2011-12 Sioux Falls Track & Field

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TABLE OF CONTENTS INTRODUCTION Table of Contents and Quick Facts...........................2 Media Information.........................................................3 Facilities..............................................................................4 Schedule............................................................................5 COACHING STAFF Profiles..........................................................................6-13 STUDENT-ATHLETES Men..............................................................15-17

UNIVERSITY OF SIOUX FALLS

Women........................................................18-21 HISTORY & RECORDS All-Americans and National Champions.............23 Conference Results......................................................24 Indoor Records..............................................................25 Outdoor Records..........................................................26 All-Time Top-10 Indoor/Outdoor Men..............................................................27-33 Women........................................................34-40

MEDIA GUIDE CREDITS The 2012 University of Sioux Falls Track and Field Media Guide was written, edited and designed by Dennis Gamble and Ryan Kuhn with photography by former SID, Matthew Stull.

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Senior Ashley Unruh taking claimed 2nd last season at the 2011 Outdoor GPAC Conference Championships

QUICK FACTS Location.................................Sioux Falls, S.D. Founded......................................1883 / 1,519 Colors.......................................Purple & Black Nickname...........................................Cougars President......................Dr. Mark Benedetto Athletics Director...........William Sanchez Head Coach...............................Gene Brooks Coaches..................................Reid Ehrisman, ................Mark Heider, Reid Johnson, Chad Aurich, Erin Elder and Rich Greeno Affiliation.........................................NCAA DII

2012 Media Guide

2011 Men’s/Women’s Results GPAC Indoor.......................8th/7th NAIA Indoor...................57th/23rd GPAC Outdoor.................11th/7th NAIA Outdoor.......................-/40th Sports Information.............Dennis Gamble Dennis’s Phone.....................(605) 331-6695 Dennis’s Email...........dennis.gamble@usiouxfalls.edu Website......................www.usfcougars.com


MEDIA INFORMATION UNIVERSITY OF SIOUX FALLS

Working Credentials Credential requests are taken via e-mail or phone call. Please contact Dennis Gamble via email at Dennis.Gamble@usiouxfalls. edu, or by phone at 616-331-6695. Credentials grant members of the media full access to the Lillibridge Track for both men’s and women’s meets.

Covering USF The USF Athletics Communications office will call, fax and/or e-mail results to requested locations. Please contact the office prior to the meet with a media list. Argus Leader 605.331.2329 /fax: 605.977.3933 argus-sports@argusleader.com Mitchell Daily Republic 605.996.5514 /fax: 605.996.5020 dailynews@mitchellrepublic.com Madison Daily Leader 605.256-4555 /fax: 605.256.6190

Cougar Athletics, Joining the

Yankton Daily Press & Dakotan 605.665.7811 /fax: 605.665.1721 sports@yankton.net KWSN 1230 AM 605.271.5873 /fax: 605.336.0415 KELOLAND Sports 605.336.1100 /fax: 605.336.0202

In 2012-13

KSFY News TV 605.373.7376/fax: 605.336.2067 KDLT News TV 605.361.1357/fax: 605.361.7017 sports@kdlt.com Associated Press Sioux Falls 605.332.3111/apsiouxfalls@ap.org

Follow the Cougars Online Home games are streamed online at www.usfcougars.com. In addition to the official athletic website of the University of Sioux Falls, updates and scores can also be found on twitter at twitter/usf_athletics and facebook.com/USFCougars

2012 Media Guide

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FACILITIES Completed in 2010, Lillibridge Track & Field is one of three recent additions to the University of Sioux Falls Sanford Health Sports Complex. Identified as one of the largest track & field facilities in the region, the state of the art track consists of nine lanes, two high jump areas, two discus cages, two shot rings, two javelin runways, four long jump pits, and four pole vault boxes. In addition to its size, the track’s surface adds to its uniqueness, as Lillibridge’s surface was designed utilizing the same surface material the United States Olympic Training Center (Chula Vista, Calif.) utilizes. Defined by its size and design, Lillibridge serves as an outstanding facility for USF track & field training and competing, an excellent site for Cougar summer camps, and a very attractive venue for regional/championship style meets. Most recently, Lillibridge hosted the 2011 NCAA Division I Summit League Conference Championship.

UNIVERSITY OF SIOUX FALLS

Lillibridge Track & Field

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USF F a c i l i t i e s


2012 COUGAR TRACK AND FIELD UNIVERSITY OF SIOUX FALLS

Outdoor Season Schedule Date Wed, Mar 28

Opponent Texas Relays

Location Austin, TX

Time TBA

Thu, Apr 05

Dordt College Invite

Sioux Center, IA

TBA

Fri, Aprr 13

Sio Sioux oux City Relays

Sioux Cit City, ty, IA

TBA

Fri, Aprr 20

Kan Kansas nsas R Relays elayys el

Lawrence, Law a re r ncce, KS KS

TBA

Sat, Apr pr 2 21 1

Nor Northwestern orrthw we est s ern Invitational Invitaationaal

Orange Orange City, IA

TBA

Thu, Apr p 2 pr 26 6

Dr Drake rak a e Rela Relays lays la ys

Des Moines, IA

TBA

Sat, Apr pr 2 28 8

Gu Gustavus usttav a us Adolphuss IIn Invite nvite e

SSaint a nt Pet ai Peter, ter, M MN N

TBA

Fri, May 04

Univ. of Sioux Falls

Sioux Falls, SD

TBA

Mon, May 14

Concordia Twilight

Seward, NE

TBA

Distance specialist Bobby Brockmueller pulling away from the pack in the men’s 5000m run at the 2011 Outdoor GPAC Championships. He finished 3rd. Senior all-american vaulter Kayla Friesen shares USF’s best Vault, hitting a mark of 13’ 3.5” in 2011 outdoor competition.

2012 Outdoor Schedule

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UNIVERSITY OF SIOUX FALLS

COACHING STAFF

2012 PROFILES

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2012 Media Guide


Gene Brooks

- Entering 6th season as head coach at USF and 18th year as track and field coach - Spent 9 years as an assistant coach at Concordia University, Seward, Neb. - 2009 GPAC Indoor Coach of the Year and 2011 GPAC Outdoor Coach of the Year -Mentored 204 NAIA National Qualifiers in Track & Cross Country (162 at USF)

As head coach at USF (5 years) he has had: -Doubled the size of the team (90+ in 2011-12 from 45 in 06-07) -Women’s team Conference Championship at 2011 Outdoor Conference (1st in school history) -Highest Men’s and Women’s team finish in school history at 2011 Indoor Conference (3rd and 2nd) -Highest Men’s team finish in school history at 2011 Outdoor Conference (5th)

As an athlete: -8 time NAIA All-American -5 time NAIA National Champion -Qualified for the 1990 U.S. Track and Field National Championships -Inducted into the NAIA Hall of Fame in 2004 -Member of the Texas Panhandle Sports Hall of Fame and Concordia University Athletic Hall of fame

Education: Bachelor of Science degree in Secondary Education at Concordia University, Seward, Neb. (1987) Masters in Family Life Ministry at Concordia University, Seward, Neb. (2003)

Personal: Hometown- Amarillo, Texas Married to Janice Brooks and they have 5 children- Jackie, CamWithin his event group (sprinters/relays) the past three years he eron, Emily, Allison, and Caden. They reside outside Harrisburg, has coached: SD. -Reagan Kuipers to 2008 Outdoor GPAC championship in 400m -Colin Koth to 2009 GPAC Indoor Athlete of the Meet -Colin Koth to Indoor GPAC Championship in 200m and 400m -Lindsay Reinhardt to Indoor GPAC Champion in 400m -Men’s 4 x 400 team to 2009 Indoor GPAC Champions -Colin Koth to 4th place (48.75) finish in 400m at 2009 Indoor Nationals -Lindsay Reinhardt to National Runner-up (61.02) in 400m hurdles at 2009 NAIA Outdoor Nationals -Kendra Knight to Indoor GPAC Championship in 400m -Women’s 4 x 400 team to 2010 Indoor GPAC champions and 5th place (3:53.99) finish at Indoor Nationals -Men’s and Women’s 4 x 400 team to 2010 Outdoor GPAC champions -Colin Koth to the NATIONAL CHAMPION (47.33) in the 400m at the 2011 National Championships -Kendra Knight to 4th place (56.68) finish in 400m at the 2011 Indoor National Championships -Lindsay Reinhardt to 5th place (1:34.65) finish in 600m at the 2011 Indoor National Championships -Colin Koth to 4th place finish (46.80) in the 400m at 2011 Outdoor National Championships -Kendra Knight to 5th place finish (55.19) at 2011 Outdoor National Championships -Women’s 4 x 400 team to 2011 Outdoor GPAC champions, new conference record (3:48.55) and 5th place finish at Outdoor Nationals (3:46.33)

The Brooks File: University of Sioux Falls Head coach 2006- present -30 NAIA All-Americans -3 Indiviual National Championships -88 school records -2011 Outdoor Conf. Championship -8th place finish at Outdoor Natl’s -2x GPAC Coach of the Year (09’, 11’) Concordia University (Neb.) Assistant coach 1998-2006 -39 NAIA All-Americans -42 NAIA National Qualifiers -NAIA National Runner-up (2000)

2012 Coaching Staff

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UNIVERSITY OF SIOUX FALLS

Director of Track & Field- Sprints/Relays 6th Season Amarillo, Texas


Reid Ehrisman Assistant Head Coach- Pole Vault 5th Season Beemer, Neb. Associate Head Coach - Entering 5th season as an assistant coach at USF - Recruiting coordinator and strength and conditioning

UNIVERSITY OF SIOUX FALLS

As an athlete: -Indoor Conference Champion in the pole vault -6 time qualifier for the NAIA National Championships in the pole vault -Increased personal best in high school to college by more than 3 feet -Personal best of 16’1

Education: Bachelors of Science in Secondary Education from Concordia University, Seward, Neb. (2005) Masters in Education Administration from Concordia University, Seward, Neb. in (2007) Personal: Hometown- Beemer, Neb. Married to Lisa Ehrisman and they are expecting their first child in March. They reside outside Worthing, S.D.

In four years has coached USF Pole Vault to: -21 NAIA national qualifications -Brian Schenavar to three Conference Championships (09’, 10’, 11’), two National Runner-ups at 2009 & 2011NAIA National Championships (1 indoor and 1 outdoor) and a 4th place finish at the 2011 NAIA Outdoor National Championship. -Kayla Friesen to four Conference Championships (2x09’, 10’, 11’), one of which she set new conference record (13’3.5”)...four National Runner-up finishes in 2010 and 2010 and a 4th place finish at 2009 NAIA Indoor National Championships -Chad Aurich to 2010 Outdoor Conference Championship -Brigitte Gross to Indoor and Outdoor NAIA NATIONAL CHAMPIONSHIPS in 2011, a 3rd place finish at the 2010 NAIA Outdoor National Championships and two Conference titles (10’, 11’), where she set conference records in both indoor (12’10.75”) and outdoor (12’6.75”) meets. -Andrew Ellsworth to 6th place finish at 2011 NAIA Indoor National Championships and 2011 Indoor Conference Crown -Chelsey Pflipsen to 6th place finish at 2011 NAIA Outdoor National Championships -Samantha Koch to 6th place finish at 2011 NAIA Outdoor National Championships - Also guided vaulters to multiple school and conference records on both men’s and women’s squads. During Coaching Carer: -45 NAIA National Qualifiers -17 NAIA All-Americans in the pole vault event -7 NAIA National runner-ups in the pole vault event -2 National Championships in the pole vault event -9 school record holders in the pole vault event

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2012 Media Guide


Mark Heider UNIVERSITY OF SIOUX FALLS

Assistant Coach- Distance 5th Season Grand Island, Neb. Head Cross Country Coach- Distance Coach - Entering 5th season as a coach at USF - Named Head Cross Country Coach in 2010 As an Athlete: 3 time NAIA All-American 3 time GPAC Conference Champion Former GPAC Indoor record holder in the 1000m Current GPAC Outdoor record holder in the steeplechase In the last four years at USF he has coached: -7 qualifications for NAIA Cross Country National Championships -16 qualifications in distance events at the NAIA Indoor and Outdoor National Championships -Melissa Kroupa to All-American honors in the women’s 4 x 400m at the 2011 NAIA Outdoor National Championships Education: Bachelors of Science in Business Administration and minor in Accounting from Concordia University, Seward, Neb. (2003) Personal: Hometown- Grand Island, Neb. Married to Dani and recently had their first child, Leah. They reside in Sioux Falls, SD. Hometown: Grand Island, Neb.

2012 Coaching Staff

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Reid Johnson Assistant Coach- Horizontal Jumps 5th Season Watertown, S.D.

UNIVERSITY OF SIOUX FALLS

- Entering 5th season as an assistant coach at USF As an Athlete: -2007 Outdoor NAIA All-American in the triple jump (48’8”) -3-time qualifier for the NAIA Outdoor National Championships -USF’s current indoor and outdoor school record holder in the triple jump -Qualified for 2008 U.S. Indoor National Championships -Improved personal best from high school to college by 8 feet -Currently owns a personal best of 49’8” in the triple jump In the last four years he has coached at USF: -16 NAIA National Qualifiers in long and triple jump -Male long jumper to 23’8.25” in 2008 -Male triple jumper to 48’7” in 2009 -Female long jumper to 18’9 in 2010 -School record holder in Women’s Indoor and Outdoor Long Jump and Triple Jump -School record holder in Men’s Indoor Long Jump and Triple Jump -Nathan Bridgman to 2011 Indoor Conference Championship -15 All-Conference performers in 2011 in men’s and women’s horizontal jumps Education Bachelor of Arts in Media Studies and Business Administration from the University of Sioux Falls in (2007) Personal Hometown-Watertown, South Dakota Alma Mater- University of Sioux Falls Married to Breanne and they have three children, Gavin, Maddox, and Jacoby. They reside in Sioux Falls, SD.

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2012 Media Guide


Rich Greeno

In his coaching career: -36 conference Championships in the Badlands, Eastern South Dakota, and the Sioux Interstate Conferences -31 Regional Track and Field Championships -29 of 33 Sioux Interstate Conference Championships in Cross Country and Track and Field since the formation of the SIC -19 Team State Championships in Track & Field and Cross Country -76 Individual or Relay State Champions -13 Individual States Cross Country Champions -Win streak in Cross Country of 87 and in Track and Field 52 -Accumulated a combined record of 36-4 in T&F and CC at the Washington Dual meet Recipient of the following State and Regional a: -South Dakota Sportswriters Coach of the Year 1970 -South Dakota High School Coaches Association Track Coach of the Year 1969 and 1973 -Lincoln High School Teacher of the Year 1972 -South Dakota High School Coaches Association Boys Cross Country Coach of the year 1979 -Meet Director 1989 South Dakota Centennial Games Track and Field -South Dakota High School Activities Association Board of Control Distinguished Award 1991 -District 12 NAIA College Cross Country Coach of the Year- Men 1993 -South Dakota-Iowa Conference Men’s Cross Country Coach of the Year 1995, 1997, 1998, and 1999 -South Dakota-Iowa Conference Women’s Indoor Track and Field Coach of the Year 1998 -South Dakota-Iowa Conference Men’s Outdoor Track and Field Coach of the Year 1998 -South Dakota-Iowa Conference Men’s Indoor Track and Field Coach of the Year 1999 -South Dakota-Iowa Conference Women’s Outdoor Track and Field Coach of the Year 1999 -University of South Dakota, Dan Lennon Award 1999 -Great Plains Athletic Conference Women’s Cross Country Coach of the Year 2003 -Carl Young Worth Award of the Yankton Junior High Relays 2004 Also recipient of the following National Awards: National High School Athletic Coaches Association District VII Track Coach of the Year 1969 and 1974 National High School Athletic Coaches Association National Track Coach of the Year 1974 (first South Dakota Coach to receive the awards) Assistant Team Manager of the USA Track and Field Team during 1975 tour in Europe and North Carolina competing against the USSRKiev, Prague, Czech, Poland and West Germany Sports Illustrated Faces in the Crowd December 7, 1976 Runner’s World Magazine High School Coaches All-Star Team 1984 National High School Coaches Association District VII Coach of the Year 1990 National High School Coaches Association national Coach of the Year Cross Country 1990 Gary McQuaid Hershey Track and Field Volunteer of the Year 1999 Member of the following Hall of Fames: Northern State University, Aberdeen, South Dakota Hall of Fame 1976 Yankton High School , Yankton, South Dakota Hall of Fame 1990 ( First Coach Inducted) SoDak Track and Field Clinic Hall of Fame 1991 (First Inductee) South Dakota Sportswriters Hall of Fame Coach Category 1995 National Federation of High School Coaches Association Hall of Fame Washington, D.C. 1999 South Dakota Intercollegiate Conference (SDIC) Hall of Fame 1999 Sioux Falls Lincoln High School Hall of Fame 2002 Personal: Alma Mater: Northern State University Married to Rosemary Greeno and they have two children Mark and LuAnn. They reside in Sioux Falls, SD

2012 Coaching Staff

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UNIVERSITY OF SIOUX FALLS

Assistant Coach- Hurdles 16th Season Langford, S.D.


Chad Aurich Assistant Coach- Multi-Events 2nd Season Mayer, Minn. - Entering 2nd season as assistant coach at USF - Recent USF graduate (2010)

UNIVERSITY OF SIOUX FALLS

As an athlete: -2 time Daktronics All-American Scholar Athlete -4 time All-GPAC honors in the pole vault -2010 GPAC Outdoor Pole Vault Champion -2010 NAIA Indoor All-American in the pole vault -4-time NAIA qualifier in the pole vault -Former pole vault school record holder In his first year at USF he coached: -10 Conference qualifiers -2 All-GPAC performances in the multi-events -School record holder in the women’s pentathlon -School record holder in the men’s heptathlon -School record holder in the men’s decathlon Education: Received a Bachelor of Arts in Public Accounting and Business Administration and a minor in Economics from the University of Sioux Falls (2010). He is Currently pursuing an MBA degree at USF . Personal: Hometown- Mayer, Minnesota Alma Mater- University of Sioux Falls Currently resides in Sioux Falls, S.D.

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2012 Media Guide


Erin Elder

Entering 2nd season as throws coach at USF, following a nine year as the throws coach and head football coach at Windom High School (Minn.). As an athlete: -Lettered in football at South Dakota State University where he played offensive guard and center -Also member of SDSU’s Track & Field team, competing in the Shot Put and Discus events. Coaching career: -Coached Minnesota State discus champion the past two years -Had 12 State qualifiers in last 8 seasons -Since 2007, has guided at least one female thrower to a top three fininsh at the annual Howard Wood Relays In his first year at USF he coached: -Two All-Conference performers -School record holder in men’s and women’s hammer throw -School record holder in women’s weight throw -School record holder in women’s discus Education: Bachelor of Science Degree in Health Physical Ed & Recreation and American History from South Dakota St. University, Bachelor of Science Degree in Health Ed from Minnesota St., Mankato and is currently pursuing Masters in Educational Leadership at Mankato as well. Personal: Hometown- Fulda, Minn. Alma Mater- South Dakota St. University Married to Terri, who works as a physical therapist, and they have three children, Kaden, Reegan, and Greyson.

2012 Coaching Staff

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UNIVERSITY OF SIOUX FALLS

Assistant Coach- Throws 2nd Season Fulda, Minn.


STUDENT-ATHLETES

UNIVERSITY OF SIOUX FALLS

Ashley Unruh celebrates 2011 GPAC Conference Championship with teammates

2011-12 ROSTERS

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2012 Media Guide


2012 COUGAR TRACK AND FIELD UNIVERSITY OF SIOUX FALLS

Men’s Roster

JORDAN BENTS Fr • Throws

NATHAN BRIDGMAN BILLY BROCKMUELLER BOBBY BROCKMUELLER

LUCAS DELCRUZ

Worthington, Minn.

Sr • Jumps Wessington Springs, S.D.

So • Distance Brandon, S.D.

So • Distance Brandon, S.D.

Sr • Jumps Sioux Falls, S.D.

ANDREW ELLSWORTH Sr • Pole Vault

JEREMY GORDER So • Pole Vault

TYLER HANDEL Fr • PV/Sprints

MATTHEW HORAN Fr • Distance

BRADY IHNEN Fr • Distance

Norfolk, Neb.

Estelline, S.D.

Menno, S.D.

Sioux Falls, S.D.

Tea, S.D.

ETHAN JOHNSON Jr • Sprints/Jumps

JACOB KABRUD Sr • Jumps

BLAZE KILLIAN So• Distance

COLIN KOTH Sr • Sprints/Jumps

TIM KRUEGER Jr • Jumps

Watertown, S.D.

Rapid City, S.D.

Brandon, S.D.

Sioux Falls, S.D.

Cologne, Minn.

TAYLOR MAJERUS Jr • Multi-Events

RYAN MALONEY Jr • Hurdles

BOBBY MENZIE

JARED NOYES

Elk River, Minn.

Fr • Distance Redfield, S.D.

JOE NOYES Sr • Distance

Seward, Neb.

So • Multi-Events Glen Gardner, N.J.

Meet the Team

Redfield, S.D.

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UNIVERSITY OF SIOUX FALLS

Men’s Roster Continued

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BRANDON ROGERS Fr • Pole Vault

BRIAN SCHENAVAR Sr • Pole Vault

GRANT SCHOUTEN So • Distance

GREG SCHWEBACH Fr • Throws

BENJAMIN SHIELD So • Sprints

Blair, Neb.

Thompson Falls, Mont.

Hawarden, Iowa

Dell Rapids, S.D.

Lincoln, Neb.

RONY SIEPERDA So • Jumps

KALEB STEVENS Jr• Sprints

BLAKE STEVENSON So • Distance

KYLE TIBKE Jr • Sprints

BRANDON TULLOCK Sr • Distance

Imperial, Neb.

Buffalo, Minn.

Aberdeen, S.D.

Dell Rapids, S.D.

Omaha, Neb.

BRADY VELGERSDYK Sr • Sprints/Jumps

JAKE VERSTEEG Sr• Throws

GRANT VLASIN So • Sprints

TYLER VOSS Jr • Distance

Sioux Falls, S.D.

Canton, S.D.

Seward, Neb.

Chanhassen, Minn.

CHASE WARD Jr • Distance

MATTHEW WATTIER Sr • Mid-Distance

MATT ZILVERBERG Jr• Multi-Events

Garretson, S.D.

Groton, S.D.

Harrold, S.D.

2012 Media Guide


2012 Men’s Roster Alphabetical Pos. Throws Jumps Distance Distance Jumps Pole Vault Pole Vault Vault PV/Sprints PV/Sp prints Distance Distan nce Distance Distan nce ce Sprints/Jumps Sprin nts/Jum u ps um Jumps Ju umps Distance D sttan Di a ce Sprints/Jumps Spr prin pr nts/Jumps JJumps Ju mps Multi-Events Multti-Even ents en Hurdles Multi-Events Distance Distance Pole Vault Pole Vault Distance Throws Sprints Jumps Sprints Distance Sprints Distance Sprints/Jumps Throws Sprints Distance Distance Mid Distance Multi-Events

Yr. Fr. Sr. So. So. RSr. Sr. So. So. Fr. FFr.r.r Fr.r. Fr JJr.r. Sr. Srr. So. So. So SSr.r.r. JJr.rr.. Jr. Jr Jr. So. Fr. Sr. Fr. Sr. So. Fr. So. So. Jr. So. Jr. Sr. Sr. Sr. So. Jr. Jr. Sr. Jr.

Hometown (Prev School) Worthington, Minn. (Worthington HighSchool) Wessington Springs, SD Brandon, S.D. Brandon, S.D. Sioux Falls, S.D. Norfolk, Neb. Estelline, Este elline,, S.D. Menno, High Me Menn enn n o, SS.D. .D D. (M ((Menno (Me Menno enno H igh School) Sioux Siou ux FFalls, alls, S.D. Tea, S.D. Watertown, SS.D. .D. D D. Rapid City, S.D. S D. (Rapid S. (Rapi pid d City Central) Cen ntral) Brandon, S.D. D D. Sioux Falls, Siou Si oux Fa ou alllls, s, SS.D. .D D. Cologne, Minn. Colo ogn ne e,, M inn. in n Seward, Neb. (Seward School) Sew e ard Neb b (Se ewar ard d High Sch choo ool) Elk River, Minn. Glen Gardner, N.J. Redfield, S.D. (Redfield Public School) Redfield, S.D. Blair, Neb. Thompson Falls, Mont. Hawarden, Iowa Dell Rapids, S.D. (Dell Rapids High School) Lincoln, Neb. Imperial, Neb. Buffalo, Minn. (Buffalo High School) Aberdeen, S.D. Del Rapids, S.D. Omaha, Neb. Sioux Falls, S.D. Canton, S.D. Seward, Neb. Chanhassen, Minn. Garretson, S.D. Groton, S.D. Harrold, S.D. (Highmore High)

2 0 1 2 M e n‘ s R o s t e r

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UNIVERSITY OF SIOUX FALLS

Name Jordan Bents Nathan Bridgman Billy Brockmueller Bobby Brockmueller Lucas Delacruz Andrew Ellsworth Jeremy Gorder Tyler Handel Matthew Horan Brady Ihnen Ethan Johnson Jacob Kabrud Blaze Killian Colin Koth Tim Krueger Taylor Majerus Ryan Maloney Bobby Menzie Jared Noyes Joe Noyes Brandon Rogers Brian Schenavar Grant Schouten Greg Schwebach Benjamin Shield Rony Sieperda Kaleb Stevens Blake Stevenson Kyle Tibke Brandon Tullock Brady Velgersdyk Jake Versteeg Grant Vlasin Tyler Voss Chase Ward Matthew Wattier Matt Zilverberg


2012 COUGAR TRACK AND FIELD

UNIVERSITY OF SIOUX FALLS

Women’s Roster

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CONNER ANDERSON Fr • Hurdles/Sprints

BECCA BEDARD Sr • Jumps/Sprints

AVERY DENNIS Sr • Throws

JENNA DONKERSLOOT Sr • Throws

JESSIE DUNBAR Jr • Throws

Rosholt, S.D.

Rapid City, S.D.

Gretna, Neb.

Worthington, Minn.

Torrington, Wyo.

LINDSAY ELSTON So • Jumps

KAYLA FRIESEN Sr• Pole Vault

BRIGITTE GROSS Jr • Hurdles/Pole Vault

SOPHIE HARANO Fr • Pole Vault

SIERRA HARDER So • Distance

Windom, Minn.

Alliance, Neb.

Alexandria, S.D.

Lincoln, Neb.

Mountain Lake, Minn.

BRIDGET HEALY Sr • Throws

KELLI HOFF Jr• Throws

MICHELLE JOHNSON Jr • Distance

NICOLE JOSEPHSEN Jr • Jumps/Sprints

Irene, S.D.

Brandon, S.D.

Callaway, Neb.

Arlington, S.D.

KRISTIN KILLOUGH Jr • Pole Vault

CARRIE KING SO • Distance

KENDRA KNIGHT Jr• Jumps/Sprints

Holdrege, Neb.

Oakland, Neb.

Mitchell, S.D.

2012 Media Guide


2012 COUGAR TRACK AND FIELD UNIVERSITY OF SIOUX FALLS

Women’s Roster Cont.

MELISSA KROUPA

RACHEL KRUSE

Sioux Falls, S.D.

Jr • Throws George, Iowa

KRISTINA LENGE Fr • Sprints Albany, N.Y.

KARA MAAS

Sr • Mid-Distance Kimball, S.D.

KAYLEE MCMACKEN Fr •Throws

LINDSEY METTLER Fr • Distance

LAURA MILLER Fr • Sprints

DANIELLE MOYER Jr • Sprints

SHELBIE PETTIE So • Mid-Distance

Brookings, S.D.

Wessington Springs, S.D.

Valentine, Neb.

Arlington, Neb.

New Windsor, Ill.

SAMANTHA KOCH So • Pole Vault

Jr • Jumps Rutland, S.D.

CHELSEY PFLIPSEN So • Pole Vault

LORI RENSINK So• Hurdles

DEANDRA RICHARDSON

SO • Sprints

KATIE RUTCOSKY Fr • Pole Vault

Foley, Minn.

Freeman, S.D.

Omaha, Neb.

Blair Neb.

TARYN SAHLI Sr • Distance

CALLAN SAWTELLE So • Throws

Rapid City, S.D.

Luverne, Minn.

KATLYNN SAWTELLE Fr • Hurdles/Pole Vault Luverne, Minn.

Meet the Team

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2012 COUGAR TRACK AND FIELD Women’s Roster Cont.

KRISTEN SUCHOR

HOLLY SUSS Fr • Jumps/Sprints

KRISTEN TOWNLEY So • Hurdles/Jumps/Spr

ASHLEY UNRUH Sr • Distance

LINDSEY WACHOLZ Jr • Jumps

Brandon, S.D.

White Bear Lake, Minn.

Marion, S.D.

Scandia, Minn.

SARA WATT Fr • Distance

LEAH WENSMAN Jr • Jumps/Sprints

MARISSA WHIPPLE Fr. • Throws

Yankton, S.D.

Aberdeen, S.D.

Baltic, S.D.

UNIVERSITY OF SIOUX FALLS

So • Sprints Redfield, S.D.

After taking second in the Indoor Conference Championship, the women’s track & field team bounced back in the spring and captured the 2011 GPAC Outdoor Coference Title.

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2012 Media Guide


2012 Women’s Roster Alphabetical Pos. Hurdles/Sprints Sprints/Jumps Throws Throws Throws Jumps Pole Vault PV V/ Hurdles PV/ Po ole Vault Pole Distance Diistance c ce Throws Th hrow o s ow Throws Throw ws Distance Dist stance st SSprints/Jumps Sp print ntss//Ju nt Jumps P Po Pole ole Vault Distance Dist Di stance stan an an SSprints/Jumps prints ttss/Jumps Pole Vault Mid Distance Throws Sprints Jumps Throws Distance Sprints Sprints Distance Mid Distance Pole Vault Hurdles Sprints Pole Vault Distance Throws PV/ Hurdles Sprints Sprints/Jumps H/Sp/J Distance Jumps Distance Sprints/Jumps Throws

Yr. Fr. Sr. Sr. Sr. Jr. So. Sr. Jr. Fr. So. So. So Sr.. Jr. Jr. Jr. Jr. So. So o Jr Jr. So. Sr. Jr. Fr. Jr. Fr. Fr. Fr. Jr. So. So. So. So. So. Fr. Sr. So. Fr. So. Fr. So. Sr. Jr. Fr. Jr. Fr.

Hometown (Prev School) Rosholt, S.D. (Rosholt High School) Rapid City, S.D. Gretna, Neb. Worthington, Minn. Torrington, Wyo. Windom, Minn. Alliance, Neb. Alexandria, S.D. LLincoln, Li ncolln, N eb. (L eb (Lin inccoln Southeast High Hi School) Neb. (Lincoln Mountain Mountain n La Lake, ake, Minn. Irene, S.D.. Brandon, S.D S.D. .D D. Callaway, Callawaay, Neb. Ne eb. Arlington, S.D. S. H Holdrege, oldr ol d eg dr ege ge, e, Neb Neb. b. Oakland, Oakkla land n , Neb. nd Neb Ne b. Mitchell Mitchell, SS.D. D Sioux Falls, S.D. Kimball, S.D. George, Iowa Albany, N.Y. (Colonie Central High School) Rutland, S.D. Brookings, S.D. (Brookings High School) Wessington Springs, S.D. Valentine, Neb. (Valentine High School ) Arlington, Neb. Hawarden, Iowa New Windsor, Ill. (Iowa Central CC) Foley, Minn. Freeman, S.D. Omaha, Neb. Blair, Neb. (Blair High School) Rapid City, S.D. Luverne, Minn. Luverne, Minn. Redfield, S.D. Brandon, S.D. (Brandon Valley) White Bear Lake, Minn. Marion, S.D. Scandia, Minn. Yankton, S.D. Aberdeen, SD Baltic, S.D. (Baltic High School)

2 0 1 2 W o m e n‘ s R o s t e r

21

UNIVERSITY OF SIOUX FALLS

Name Conner Anderson Becca Bedard Avery Dennis Jenna Donkersloot Jessie Dunbar Lindsay Elston Kayla Friesen Brigitte Grosss no Sophie Harano Sierra Harderr Bridget Healyy Kelli Hoff Michelle Johnson nson n Nicole Josephsen phsen n Kristin Killough gh gh Carrie King Kendra Knight ht Samantha Koch Melissa Kroupa Rachel Kruse Kristina Lenge Kara Maas Kaylee McMacken Lindsey Mettler Laura Miller Danielle Moyer Madison Musilek Shelbie Pettie Chelsey Pflipsen Lori Rensink DeAndra Richardson Katie Rutcosky Taryn Sahli Callan Sawtelle Katlynn Sawtelle Kristen Suchor Holly Suss Kirsten Townley Ashley Unruh Lindsey Wacholz Sara Watt Leah Wensman Marissa Whipple


HISTORY & RECORDS All-American Colin Koth (400 M)

UNIVERSITY OF SIOUX FALLS

Three-time All-American Bridgette Gross (PV)

2010-11 Year in review: - NAIA Indoor National Champion (13’ 2.5”) - Named NAIA Indoor All-American - GPAC Indoor Champion - 12’ 10.75” Mark set a new conference record - Named GPAC Indoor All-Conference - NAIA Outdoor National Champion (13’ 1.5”) - Named NAIA Outdoor All-American - GPAC Outdoor Runner-up - Set USF Indoor (13’ 7.25”) & Outdoor (13’ 3.5”) record - Also set USF’s Indoor record in the 60m Hurdles (8.99)

2010-11 Year in review: - NAIA Indoor National Champion (47.33) -Setting USF record Indoor 400m record - Named NAIA Indoor All-American - Tabbed GPAC Indoor All-Conference in 5 events - Help set USF Indoor 4x400 m relay record (3:17.46) - Finished 4th (46.80) at NAIA National Championship -Setting USF Outdoor 400m record - Named NAIA Outdoor All-American - GPAC Outdoor Champion (47.47) - Tabbed GPAC Outdoor All-Conference in 4 events

Making History... in 2010-11 Bridgette Gross and Colin Koth became USF’s first ever National Champions 22

History & Recor ds


UNIVERSITY OF SIOUX FALLS

University of Sioux Falls - Track & Field NAIA All-Americans (since 2007) 2007 Outdoors Reid Johnson- 6th Triple Jump (48'8") 2009 Indoors Kayla Friesen- 4th Pole Vault (11'9.75") Colin Koth- 4th 400m (48.75) Sarah Gilbert- 5th High Jump (5'5") 2009 Outdoors Lindsay Reinhardt- 2nd 400m Hurdles (61.02) Brian Schenavar- 2nd Pole Vault (16'1") 2010 Indoors Kayla Friesen- 2nd Pole Vault (12'7.5") Sarah Gilbert- 2nd High Jump (5'8.75") Kendra Knight- 3rd 600m (1:33.91) 4 x 400m- Leah Wensmann, Kendra Knight, Becca Bedard, Lindsay Reinhardt 5th place (3:53.99) Brady Velgersdyk- 4th 600m (1:20.37) Chad Aurich- 6th Pole Vault (15'11") 2010 Outdoors Kayla Friesen- 2nd Pole Vault (12'8.75") Brigitte Gross- 4th Pole Vault (12'2.75") Sarah Gilbert- 5th High Jump (5'5") 2011 Indoors Brigitte Gross- National Champion Pole Vault (13'2.50") Kayla Friesen- 2nd Pole Vault (12'8.75") Lindsay Reinhardt- 6th 600m (1:34.65) Kendra Knight- 4th 400m (56.68) Colin Koth- National Champion 400m (47.33) Brian Schenavar- 2nd Pole Vault (16'8.75") Andrew Ellsworth- 6th Pole Vault (15'9") 2011 Outdoors Brigitte Gross- National Champion Pole Vault (13'1.50") Kayla Friesen- 2nd Pole Vault (13'1.50") Sam Koch- 6th Pole Vault (12'1.50") Chelsey Pflipsen- 6th Pole Vault (12'1.50") Kendra Knight- 5th 400m (55.19) 4 x 400m- Leah Wensmann, Kendra Knight, Mel Kroupa, Lindsay Reinhardt 5th (3:46.44) Brian Schenavar- 4th Pole Vault (16'.75") Colin Koth- 4th 400m (46.80)

Bold/Greyed indicate athletes on the current 2012 rosters All-Americans/National Championships

23


University of Sioux Falls Conference History Individual

Team Results

2008 Outdoor Reagan Kuipers- 400m

2007 Indoor Women- 10th (13 points) Men- 9th (8 points)

2007 Outdoor Women-11th (10 points) Men- 9th (18 points)

2008 Indoor Women- 7th (37 points) Men- 8th (26 points)

2008 Outdoor Women-9th (23 points) Men- 8th (21 points)

2009 Indoor Women- 6th (66.5 points) Men- 4th (66 points)

2009 Outdoor Women- 6th (65 points) Men- 5th (57 points)

2010 Indoor Women- 3rd (113 points) Men- 4th (75 points)

2010 Outdoor Women- 4th (110 points) Men- 5th (86.5 points)

2009 Indoor Lindsay Reinhardt-400m Kayla Friesen- Pole vault Colin Koth-200m, 400m,4 x 400 Tommy Torok-4 x 400 Zane Peterson-4 x 400 Brady Velgersdyk- 4 x 400 2009 Outdoor Kayla Friesen- Pole Vault Brian Schenavar- Pole Vault

UNIVERSITY OF SIOUX FALLS

2010 Indoor Brian Schenavar- Pole Vault 2011 Indoor 2011 Outdoor Kayla Friesen- Pole Vault Women- 2nd (120 points) Women-1st (147 points) Sarah Gilbert-Triple Jump Men- 3rd (92 points) Men- 5th (83.5 points) Kendra Knight- 400m 4 x 400m- Kendra Knight, Leah Wensmann, Lindsay Reinhardt, Becca Bedard 2010 Outdoor Brigitte Gross- Pole Vault * Lindsay Reinhardt- 400m Hurdles 4 x 400m- Kendra Knight, Leah Wensmann, Lindsay Reinhardt, Krissy Aesoph Chad Aurich- PV 4 x 400m- Kaleb Stevens, Kyle Tibke, Brady Velgersdyk, Colin Koth 2011 Indoor Brigitte Gross- Pole Vault * Kendra Knight- 400m * Nathan Bridgman- Triple Jump Andrew Ellsworth- Pole Vault 2011 Outdoor Kayla Friesen- Pole Vault * Kendra Knight- 400m 4 x 400m- Kendra Knight, Leah Wensmann, Mel Kroupa, Lindsay Reinhardt * Brian Schenavar- Pole Vault Colin Koth- 400m * GPAC Record

24

Conference History


UNIVERSITY OF SIOUX FALLS

University of Sioux Falls Ͳ Track & Field

Indoor Records Men's 1971 1999 2009 2011 2010 2012 1999 2011 2011 2011 2007 2011 1971 2011 1997 2003 2011

Dave Daniels John Jess Colin Koth Colin Koth Brady Velgersdyk Blake Stevenson Ryan Schmidt Bobby Brockmueller Bobby Brockmueller Bobby Brockmueller Jon Ryan Nathan Bridgman Steve Hackel Brian Schenavar Travis Dumke Tigh Lessman Alex Zuke

6.78 8.10 21.87 47.33 1:20.37 1:53.93 2:30.75 4:17.85 8:32.24 14:56.26 23'1.5" 47'10.5" 6'9" 16'8.75" 53'6" 57'2.25" 4147

2009

Alex Zuke Zane Peterson Brady Velgersdyk Colin Koth Kyle Tibke Brady Velgersdyk Zane Peterson Colin Koth Brady Velgersdyk Kyle Tibke Colin Koth Grant Vlasin Matt Van Dyken Ryan Schmidt Chris Cox Torry Zeller Charles Knutson Cyle Scherger Dan Haugrud Anthony Aker

2010

2011

1998

2004

Women's

Updated 3/7/2012 7.89 8.99 25.72 56.32 1:33.32 2:16.55 2:57.10 5:08.52 10:12.51 17:36.35 17'10.75" 37'6.75" 5'8.75" 13'7.25" 43'9" 41'.25"

1:32.30

60M Dash 60M Hurdles 200 Meter Dash 400 Meter Dash 600 Meter Dash 800 Meter Run 1000 Meter Run 1 Mile Run 3000 Meter Run 5000 Meter Run Long Jump Triple Jump High Jump Pole Vault Shot Put Weight Throw Heptathlon Pentathlon 4x200 Relay

3:17.46

4x400 Relay

3:53.35

7:51.42

4x800 Relay

9:29.73

10:19.2

Distance Medley Relay (1200, 400, 800, 1600)

12:36.53

2647 1:48.14

Nicole Puettman Brigitte Gross Becca Bedard Kendra Knight Kendra Knight Shelbie Pettie Mary Fouberg Ashley Unruh Ashley Unruh Ashley Unruh Dani Moyer Sarah Gilbert Sarah Gilbert Brigitte Gross Marissa Moore Rachel Kruse

2000 2010 2009 2011 2011 2012 2005 2012 2012 2011 2012 2010 2010 2011 2005 2012

Nicole Josephson Holly Suss Kristina Lenge Dani Moyer Leah Wensmann Lindsay Reinhardt Leah Wensmann Kendra Knight Melissa Kroupa

2011 2012

LaRae McDonald Mary Fouberg Melissa Ramos Jill Kmetz Madison Musilek Melissa Kroupa Kendra Knight Ashley Unruh

2002

2011

3:17.46

2011

Bolded/Greyed indicate athletes on the current 2012 rosters Indoor Recor ds

25


University of Sioux Falls Ͳ Track & Field

Outdoor Records

UNIVERSITY OF SIOUX FALLS

Men's 1973 1978 1973 2011 2000 1995 2011 2000 2006 1979 1971 2011 1971 2011

Dave Daniels Morris Terveen Dave Daniels Colin Koth John Jess Mark Blakely Bobby Brockmueller Brian Lowery Travis Arment Bob Weniger Stevel Hackel Nathan Bridgeman Stevel Hackel Brian Schenavar

1993 1976 2011 2003 2011

Ralph Duke Larry Leveranz Jake Versteeg Duane Lunne Dan Kohler

1973 Frank Smith Bob Gary Chris Olson Lonnie Larson 2004 Chris Koletzky Brady Edwards Josh Veurink Trent Herda 1974 Chris Olson Lonnie Larson Randy Broughton Bruce Gluf 2000 Dustin Peterson Graham Stewart Chris Cox Clint Wagner

26

Women's

Updated 8/2/2011 10.7 Hand 14.30 21.50 46.80 54.50 1:52.69 3:57.13 9:28.24 15:10.10 32:39.91 23'9.5" 49'8.5" 6'9.375" 16'0.75"

100m Dash 110m Ͳ Hurdles Ͳ 100m 200m Dash 400m Dash 400m Hurdles 800m Dash 1500m Run 3000m Steeplechase 5000m Run 10000m Run Long Jump Triple Jump High Jump Pole Vault

12.34 14.60 25.34 55.19 1:01.02 2:14.04 4:43.08 12:01.50 17:36.70 40:50.13 18'9" 39'2.25" 5'5" 13'3.5"

54'4.75" 159'9" 156'3" 205'9" 5077

47'4" 137'6" 151'4" 144'01"

42.30

Shot Put Discus Hammer Javelin Decathlon Heptathlon 4x100m

3:15.53

4x400 Relay

3:46.44

7:45.10

4x800 Relay

9:30.14

10:08.03

Distance Medley Relay (1200, 400, 800, 1600)

12:53.03

Outdoor Recor ds

3209 47.65

Nicole Puettman Sarah Sannerud Nicole Puettman Kendra Knight Lindsay Reinhardt Mary Fouberg Ashley Unruh Lindsay Erger Cindy Sostrom Ashley Unruh Sarah Gilbert Jaime Finck Sarah Gilbert Brigitte Gross Kayla Frieson Marissa Moore Avery Dennis Rachel Kruse Kaci Flikkema

2000 2010 2000 2011 2009 2005 2011 2009 1981 2010 2011 2003 2010 2011 2011 2006 2011 2011 2007

Amber Krogstad 2008 Kendra Knight 2011 Cristina Castellar Nicole Josephson Dani Moyer Lindsay Reinhardt 2011 Melissa Kroupa Kendra Knight Leah Wensmann LaRae McDonald 2001 Sarah Graner Heide Larson Jill Kmetz Lindsay Erger 2009 Keisha Salazar Michelle Kruthoff Ashley Unruh


UNIVERSITY OF SIOUX FALLS

University of Sioux Falls Ͳ Track & Field

AllͲTime Top 10 List Ͳ Indoor Ͳ Men Updated 3/7/2012

55 Meter Dash/60 Meter Dash 1 Dave Daniels 2 Leo Fenceroy 3 Colin Koth 4 Larry Wilson 5 Chris Duffey 6 Trent Herda 7 Jesse DeWitt 8 Dave Fiech 9 Ganna Mboob 10 Nick Kortan 200 Meter Dash 1 Colin Koth 2 Jesse DeWitt 3 Trent Herda 4 Chris Koletzky 5 Kaleb Stevens 6 Tyler Bartling 7 Ethan Johnson 8 Brady Velgersdyk 9 Ryan Lowmiller 10 Nick VanDeBerg 600 Meter Dash 1 Brady Velgersdyk 2 Cyle Scherger 3 Matt Van Dyken 4 Mark Blakely * 5 Blake Stevenson 6 Colin Koth 7 Josh Scherger 8 Dan Haugrud 9 Grant Vlasin 10 Gary Kashale 1,000 Meter Run 1 Ryan Schmidt 2 Dustin Peterson 3 Bobby Brockmueller 4 Billy Brockmueller 5 Troy Engel 6 Josh Scherger 7 Nick Schollmeier 8 Charles Knutson * 9 Blake Stevenson 10 Tobie Harrell

55 Meter Hurdles 1 John Jess 2 Greg Brink 3 Alex Anderson 4 Eric Suter 5 Ryan Maloney 6 Randy Moon 7 Alex Zuke 8 Josh Nebelsick 9 Shawn Zander 10 Dan Diez

6.30/6.78 6.46/6.94 6.96 6.50/6.98 6.53/7.01 6.54/7.02 6.61/7.09 6.62/7.10 6.63/7.11 6.63/7.11

1971 2002 2011 1997 1995 2003 1998 1996 2002 2002

7.57/8.10 7.62/8.15 7.84/8.32 7.81/8.34 7.85/8.38 8.00/8.53 8.17/8.70 8.24/8.77 8.33/8.86 8.38/8.91

1999 1993 2010 2002 2011 1995 2010 2004 1993 2003

21.87 22.80 22.83 22.97 22.98 22.99 23.22 23.27 23.30 23.40

2009 1998 2004 2003 2010 2006 2011 2010 2010 2004

47.33 49.45 50.77 50.89 50.99 51.36 51.61 51.61 51.83 51.86

2011 2004 2010 2010 2008 2009 2012 2010 2012 2006

1:20.37 1:20.75 1:21.28 1:22.82 1:23.02 1:23.92 1:23.97 1:24.24 1:24.71 1:25.05

2010 2006 1998 1994 2012 2010 2007 2003 2011 2010

800 Meter Run 1 Blake Stevenson 2 Ryan Schmidt 3 Mark Blakely 4 Cyle Scherger 5 Chris Cox 6 Charles Knutson 7 Blaze Kilian 8 Billy Brockmueller 9 Bobby Brockmueller 10 Brady Velgersdyk

1:53.93 1:54.63 1:54.77 1:55.24 1:55.69 1:56.01 1:57.48 1:57.51 1:57.96 1:58.36

2012 1999 1994 2007 2000 2004 2011 2011 2011 2010

2:30.75 2:32.87 2:32.99 2:34.20 2:34.46 2:34.99 2:35.00 2:35.29 2:36.44 2:36.68

1999 2001 2011 2011 2001 2006 2002 2005 2012 2002

1 mile run (*converted from 1600 M) 1 Bobby Brockmueller 4:17.85 2 Torry Zeller 4:21.89* 3 Billy Brockmueller 4:22.63 4 Travis Arment 4:25.10 5 Anthony Aker 4:25.55 6 Thomas Christiansen 4:25.79 7 Dustin Peterson 4:27.24* 8 Blake Stevenson 4:28.39 9 Tracy Hellman 4:29.32* 10 Jared Noyes 4:30.64

2011 2001 2011 2003 2004 2008 2001 2012 1997 2012

400 Meter Dash 1 Colin Koth 2 Trent Herda 3 Brady Velgersdyk 4 Zane Peterson 5 Tommy Torak 6 Alex Zuke 7 Grant Vlasin 8 Kyle Tibke 9 Ryan Maloney 10 Cyle Scherger

Men Top-10 Indoor

* *

*

* *

27


Men Top-10 Indoor Cont. 3,000 Meter Run 1 Bobby Brockmueller 2 Anthony Aker 3 Billy Brockmueller 4 Torry Zeller 5 Clint Wagner 6 Thomas Christiansen 7 Tracy Hellman 8 Travis Arment * 9 Jared Noyes 10 Joey Hockett

8:32.24 8:35.34 8:43.81 8:53.07 8:53.56 8:54.99 8:55.00 8:55.27 8:55.78 8:56.60

2011 2004 2011 2001 2000 2008 1997 2003 2012 2004

5,000 Meter Run 1 Bobby Brockmueller 2 Travis Arment 3 Jared Noyes 4 Shane Reilly 5 Devon Berkness 6 Rory Lavalliere 7 Joe Noyes 8 Dustin Boyle 9 Jimmy Thomas 10 Mike Schrum

14:56.26 15:02.77 15:22.67 15:27.67 15:32.94 16:08.25 16:19.30 16:41.07 17:15.77 17:25.89

2011 2006 2012 2003 2008 2006 2010 2010 2009 2008

23'1.5" 22'11" 22'7.75" 22'7.25" 22'5.25" 22'5" 22'4" 22’0.5” 21'11.25" 21'8.5"

2007 2008 2010 2011 2011 2010 2010 2002 1992 2006

Triple Jump 1 Nathan Bridgman 2 Jon Ryan 3 Reid Johnson 4 Ganna Mboob 5 Austin King 6 Jordan Mueller 7 Tony Pedri 8 Robert Kirvin 9 Jason Lane 10 Corey Wilmore

47'10.5" 45'9" 45'9" 45’4.5” 45'2.5" 44'11" 44'9.5" 44'3" 44'2.75" 44’.5”

2011 2010 2005 2000 2010 2010 2008 2008 2006 2003

Pole Vault 1 Brian Schenavar 2 Andrew Ellsworth 3 Chad Aurich 4 Caleb Coffee 5 Jake Kunkle 6 Brandon Rogers 7 Jeremy Gorder 7 Steve Kass 9 Joe Ellyson 10 Sam Ellyson

16'8.75" 16'.75" 15'11" 15'3 15' 14'11.5" 14'11" 14'2.5" 14’0” 14’0”

2011 2011 2010 2009 2010 2012 2012 1973 2001 2001

57’2.25” 53'8.5" 52'4.5" 48'4" 44'9" 44'2.75" 36'2" 35'9"

2003 2012 2011 2010 2010 2012 2008 2008

*

Field Events

UNIVERSITY OF SIOUX FALLS

Long Jump 1 Jon Ryan 2 Robert Kirvin 3 Trevor Holleman 4 Ethan Johnson 5 Colin Koth 6 Jordan Mueller 7 Austin King 8 Ganna Mboob 9 Jason Hoeke 10 Reid Johnson High Jump 1 Steve Hackel 2 Torey Koch 3 Jason Lane 3 Ryan McNamara 3 John Jess 6 Torey Koch 7 Brent Eliason 7 Shem Raabe 7 Jordan Mueller 10 Zach Alexander 10 Jim Jarouski 10 Shem Raabe Shot Put 1 Travis Dumke 2 Vinnie Olson 3 Tigh Lessman 4 Keegan Warwick 5 Bill Bosler 6 Travis Kroger 7 Josh Daniels * 8 Jordan Bents * 9 Greg Schwebach 10 Dan Whipple

28

6'9" 6’7” 6'6" 6’6” 6’6” 6’5.5” 6’4” 6’4” 6'4" 6'2" 6’2” 6’2”

1971 2003 2004 2000 1999 2001 1994 1992 2010 2009 1997 1992

53'6" 53'3.5" 52’11” 51'0.75" 49’3.75” 48'11.5" 47'11.25" 46'11" 46'2" 45'2.5"

1997 2004 2003 2009 1999 2009 2009 2012 2012 2010

Weight Throw 1 Tigh Lessman 2 Jordan Bents 3 Jake Versteeg 4 Josh Daniels 5 Tim Kruse 6 Greg Schwebach 7 Andrew Nielsen 8 Keegan Warwick 9 10

Men Top-10 Indoor

* *

*

*


Heptathlon 1 Alex Zuke * 2 Bobby Menzie 3 Kaleb Stevens 4 Matt Zilverberg 5 Taylor Majerus 6 Taylor Huska 7 Dan Kohler 8 Blake Anderson 9 10

4147 4102 4042 3994 3812 3747 3398 3236

UNIVERSITY OF SIOUX FALLS

Men Top-10 Indoor Cont. 2011 2012 2010 2011 2011 2011 2011 2010

Relays 4 x 400 Meter Relay 1 Brady Velergsdyk, Kyle Tibke, Colin Koth, Grant Vlasin 2 Kyle Tibke, Brady Zelgersdyk, Zane Peterson, Colin Koth 3 Brady Velgersdyk, Tommy Torak, Zane Peterson, Colin Koth 4 Brady Velgersdyk, Kyle Tibke, Colin Koth, Grant Vlasin 5 Kyle Tibke, Tommy Torak, Ethan Johnson, Brady Velgersdyk 6 Brady Velgersdyk, Zane Peterson, Tommy Torok, Colin Koth 7 Kyle Tibke, Tommy Torak, Alex Zuke, Brady Velgersdyk 8 Colin Koth, Brady Velgersdyk, Kyle Tibke, Grant Vllasin 9 Zach Voss, Brady Velgersdyk, Grant Vlasin, Colin Koth 10 Zane Peterson, Brady Velgersdyk, Tommy Torak, Colin Koth

3:17.46 3:17.46 3:18.70 3:19.20 3:21.12 3:21.65 3:21.76 3:22:01 3:22.41 3:23.73

2011 2010 2009 2011 2010 2010 2010 2011 2011 2009

4 x 800 Meter Relay 1 Matt Van Dyken, Ryan Schmidt, Chris Cox, Torry Zeller 2 Gary Kashale, Jason Haddix, Tyler Voss, Brandon Tullock 3 Blaze Kilian, Brandon Tullock, Blake Stevenson, Bobby Menzie 4 Bobby Brockmueller, Bobby Menzie, Blake Stevenson, Billy Brockmueller 5 Dan Haugrud, Nick Schollmeier, Anthony Aker, Charles Knutson 6 Josh Veurink, Josh Scherger, Cyle Scherger, Charles Knutson 7 Jake Bishop, Josh Scherger, Cyle Scherger, Charles Knutson 8 Brandon Tullock, Gary Kashale, Matt Wattier, Thomas Christiansen 9 Brandon Tullock, Tyler Voss, Chase Ward, Matt Wattier 10

7:51.42 7:57.49 7:59.15 8:01.93 8:07.37 8:09.85 8:11.41 8:13.61 8:35.09

1998 2010 2011 2011 2004 2004 2005 2009 2010

Distance Medley Relay 1 Charles Knutson, Cule Scherger, Dan Haugrud, Anthony Aker 2 Billy Brockmueller, Grant Vlasin, Blaze Kilian, Bobby Brockmueller 3 Cyle Scherger, Trent Herda, Dan Haugrud, Charles Knutson 4 Ryan Schmidt, Jesse DeWitt, Matt Van Dyken, Torry Zeller 5 Jon Glasser, Matt Van Dyken, Ryan Schmidt, Tracy Hellman 6 Jon Glasser, Larry Wilson, Jeff Veltkamp, Tracy Hellman 7 Cyle Scherger, Josh Scherger, Shane Strasser, Charles Ward 8 Chase Ward, Zane Peterson, Tyler Voss, Brandon Tullock 9 Matt Wattier, Jason Haddix, Dan Kohler, Glen Elder 10

10:19.17 10:22.42 10:26.08 10:30.42 10:30.64 10:34.65 11:15.00 11:37.99 11:58.45

2004 2011 2004 1998 1997 1996 2007 2010 2010

Men Top-10 Indoor

29


University of Sioux Falls Ͳ Track & Field

AllͲTime Top 10 List Ͳ Outdoor Ͳ Men 8/5/2011

100 Meter Dash 1 Dave Daniels 2 Trent Herda 3 Chris Koletzky 4 Chris Koletzky 5 Dave Fiech * 6 Ben Shields 7 Jason Lane 8 Alex Zuke 9 Tony Pedri 10 Jared Mengenhausen 10 Matt Campbell

UNIVERSITY OF SIOUX FALLS

200 Meter Dash 1 Dave Daniels 2 Colin Koth 3 Matt Campbell 4 Chris Koletzky 5 Jesse Dewitt 6 Mike Hockett 7 Dave Fiech 8 Mike Visser 9 Kyle Tibke * 10 Zach Voss 400 Meter Hurdles 1 John Jess * 2 Ryan Maloney 3 Greg Brink 4 Alex Zuke 5 Nathan Buresh 6 Dan Krietlow 7 Dan Diez 8 Ralph Cullors 9 Shane Strasser 10 John Morgan

30

10.7 Hand 10.76 10.92 10.96 11.00 11.03 11.08 11.11 11.13 11.14 11.14

21.50 21.56 22.36 22.36 22.42 22.54 22.73 22.74 22.87 22.88

54.50 57.85 55.80 56.28 56.41 57.12 57.88 58.61 1:02.02 1:03.36

110 Meter Hurdles 1 Morris Terveen 2 John Jess 3 Greg Brink 4 Ryan Maloney 5 Mike Visser 6 Dan Krietlow 7 Alex Anderson 8 Eric Suter 9 Josh Nebelsick 10 Dan Diez

14.30 14.70 14.70 15.14 15.23 15.30 15.31 15.75 15.92 16.43

1978 2000 1992 2011 * 2000 1997 2010 2002 2005 2003

1973 2010 2001 2002 1998 2002 1996 2000 2010 2011

400 Meter Dash 1 Colin Koth 2 Brady Velgersdyk 3 Chad Hayenga 4 Trent Herda 5 Josh Sauter 6 Chris Koletzky 7 Zane Peterson 8 Kory Kleinsasser 9 Josh Veurink 10 Mike Hockett

46.80 48.88 49.40 49.43 49.90 50.02 50.16 50.42 50.69 50.72

2011 * 2010 1992 2004 1999 2004 2009 1992 2005 2003

2000 2011 1992 2009 2009 1997 2004 1995 2008 2004

800 Meter Run 1 Mark Blakely 2 Ryan Schmidt 3 Torry Zeller 4 Charles Knutson 5 Bruce Gluf 6 Cyle Schurger 7 Dan Haugrud 8 Dustin Peterson 9 Brandon Tullock 10 Anthony Aker

1:52.69 1:53.36 1:53.54 1:54.16 1:54.47 1:54.99 1:55.05 1:55.34 1:55.97 1:56.61

1973 2003 2001 2002 1996 2011 2006 2010 2009 2008 2000

Men Top-10 Outdoor

1995 1998 2001 2004 1974 2004 2004 2001 2010 2004


1,500 Meter Run * 1 Bobby Brockmueller 2 Bruce Gluf 3 Tobie Harrell 4 Dustin Peterson 5 Torry Zeller 6 Mark Blakely 7 Tracy Hellman 8 Clint Wagner 9 Anthony Aker * 10 Blaze Kilian 5,000 Meter Run 1 Travis Arment 2 Tracy Hellman 3 Shane Reilly * 4 Bobby Brockmueller 5 Clint Wagner 6 Erik Person 7 Jim Koch 8 Torry Zeller 9 Shad Durgan 10 Thomas Christiansen

3:57.13 3:59.20 4:00.07 4:02.49 4:02.89 4:03.02 4:04.90 4:05.60 4:07.64 4:08.28

15:10.10 15:19.04 15:27.59 15:29.87 15:32.81 15:35.41 15:37.98 15:40.17 15:41.17 15:50.3

2011 1980 2004 2000 2001 1995 1998 1998 2004 2011

3,000 Meter Steeplechase 1 Brian Lowery 2 Torry Zeller 3 Jim Koch 4 Ryan LeMasters 5 Thomas Christiansen 6 Billy Brockmueller 7 Nick Schollmeier 8 Charles Ward 9 Cyle Scherger 10 Joe Noyes

9:28.24 9:35.74 9:39.20 9:52.84 9:53.71 9:54.91 10:03.63 10:24.34 10:25.04 10:27.39

2000 2000 1996 2002 2008 2011 * 2004 2006 2004 2011 *

2006 1997 2003 2011 1997 1996 1996 2000 1995 2009

10,000 Meter Run 1 Bob Weniger 2 Devon Berkness 3 Travis Arment 4 Tracy Hellman 5 Mark Vetter 6 Andrew Clark 7 Shane Reilly 8 Joe Noyes 9 Jason Taylor 10 Troy Engel

32:39.91 32:53.63 33:15.65 33:35.10 33:46.33 34:10.20 34:15.30 34:25.7 35:43.72 36:30.55

1979 2008 2006 1993 1993 2003 2003 2010 2002 2002

1971 2009 2010 2010 2000 2010 2000 2011 2005 1994

Triple Jump 1 Nathaniel Bridgman 2 Reid Johnson 3 Jon Ryan 4 Steve Hackel 5 Tony Pedri 6 Brady Velgersdyk 7 Trevor Holleman 8 Lucas Delacruz 9 Nick Myers 10 Randy Strange

49'8.5" 48'8.75" 48'7.25" 46'10.5" 45'9.25" 45'1.5" 44'5.25" 44'4.25" 43'4" 43'10"

2011 * 2007 2009 1971 2009 2011 * 2010 2010 1999 1978

UNIVERSITY OF SIOUX FALLS

Men Top-10 Outdoor Cont.

Field Events Long Jump 1 Steve Hackel 2 Jon Ryan 3 Ethan Johnson 4 Austin King 5 Ganna Mboob 6 Trevor Holleman * 7 Nick Myers 8 Colin Koth 9 Reid Johnson 10 Scott Stadem

23'9.5" 23'8.25" 23'2.75" 23'1.75" 22'9.75" 22'9" 22'5" 22'3" 22'.5" 21'8.5"

Men Top-10 Outdoor

31


Men Top-10 Outdoor Cont. High Jump 1 Steve Hacke 2 John Jess 3 Torey Koch 4 Jason Lane 5 Corey Willmore 6 Brent Eliason 7 Dan VanLiere 8 Matt Zilverberg 9 Zach Alexander 10 Jon Ryan

UNIVERSITY OF SIOUX FALLS

Shot Put 1 Ralph Duke 2 Travis Dumke 3 Vinnie Olson 4 Keegan Warwick 5 Tigh Lessman 6 Duane Lunne 7 Travis Kroger 8 Justin Meidinger 9 JD Roberts 10 Daniel Whipple Discus 1 Larry Leveranz 2 Tigh Lessman 3 Nick Bear 4 Travis Kroger 5 Derek Myers 6 Josh Daniels 7 Ralph Duke 8 Travis Dumke 9 TJ Wendt 10 John Southwick 32

6'9.375" 6'7" 6'7" 6'7" 6'7" 6'4" 6'4" 6'3/4" 6'2.75" 6'0"

54'4.75" 53'7.25" 52'1" 50'3.5" 49'9.5" 49'10.5" 47'7.25" 45'5.75" 44'11.25" 44'8.75"

159'9" 159'7" 155'10.5" 149'3" 148'10" 148'3" 147'8" 146'1.75" 145'2" 141'3"

1971 2000 2000 2004 2003 1996 2000 2010 2009 2009

Pole Vault 1 Brian Schenavar 2 Chad Aurich 3 Andrew Ellsworth 4 Caleb Coffee 5 Joe Ellyson 6 Steve Kass 7 Jake Kunkle 8 Jeremy Gorder 9 Sam Ellyson 10 Brandon Cone

1993 1997 2004 2009 2003 2002 2009 2009 2004 2010

Hammer Throw 1 Jake Versteeg 2 Josh Daniels 3 Tim Kruse 4 Travis Kroger 5 Daniel Whipple 6 Clayton Long 7 8 9 10

1976 2003 2004 2009 2002 2010 1993 1994 2008 2001

Javelin 1 Duane Lunne 2 Eric Suter 3 Duane Lunne 4 Nick Bear 5 Jeremy Klaassen 6 Mike Knobe 7 Dustin Schaible 8 Jason Mellegard 9 Jake Versteeg 10 Jeremy Iverson

Men Top-10 Outdoor

16'0.75" 15'11" 15'8" 15'5" 14'6" 14'6" 14'3.25" 14'0" 14'0" 12'6"

2011 * 2010 2009 2009 2002 1973 2010 2011 * 2001 2002

156'3" 143'6" 131'7" 125'8" 103'10" 94'10"

2011 * 2010 2009 2009 2010 2010

205'9" 200'6" 198'3" 197'5" 197'0" 195'3" 177'4" 171'9" 171'3" 159'6"

2003 2002 2001 2004 2001 1973 2002 2004 2010 2004


* *

Decathlon 1 Dan Kohler 2 Robert Menzie 3 Taylor Majerus 4 5 6 7 8 9 10

5077 5032 4940

UNIVERSITY OF SIOUX FALLS

Men Top-10 Outdoor Cont. 2011 2011 2010

Relays 4 x 100 Meter Relay 1 Frank Smith, Bob Gary, Chris Olson, Lonnie Larsen, Bruce Gluf 2 Nick VanDeBerg, Trent Herda, Charles Johnson, Chris Koletsky 3 Nick VanDeBerg, Trent Herda, Mike Hockett, Chris Koletzky 4 USF 5 Jake Kubrud, Brady Velgersdyk, Alex Zuke, Colin Koth 6 Eric Cimple, Jason Lane, Josh Veurink, Tyler Bartling 7 Ethan Johnson, Brady Velgersdyk, Ben Shields, Colin Koth 8 Ganna Mboob, Mike Visser, Mike Hockett, Matt Campbell 9 Ethan Johnson, Brady Velgersdyk, Ryan Lowemiller, Colin Koth 10 David Woodard, Larry Wilson, Ralph Cullors, Chris Duffey

42.30 42.54 42.54 42.68 42.76 42.78 42.87 42.89 42.93 42.97

1973 2003 2003 2003 2010 2005 2011 2000 2010 1995

4 x 400 Meter Relay 1 Chris Koletzky, Brady Edwards, Josh Veurink, Trent Herda 2 Kyle Tibke, Brady Velgersdyk, Kaleb Stevens, Colin Koth 3 USF 4 Mike Hockett, Trent Herda, Brady Edwards, Chris Koletzky 5 Chris Koletzky, Josh Veurink, Brady Edwards, Trent Herda 6 Matt Van Dyken, Ryan Schmidt, John Jess, Jesse DeWitt 7 Brady Velgersdyk, Zane Peterson, Zach Voss, Colin Koth 8 Ethan Johnson, Brady Velgersdyk, Ryan Lowemiller, Colin Koth 9 USF 10 Mike Hockett, Trent Herda, Brady Edwards, Chris Koletzky

3:15.53 3:15.66 3:15.82 3:17.85 3:18.29 3:18.50 3:18.88 3:19.02 3:19.12 3:19.59

2004 2010 2004 2002 2004 1998 2011 2010 2009 2003

4 x 800 Meter Relay 1 Chris Olson, Lonnie Larsen, Randy Broughton, Bruce Gluf 2 Chris Cox, Torry Zeller, Clint Wagner, Dustin Peterson 3 Chris Cox, Torry Zeller, Dustin Peterson, Ryan Schmidt 4 Dan Haugrud, Cyle Scherger, Josh Scherger, Charles Knutson 5 Erik Person, Dustin Peterson, Chris Cox, Ryan Schmidt 6 Chris Cox, Dustin Peterson, Torry Zeller, Ryan Schmidt 7 Matt Van Dyken, Chris Cox, Clint Wagner, Ryan Schmidt 8 Brady Edwards, Anthony Aker, Tyler Costine, Dan Haugrud 9 Josh Scherger, Jake Bishop, Cyle Scherger, Charles Knutson 10 Clint Wagner, Dustin Peterson, Torry Zeller, Chris Cox

7:45.10 7:47.94 7:48.58 7:49.10 7:50.01 7:50.06 7:50.33 7:50.78 7:51.30 7:52.01

1974 2000 1999 2004 1997 1999 1998 2002 2005 2000

10:08.03 10:15.28 10:17.94 10:23.01 10:23.06 10:55.90 11:00.31

2000 1998 1998 1997 1995 2007 2002

Distance Medley Relay 1 Dustin Peterson, Graham Stewart, Chris Cox, Clint Wagner 2 Ryan Schmidt, Jesse DeWitt, Matt Van Dyken, Tracy Hellman 3 Torry Zeller, Ryan Schmidt, Matt Van Dyken, Tracy Hellman 4 Dustin Peterson, Matt Van Dyken, Ryan Schmidt, Tracy Hellman 5 Mark Blakely, Larry Wilson, Shad Durgan, Jim Koch 6 USF 7 Troy Engel, Chris Binker, Nick Strasser, Jason Taylor 8

Men Top-10 Outdoor

*

*

33


University of Sioux Falls Ͳ Track & Field

AllͲTime Top 10 List Ͳ Indoor Ͳ Women Updated 3/7/2012

55 Meter Dash/60 Meter Dash 1 Nicole Puettman * 2 Dani Moyer 3 Kristina Aesoph 4 Becca Bedard 5 Erin Parker * 6 Melissa Kroupa 6 Dannette Mills 8 Brigitte Gross 8 DeAndra Richardson 10 Regan Kuipers

UNIVERSITY OF SIOUX FALLS

200 Meter Dash 1 Becca Bedard * 2 Melissa Kroupa 3 Dannette Mills 4 Nicole Puettman * 5 Leah Wensmann 6 Cristina Castellar 7 Regan Kuipers 8 Lindsay Reinhardt * 9 Conner Anderson 10 Brigitte Gross 600 Meter Run 1 Kendra Knight 2 Lindsay Reinhardt 3 Anna Barnes 4 Jill Kmetz 5 Michelle Ward 6 Melissa Kroupa 7 Mary Fouberg 8 Carrie Nix 9 Nicole Harrison 10 Leah Wensmann 1000 Meter Run 1 Mary Fouberg 2 Carrie Nix * 3 Ashley Unruh * 4 Becca Steadman 5 Jill Kmetz 6 Lindsay Erger 7 Heidi Larson 8 Melissa Ramos 9 Sarah Graner

34

7.36/7.89 7.38/7.91 7.40/7.93 7.42/7.95 7.43/7.96 7.51/8.04 7.52/8.05 7.53/8.06 7.57/8.10 7.57/8.10

2000 2012 2010 2009 1995 2012 2004 2011 2011 2008

55 Meter/60 Meter Hurdles 1 Brigitte Gross 2 Kristin Townley 3 Conner Anderson 4 Lindsay Reinhardt 5 Phoebe Strong 6 Sarah Sannerud 7 Katlyn Sawtelle 8 Jordan Johnson 9 Daffanie Hendrickson 10 Becca Bedard

25.72 25.91 26.00 26.00 26.09 26.16 26.16 26.36 26.38 26.43

2009 2012 2005 2000 2012 2011 2008 2011 2012 2010

1:33.32 1:34.19 1:35.50 1:36.20 1:37.20 1:38.22 1:39.62 1:41.40 1:41.42 1:41.99

2:57.10 3:01.83 3:05.71 3:06.48 3:07.80 3:08.07 3:08.31 3:10.23 3:11.23

8.42/8.99 8.57/9.14 8.60/9.17 8.65/9.22 8.70 8.76/9.33 9.35 8.84/9.41 8.86 8.98/9.55

2010 2011 2012 * 2011 1999 2010 2012 * 2011 1997 2010

400 Meter Dash 1 Kendra Knight 2 Lindsay Reinhardt 3 Melissa Kroupa 4 Regan Kuipers 5 Dannette Mills 6 Leah Wensman 7 Noelle Okken 8 Kristina Aesoph 9 Nicole Harrison 10 Cristina Castellar

56.32 56.53 57.61 58.25 58.51 59.18 1:00.20 1:00.58 1:01.44 1:01.53

2011 2011 2012 * 2008 2006 2012 * 1999 2009 2004 2011

2011 2010 1995 2002 1995 2011 2004 2008 2004 2010

800 Meter Run 1 Shelbie Pettie 2 Kendra Knight 3 Mary Fouberg 4 Jill Kmetz 5 Anna Barnes 6 Lindsay Reinhardt 7 Michelle Kruthoff 8 Carrie Nix 9 Kyla Tysdal 10 Jody Zimmer

2:16.55 2:17.72 2:17.74 2:17.83 2:18.59 2:19.33 2:21.52 2:21.58 2:21.59 2:22.66

2012 * 2010 2005 2000 1995 2011 2008 2006 2006 1998

2005 2008 2012 2012 2001 2007 2004 2002 2004

1 mile run(* converted from 1600 M) 1 Ashley Unruh 5:08.09 2 Mary Fouberg 5:14.23 3 Heidi Larson 5:21.42 4 Becca Steadman 5:21.07 5 Madison Musilek 5:22.03 6 Sarah Molskness 5:28.97 7 Shelbie Pettie 5:32.50 8 Cheri Abma 5:32.57* 9 Sierra Harder 5:33.53

2012 * 2005 2004 2012 * 2011 2004 2012 * 1999 2011

Women Top-10 Indoor


10 Michelle Kruthoff

3:12.01

3000 Meter Run(*converted from 3200m) 1 Ashley Unruh 10:12.51 2 Sara Molskness 10:40.89 3 Heidi Larson 10:43.54 4 Madison Musilek 10:55.23 5 Hilary Scott 10:58.12 * 6 Sierra Harder 10:58.36 7 Cheri Abma 11:00.84* 8 Billie Rae Person 11:01.80* 9 Carmen Wiggs 11:07.06 * 10 Becca Steadman 11:10.63

*

2007

10 Jody Zimmer

2012 2004 2004 2011 2000 2012 1998 1998 1999 2012

5000 Meter Run 1 Ashley Unruh 2 Sierra Harder 3 Amy Kiesow 4 Kelsey Senden 5 Rashelle Smith 6 Marissa Schouten 7 Kellie Larson 8 9 10

2012 2010 2011 2011 2011 2010 1999 2012 2003 2000

Triple Jump 1 Sarah Gilbert 2 Jaime Finck 3 Kristin Townley 4 Lindsey Elston 5 Lindsey Wacholz 6 Kristie Clarey 7 Amanda Bennes 8 Kara Mass 9 Kristina Aesoph 10 Jacqueline Emanuel

5:33.92*

1998

17:36.35 19:19.71 19:28.23 19:36.30 19:49.97 20:22.36 20:45.41

2011 2012 * 1998 2011 2009 2010 2006

37'6.75" 37'5" 36'5.5" 36'1.25" 35'.5" 34’10.5” 34'4.25" 34'2.25" 33'7.25" 32'9"

2010 2004 2011 2011 2011 1995 2011 2011 2010 2007

UNIVERSITY OF SIOUX FALLS

Women Top-10 Indoor Cont.

Field Events Long Jump 1 Dani Moyer 2 Sarah Gilbert 3 Lindsey Elston 4 Lindsay Reinhardt 5 Amanda Bennes 6 Becca Bedard 7 Jennifer Finck * 8 Nicole Josephson 9 Jaime Finck 10 Jen Dingsor

*

Pole Vault 1 Brigitte Gross 2 Kayla Freisen * 2 Kristin Killough * 5 Samantha Koch 4 Alli Arampatzis 6 Michelle Jacobs * 7 Katlyn Sawtelle 8 Chelsey Pflipsen 9 Adrianne Skaggs 10 Dani Moyer

* * *

*

Shot Put 1 Marissa Moore 2 Tiffany Turner 3 Callan Sawtelle 4 Maci Cottier 5 Marissa Whipple 6 Liz Thompson 7 Avery Dennis 8 Bridget Healy 9 Jenna Donkersloot 10 Kaylee McMacken

17'10.75" 17'9.75" 17'7" 17'4" 17'1.25" 17'0.5" 16’11” 16'10.5" 16’9.75” 16’9.5”

13'7.25" 13'1.5" 12'8.75" 12'2" 11'11.75" 11'6" 11'3.75" 11'2.5" 10'6" 10'

43'9" 42'5.25" 41'10" 41'6.5" 41'1.5" 40'2.75" 39'11.25" 38'4.75" 36'8.5" 34'5"

2011 2011 2012 2012 2011 2010 2012 2011 2010 2010

2005 2008 2012 2009 2012 2010 2012 2010 2011 2012

High Jump 1 Sarah Gilbert 2 Melanie DuFrain 2 Jen Dingsor 2 McKenzie Brady 5 Lindsey Elston 6 Amanda Bennes 7 Nicole Josephson 8 Amber Krogstad 9 Ariel Gliendorf 10 Leslie Earl 10 Nicole Biltoft 10 Lindsey Burnham Weight Throw 1 Rachel Kruse 2 Kristin Weeldryer 3 Marissa Whipple 4 Tiffany Turner 5 Kaylee McMacken 6 Bridget Healy 7 Jenna Donkersloot 8 Liz Thompson 9 Lindsey Klaassen 10 Gaby Maly

Women Top-10 Indoor

5'8.75" 5'3" 5’3” 5’3” 5'3" 5'1.25" 5'1" 5'0" 4'9.75" 4'8" 4’8” 4’8”

51'.25" 48'8.75" 46'10.25" 45'2.25" 44'2" 41'9.25" 41'6" 38'8.75" 36'5.75" 34'9"

2010 2001 2000 2002 2012 * 2011 2010 2009 2011 2004 2000 2003

2012 2008 2012 2008 2012 2012 2012 2010 2004 2010

* * * * *

35


Women Top-10 Indoor Cont. Pentathlon 1 Nicole Josephson 2 Alison Syverson 3 Kristin Suchor 4 Kelby Wiederhold 5 6 7 8 9 10

2647 2203 2049 1962

2011 2010 2011 2011

UNIVERSITY OF SIOUX FALLS

Relays 4 x 400 Meter Relay 1 Lindsay Reinhardt, Leah Wensmann, Kendra Knight, Melissa Kroupa 2 Leah Wensmann, Becca Bedard, Kendra Knight, Lindsay Reinhardt 3 Kendra Knight, Leah Wensmann, Becca Bedard, Lindsay Reinhardt 4 Lindsay Reinhardt, Leah Wensmann, Melissa Kroupa, Kendra Knight 5 Leah Wensmann, Kendra Knight, Becca Bedard, Lindsay Reinhardt 6 Lindsay Reinhardt, Kendra Knight, Cristina Castellar, Leah Wensman 7 Katie Novak, Mary Fouberg, Carrie Nix, Dannette Mills 8 Conner Anderson, Leah Wensmann, Shelbie Pettie, Melissa Kroupa 9 Becca Bedard, Leah Wensmann, Brigitte Gross, Kenrda Knight 10 Krissy Aesoph, Becca Bedard, Keisha Salazar, Lindsay Reinhardt

3:53.35 3:53.99 3:55.68 3:55.96 3:57.56 3:57.72 3:58.18 3:58.33 4:01.01 4:01.68

2011 2010 2010 2011 2010 2011 2005 2012 * 2010 2009

4 x 800 Meter Relay 1 LaRae McDonald, Mary Fouberg, Melissa Ramos, Jill Kmetz 2 LaRae McDonald, Sarah Graner, Mary Fouberg, Jill Kmetz 3 USF 4 USF 5 Heidi Larson, Sarah Graner, Nicole Harrison, Mary Fouberg 6 USF 7 Melissa Kroupa, Shelbie Pettie, Madison Musilek, Sierra Harder 8 Katie Pociask, Michelle Kruthoff, Lindsay Erger, Carrie Nix 9 Julie Miller, Jen Tranas, Patti MacDonnel, Anna Barnes 10 Julie Miller, Jen Tranas, Michelle Ward, Anna Barnes

9:29.73 9:36.62 9:38.19 9:39.60 9:40.47 9:41.56 9:40.78 9:45.54 9:52.56 9:55.02

2002 2002 2006 2004 2004 2004 2011 2007 1995 1995

12:36.53 12:59.68 13:13.91 13:15.45 13:19.46 13:34.82 13:54.60

2011 2009 2001 2007 2006 1996 2006

Distance Medley Relay 1 Madison Musilek, Melissa Kroupa, Kendra Knight, Ashley Unruh 2 Michelle Kruthoff, Amber Krogstad, Keisha Salazar, Ashley Unruh 3 Heidi Larson, Meegan Reed, Jill Kmetz, Hilary Scott 4 Lindsay Erger, Katie Pociask, Michelle Kruthoff, Carrie Nix 5 Michelle Kruthoff, Regan Kuipers, Katie Pociask, Lindsay Erger 6 Michelle Ward, Daffanie Hendrickson, Patti Durgan, Anna Barnes 7 Carrie Nix, Dannette Mills, Gena Parker, Kyla Tysdal 8 9 10

36

Women Top-10 Indoor


UNIVERSITY OF SIOUX FALLS

University of Sioux Falls Ͳ Track & Field

AllͲTime TopͲ10 List Ͳ Outdoor Ͳ Women Updated 8/2/2011

100 Meter Dash 1 Nicole Puettman * 2 Dani Moyer 3 Becca Bedard 4 Erin Parker 5 Dannette Mills 6 Brigitte Gross * 7 Cristina Castellar 8 Nicole Josephson * 9 Kendra Knight * 10 DeAndra Richardson 200 Meter Dash 1 Nicole Puettman 2 Dannette Mills * 3 Kendra Knight * 4 Leah Wensmann * 5 Cristina Castellar 6 Brigitte Gross 7 Becca Bedard 8 Nicole Josephson * 9 Dani Moyer 10 Missy Stadem 400 Meter Hurdles 1 Lindsay Reinhardt * 2 Alison Syverson 3 Mary Fouberg 4 Crystal Pfisterer 5 Nikki Kindschy * 6 Lori Rensink * 7 Kristin Townley 8 Amanda Boyd 9 Jamie Finck 10

12.34 12.4 12.43 12.43 12.51 12.63 12.68 12.86 12.87 12.88

25.34 25.41 25.47 25.68 25.77 26.06 26.17 26.18 26.28 26.30

1:01.02 1:05.63 1:06.56 1:08.10 1:08.29 1:09.35 1:10.17 1:11.07 1:12.49

2000 2011 2010 1998 2003 2010 2011 2010 2011 2011

100 Meter Hurdles 1 Sarah Sannerud 2 Brigitte Gross 3 Karri Newgard 4 Phoebe Strong 5 Jordan Johnson 6 Kristin Townley 7 Daffanie Henrickson 8 Crystal Pfisterer 9 Nikki Kindschy 10 Lindsay Burnham

14.60 14.87 15.13 15.18 15.4 15.43 16.06 16.26 16.4 16.76

2000 2005 2011 2011 2011 2010 2010 2010 2011 1993

400 Meter Dash 1 Kendra Knight 2 Lindsay Reinhardt 3 Regan Kuipers 4 Dannette Mills 5 Leah Wensmann 6 Noelle Okken 7 Noelle Beauchamp 8 Melissa Kroupa 9 Janna Austin 10 Krissy Aesoph

55.19 57.08 57.91 57.93 58.12 58.80 58.83 58.91 1:00.75 1:00.82

2011 2011 2006 2005 2011 1999 1997 2011 1994 2009

800 Meter Run 1 Mary Fouberg 2 Anna Barnes 3 Kendra Knight 4 Angela Lay 5 Michelle Nelson 6 Michelle Kruthoff 7 Shelbie Pettie 8 Melissa Kroupa 9 Carrie Nix 10 Billie Evans

2:14.04 2:17.62 2:18.40 2:19.90 2:20.09 2:21.11 2:21.13 2:22.62 2:23.13 2:23.96

2005 1995 2010 1997 1998 2008 2011 * 2011 * 2007 2003

2009 2011 2003 2003 2003 2011 2011 2003 2004

Women Top-10 Outdoor

2010 2011 * 1998 1999 2011 * 2011 * 1996 2002 2003 2001

* *

*

*

37


Women Top-10 Outdoor Cont. 1,500 Meter Run * 1 Ashley Unruh 2 Carrie Nix 3 Cindy Sostrom * 4 Susie Stonehouse 5 Cheri Abma 6 Lindsay Erger 7 Hilary Scott * 8 Madison Musilek 9 Melissa Ramos 10 Heidi Larson

UNIVERSITY OF SIOUX FALLS

5000 Meter Run 1 Cindy Sostrom * 2 Ashley Unruh * 3 Madison Musilek 4 Sara Molskness 5 Amy Kiesow 6 Mary Fouberg 7 Jaime Erger 8 Paige McFerran 9 Susie Stonehouse 10 Hillary Williamson

4:43.08 4:44.43 4:48.10 4:56.90 4:57.44 4:57.52 4:58.10 4:58.48 4:58.60 4:59.70

17:36.70 17:57.77 19:04.69 19:04.72 19:06.57 19:24.06 19:26.26 19:54.45 20:13.08 20:19.60

2011 2006 1981 2011 1999 2009 2000 2011 2002 2003

3,000 Meter Steeplechase 1 Lindsay Erger 2 Shelbie Pettie 3 Crystal Pfisterer 4 Jen VanRegenmorter 5 Paige McFerran 6 Marissa Schouten 7 Ali Clevenger 8 9 10

1981 2011 2011 2004 1996 2003 2003 2004 1994 2003

10,000 Meter Run 1 Ashley Unruh 2 Sara Molskness 3 Marissa Schouten 4 Jamie Young 5 Jenn VanRegenmorter 6 7 8 9 10

2010 2011 2011 2011 2011 2011 2011 1990 2011 2003

Triple Jump 1 Jaime Finck 2 Sarah Gilbert 3 Kristen Townley 4 Amber Krogstad 5 Lindsey Elston 6 Amanda Bennes 7 Kara Mass 8 Jennifer Finck 9 Jen Dingsor 10 Kristie Clarey

12:01.50 12:44.47 12:54.20 12:55.76 13:01.50 13:16.00 14:36.80

2009 2011 * 2002 2004 2005 2010 2010

40:50.13 42.30.49 43:16.02 43:20.16 48:03.2

2010 2004 2009 2009 2004

39'2.25" 38'1" 37'8" 36'9.75" 36'2.25" 36'0.25" 35'11.5" 35'7.5" 35'6.75" 35'1/2"

2003 2010 2011 2009 2011 2011 2011 1999 2000 1994

Field Events Long Jump 1 Sarah Gilbert * 2 Lindsay Reinhardt * 3 Dani Moyer * 4 Nicole Josephson * 5 Amanda Bennes * 6 Lindsey Elston * 7 Kristen Townley 8 Deb Iverson * 9 Kendra Knight 10 Jaime Finck

38

18'9" 18'6" 18'1.75" 17'11.75" 17'11.75" 17'9" 17'5.25" 17'3" 17'2" 16'9"

Women Top-10 Outdoor

* * * *


Pole Vault * 1 Kayla Friesen * 1 Brigitte Gross * 3 Kristin Killough * 4 Sam Koch * 4 Chelsey Pflipsen * 6 Shelly Jacobs 7 Dani Moyer 8 Adrianne Skaggs 9 Sarah DeHaan 10 Tarah Miller Shot Put 1 Marissa Moore * 2 Macie Cottier 3 Liz Thompson * 4 Callan Sawtelle 5 Kelli Hoff 6 Bridget Healy 7 Tiffany Turner * 8 Avery Dennis 9 Ashley Crowley 10 Tricia Hoogestraat Discus * 1 Avery Dennis 2 Angie Dagel * 3 Rachel Kruse * 4 Kelli Hoff 5 Bridget Healy 6 Liz Thompson 7 Kristin Weeldryer 8 Cali Mischke * 9 Callan Sawtelle 10 Jill Austin

13'3.5" 13'3.5" 12'3.5" 12'1.5" 12'1.5" 10'11.75" 10'3.25" 9'7" 9'0" 8'6.25"

47'4" 40'9.75" 39'11.75" 39'3" 38'7.75" 38'5.5" 38'5" 38'4" 37'8" 37'3"

137'6" 136'3" 134'5" 131'3" 128'5"" 126'8" 125'7" 122'10" 120'2" 116'0"

2011 2011 2011 2011 2011 2009 2010 2010 2004 2008

High Jump 1 Sarah Gilbert 1 McKensie Brady 1 Jen Dingsor 1 Jennifer Finck 5 Melanie DuFrain 6 Lindsey Elston 6 Amanda Bennes 6 Amber Krogstad 9 Nicole Josephson 10 Alisha VanZee

2006 2011 2010 2011 2010 2010 2008 2011 2009 1999

Hammer Throw 1 Rachel Kruse 2 Kristin Weeldreyer 3 Bridget Healy 4 Liz Thompson 5 Jenna Donkersloot 6 7 8 9 10

2011 1999 2011 2011 2010 2010 2009 2009 2011 2002

Javelin 1 Kaci Flikkema 2 Sarah Gilbert 3 Jill Austin 4 Diana Grandgeorge 5 Danielle Lyons 6 Lynelle Dirksen 7 Callan Sawtelle 8 Rachel Kruse 9 Marissa Moore 10 Carmen DeBulten

Women Top-10 Outdoor

5'5" 5'2" 5'2" 5'2" 5'2" 5'1" 5'1" 5'0" 4'10.5" 4'11"

2010 2002 2000 1999 1998 2011 * 2011 * 2009 2011 * 2001

151'4" 130'2" 114'1" 97'2" 86'8"

2011 * 2009 2011 * 2010 2011 *

144'01" 128'1" 128'0" 119'0" 110'02" 110'0" 108'1" 103'5" 96'8" 94'0"

2007 2010 2003 2000 2004 2002 2011 * 2010 2004 2001

UNIVERSITY OF SIOUX FALLS

Women Top-10 Outdoor Cont.

39


Women Top-10 Outdoor Cont. *

Heptathlon 1 Amber Krogstad 2 Kelby Wiederhold 3 4 5 6 7 8 9 10

3209 2745

2008 2011

Relays

UNIVERSITY OF SIOUX FALLS

4x100 Meter Relay 1 Kendra Knight, Cristina Castellar, Nicole Josephson, Dani Moyer 2 Dani Moyer, Krissy Aesoph, Nicole Josephson, Becca Bedard 3 Krissy Aesoph, Amber Krogstad, Lindsay Reinhardt, Becca Bedard 4 Kerri Newgard, Noelle Okken, Nichole Nordling, Nicole Puettman 5 Kerri Newgard, Erin Parker, Amy Decker, Nicole Puettman 6 Nicole Puettman, Noelle Beauchamp, Amy Decker, Erin Parker 7 Debbie Lancto, Erin Parker, Amy Decker, Nicole Puettman 8 Kerri Newgard, Jill Kmetz, Nichole Nordling, Nicole Puettman 9 Kerri Newgard, Jamie Schuyler, Nichole Nordling, Nicole Puettman 10 Debbie Lancto, Noelle Beauchamp, Amy Decker, Erin Parker 4 x 400 Meter Relay 1 Lindsay Reinhardt, Melissa Kroupa, Kendra Knight, Leah Wensmann 2 Leah Wensmann, Kenrda Knight, Kriss Aesoph, Lindsay Reinhardt 3 Becca Bedard, Krissy Aesoph, Keisha Salazar, Lindsay Reinhardt 4 Michelle Kruthoff, Carrie Nix, Amber Krogstad, Lindsay Reinhardt 5 Nichole Nordling, Hilary Scott, Jill Kmetz, Nicole Puettman 6 Jill Kmetz, LaRae McDonald, Nichole Nordling, Noelle Okken 7 Nichole Nordling, Jill Kmetz, LaRae McDonald, Hilary Scott 8 Jill Kmetz, Sarah Graner, Heidi Larson, Mary Fouberg 9 Michelle Ward, Daffanie Hendrickson, Amy Decker, Noelle Beauchamp 10 Michelle Nelson, Nikki Blankenspoor, Phoebe Strong, Noelle Beauchamp 4 x 800 Meter Relay 1 LaRae McDonald, Sarah Graner, Heidi Larson, Jill Kmetz 2 Kyla Tisdal, Michelle Kruthoff, Carrie Nix, Katie Pociask 3 Heidi Larson, Billie Evans, Sarah Graner, Mary Fouberg 4 Sarah Graner, Billie Evans, Sara Moslkness, Heidi Larson 5 Jill Kmetz, Emily Harms, Melissa Ramos, Mary Fouberg 6 USF 7 USF 8 USF 9 Hilary Scott, Sarah Graner, Heidi Larson, LaRae McDonald 10 Lindsay Erger, Taryn Sahli, Keisha Salazar, Michelle Kruthoff Distance Medley Relay 1 Lindsay Erger, Keisha Salazar, Michelle Kruthoff, Ashley Unruh 2 Michelle Ward, Shelly Madsen, Patti MacDonnell, Susie Stonehouse 3 USF 4 Heidi Larson, LaRae McDonald, Sarah Graner, Jaime Erger 5 Jody Zimmer, Tessa Good, Nikki Blankenspoor, Cheri Abma 6 Amy Birkeland, Janna Austin, Patti MacDonnell, Susie Stonehouse 7 Carmen Wiggs, LaRae McDonald, Jill Kmetz, Cheri Abma 8 Michelle Ward, Shelly Madsen, Cheri Abma, Jody Zimmer 9 USF 10

40

Women Top-10 Outdoor

47.65 47.89 48.86 49.10 49.44 49.92 50.43 50.64 50.85 51.11

2011 * 2010 2009 1999 1998 1998 1996 2000 2000 1997

3:46.44 3:51.71 4:02.25 4:05.53 4:06.18 4:06.45 4:07.29 4:07.65 4:07.95 4:08.63

2011 * 2010 2009 2008 2000 1999 2000 2002 1997 1998

9:30.14 9:36.73 9:37.25 9:41.83 9:42.01 9:46.13 9:46.35 10:00.41 10:01.66 10:07.08

2001 2006 2003 2004 2002 2003 2007 2004 2001 2009

12:53.03 13:03.25 13:05.20 13:09.69 13:11.04 13:23.00 13:23.01 13:26.36 13:31.32

2009 1995 2008 2002 1998 1994 1999 1996 2007


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What you need to get it done!


2012 COUGAR TRACK AND FIELD Outdoor Season Schedule Date Wed, Mar 28

Opponent Texas Relays

Location Austin, TX

Time TBA

Thu, Apr 05

Dordt College Invite

Sioux Center, IA

TBA

Sat, Apr 07

TBA

TBA

TBA

Fri, Apr 13

Sioux City Relays

Sioux City, IA

TBA

Fri, Apr 20

Kansas Relays

Lawrence, KS

TBA

Sat, Apr 21

Northwestern Invitational

Orange City, IA

TBA

Thu, Apr 26

Drake Relays

Des Moines, IA

TBA

Sat, Apr 28

Gustavus Adolphus Invite

Saint Peter, MN

TBA

Fri, May 04

Univ. of Sioux Falls

Sioux Falls, SD

TBA

Mon, May 14

Concordia Twilight

Seward, NE

TBA

U N I V E R S I T Y

O F


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