uxbridge town talk Vol 4 Issue 6 June 2012
little hands, big minds happy dad’s day! our fave local products
cajun quinoa
Vo l u m e 4 I s s u e 6 / J u n e 2 0 1 2
Why Leave Town for your dentistry needs? Family Dentistry Cosmetic Dentistry Children’s Dentistry Whitening Crowns and Bridges Veneers Implants Root Canal Therapy Gum Treatment Laser Minor Ortho Dentures
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Go. Visit. Shop. Support.
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Town Talk Tidbits
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Little Hands Big Minds Daycare recreates Titanic
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New patients welcome. Evening and Saturday appointments available.
Local Products Happy Dad’s Day
Staff Managing Editor: Carly Foster graphic designer: Holly Myers
Dr. David W. McDowell Family Dentist
905 852 5550 9 6 B r o c k S t r e e t We s t , U n i t 1 , U x b r i d g e , O N L 9 P 1 P 4
This summer season, I have a challenge for you. I want you to take your family, and go visit our stores. Don't even go planning to purchase anything – just go browse. I guarantee you'll want to buy once you see our fabulous shops, but I just want you to make a commitment to go. Sadly, I keep meeting people who live here but have not once shopped our downtown (or uptown, for that matter). You don't need another lecture on how the people that run those businesses have families, just like I do, that they support your kids' soccer teams, sell tickets for community theatre and charity concerts, and that their commercial taxes fund everything from road improvements to grass cutting at Elgin Park. You don't need another reason. Spending just $50 across 3 stores each month keeps them in business www. t he 3 5 0 pro j e c t . ne t and money in our town.
FREELANCE REPORTER: Kathy Sima
Contributors Jan MichelIn Elizabeth Acton
Cover Photo Darius Dzinnik ©, 123rf.com
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Your June Community Calendar
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Faces of Uxbridge The Sound of Larry
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From My Mom’s Kitchen Cajun Quinoa
Contact Us Phone: 905 862 3747 Email: info@uxbridgetowntalk.com www.uxbridgetowntalk.com Mailing Address PO Box 1035 Uxbridge ON L9P 1N3 Office Address 24 Toronto St. N., Unit 4 Uxbridge, ON L9P 1E6 facebook.com/uxbridgetowntalk twitter.com/uxtowntalk
town talk tidbits Help Make a Splash The Bonner Boys are *this* close to making a splash pad for Uxbridge a reality – but they need our help. Residents are urged to buy a ticket to the upcoming car draw: $100 allows two people into the dance, live band, food, cash bar and a chance to win a 2012 Chevy Cruze or Sonic, plus an additional $7,000 in cash and prizes. Tickets are available at the Uxbridge Arena (291 Brock St. W.), Williamson Uxbridge (259 Toronto St. S.), or by contacting Bob Ferguson at 905 852 1374. Visit www.bonnerboys.org for more info.
Helmet Safety The Region of Durham says the most common given reason for kids not wearing helmets is because they are “uncomfortable” and “not cool looking.” Yet a 2012 Safe Kids Canada report shows that when helmets are worn properly, the risk of brain injury is reduced by 88%, and head injuries by 85%. Parents, remind kids that brain trauma isn’t cool, either – and wear helmets yourself to set an example for your kids. You can request a copy of the Got Wheels, Get a Helmet brochure via the Durham Health Connection Line at 1 800 841 2729 or www.durham.ca. Pick up copies at: Zehrs, Blue Heron Books, Township office, Uxbridge & Zephyr libraries, Elemi Organics, NRG4Life, and more. Editorial Message Unless otherwise stated, all product reviews, articles and other features are chosen by us and are unpaid. If you would like to be featured, please contact us. Uxbridge Town Talk is a monthly publication by Sweet World Media. The Publisher assumes no responsibility or liability for the claims, views, opinions, comments or advertisements herein. The Publisher reserves the right to refuse any advertisement. Uxbridge Town Talk does not endorse any advertised product, service or event. The Publisher is not responsible for any typographical errors. Advertisers are responsible for any copyright issues. No part of this publication, including advertisements, may be reproduced without the written permission of the Publisher.
Copyright © Sweet World Media 2009 - 2012 www.sweetworldmedia.com
// april 2012
Our goal is t o work wi t h o u r p ati e n ts to ac h i e ve a l i fet ime o f healt hy, t ro u b le - f re e t e e th a n d g u ms . O u r s e r vi c e s include:
content s
uxbridgetowntalk.com
Stay Local...
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local products
Handy Tool for the Handyman r e c r e at e s t h e Ti ta n i c
story // Jan Michelin, P.R.Y.D.E. Learning Centres
Dad will love the look and feel of this titaniumcoated stainless steel multi-tool, perfect for camping or around the house. Its 21 implements include screwdriver, wire cutter, knife and cap lifter. $39.99 at Canadian Tire, 327 Toronto St. S.
Happy Dad’s Day!
Summer Sharing Dad can invite some buddies over with this unique and refreshing variety pack of local beer fare that includes Coffee Porter, Blueberry Wheat and Lemon Tea. $12.95 at the LCBO, Welwood Dr.
Here are our fave local picks for June 17. High End Time This gorgeous statement piece is made from ultra light titanium and scratch-resistant sapphire glass. The contrasting red accents and mesh band make it wrist candy for men. $225 at Rutledge Jewellers, 82 Brock St. W.
It is amazing what little hands and big minds can create given the opportunity.
Instructors Kim Luckasavitch and Jan Michelin are pictured with the Best Start kids and their Titanic creation in these submitted photos.
One of the big play-interested ideas initiated by our Best Start children (ages 4-6) recently was the Titanic. After completing a science experiment about things that float and sink, the kids got on the topic of the Titanic. With all the media attention around the 100 years celebration of the sinking, it became a hot topic. The teachers took advantage of the children’s high interest and brought in newspaper clippings and resources from our public library. In group discussion time the children came up with an idea to build the Titanic. The staff and kids spent a great deal of
time brainstorming and developing a plan; the kids were very detailed about what they wanted their Titanic to look like. Together with parents, we started to collect materials and bring them into our classroom. The construction of the Titanic supported children’s learning through the physical, social/emotional, creative, science, math, language and literacy domains, which the staff at PRYDE have implemented the past year.
We are so proud of them! 905 852 9544
60 Brock Street West Uxbridge ON, L9P 1P3
All Aboard the Heritage Train! Take a leisurely journey on the
Fun & Funky
Duct Tape Fashions
York-Durham Heritage Railway through the beautiful Oak Ridges Moraine
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Available between June and October for leisurely Sunday rides or Special Events Corporate or Private Parties Fund Raisers \\ Family Reunions Birthday Parties \\ Tour Groups
Special Theme Days:
For special rates, tickets and more information,
visit: www.ydhr.ca or call: 905-852-3696 4
With a tagline of ‘Burn Baby, Burn’ these salsas from celebrity chef Guy Fieri of Diners, Drive In’s & Dives have big pepper flavour of red bell to habanero. $8.99 at The Passionate Cook’s Essentials, 68 Brock St. W.
ABCDEF GHIJKL MNOPQR STUVW XYZAB
Any aircraft, war or Canadiana enthusiast is going to devour this engrossing book by Uxbridgian Ted Barris, which tells the story of gunners, engineers, instructors and more during WWII. $24.95 at Blue Heron Books, 62 Brock St. W.
ELEMI.CA
‘A’ PLUS gift ideas
Your home can help make a difference for the children of our community! Call me to make it happen!*
Clim b Aboard in U xb r i d ge o r Sto u f f v il l e!
June 3 - Canadian Forces Day June 10 - EMS Day June 17 - Father’s Day
Fieri Fire
Behind the Glory
Tear, stick and wear in cool colors! Make belts, jewelry, headbands, glasses, a purse and more.
Teacher’s Gifts 58 BROCK ST. W. UXBRIDGE, ON
{905} 852 5575
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L i t t l e H a n d s , B ig M i n d s : D ay c a r e
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our community
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Karma Yoga for Precious Minds Karma yoga this month is with Lynn; proceeds to Precious Minds. We ask for a minimum donation of $10, all of which goes to the charity. Accessible to all body types and levels of fitness. Time: 6 - 7 p.m. Where: Radiant Joy Yoga, 12 Douglas Rd. Contact: 905 852 6600 www.radiantjoyyoga.com
Saturday, June 2 Past & Presents 3rd Annual Artisan Spring Show Wonderful local Artisan vendors, one-of a-kind items including art, jewellery, handpainted glass,candles, garden decor, knitting, Folk Art, metal works and much more. Time: 10 a.m. - 4 p.m. Where: Uxbridge Historical Centre, 7239 Conc. 6 Contact: 905 862 3234 www.facebook.com 2nd Annual For Love of Luke Memorial Golf Tournament $150 includes golfing, cart, food, welcome package and more. All proceeds donated to the SickKids Foundation and PBSO Perinatal Bereavement Services of Ontario. Time: 11 a.m. - 9 p.m. Where: Mill Run Golf Course, 269 Regional Rd. 8 Contact: 905 985 6377 www.golfmillrun.com/forloveofluke 42nd Annual Tour of Homes Trinity United Church Uxbridge presents the 42nd Annual Tour of Homes. Tickets in advance $18; $20.00 after June 2. Time: noon - 5 p.m. Where: various Contact: 905 852 6213 www.trinityuxbridge.com
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Sunday, June 3
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Canadian Forces Day at the York-Durham Heritage Railway Honouring our CF members and cherished veterans, by offering them a free ride on this special day.
Time: 9:30 a.m. - 5 p.m. Where: Uxbridge Train Station, 19 Railway Street Contact: tickets@ydhr.ca www.ydhr.ca Cris Cuddy Acoustic Unit With Higher Ground. Enjoy an afternoon of folk, country, bluegrass and gospel music. $20 tickets available at Blue Heron Books, Leaskdale Country Store or online at www. cootentertainment.com Time: 2 p.m. Where: St Paul’s Leaksdale Church, 12251 Regional Rd. #1 Contact: 416 540 9831 www.cootentertainment.com
Wednesday, June 6 Sandford United Church Pork Barbeque $15 for adults, $7 for ages 6-12 and under 6 are free. Everyone welcome. Time: 5 - 7:30 p.m. Where: Sandford Hall, 433 Sandford Road Contact: szuchurch@yahoo.ca www.sandfordzephyruc.com
Friday, June 8 Relay For Life Join the biggest cancer event to make the biggest difference. Time: Opening Ceremony 7 p.m - Closing Ceremony June 9 Where: Elgin Park, Main St. S. Contact: www.relayforlife.ca/northdurham 1 800 668 7830
Saturday, June 9 Precious Minds Train Trip Specifically for people with disabilities and their families/caregivers. Include your name, your child(ren)’s name, diagnosis and any additional needs. Time: 10 a.m. - 12:30 p.m. Where: Uxbridge Train Station, 19 Railway Street Contact: admin@preciousminds.com www.preciousminds.com Guitar Marathon! Come out for a guitar marathon as part of the Uxbridge Folk and Blues Festival. We’re hosting 8 hours of non-stop guitar playing at the UYC and
surprise location; all ages welcome. Time: 10 a.m. - 6 p.m. Where: The Uxbridge Youth Centre, 34 Brock St. West. Contact: director@uxbridgeyouthcentre.com, www.uxbridgeyouthcentre.com
-- police, fire and ambulance workers -- by offering them free ride today. Time: 9:30 a.m. - 5 p.m. Where: Uxbridge Train Station, 19 Railway Street Contact: tickets@ydhr.ca www.ydhr.ca
Open House Uxbridge Veterinary Hospital celebrates more than 45 years of servicing the Uxbridge community and clinic renovations with a BBQ, cake, professional pet photographer and tours of the clinic. Time: 1 - 4 p.m. Where: Uxbridge Veterinary Hospital, 6002 Owen Rd. Contact: 905 852 3319 www.uvh.ca
Monday, June 11
Victorian Fashion Show Fundraiser This historical and entertaining show offers a fascinating look at early Victorian clothing and life. Everything from underwear and up will be modeled. Adults $20 (H.S. Members $15), Children $5. Time: 2 - 4 p.m. Where: Uxbridge Historical Centre, 7239 Conc. 6 Contact: 905 852 5854 www.uxbridgehistoricalcentre.com Film Festival Workshop for Youth Come out to hear industry experts speak about their craft and inspire youth to make their own film for the Roxy Theatre’s Second Annual Youth Film Festival. For ages 13 19, with pizza lunch. Time: noon - 3 p.m. Where: The Uxbridge Youth Centre, 34 Brock St. West. Contact: director@uxbridgeyouthcentre. com, www.uxbridgeyouthcentre.com Duck Derby and Kids Games Free family fun day, followed by the annual race of rubber duckies down the brook. Brought to you by the Uxbridge Optimist Club. Time: noon - 4 p.m. Where: Centennial Park Contact: www.uxbridgeduckderby.com
Sunday, June 10 EMS Day at the York-Durham Heritage Railway The YDHR is honouring our emergency medical services members
elevatetherapeuticservices.com
Jasmine Mathews,
R M T.
-Massage Therapy - A c t i v e R e l e a s e Te c h n i q u e s -Hot Stone Massage -Cupping -Kinesiotape Certified 416-910-6172
1 0 6 M a i n St. N . , Ux br i d g e, Ontar i o
10 Day Rejuvenation Cleanse 10 Day gentle colon cleanse guided by a holistic nutritionist. Includes product, info booklet, recipes, grocery list, daily guidance via phone or email, two group meetings, unlimited yoga for 10 days, lots of support. Time: 2:30 - 3:30 p.m. Where: Pathways to Peace Yoga & Healing, 58 Brock St. W. Contact: 416-571-0447 www.pathwaystopeaceyoga.com
Wednesday, June 13 Garden Club Meeting and Show Join us for “Four Months of Bloom and Beyond” with speaker Kate Brewitt and a beautiful flower show featuring irises and peonies and much more. Time: 7:30 a.m. - 9:30 a.m. Where: Seniors Centre, 75 Marietta St. Contact: 905 985 6516 www.uxbridgehorticulturalsociety.com
Saturday, June 16 Garage Sale for Shelter Help 6-year-old Lucy raise funds toward a new shelter for Uxbridge-Scugog lost and abandoned animals. Stuffies, kids toys, wrought iron day bed, lawnmower, furniture, kitchen items, donation jar, cookies and treats for furried friends. Please contact if you have items you can donate for the sale! Time: 8 a.m. - noon Where: 62 Quaker Village Dr. Contact: 905 862 3747 www.animal-shelter.ca carly@sweetworldmedia.com Everything Equine Expo and Trade Show Equine demonstrations, pony rides, 80+ vendors, food, featuring “Bulls & Barrels” Rodeo with bucking bulls, barrel racing, rodeo clowns, Canadian Cowgirls precision riding team. Fun for the whole family!
3rd Annual
Uxbridge Community Midwives Picnic an open invitation to past clients, present clients and their families, as well as the community.
ElginJune Park 23 12pm - 3pm
Time: 9 a.m. - 6 p.m. Where: Elgin Park, Main Street S. Contact: www.uxbridgehorsemen.com Museum Scavenger Hunt and GeoCaching Kids’ Program Enjoy the museum village in this fun program. Participants will play scavenger games, learn to use a geocache navigator, and geocache around the museum grounds using their new navigation skills. Bring a picnic lunch. Ages 8-12. $10. Pre-register. Time: 10 a.m. - 12:30 p.m. Where: Uxbridge Historical Centre, 7239 Conc. 6 Contact: 905 852 5854 www.uxbridgehistoricalcentre.com Frisbee Golf Come and spend some time with Uxbridge Summer Camp staff 2012 at beautiful Elgin Park participating in Golf Frisbee as a family! A Take TIME event sponsored by the Township of Uxbridge, Uxbridge JumpStart and Sweet World Media. Time: noon. - 4 p.m. Where: Elgin Park, 181 Main Street S., Uxbridge Contact: 905 852 7831 www.taketimeuxbridge.ca
Sunday, June 17 Father’s Day on the York-Durham Heritage Railway What better way to honour Dad than to take him for a train trip for 50% off today. Time: 9:30 a.m. - 5 p.m. Where: Uxbridge Train Station, 19 Railway Street Contact: tickets@ydhr.ca www.ydhr.ca Friends on the Path Meditation Sangha Time will be given to sitting practice, to mindful discussion and to enjoying recordings of dharma talks from Thich Nhat Hanh. No meditation experience required. Free or with donation to food bank. Establish or support your mindful practices. Time: 10:30 a.m. - 12 p.m. Where: Radiant Joy Yoga, 12 Douglas Road, Uxbridge, L9P 1S9 Contact: info@radiantjoyyoga.com www.radiantjoyyoga.com
Wednesday, June 20 How to Create a Healthy Home for your Family Naturopathic Doctor Jennifer Simpson will inform us on products, chemicals and foods to avoid in our home to keep us healthy. Registration fee of $10 includes refreshments and store gift certificate Time: 7:30 p.m. - 9:30 p.m. Where: Little Acorn, 77 Brock Street West Contact: 905 862 3524 www.littleacorn.ca
Sunday, June 24 Come for Tea Afternoon Tea and Sandwiches presented by St. Andrews-Chalmers Church as a fundraiser for two African wells in Malawi. Guest Speaker Dr. Lorna Adams from Doctors Without Borders. Silent auction. Tickets: $20. Time: noon - 3 p.m. Where: The Moodies’, 29 Foxfire Chase Contact: 905 852 6262 sapc@powergate.ca
Saturday, June 30 Clay Sculpting and Gifts of the North Kids’ Program Kids will learn the stories and folk history behind the exhibit ‘Gifts of the North’, and create their own sculpture using modeling clay. Bring a picnic lunch. Ages 9-12. $15. Please pre-register Time: 10 a.m. - 2:30 p.m. Where: Uxbridge Historical Centre, 7239 Conc. 6 Contact: 905 852 5854 www.uxbridgehistoricalcentre.com
Sunday, July 1 Canada Day Continuous entertainment, including Midlife Crisis, Bellybutton the Clown, Superman, Zoo to You, horse and wagon rides, kids barn, frisbee golf, food and of course fireworks to end the evening. This is a family event for all to celebrate our country’s birthday. Everyone welcome and donations are greatly received at the gates. Time: 5 p.m. continued on page 10
// april 2012
Friday, June 1
june community calendar
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june community calendar
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june community calendar Where: Elgin Park, Main St. S. Contact: 905 852 9181
Regular Events Native Smudge Celebration Join us for an inspirational teaching by Raven and experience the relaxation and grounding this traditional ritual has to offer. Everyone welcome. Free. Third Thursday of the month. Time: 7 – 8 p.m. Where: Elemi Organics, 58 Brock St. W. Contact: 905 852 5575 ginny.elemi@gmail.com Drop in Storytime Captivating stories in the children’s department for kids 18 months-5 years. Time: 4 - 4:30 p.m. Where: Uxbridge Public Library, 9 Toronto St. S. Contact: 905 852 9747 www.uxlib.com Artists of Uxbridge We meet weekly to draw and paint, share demonstrations, and participate in various workshops. Monday and Wednesday. Time: 7 - 9 p.m., 9 a.m. - noon Where: Zehrs Community Room, 323 Toronto St. S. Contact: 905 852 9333 www.artistsofuxbridge.ca
Uxbridge Parkinson’s Support Group Caregivers, friends and family gather to share information and experience. We can help each other! $10/year. Guests are free. First Thursday of the month. Time: 1 - 3 p.m. Where: Bridgewater Building, 22 James Hill Ct. Contact: 905 852 8894 www.uxparkinsons.com Youth Athletic Development Club Boys and girls ages 10-14 will develop abilities to enhance sport performance. Benefits include improved strength, speed, coordination, joint stability and self-confidence. Tuesdays and Thursdays July 3-26, or Aug 7-30. $120/session Time: 1 - 2:30 p.m. Where: Real Bodies, 282 Main St. N, suite 100 Contact: 905 862 3881 www.realbodiesfitness.com Youth Combo Class Young students 1014 years will combine 30 minutes of circuit training with 30 minutes of spin .Burn some of that extra energy and get hearts pumping! July 4-25 or Aug 9-29 $50/ session. Time: 2 p.m. - 3 p.m. Where: Real Bodies, 282 Main St. N, suite 100 Contact: 905 862 3881
the sound of Larry www.realbodiesfitness.com Youth Circuit Class Youth circuit for boys and girls age 10-14 combines resistance and cardio training in a fast-paced, fun format. 45 minutes of fitness and fun is the perfect afternoon activity. July 4-25 or Aug.8-29. $40/session. Time: 1 p.m. - 1:45 p.m. Where: Real Bodies, 282 Main St. N, suite 100 Contact: lorricobitz@realbodiesfitness. com, www.realbodiesfitness.com
Our print calendar is FREE for current month’s advertisers. Listings are $25/ each or 3/$60. Our online calendar is always free, updated regularly, and sent to hundreds of subscribers as part of our This Week in Uxbridge email newsletter. Sign up at www.uxbridgetowntalk. com/e-newsletter. All events MUST be submitted via our online submission form at www.uxbridgetowntalk.com/events/submityour-event/. For inclusion in our print edition, listings are due the 15th of the month. We are not responsible for errors and omissions, and reserve the right to edit for space or not include an event.
faces of uxbridge
story and photo // Kathy Sima
Over the years, Larry Whitelock, owner of Stage 1 Rentals, has played a large role in many of Uxbridge’s community and charity events. He’s provided the sound for the annual Huck Finn Fishing Day since its inception and says that the Durham Highland Games became a real “family affair” with many of his friends and his sons helping him out. He’s helped with Uxbridge Ribfest, the Duck Derby, and Uxperience for many years, as well as performances at Uxbridge Music Hall and events held by the Uxbridge Dance Academy and the Roxy Theatres. Stage 1 has provided audio-visual services such as sound, creative and stage lighting and computer projection since 1987. Larry enjoys the slower pace of Uxbridge and not having to fight traffic to get around town. Most of his family, including
his three sons, live in and around Uxbridge; Larry and his wife moved to Uxbridge when they were starting their family. They wanted to get away from the “hustle and bustle of the big city” and because housing prices were much more affordable here. A big community supporter, Larry gives discounts to local businesses, donates time for charity events and sharing his expertise and acting as a resource to local groups. He enjoys being able to support so many great causes in our community, and finds the local events provide a welcome change from the corporate world work. In particular, Larry enjoys the outdoor events - especially “when the weather cooperates!” One day Larry may be setting up for a large medical conference, complete with audience response systems, and the next he’ll be helping a corporate client such as Timex with a big sales meeting. Larry admits that it is a challenging job, but he enjoys being his own boss, and says that his work is “almost like a hobby to him” because he really likes what he does. Uxbridge is an ideal location for Larry, as it allows him to live in a small town, while still being close enough to commute to his clients. Larry looks forward to riding his motorcycle on the Cabot Trail in Nova Scotia this summer. Kathy Sima lives in Uxbridge with her husband and two children. She works from home as a financial analyst and freelancer and enjoys hiking the Uxbridge trails.
all-stars realty Inc., Brokerage Each Office Independently Owned and Operated
1.800.265.2888
uxbridgetowntalk.com
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sessions and camps
sales representative
offIce: 905.640.3131 cell: 416.791.9212 e M a I l : i a m o r r i s o n @ t re b n e t . c o m
IanMorrisonProperties.com
Celebrating 25 years of... Selling Uxbridge & area for all its worth!
Buy or sell a property during my 2012
AnniversAry CelebrAtion and be eligible for a chance to win an
All inClusive trip for 2 7 Week Summer Sessions
July 10 through Aug 23 Visit our website for a full listing of our summer sessions and camps or phone today sgcgymnastics@gmail.com 141 REACH STREET, UNIT 2B, UXBRIDGE L9P 1L3
Call for complete details, terms & conditions. Not intended to solicit properties or buyers already under contract.
// april 2012
// April 2012
Join now for summer
Ian MorrIson
uxbridgetowntalk.com
.ca -4141 905-862 icscentre shendereygymnast
9
from my mom’s kitchen Great served hot or cold a perfect side to meat from the grill this Father’s Day Directions Sauteé onion until golden. Then add the garlic and cook another minute. Stir in quinoa, carrots, seasoning and 2 cups water - I use chicken stock for a more full-flavoured dish. Bring to boil, reduce heat and simmer 10 minutes.
Ingredients » 1/2 cup chopped onion » 1 teaspoon olive oil » 6 cloves garlic » 1 1/4 cups quinoa » 1 cup shredded carrots » 2 cups water » 1 medium zucchini quartered lengthwise and sliced » 1 14-15.5 ounce can golden hominy drained and rinsed (Hard to find - so I substitute chickpeas) » 1 teaspoon cajun seasoning As Boating Season is upon us remember not only to enjoy yourselves but also be informed of the weather. Check the forecast before heading out and when on the water, watch for changes in the weather. Make sure to bring along the right gear and basic safety equipment. Water ski and tow safely. Be sure to know and follow the safety rules when you are out on the water. Always wear your lifejacket or personal flotation device on the water. It could safe your life!
Add the zucchini and hominy and cook 5 more minutes... or until quinoa and zucchini are tender.
// April 2012
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A watertight flashlight Additional fuel Other very useful items are a paddle or anchor with at least 15 metres of rope, cable or chain. A bailer or hand pump and a fire extinguisher.
Remember to make sure your insurance is current and that it is in force. Do not assume that your home/tenants/condo or seasonal residence policy will automatically cover your watercraft. Call your insurer for further details on newly acquired watercraft or the current watercraft you own.
Our team of qualified, knowledgeable and compassionate teachers will assist you in finding a practice that’s right for your body and mind. Go to our website to see pictures and bios of our teachers. We offer a full schedule of drop in classes for all fitness levels and body types. We also provide offerings such as: • Yoga Foundations - to begin or expand your practice • Prenatal, Mom and Baby and Teen Yoga • Partner Yoga and Pilates • Yoga for sports (cyclists, runners, equestrians, hockey / soccer players, etc) • Yoga Thrive, a gentle class for those dealing with cancer • Yoga Warriors for First Responders and those in high stress jobs • Workshops, Thai Yoga Massage and Reiki • Private and semi-private classes
See our website for more information on classes, teachers, pricing and scheduling. Drop in for a class or contact us if you have any questions.
Elizabeth Acton lives in Uxbridge with her kids Aiden 5 years, and Carly 5 months.
12 Douglas Road, Unit 1 Uxbridge, ON (905) 852 6600
www.radiantjoyyoga.com
Mason House Gardens June is Perennial Gardening Month! No need to stop planting because May is over. Extensive selection of perennials available all season. Super specials all month. Watch www.masonhousegardens.com or like us on facebook for updates. 905 | 649 | 3532 1 km south of Coppins Corners on Brock Rd.
10am - 5pm 7 Days A Week
QUESTIONS? Call your insurance professional.
Pleas e contact me if you would like to review your current policy. Ron Noble Insurance proudly represents..:
We are delighted to offer the Uxbridge community a safe, welcoming space to grow through the practice of yoga, meditation and mindfulness.
Community events include ‘by donation’ classes for local charities, our mindful living meditation community and movie and potluck nights.
Season with salt and pepper to taste.
Be Prepared! Know the safety requirements and regulations for your type of pleasurecraft/watercraft vessel. Some useful and/or mandatory items that should be on board and in good working condition are: You must have a PFD that fits each person on board. Choose bright colours that are easy to see. A valid pleasure craft licence A floating tow line at least 15 metres long A sound signal ie whistle
...at our new and dedicated yoga studio !
Ron Noble Insurance Ltd. Dale Hickey, C.A.I.B. President ronnobleinsurance.com 905-852-3309
m a s o n h o u s e g a rd e n s. c o m
// april 2012
By // Elizabeth acton
discover your inner radiance
uxbridgetowntalk.com
cajun quinoa
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EXPERIENCE. SKILLS. RESULTS.
Choose wisely. Choose Cindy.
17 Oxtoby Lane
9 Harman Court
25 Fred Barnard Way
Minutes to Uxbridge, this sidesplit on approx 1/2 acre lot has been updated beautifully. Granite counters, updated floors, freshly painted, gorgeous walk-in stone shower, media room with fabulous wooden bar. Four bedrooms, 2 updated bathrooms, open concept kitchen, W/O to oversized stunning deck w/roof & private yard w/hedge. Don't miss this.
Nothing to do! Granite, hardwood, finished basement, 4+ bedrooms, court location within walking to everything. This Quaker Village beauty has it all. Gorgeous master suite, main floor laundry and attached garage -this home provides for loads of living.
Condo living at its finest! Gorgeous two story home finished top to bottom that shows perfection. This light-filled home backs on to wooded area and features cathedral ceilings, open concept design and maintenance-free living.
MLS# N2350784 $389,900
MLS# N2312740 $379,900
MLS# N2311219 $459,900
SOLD
SOLD
4 Village Green
4 Rachel Lee
Cindy Wood Broker
Remax All-Stars Realty Inc., Brokerage Each office independently owned and operated 47 BROCK ST. W. UXBRIDGE cindy@cindywood.ca
cindywood.ca
905 852 6143 Proud supporter of the Children’s Miracle Network and Breast Cancer Research through every transaction MEMBER OF RE/MAX 100% CLUB