Women with Urinary Incontinence Claim Positive Impact with Cognitive Therapy It was reported based on the results of a study carried out by Dr. Aaron Michlefelder of the Loyola University Health System that incidence of urinary incontinence per week had a reduction of 68 percent. Episodes of incontinence fell from 38 to 12 per week after the women used cognitive therapy.
Cognitive therapy (CT) is a type of psychotherapy developed by American psychiatrist Aaron Beck in the 1960s. This type of therapy aims to help patients by surmounting difficulties by altering dysfunctional thinking, behavior, and emotional responses. A variety of methods using mental processes which aims to put the subject into a state of relaxation are used to achieve this objective.
Although it may sound very intimidating, cognitive therapy in actuality is a procedure very much the same as meditation or any other system that aims to bring a person to a state where the infinite power of the subconscious may be maximized. Others have called this hypnotherapy, auto suggestion, progressive relaxation, relaxation response, and even plainly mental training.
In this particular study, the subjects were introduced to this form of therapy by asking them to do a series of relaxation and visualization exercises in their homes. The procedures were first explained and subjects taught how to make use of the exercises before starting on the actual therapy. They were then asked to practice the exercises twice a day for two weeks.
Mean age for the subjects chosen was 62 years and each was confirmed to be suffering from urinary incontinence. A very significant improvement in their medical condition was the response given by the subjects after three weeks of exercises.
A very positive impact was reported by one woman who claims to saturate seven to eight pads a day and was afraid to leave her house due to her incontinence. That she is now 98 percent free of leakage is her declaration. Other women of the study group reported the same positive results.
Dr. Michelfelder, the chief researcher, was led to assert that for women suffering from incontinence, the mind-body connection may prove very valuable in their therapy. The chief researcher further stated that the women’s motivation to make changes and regain control of their bodies were factors that enhanced the effectiveness of the therapy.
For the thousands of women suffering from this condition, the success of this method of therapy will surely be very welcomed. With more options for the treatment of urinary incontinence including this method, women may be spared from taking extreme actions such as vaginal mesh surgeries which have caused pain and suffering to a lot of patients. These complaints have resulted to litigations such as the vaginal mesh lawsuits. You may visit vaginalmeshlawsuitcenter.us for more information regarding this matter.
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