3-DAY EmERGENCY PORTABLE FOOD STORAGE INTRODUCTION When a disaster occurs, you will probably have no refrigeration, electricity, gas, water, sewage treatment, or telephone services. Local officials and relief workers cannot reach everyone immediately. Government officials and relief agencies usually take 72 hours to get set up (Herald CARES, 2010). This means you must have your own food, water, and other emergency supplies in sufficient quantity to last for at least 3 days. Don’t skimp on quantities, since emergencies are not the time to go on a diet! You probably will not have the opportunity to shop or search for the supplies you need. Storing high-energy, non-perishable, ready-to-eat food is necessary for short-term aid. Stress will be very high after a crisis, so be mentally ready for it. Stress, extra physical labor, and lack of sleep will also take its toll on your body, so high energy food is important. Even so-called “empty calorie” foods such as candy and other sugar-rich items are okay in these situations. Following a disaster, there may be power outages that could last for several days (Herald CARES, 2010).
• Dry cereal or granola • Peanut butter • Dried fruit • Nuts, chips, or crackers • Food for infants • Dry drink mixes to add to water • Comfort/stress foods, candy bars, etc.
WHAT DRINKS (WATER) SHOULD GO INTO THE 3-DAY EmERGENCY SUPPLY? • Bottled water
WHAT FOODS GO INTO THE 3-DAY EmERGENCY SUPPLY? Stock canned foods, dry mixes, and other staples that do not require refrigeration, cooking, water, or special preparation. Be sure to include a manual can opener and eating utensils (FEMA, 2012).
• Soda or juices (full sugar - not diet) • Non-perishable pasteurized milk
HOW SHOULD THE 3-DAY EmERGENCY SUPPLY BE STORED? In some cases, you may need to evacuate on short notice and take essentials with you. These foods should be stored in one
• Ready-to-eat canned meats, fruits, vegetables, and a can opener
or two portable containers. A perfect example is any storage
• Protein or fruit bars
EMERGENCY FOOD STORAGE
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