Christ Church, NZL TBD TBD TBD

J.O. National Championships (WI Rhythmic East/West Championships (Rl USOC Olympic Media Summit (M/W/ Rl Rhythmic East/West Championships (Rl USA Gymnastics Executive Committee/ Board Meetings J.O. National Championships (Ml Moll Tour (M/W/ Rl

TBD T8D Houston, Texas TBD Indianapolis, IN TBD TBD

U.s. Challenge (WI USA Gymnastics National Gym Fest (GGI

TBD TBD

U.S. Classic/ National Gymnastics Festival (WI John Hancock U.S. Gymnastics Championships (M/W/ R/TR/TUI Youth and Coaches Camp (GGI J.O. National Championships (TR/TUI

Tulsa, OK Sf. Louis, MO

U.S. Olympic Trials (M/W/ Rl USA Gymnastics Notional Congress USA Gymnastics Classic Gym Fest (GGI

Boston, MA Boston, MA TBD

MARCH 2-4 4 5 TBD

APRIL 15-16 20-25 28-30 TBD TBD

MAY 5-7 6-7 11-15 13-14 19-21 TBD May-Sepf.

JUNE

SEPTEMBER 3-5 l5 15·18 9/ 20-10/ 3 24-26 9/ 28·10/ 3 9/ 30·10/ 3

1l14 1l24 14·17 15·16 22-24 24-26 29-31 29-31

TBD TBD

JULY 7-9 26·29 TBD T8D

AUGUST 15-20 18-21 TBD

SEPTEMBER 9/ 16·10/ 1

Region 5 Congress (WI Artistic World Championships (M/Wl

- - - - - - -- - -- - --

Chicago, IL Tianjin, CHN -----.,( TECH N IOU E •

St. Louis, MO T8D

Olympic Games (M/W/ R/TRI

Sydney, AUS

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TBD-TBD 2001

Post-Olympic Tour (M/W/ R/TR/TUI

TBD

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1J~~~ IA'I'Y C:I~'~'~CA'~ON The Safety Schedule is updated weekly on our website www.usa-gymnastics.org 1999 Safety Certification Schedule March 10, 1999 LATE REGISTRATIONS ARE NOT GUARANTEED ABOOK OR ADMISSION TO THE COURSE. Mondoy, (by 5:00 p.m. Eastern Standard TIme) is the last day registrations will be accepted for courses being conducted the following weekend. Registrations received alter that time or on site will be charged an additional $25. Minimum age for Safety Certification is 18 years.

22 Boise, 10; 9:00 a.m. ·1 :OOp.m.; course jt052299id; Gem State Gymnastics Acodemy; Instructor: Jim TIghe 20B·B53·3220 23 Moys Landing, NJ; 2:00·6:30 p.m.; course pf052399nj; Perfect Balance Gymnastics; 5101 Ookwood Boulevard Local contoct: Mory Morino 609·662·5223 Instructor: Phil Fronk 609·786·3977

Bloomingdale, IL 9:00 a.m. . 1:00 p.m.; course mk060699i1 Central Dupage Hospital Medical Offices @ Strariord South; 245 S. Gory Ave; Locol contact: Monique Zodicka 630·602· 1600 x 3078; Instructor: Monte Kimes 773·586·6015

16 Cronberry Township, PA; 10:00 a.m.·2:00 p.m.; course jj041699pa; Xcel Gymnostics, 220 Executive Rood Instructor: Jeannette Joy 412·920·1806

11 Sumter, SC; 5:30·9:30 p.m.; course kd061199sc Miss libby's Dance and Gymnastics; Wesmark Blvd. Locol contoct: Debbie Bowen 803·469·8277 Instructor: Kim Boyd Domagalski 803-473·2257

30 Mills, WY; 6:00·1 0:00p.m.; course rw043099wy WGC Mills; Local contact: Dove Brunner 307·266·3023 Instructor: Raleigh Wilson 307·745·8302

MAY Decatur, GA; 4:00·8:00 p.m.; course mg050399ga; Decatur YMCA; Local contact: Sandy at Gymnastics Ctr 404·377·0241 Instructor: Mike Goodale 706·738·6678

19 Columbus, OH; 1:00·5:00 p.m.; course bf0619990h Universal Gymnasts, Inc.; 4555 Knightsbridge Blvd Instructor: Bobbi Montanari·Fahrnbach 614·457·1279 30 Dunwoody, GA; 5:00·9:00 p.m.; course cc063099ga Crown Plaza Ravinia; Instructor: Chris Colvert 404·687·9911

JULY

JUNE

APRIL

IC:MJIDUll

11 Northglenn, CO; 1:30·5:30 p.m.; course je07l199co Holiday Inn North; In conjunction with Region 3 Congress Local contact: Mary Ann Mahoney 303·429·3367 Instructor: Jon Eyman 254·694·2065 17 Penfield, NY; 9:00 a.m.·2:00 p.m.; course sc071799ny The Gymnastics Training Center Instructor: Sarah Jane Clifford 716·388·8686

AUGUST

12 East Stroudsburg, PA; 1:30·6:00 p.m.; course pf061299pa International Gymnastics Camp; Local contact: 8urno Klaus 717 ·629·0244; Instructor: Phil Fronk 609·786·3977

15 Menlo Pork, CA; 9:00 a.m.·1:00 p.m.; course mt081599co Menlo Pork Gymnastics Instructor: Michael Taylor 650·858·3480, 650·325·2883

13 Saginaw, MI; 2:00·6:00 p.m.; course hf061399mi Gym·Jester Gymnastics Center Instructor: Helen Fry 517·754·7401

21 80ise, ID; 9:00 a.m.. 1:00 p.m.; course jt082199id Gem State Gymn Academy Instructor: Jim TIghe 208·853·3220

r------ -------------------------------------- - , SAFETY CERTIFICATION IS REQUIRED FOR PROFESSIONAL MEMBERSHIP PRE-REGISTRATION FORM (Minimum age for Safety Certification is 17J!, years) Name: Soc. Sec. #

Birth Date

Address: City:

Zip:

State:

Course Director: Course City/State:

Date:

Organization represented: Professional or Instructor #: ____________________ Current Safety Exp. Dale:_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ Form of Payment:

Pro·Member with Current Safety Certification wishing to recertify .......................................................... no charge Pro·Member with Expired or New Safety Certification ............ $ 50.00 Instructor Member ................................................................ $ 50.00 Non·Member or Associate Member ........................................ $ 100.00 * You must have your USA Gymnasti(s number or date applied for on the registration form in order to qualify for the discount. YOU MAY NOT REGISTER FOR A COURSE TO RECERTIFY ANY EARLIER THAN 6 MONTHS PRIOR TO YOUR EXPIRATION DATE.

(WI

Telephone: (HI

COST:

o VISA o MasterCard o Discover o American Express

Monday, (by 5:00 p.m. Eastern Standard Time) is the last day registrations will be accepted for courses being conducted the following weekend. Registrations received after that time or on site will be charged an additional $25.

• All materials (including the Safety Handbookl for 4th Cycle courses are provided at the course and are part of the course fee. • Certification is valid for four years. • To achieve Safety Certification, the participant must be at least 17Y2 years of age at the time of the course.

Please make checks payable, in fun to USA Gymnastics Safety Certification Payment Amount: ______________________ Mail registration form and payment to: Name on Card: _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ USA Gymnastics Member Services ~~ 1& Pan American Plaza, Suite 300 GYMNASQ!I'ArIB"TIlaCS Number: 201 South Capitol Avenue . · t Indianapolis, IN 46225 PREFERS VISA' ~ L E______________________________________________ I _ __ / ___ SIgnoure: xp. 0ae: or Fax to 317-692-5212