The Valley Sentinel_February 2010

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February 2010

VOL 15, NO 4

SEVENTY-FIVE CENTS

SPOTLIGHT

Teacher with a Broadway history By Dan Sutorius

W h e n Danville local Ry a n We i b l e graduated from San Diego State University with a Bachelor of Arts Performance Studies degree in the spring of 20 02 , h e wa s faced with a difficult decision. Ryan Weible After securing an offer to lead the drama department at San Ramon Valley High School directly out of college, he decided to put his dreams of a successful Broadway career on hold. Some might call it settling, others may call it being grateful, but if you ask Ryan Weible, he calls it simply that, “a calling.” Ryan knew early on that he had a calling

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Sentinel Newspapers, Inc. 315 Diablo Road, Ste. 214 Danville, CA 94526 925-820-6047

Greenbrook Elementary dad, Staff Sargent Zignano and son Andreas (holding flag) get ready to raise the well-traveled flag with the help of the Boy Scout Color Guard from Troop 815. See page 6 for story.

Helping children through crisis and helping in memory of horses in need Al Kaplan horses and pairing them with By Dan Sutorius

As human beings, we want to know how we can rebuild broken trust, not only in our own lives, but in the ones that cannot help themselves. No stranger to mending broken fences of trust is Melanie Buerke, founder of Danville’s nonprofit SonRise Equestrian Foundation. Buerke charges ahead to provide love and support for disabled children with the aid of rehabilitated horses. The SonRise Foundation is into its fourth year of providing a therapeutic achievement program that advocates skill building techniques for children who are riddled with different degrees of social, emotional and physical challenges, including terminal illness. SonRise was formed back in 2006 with a dual interest mission statement of rehabilitating abused and neglected

troubled children who need the affectionate love and trust that these furry four hoofed helpers are known to inherently have. Children like Veronica Tallon, age 10, who participate in the SonRise Foundation activities, learn to develop social skills, confidence and a sense of responsibility. Two years prior to attending one of the many programs that the SonRise Foundation provides at no cost,Photo Veronica Tallon was by Mark Curtis Jordan Silas and Old Joe diagnosed with Trichotilliomania, or TTM for short, and impulse control disorder. After a year of attending SonRise functions with their daughter, parents Michael and Pamela no longer have to hear it straight from the horse’s mouth, because they can actually see See SONRiSE page 11

You care about what you put in your body... Remember to care about what you put on your body too. See page 14 730 Camino Ramon, Danville, CA 94526 • 925-362-0767

Alpheus (Al) Ross Kaplan

Al Kaplan went to be with the Lord December 28, 2010 after a brief illness. Al Kaplan was born in Oilmont, Montana where his mother, Bessie Mathews Kaplan of California, and father, Archibald Kaplan of Minnesota, were homesteading. At the height of the depression they moved to Weaverville, California. In 1945, Al moved to the Bay Area and was drafted. He entered WWII but never left the Army induction center at Camp Beale in Marysville, See KAPLAN page 4


• ARTS & ENTERTAINMENT • dining out • music • art • theater • fun events

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The valley SenTinel

February 2010

Sentinels of Freedom Scholarship Foundation Welcome Home & Graduation Ceremony The Sentinels of Freedom Scholarship Foundation personally Invites our Donors, Sponsors, Veterans, Veterans Service Organizations and VIP’s to attend the Welcome Ceremony for Cpl. Matthew Carhart, US Marine Corp, Cpl. Elizabeth Bailey Wafflard, US Army and the Graduation of Sgt. Jay Wilkerson, US Army. This event is designed to honor these outstanding wounded and injured members of our Armed Forces joining and graduating our program. We look forward to seeing you there as we honor these Warriors. February 26, 2010 at 5:30 p.m. at the Bridges Golf Course in San Ramon, 9000 S. Gale Ridge Road. Ceremony Begins Promptly at 6:00 p.m. If you have any questions, you can contact carlagoulart@sentinelsoffreedom.org Development Director, Sentinels of Freedom Scholarship Foundation. Phone Number: 925-353-7100. To learn more about Sentinels of Freedom Scholarship Foundation, how you can get involved, or to make a donation, visit us online at www.sentinelsoffreedom.org.

Get your tickets now and help support The Wheelchair Foundation George Komsky Live in Concert March 15 8pm. Celebrated young Danville tenor, George Komsky, i s re t u r n i n g h o m e f ro m Hollywood to perform a live solo concert for the first time before a hometown audience. Enjoy a night of Opera, Pop Opera, Neapolitan classics and musical surprises to start out the New Year with a celebration of life and timeless music. The performance will be peppered with classics from “The Barber of Seville” and “The Elixir of Love”, along with “Tosca” and other timeless classics. Tickets: Regular-$25, Senior$20, Youth-$15. All proceeds go to the Wheelchair Foundation. Lesher Center, 1601 Civic Dr., Walnut Creek. Information: 943-7469.

Open to the public. Age restrictions. Call for details

February 12 – 14 Defending the Caveman Fri. 8pm; Sat. 5pm & 8pm; Sun. 3pm & 7pm. Defending the Caveman is the longest running solo play in Broadway history. A hilarious insightful play about the ways men and women relate. Ages 18 and up. Tickets: $49. No late seating. Dougherty Valley Performing Arts Center, 10550 Albion Rd., San Ramon. Information: 973-2787. February 12 – 28 Curtains This musical comedy whodun-it tracks the misadventures of wise-cracking producers, leggy chorus girls, star-struck g a n g s t e rs a n d a l ova b l e detective. When the hapless star dies opening night, a Lieutenant arrives to investigate, but the irresistible lure of the theater finds the detective divided between making the show a hit and solving the murder. Lesher Center for the Arts, 1601 Civic Dr., Walnut Creek. Call for tickets and times: 943-7469. February 12 New Orleans Bash 5pm. Great music and a great party with New Orleans Jazz and cuisine. Over-thetop décor that echoes the atmosphere of the French

Quarter to the excess that is Mardi Gras. Masks are optional. Also enjoy a French Quarter to purchase masks and fun souvenirs. General Admission: $ 1 5 . B a n k h e a d T h e a t e r, 2400 First St., Livermore. Information: 373-6800. February 12 Pink Floyd Laser Extravaganza from the House of Floyd 8pm. House of Floyd is the premier tribute band for Pink Floyd. The coordination of the laser show, video, fog, lights, incense, vocals, sax, guitars, drums, bass and keyboards are all timed perfectly, making the concert an authentic experience. General Admission: $28.00. Bankhead Theater, 2400 First St., Livermore. Information: 373-6800. February 14 it’s Magic! Come one, come all for hocus pocus hijinks and abracadabra antics in this magic revue designed for the entire family. Featuring the top award-winning magic and variety acts from Las Vegas, Europe, Asia and Hollywood’s Magic Castle, the Los Angeles Times calls “It’s Magic!” “…a must for magic buffs of all ages.” Tickets: $26-$46. Bankhead Theater, 2400 First St., Livermore. Information: 373-6800. February 16 in The Mood 7:30pm. A 1940’s Big Band Theatrical Swing Dance Revue that celebrates America’s greatest generation through the music of Glenn Miller, Tommy Dorsey, Artie Shaw, Benny Goodman, Harry James, Erskine Hawkins, the Andrews Sisters, Frank Sinatra and other greats of the 1940’s. The music that moved the nation’s spirit and helped win a war. Tickets: $41-$54. Hoffman Theater at Lesher Center, 1601 Civic Dr., Walnut Creek. Information: 943-7469.

February 18-21 San Ramon Valley High School production of Wait Until Dark. Feb. 18-20, 8pm. Feb. 21, 2:30pm. This masterfully constructed thriller moves


The valley Sentinel from one moment of suspense to another. A con man, two exconvicts, contraband hidden into a smuggled doll and a resourceful blind woman combine to make this a deadly game of cat and mouse. Tickets: Reserved (Front Row) Seats: $20, Adult: $12, Student: $8, Middle School Student: $3. San Ramon Valley High School Performing Arts Center, 501 Danville Blvd., Danville. Reservations can now be purchased online. Visit www.srvhsdrama.org or call (866) 967-8167. February 20 Dell Valle Fine Arts Presents Di Wu, Piano
Concert 8pm. Di Wu is a native of Xiamen, China and an artist on the rise. She was named one of the six finalists at the Van Cliburn International Piano Competition. She debuted professionally at age 14 with the Beijing Philharmonic and made her solo debut in Weill Recital Hall at Carnegie Hall. Tickets: $20-$30. Bankhead T h e a t e r, 2 4 0 0 F i rs t S t . , Livermore. Information: 3736800.

From left to right: Tielle Baker, Pamela Brooks and ML Parr

February 21 JUDY, JUDY, JUDY 2pm. A Cabaret Revue celebrating songs made famous by the legendary Judy Garland in her movies, recordings, TV appearances and concerts. Tickets: General $20, Groups of 10 or more, $15, Students $12. Bankhead Theater, 2400 First St., Livermore. Information: 373-6800.

February 2010 Students & Children-$10. Al Gentile Theater, Monte Vista High School, 3131 Stone Valley Road, Danville. For tickets and information: 552-2878. February 27 Vagabond Opera
 8pm. Vagabond Opera presents the new wave of opera with lusty voices singing in 13 languages and a cabaret of rich musical phrasing, sparkling lyrics and indomitable stage presence. Tickets $26-$46. Bankhead Theater, 2400 First St., Livermore. Information: 373-6800. February 27-28 & March 6-7 Ramona Quimby
 Ramona Quimby is about to start third grade. She immediately gets into trouble with her stern teacher, Mrs. Griggs. Through a series of vignettes drawn from Beverly Cleary’s Newbery honor books, meet Ramona and follow her heartwarming and funny adventures with her family, friends and neighbors as she tries in her own way to grow up. Front Row Theater, 17011 Bollinger Canyon Rd., San Ramon. For times and

February 28 Band on the Run: Transportation of the 20th Century 2pm. Join the Danville Community Band on a musical expedition through the 20th century and be carried along by some of the many melodious modes of transportation! Come hear the music and enjoy a bonus museum excursion. Free with cost of admission into the museum. For more information, see our website at www.danvilleband.org. or call 736-2277. Blackhawk Auto Museum, 3700 Blackhawk Plaza Circle, Danville. March 5 - 7 Wizard of Oz After a stormy beginning, Dorothy shares a friendship with a Scarecrow, Tin Man, and a Lion. Together using a brain, a heart and courage, they set out on a dangerous journey with excitement at every turn along the Yellow Brick Road. Lesher Center for the Arts, 1601 Civic Dr., Walnut Creek. Call for tickets and times: 943-7469.

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February 21 Expressions of Black Men: Our Future Has A Past 3-6pm. An afternoon of reflections, remembrance, and celebration of the history and achievements of African Americans through music, dance, spoken word, interactive demonstrations and food. Held at Saint Mary’s College, Soda Center, 1928 Saint Mary’s Rd., Moraga. Information: 413-5114. February 24-26 Monte Vista High School presents “Grease� 7pm. A musical about the way rock and roll changed American culture. Set in 1959 Chicago, it follows 10 workingclass kids as they navigate the complexities of cars, love, and drive-ins. Tickets: Adults-$15,

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February 2010

AL KAPLAN from page 1

CA. Once they discovered his business sense and typing skills, they put him in charge of the induction station. A year and a half later he discharged himself as a Sergeant Major in December 1947. After the war, he entered Armstrong Jr. College where he studied

business. He then met the love of his life, Ann Wiedemann. They married November 24, 1951 and had 55 sweet years together before Ann’s death in 2006. They traveled the globe from Cuba, South America, China and many parts of Europe. Al opened his real estate office in Danville in 1953. He

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was president of the Danville Chamber of Commerce in 1966 and holds the record for having the same business in the same location in Danville for the longest time—56 years. Al also loved riding horses and was a founding member and past president of the San Ramon Valley Horsemen’s Association. He was a member of the Free and Accepted Masons Lodge #321 and was an active member of the Danville Presbyterian Church for 56 years, where he served as an Elder and Deacon. Al served as vice-president of the San Ramon Valley Historical

The valley SenTinel Society for several years and he and Ann hosted the Annual Picnic for 25 years at their beautiful home on the family ranch in San Ramon. Al is preceded in death by his wife of 55 years, Ann, and his half brother Buster Kaplan. He is survived by his sister, Reatha Bous of Redding, CA, his three daughters; Christine Kaplan of Oakdale, Freda Kaplan, Haley Mathews and her husband Brian Mathews and grandchildren, Blake, Laura and Megan Mathews all of San Ramon, California. A memorial service will be held January 23, 2010 at 2:00

The gift that keeps giving By Staff Writer

Cpl. Travis Fugate, blinded in the Iraq war, graduated from the Oregon campus of Guide Dogs For The Blind (GDB ) with the help of The Sentinels Of Freedom. Mike Conklin, creator of the nonprofit Sentinels of Freedom Scholarship Foundation, and other friends who were attending the graduation were warmly welcomed and given a tour of the beautiful campus, which included a state-of-theart veterinary hospital and kennel where they keep the dogs in their last “semester” of training as guides. “This was my favorite part of the tour as we got to pet and interact with the dogs. I wanted to bring them all home with me,” stated Conklin. After the tour, he was escorted to a lovely room where they had set up a beautiful buffet lunch. He was too excited to eat, however, because Travis and Fess, Travis’s gorgeous 2-year-old male black lab guide, would be arriving momentarily. “When Travis and Fess walked through the door, the tears started flowing! It

Corporal Travis Fugate with Fess

was sight I’ll soon not forget. Travis looked so handsome and confident with his shiny black dog at his side, and it was obvious that a permanent bond of love and trust had been established. Travis walked with a new air of confidence and pride, and when he realized that we were there, “I think he was truly touched,” stated Conklin. At the graduation ceremony Mike Conklin spoke with gratitude about the men and women defending our country, past and present,

at the Danville Community Presbyterian Church, 222 West El Pintado in Danville to celebrate Al’s wonderful life. In lieu of flowers, those who would like to honor Al’s memory may make a donation in his name to SonRise E q u e s t r i a n Fo u n d a t i o n . SonRise Equestrian Foundation is a non-profit organization m a k i n g a d i f f e re n c e f o r children and youth living with social, emotional or physical challenges including terminal illness. Donations may be sent to: SonRise Equestrian Foundation, P.O. Box 3097, Danville, CA 94526.

and to GDB, and made his presentation to Jim Dugan (training supervisor for GDB) from the Sentinels Of Freedom. Conklin was presented with a plaque, a medal and a check to GDB from the Sentinels and the Preservists. There were six students graduating, and Travis was the second one to be presented with his guide. The first student admitted that she wasn’t much of a public speaker, but when Travis was handed the mike, he said, “Sit back and relax because I’m a great public speaker.” Everyone laughed enthusiastically. The ceremony was a combination of laughter, tears, the heartfelt gratitude of the students and the compassion of the people who raised the dogs and then selflessly returned them to serve as eyes and a compass for a blind person. Suffice it to say, it was an experience that I know none of us will ever forget. The Sentinels Of Freedom’s mission is to provide lifechanging opportunities for men and women of the U.S. Armed Forces who have suffered severe injuries and need the support of grateful communities to realize their goals and dreams.

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The Valley Sentinel

Locals help with Haiti relief By Staff Writer

Kathy’s Healthclub supports Haiti with “Help For Haiti Now� Join in on the fun with the hottest fitness dance craze, “Zumba,� and come to the after hours event “Zumba Live�. The event will be held on February 20 at Kathy’s Ladies Healthclub, 2410 San Ramon Valley Blvd. in San Ramon. Doors open at 5:30pm. Experience the best of Salsa, Merengue, Cumbia, Samba, Raggaeton, Cha Cha and Hip Hop with special effects, club lighting and incredible music. One hundred percent of the proceeds for the event go to the earthquake relief in Haiti. The cost for attending is $15 (minimum donation) per person in advance or $20 at the door. Even if you don’t attend you can still donate to this meaningful effort. Your gift will help rush emergency supplies to survivors, help distribute life saving relief supplies including food, water, blankets, medical supplies and tents. Please make your checks out to Hope For Haiti Now. This is a coed event. For more information call 925-855-3855.

Broadway Plaza & Red Cross partner to collect donations for Haitian relief efforts More people want to know what they can do to help, as the staggering need continues growing in Haiti in the earthquake’s aftermath. The American Red Cross is advising that the greatest way to make a positive impact is to simply give donations in the form of money to help with the primary needs of food, water, shelter and medical help. Broadway Plaza is partnering with the American Red Cross to collect such monetary donations in the form of cash, check and credit card. There is a collection site located at The Concierge at Broadway Plaza (96 Broadway Lane, Walnut Creek, adjacent to the Macy’s for Women’s, Children & Home store). Envelopes are available to allow shoppers to give. It is important to note that the mall is unable to accept any other type of Haiti relief donations, such as clothing, food or medical supplies. Monetary donations are also being accepted online at www.redcross.org. More information is available at www.BroadwayPlaza.com.

February 2010

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Lisa Ling to keynote 2010 East Bay Women’s take attendees on remarkable Conference travels around the world, telling stories of real-life people, places and issues that offer global perspectives about life and living. Joining Ling are featured s p e a k e r s S u n n e Wr i g h t McPeak, President and CEO of the California Emerging Technology Fund (CETF), Ka t hy B u c k l ey, d e e m e d A m e r i c a ’s f i rs t h e a r i n g impaired comedienne, and Lorrie Sullenberger, women’s health expert and founder of Fit and Fabulous – Outdoors. Drawing from extensive public office experience, McPeak will address what we can do to navigate toward a better California for ourselves and future generations. With humor and poignancy, Buckley will share stories of navigating the challenges of being different in a hearing world. And with firsthand perspective, Sullenberger will describe how she built a well-managed life and profession through

By Staff Writer

The distinctive EBWC annually draws more than 525 enthusiastic attendees who come to learn, network and socialize. Conference highlights include; continental breakfast, full lunch, a wine and hors d’oeuvres reception, more than forty exhibitor b o o t h s, f re e J o h n M u i r Women’s Health screenings for cholesterol, bone density, and blood pressure, and prize drawings, including a $1000 shopping spree giveaway sponsored by Broadway Plaza. The bookstore, hosted by Lafayette Books, will be stocked with niche books and those written by EBWC speakers, including Lisa Ling’s “Mother, Daughter, Sister, Bride: Rituals of Womanhood.� Marking its fifth a n n i ve rs a r y, t h i s ye a r ’s conference centers on navigating personal and professional change – a springboard theme for speaker presentations and breakout sessions that focus on issues of importance to women who strive to shape their personal and professional lives. Acclaimed international journalist, documentarian and author Lisa Ling will journey to the East Bay as keynote speaker. She will

Lisa Ling

fitness, healthy choices and attention to detail – a lifestyle that allowed her and her pilot husband, Sully, to successfully navigate the unexpected events of that life-altering Hudson River landing. Registration for the allday EBWC is $165.00 per person, and pre-registration is required by phone or online. To register, contact the Walnut Creek Chamber of Commerce at www.walnut-creek.com or 925-934-2007.

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The valley Sentinel

Flag flies proudly at Greenbrook Elementary By Staff Writer

Afghanistan’s rugged Andreas Zignano terrain. Finally, it is a student in Kim traveled to the hospital Hamill’s 4th grade in Afghanistan class at Greenbrook where Zignano was Elementary School in stationed. Before he Danville. He’s pretty headed back home, darn proud of his he decided there was dad. No wonder. His one more place that dad is a staff sergeant flag needed to fly. And who has served two so he brought it home tours of medic duty to Greenbrook. in Afghanistan. With his son by While he was away his side, Zignano serving our country, reverently held the Andreas’s fellow flag, then slowly Greenbrook students Andreas Zignano with Dad, Staff Sargent Zignano raised it up the wrote letters and flag pole. “Respect cards, not just to your flag,” he told Staff Sergeant Zignano, but courtyard for a memorable flag the students. The students to all the brave troops in his ceremony. There they silently held their hands over their unit. Those letters lifted their watched in rapt attention as hearts and recited the Pledge spirits and let them know that Zignano told them how much of Allegiance. Fourth grade others cared. As a gesture of he appreciated their show of teacher Tara Hegarty led thanks, Staff Sergeant Zignano support, and he shared the everyone in singing, “You’re decided to bestow a special story of his well-traveled flag. a Grand Old Flag.” The flag gift on the Greenbrook school He carried it first to a small flew over Greenbrook proudly community. hospital in Salerno, close to for one day, then was folded On Wednesday, January the Pakistan border. Later, and framed and permanently 27, on a particularly foggy the flag traveled in a C130, a displayed in its new home, morning, Greenbrook students large transport plane which a reminder of the peace and and staff gathered in the campus cruised 30,000 feet above freedom that it represents. Weible from page 1

Outstanding Play” at the New York International Fr i n g e Fe s t i va l . I n to teach. Dispelling addition “III” was also any doubting Thomas’ selected for publication views, he accepted a in The Best Plays of teaching position as 2008. opposed to pursuing a After achieving so show business career. much in such a short Immediately time, Ryan began to recognizing the question whether to opportunity that had continue his career in been given to him, Ryan New York or to follow his made a vow to create initial calling to teach. the kind of theatre that Ryan concluded, “The the community and Cast of Wait Until Dark. Top Row (Left to Right): decision was easy, I students deserved. The Jordan Newell, Kelly Flynn, Trevor Campbell. Middle Row (Left to Right): Max Filippoff, Bradley wanted to teach.” position as the drama Leaving the New department head had Chin, Hanna Dijkstra, Kenny Allen. Bottom Row: York scene to return to usually been reserved Cheryl Demeyer. Not Pictured: Natalie Bartnick teaching at San Ramon for the likes of more Valley High School, he has no seasoned professionals, those California State School District who have weathered many had to make mandatory budget regrets, adding, “In New York, years of successful theater cuts, which included letting theater is a business, and I’m productions. Despite his lack go of all non-credentialed not a businessman, I’m a of years, and of a teaching teachers. Ryan saw this as an teacher. Ryan elaborated, “It credential, Ryan took on the opportunity to heed his own took leaving teaching, and pursuing previously made position with the same level advice of risk taking. of professionalism that he Ryan took what money he plans to realize what I wanted employed with every role he had and moved to try his luck most was right here in front of took, on stage or off. in theater. Quickly immersed me all along. That being said, I Through Ryan’s extensive in the New York City culture, am better off because I left as I theater training, he has learned he experienced firsthand am now more experienced and the value of risk taking and what his once lucid dreams in the process have opened an stresses its importance in had cultivated so many years incredible amount of doors as and out of the classroom. ago. Studying at New York a result, doors that my students When asked to elaborate, Ryan University over the course of now have access to.” Ryan Weible’s latest project passionately explained, “You four years, Ryan accomplished need to put yourself out there many feats, including directing is directing the upcoming to be able to find and test your New York premieres such as production of San Ramon own personal limits. Anyone “Antique,” “That’s Amore” and Valley High School’s “Wait Until Dark.” that can do exactly that will “Games People Play.” “Wait Until Dark” can be achieve their own personal Upon finishing his masters measure of success whether it in Theater Education at NYU, seen at the San Ramon Valley is in theater or in life.” Ryan co-directed “III” at the High School Performing Arts Shortly after taking the Cherry Lane Theatre and Center, February 18-20 at 8pm reigns of the SRVHS drama received the 2008 honor of and an encore presentation department in 2003, the “Overall Excellence Award for February 21 at 2:30pm.


Mt. Diablo Photo by Stephen Joseph

The valley SenTinel

February 2010

Thriving in Older Adulthood By Lisa T. Wood

My dad had a heck of a year. Not the “Wow, biking through France again?” kind of year. Instead, he experienced the “How much more can this guy take?” kind of year. A triple play of surgeries spread across the months: lung and aneurysm surgeries, and the big daddy, open-heart surgery. He was like a boxer in the ring refusing to hit the mat. He staggered back from each blow with his jaw set and fists clenched, fully engaged in the decision to charge ahead. As he was being wheeled into the operating room for another round of fun one day, the surgical team approached. They gravely delivered bad news—dangerous new risks now teetered precariously on top of the original risks. “Richard, do you want to proceed?” they asked, peering over the tops of their surgical masks. He looked around at everyone. He looked at me.

“What choice do I have? I want to live.” And with that proclamation he revealed one of the secrets to successful aging—wanting to do it. But there must be more to doing it well than simply wanting to. In the months since his recovery, I often reflect on what I learned from my dad during that long year. I watched as he used honesty, self-care, personal rights and boundaries, courage, level headed decision-making and humor to approach the most insanely daunting days. At age 74, he embodied the “right stuff” when the chips were down and adversity knocked on his door. I witnessed similar behavior before when my mom passed away—another time of trial for us both. I wonder—what gives him that extra strength when he needs it? Each of us can expect tough times and situations, especially during our later years. But are there behaviors and practices we can adopt at any time to

help as we age, especially in the face of difficulty? A Clue to Successful Aging You’d be amazed at the depth, breadth and volume of research being conducted around the world on topics related to older adulthood. From Korea to Australia and England to Taiwan, people are very interested in improving quality of life, which is one measure of successful aging. By the year 2030, one in every five Americans will be 65 or older. This growing segment of our population, and current older Americans, are already familiar with healthy behavior choices that ease the transition to our later years, helping us to age well— continued physical activity, better nutrition, intellectual stimulation, quitting smoking, regular health screenings, etc. However, there is something else that stands out as a new area of opportunity— cultivating resilience. Resilience, defined as flourishing despite adversity,

page 7 turns out to be a key factor in the relationship between adversity and quality of life, specifically at older ages.

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February 2010

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us to “bounce back� more effectively from difficult times. Adversity caused by health, stress, general living circumstances, finances or difficult events such as bereavement will c h a l l e n g e m a ny older adults at some point. Based on this premise, researcher Zoe Hildon, M.A., PhD, and her colleagues investigated what characteristics, if any, can bolster our resilience and buffer the negative effects of adversity, therefore protecting quality of life. Luckily for us, this research points to steps we can start today, regardless of our age, to create a plan for well being in later life. Coping Strategies The first way to fortify our defenses against tough times is to use healthy coping strategies. Solution-driven coping strategies offer the most protection when we

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The valley SenTinel face difficult situations. For example, learning from a problem or teaching ourselves how to adjust and adapt to a problem gives us proactive techniques that maintain

our autonomy, control, selfrealization and pleasure—all factors contributing to quality of life in later adulthood. Facing limitations or newly defined realities with creative thinking, working around problems and integrating them are critical for developing resilience. On the other hand, avoidance is a coping strategy that fosters feelings of being overwhelmed by adversity. Pretending that everything is fine and denying the reality of challenges sidesteps the issue, preventing us from engaging in meaningful problem solving. Additionally, focusing on negative feelings or situations dampens the energy required to pursue adaptive means of coping, literally blocking great ideas for coping from our awareness. Using avoidance or denial as a coping style significantly increases feelings of

vulnerability regarding quality of life in later adulthood. If this is your natural way of handling things, now is a good time to start practicing new, more resilience-promoting strategies. Make a Friend, Be a Friend The second resilience-boosting technique relies on fostering social connections. However, it’s not the number of friends or family members in our contact file that matters here. Instead, it is the true quality of these relationships that really counts. These relationships are special—you feel loved, taken care of and accepted. People who join into a quality relationship with you are available, can be counted on, support and encourage you and make you feel like an important part of their lives. If you enjoy this type of support in your life currently, continue the effort it takes to nurture a good friendship. Or, to improve the quality of your relationships, try being more emotionally available to begin the reciprocity common in meaningful personal connections. it Takes a Village Perhaps you are familiar with the saying “It takes a village�, spoken in reference to the role of community in nurturing youth. However, the third resilience-building step recognizes that “the

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The valley SenTinel

February 2010

Looking good after all these years By Staff Writer

Mrs. Ruth Bancroft, age 101, and founder of The Walnut Creek Ruth Bancroft Garden, doesn’t spend her time sitting around in a lounge chair. She is up and about visiting the new Golden Gate Park Academy of Science rooftop garden, making recommendations for future planting materials, visiting friends’ gardens and discovering new plant species. She is a valued advisor for the Bancroft Garden staff on ADULTHOOD from page 8

village” continues to serve as a powerful ally during all the years of one’s life—creating a sense of belonging and selfactualization for older adults as well. Older adults who participate in community organizations, volunteer opportunities or paid employment manage adversity more favorably, even during particularly distressing times. Being integrated as a valued member of the community, especially in an activity of our

various horticulture plantings as well as the “Ruth’s Tips” article in a local newspaper. Many people ask her to share her secret to longevity and well-being. I think you can see for yourself that when Ruth says, “Do what makes you happy,” she lives it. With the New Year coming in, we can look to our elders to find health, peace and beauty. Visiting the Ruth Bancroft Garden can be a great way to start the year in your own backyard. choosing, is a sure-fire way to bolster our resilience. To find the right fit within your village, look for opportunities to highlight your skills and talents, concentrating on those that bring pleasure or expose you to new things. The Final Word The evidence is clear— at older ages, the resilient are able to shield, negate or transform the potential force of adversity, thus protecting quality of life. Considering this new insight, it is reassuring to know we each have the

page 9 is a world-class, drought tolerant example of the art of garden design. Begun in Walnut Creek in 1972, this 3-acre garden has received international recognition as one of the finest dry gardens in the world.

The Ruth Bancroft Garden is located at 1552 Bancroft Road, Walnut Creek, and is handicapped accessible. For additional information or group tours, call 925-9449352. Please visit the website at ruthbancroftgarden.org.

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February 2010

Senior Events Danville February 1- March 1 Senior Card Making Class 12:30pm–4pm. Make your

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stamping. This class is for all levels of expertise. All tools and supplies for three projects per class will be provided. $20 supply fee for the 4-week session due to the instructor at first class. For ages 55 and up. Fee; $19. Danville Community Center, 402 Front St., Danville. Information: 314-3388. Mondays: Free Blood Pressure Screening 10am-11:15am. Seniors can drop in to the Veterans Memorial Building Lounge for a free blood pressure screening. No appointments necessary. Veterans Memorial Building, 400 Hartz Ave., Danville. Information: 3143490. Wednesdays: Danville Silver Screen Theater 2:30pm. Enjoy a recent or classic film. A light refreshment will be served. Free. Veterans Memorial Building 400 Hartz Ave., Danville. Information: 314-3490.

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The valley SenTinel pre-registration is required. $5 for lunch. Senior Community Center, 12501 Alcosta Blvd., San Ramon. Information: 9733290. February 14 Evening Valentine’s Line Dance 7-10pm. Dancing is a great way to stay active and have fun, so join us and get a bounce back in your step! No partner necessary, all levels of ability are encouraged to attend. Sign up today. $7(R)/$8(NR). Senior Community Center, 12501 Alcosta Blvd., San Ramon. Information: 973-3290. February 19 Practical Advice for Family Caregivers 6-7:30pm. The best way to get help is to plan before you need it. Whether you need help now or anticipate needing help in the future, you will be provided with information that will address the various needs that arise for family caregivers. How do you keep track of the many resources available for assistance? How do you choose a professional home care company to provide respite care? What do you say to friends who offer to help? The presenter will give you the opportunity to fill your caregiving toolbox with what you need to successfully navigate these and other scenarios Presenter: Donna Kackman, RN, Visiting Angels. Senior Community Center, 12501 Alcosta Blvd., San Ramon. Information: 973-3290.

February 23 Moonglowers 1-3:30pm. Feet will be tapping and skirts twirling as the Moonglowers Orchestra plays your big band favorites. No pre-registration required. $4(R)/$5(N). Senior Community Center, 12501 Alcosta Blvd., San Ramon. Information: 973-3290. February 25 Movie after Lunch 1-3pm. Come watch a free movie after you have enjoyed lunch. Senior Community Center, 12501 Alcosta Blvd., San Ramon. Information: 9733290. February 28 AARP presents a Seminar for Mature Drivers 8:30am-5pm. Receive a discount on your auto insurance! For ages 50 and ove r. P re - re g i s t ra t i o n i s required. $12 fee for AARP Members and a $14 fee for Non-Members is payable to instructor on the day of class. Senior Community Center, 12501 Alcosta Blvd., San Ramon. Information: 9733290. February Day Trips February 6 - Stoneridge Mall February 14 - Dinner & Theater at Dougherty Valley Performing Arts Center February 18 - Academy of Sciences February 23 - Black Oak February 25 - Red Lobster in Fremont

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The valley SenTinel

February 2010

page 11

Hiking Programs Encourage Carlos Santana at Danville’s “Maria Maria” opening Fitness and Camaraderie By Staff Writer Bev Lane EBRPD Board of Directors

Registration is now open for the 2010 Trails-to-Fitness Trails Challenge sponsored by the East Bay Regional Park District and Kaiser Permanente. This self-guided hiking program is a great way to discover new parks and trails throughout the East Bay. Registration is free and includes a t-shirt, guidebook, and many hiking and outdoor safety tips. All registration is completed via the Park District’s website at www.ebparks.org which also provides more information about the program. We had nearly 8,000 participants last year. Speaking of getting fit outdoors, the Park District’s recreation staff has added several new fitness oriented programs including using the SONRiSE from page 1

the improved developmental growth in Veronica’s behavior and management skills of her illness.

trails as an outdoor fitness center and learning how to exercise for endurance and strength using mobility (hiking) poles. Again, information can be found at www.ebparks. org. One of my favorite hikes is scheduled for Sunday, February 21 from 10am until 1pm in Diablo Foothills starting at the Castle Rock Regional Recreation Area in Walnut Creek. The naturalist-led hike travels along Pine Creek on the Stage Road Trail, one of the most beautiful trails in the East Bay. It is mostly flat and sandy nestled within a canyon. No need to register, just meet at the staging area, 1700 Castle Rock Road, Walnut Creek, by 10am. For all of those enjoying social media, the Park District is active with Facebook, Twitter, and Flickr with icons to each on the front of our website. East Bay Regional Park District’s Facebook has 2,000 fans so if you are a regular user of Facebook, consider becoming a Park District fan.

previous owners, who died in a plane crash, and their remaining family was stricken with grief. As a result, Old Joe was neglected and forgotten. Like many horses that are

Maria Maria restaurant, featuring fresh and vibrant “Nuevo Mexican” cuisine, celebrated the launch of its newest location in Danville with a benefit hosted by coowner Carlos Santana. Santana hosted an exclusive media preview of the restaurant followed by a benefit to raise funds for Santana’s Milagro Foundation and Bishop John S. Cummins Scholorship Program at De La Salle High School – two dynamic organizations dedicated to quality education in the community. Maria Maria’s taste, look, sound and atmosphere are the result of the collaboration between distinguished Mexican chef Roberto Santibañez and music legend Carlos Santana. The opening marked the fifth location for Maria Maria. Maria Maria is located at 710 Camino Ramon in Danville. The restaurant, features two outdoor fireplaces that open up to an amazing patio allowing for alfresco dining. The dramatic focal point of

the space is a life-size bronze tree, a lively lounge area, also boasting a prime view of the performance stage, with live music on Thursday-Saturday nights. For reservations, call 820-2366.

Music legend Carlos Santana opens Maria Maria in association with Jeff Dudum, right, of Dudum Sports and Entertainment.

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The progression is a c c re d i t e d t o t h e q u i e t re s i l i e n c e t h a t Ve ro n i c a possesses, as with the resolve that every child at the ranch has. SonRise provides the proper environment of mindful mentoring and peer relationship building to harvest hidden natural abilities. One of the horses on the ranch is famous in his own right, Old Joe. Old Joe is a 25-year-old American Quarter horse gelding. Contrary to his name, he was once a prominent ‘Younger Old Joe’ that was championed in competitive roping. Tragedy struck Old Joe’s

neglected, abused or forgotten, Old Joe developed behavioral traits that did not befit a once noble and lovable horse. Old Joe’s new owner, Calina Espinosa, also known as ‘Jo’ Mama’ within the SonRise community, nurtured and rehabilitated him back into his once lovable self. Old Joe is now at his best when working with the children. Participating children develop confidence, integrity and responsibility through mentoring and peer relationships centered around the care and enjoyment of horses. For more information on the

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February 2010

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Call 925-674-0163

JRW CONSTRUCTION, INC. 381 Hartz Ave., Danville, Suite B phone 925.831.1615 fax 925.831.1643 lic. 694292

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Danville • Blackhawk • Alamo • Diablo • San Ramon

THE

VALLEY

SENTINEL

Community News & Information

Publisher/Editor – Denise Rousset Operations Manager – Veneta Roberts Chief Financial OfďŹ cer – Jeff Gummere Writer, Auto – David & Judy Colman Graphic Designer – Linda Hendry Account Manager – Bob Moore 315 Diablo Road, Suite 214 Danville, CA 94526 925-820-6047


COMMUNITY CALENDAR

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San Ramon Valley High School looking for Class of 1980 Graduates for Class Reunion Attention San Ramon Valley High School Class Of 1980 Graduates, we will be having our 30th reunion on July 3rd 2010 at Little Hills Ranch. Please email your information, name, phone number, address and most importantly, email address to srvhsclassof1980@yahoo.com so that the reunion committee can send you an Evite. If you have information on any of the 1980 graduates please send it to the class of 1980 email address as well. Thank you, Class of 1980 reunion committee. Now through March 2 San Ramon Valley Education Foundation Read-A-Thon Help support education by raising funds with Read-A-Thon. The program is designed for children to improve their reading skills by reading more frequently, trying different types of books and having fun. Prizes for top performing schools, highest number of pledges, and top performing class. Individual prizes and raffle prizes will also be awarded. Pledge sheets and more information are available at your schools library.

Now though March 5 Monte Vista High School Music Program presents "Car Tunes Classic" Fundraiser This event includes an online auction which runs Feb.1 to Mar.1. The site is www.biddingforgood.com/auction/AuctionHome.action. The live auction event is on Friday, March 5 at the Blackhawk Museum, and features many unique items. Tickets for the event are available until Feb.22. Spring Fling will be catered by Scott's Seafood Restaurant. It will include music by selected Monte Vista High School Instrumental Music Groups, dancing, a private viewing of the museum, and a live auction featuring radio personality Don Bleu as emcee and auctioneer. For tickets call Jill at 831-1510, or e-mail SpringFling@mvKeynoters.com. February 15 Discussion on Getting Your Body Healthy and Balanced for Life 7pm. Have you ever wondered what foods are right for your individual metabolism? Lost about what vitamins are healthy for you specifically? Need to know what nutrients you could be deficient in? Are you absorbing and utilizing your nutrients at 100%? TriValley Holistic Moms Network is honored to have Christine Hardy, MA, C.N.E. as the guest speaker. Free for members, as well as for first time visitors. Harvest Park Middle School, 4900 Valley Avenue, Pleasanton. For further information, please visit www. holisticmoms.org. February 16 Understanding Grief 6:30-8:30pm. Hospice of the East Bay is pleased to offer a variety of support groups and workshops for adults, children and teens experiencing grief after the death of a loved one. Classes are offered at Hospice’s administrative offices: 3470 Buskirk Avenue, Pleasant Hill and at 350 John Muir Parkway, Suite 120, Brentwood. February 17 KIDZ Book Club 4-5pm. Have you heard about the Kidz Book Club? Join in for the fun with discussions, games and crafts at the Danville Library. For children in grades 3–5. Registration is required and space is limited. Mt. Diablo Room, Danville Library. 400 Front Street, Danville. Information: 800-984-4636. February 19 Cancer Patient Foundation Hosts “Ragin Cajun” Party & Fundraiser 6:30-11pm. Get in the Mardi Gras spirit and help raise money for cancer patient treatments in the 2nd annual “Ragin Cajun” party to benefit the Sandra J. Wing Healing Therapies Foundation. The foundation offers grants for helpful treatments usually not covered by health insurance including acupuncture, acupressure, guided imagery and meditation. Food, music, live auction and other fun! $75. San Ramon Golf Club, 9430 Fircrest Lane, San Ramon. Information; 866-862-7270. February 20 Crab Feed 5:30-9pm. All you can eat crab, served with pasta, bread, salad, drinks, and desert. There will also be a live auction, silent auction and raffle. Hosted by the California High School Band Boosters. Amount $45 per person, $325 for table of 8. California High School Commons, 9870 Broadmoor Drive, San Ramon. Information: Kent Johnson, CHS Band Director. 803-3259 or kjohnso@ calhigh.net. February 20 Recreation Expo 2010 11-2pm. Summer is not too far away, so get a jump-start on your planning. Come and see what is in store for you! • Day Camps• Facility Rentals• Picnics• Special Events• Swim Lessons & Aquatics• Visual & Performing Arts Danville Community Center, 420 Front Street. Information: 314-3400.

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February 24 Parent Information Night Planned at Dayspring Preschool 7-8:30pm. Dayspring Preschool, scheduled to open in August, 2010, will host a Parent Information Night for families with children ages 2 years, 9 months to 5 years. Meet Dayspring Preschool Director Janice Inman, MS Ed, and get information on the preschool’s fall program, curriculum, schedule, fees and special features. Danville Congregational Church, 989 San Ramon Valley Blvd., Danville. Childcare will be provided, with advance notice to 389-2044.

February 26 - 28 The Fly Fishing Show Fri 10am - 6pm; Sat 9am - 5:30pm; Sun 9am - 4:30pm. 100% Fly fishing show. Demos, new products, seminars, celebrity fly fishing personalities, fly tyers, art and much, much more. Adults $15; child under 12 - $2, child under 5 free, Sun Family Day, 2 adults and 1 or more kids $25. Parking: $8. Discount: $25 two day pass; $35 three day pass. Uniformed Military free; Scouts under 16 in uniform free. Alameda County Fairgrounds, 4501 Pleasanton Ave., Pleasanton. Information: 814 443-3638 or www. flyfishingshow.com. February 28 Appraisal Event, in support of The Gardens at Heather Farm 1-6pm. Bring your family heirlooms and favorite flea market finds to be professionally valued by certified appraisers. The cost for entry and appraisal of up to three items is $15 with a $5 charge for each additional item. Gardens at Heather Farm, 1540 Marchbanks Drive in Walnut Creek. Information: 947-1678 or www. gardenshf.org. March 1-9 Vista Grande School Auction Please visit the fabulous Vista Grande Elementary On Line Auction. Too many wonderful items to mention them all. Included are rounds of golf at Roundhill, Blackhawk, and Crow Canyon Country Clubs, local restaurant gift certificates and so much more. Bidding from March 1st to March 9th. www.vistagrandeauction.com. March 6 Eighth Annual Youth Food Drive 10am-2pm. The Eighth Annual Youth Food Drive will be held, rain or shine San Ramon, Alamo and Danville. Bags with donations should be placed where they can be seen from the street by 9 a.m. Approximately 1200 youth volunteers from Girl Scout troops, 4-H Clubs, and youth ministry groups will distribute bags to over 32,000 homes to collect non-perishable items. The Youth Food Drive Program is run by the Youth Service Council, a team of high school volunteers from throughout the Tri-Valley and Contra Costa. The donations will go to the following food pantries: Tri-Valley Haven, Livermore; Church of Christ, Livermore; Interfaith Sharing, Tri-Valley; Valley Bible Church, Pleasanton; Showers of Blessings Ministries, Dublin; St Vincent De Paul Society, Livermore and Dublin; and Monument Crisis Center, Concord. The volunteers will be collecting non-perishable items that include but are not limited to, canned food, dry food in boxes, items in glass containers, rice, nuts, beans, flour, soup mixes, sugar, peanut butter, dried fruit, pasta, drink mixes, coffee and boxed food. The food drive cannot accept items that require refrigeration. Bags with information on the food drive will be passed out during the week before the food collection. Your donation may also be taken to Greenbrook Elementary - Harlan Avenue and St. Helena, Danville.

BUSINESS February 9 San Ramon Chamber of Commerce Monthly Networking Lunch - 8 Things I Wish Someone Had Told Me About Building a Business with Susan Urquhart-Brown 11:30-1:30
. Entrepreneur Business Coach, Speaker and Author. People are losing their jobs and fall into doing their own business— but not always by careful choice. A statistic from the SBA says that 50% of new businesses in the US fail within the first 4 years. How do these fledgling entrepreneurs beat the odds? In this interactive talk, Susan reveals how to reap the unlimited rewards of being one’s own boss. Members; $25. Non-members; $35. Crow Canyon Country Club, 711 Silver Lake Drive, Danville. February 11 Danville Chamber of Commerce Business After Hour Mixer 5:30pm. Members; $5, Non-members; $20. Hospice Thrift Shop, 444 Diablo Rd. Danville. February 18 San Ramon Chamber of Commerce Business After Hours Mixer 5:30-7:30pm. Please join in for a night of fabulous food, wine and fun! Meet other business owners for an opportunity to network and make your business more visible! Pricing: $5 for Members and $20 for Non-Members. Blackhawk Museum - Scott’s Catering Service, 3700 Blackhawk Plaza Circle, Danville, CA, 94506. Danville Area Chamber of Commerce Installation Dinner 6:30pm. The Danville Area Chamber of Commerce is pleased to invite the public to the Installation Dinner of the 2010 Chairman of the Board, Joe Combs of The Combs Team and the 2010 Board of

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Directors. $99.00 per person. The Bridges Golf Club, 9000 S. Gale Ridge Rd., San Ramon. For tickets and information: 837-4400.

CLUBS February 18 San Ramon Valley Newcomers Club 11:30-2pm. New & established residents are invited to attend a luncheon with massage therapist Margaret Villarreal. The cost is $20. Faz Restaurant , 600 Hartz Ave., Danville. Call Myrna 5600656 for info & reservations. March 3 Meeting for The American Legion 12 Noon. Meets the first Wednesday of every month. The cost is $7.00 and includes lunch and drink. Veterans Hall, 400 Hartz Ave., Danville. Please call 925-683-5507 to confirm. Mondays: Danville Rotary 12:15-1:30pm. Meets every Monday. Brass Door Restaurant, San Ramon. Info: Victor, 925-838-8721. Tuesdays: Danville/Sycamore Valley Rotary 7am. Join us at the Crow Canyon Country Club every Tuesday morning for a good breakfast and great company. Info: Scott Sampson, 925-743-8449. Wednesdays: Alamo Rotary Noon. Meets every Wednesday at Round Hill Country Club, Alamo. Info: Mark Kahn, 925-837-3262. San Ramon Valley Rotary Club 7pm. Guests welcome. Join us at the Crow Canyon Country Club every Wednesday for dinner. A great way to make new friends. Info: 925-899-6771. Soroptimist International of the San Ramon Valley 12pm. Meets the 1st and 3rd Wednesday of each month. Our mission is to improve the lives of women and girls. Crow Canyon Country Club. Info and reservations: 925-355-2442. Danville Lions 7pm. Meets the 1st and 3rd Wednesday of each month. Join us and learn about the good work Lions do around the world. Brass Door, San Ramon Info: Ted, 925-227-6617. Blue Star Moms 6:30pm. Chapter 101 meets every second Wednesday of the month at the Danville Veterans Memorial Building at 400 Hartz Avenue in Danville. Thursdays: Meeting For Breast Cancer Patients and Survivors 6:30-8:30. If you have been diagnosed with breast cancer or are a breast cancer survivor, join in every month on the 1st and 3rd Thursday. Get support and learn from each other in a spiritual environment. Room 216 in the St. Isidore’s Ministry Center, Danville. For more information please call Marla Hartung 831-2475 or the Faith Formation Office at 362-1901. Rotary Club of San Ramon 12:15-1:30pm. Meets every Thursday at the Crow Canyon Country Club, San Ramon Info: Bill Nethercott, 925-337-3311. Kiwanis of San Ramon Noon. Meets every Thursday at Round Hill Country Club, 3169 Roundhill Rd., Alamo. For information call 648-4800. Danville Women’s Club 12pm. Meets every 3rd Thursday of the month for lunch and program at the Clubhouse, 242 Linda Mesa. For info and reservation: 925-837-7528. Dublin/San Ramon Women’s Club 9:30am-2pm. Meets the 3rd Thursday of each month. Community Room, Dublin Library. Info: Virginia, 925-828-2854 or Julia, 925-828-9356. Marine Corps League, Mount Diablo Detachment 942 8:30am. Meets the 4th Saturday of each month for coffee and pastries at the Veterans Memorial Building, 3780 Mt. Diablo Blvd., Lafayette. Info: John, 925-454-6118 or 925-837-7750. Saturdays: CoreQuest Fitness offers a FREE ADVENTURE BOOT CAMP every Saturday! Runs at Civic Park in Walnut Creek and suits adults of all fitness levels. Meet by the playground at 7:30AM sharp to kick start your adventure. No reservation necessary. For more info call 457-4587. Diablo Valley Single Parents 6pm. Meets the 2nd Saturday of each month at various locations. Info: Rich 925-838-9487.

Please email or fax your Calendar Events to the Sentinel by 5 p.m. Friday, February 22 for the March issue. Fax No. 925-820-6048 or info@valleysentinel.com. Inclusion in the calendar pages is at the sole discretion of Sentinel Newspapers, Inc.


page 14

February 2010

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Every year when I plan our family vacation, I struggle. I struggle with finding somewhere that everyone will like. The kids want fun, while my wife and I want sun, fine food and great wine. Finding the perfect vacation can be like hitting a major leaguer’s fastball. It just isn't that easy. This past vacation I took on the task of finding something that would satisfy all members of the family. We ended up at two different resorts in Mexico that I will keep in my repertoire as two sure fire ‘family vacation’ solutions. The first resort was Paradise Village Resort and Spa in Nuevo Vallarta, Mexico. This had it all: beach, pools, water slides, golf course and even a small zoo (we even got to handle baby tigers). Needless to say, my kids loved it. However, in order to be good for the whole family, I needed to solve the adult desire for great food and fabulous wine. The resort has 9 restaurants to pick from, ranging from casual to spectacular. With so many choices, it was easy to find something that everyone in the family could enjoy. Most important was the wine selection. They had a robust international

wine list with reasonable prices. If you are going to the Puerto Vallarta region of Mexico with your family, this is the spot to stay. There were activities, food and great wine in a family friendly environment—all at a reasonable price. (During Thanksgiving week the rates were approximately $150 per night for 4 people in a 1- bedroom unit, meals not included.) The other stop for us was the Pueblo Bonito Emerald Bay in Mazatlan, Mexico. Although not as easy to get to from the Bay Area, it is worth the connecting flights. The resort is gorgeous. It is separated from other resorts in Mazatlan, so the beach is less crowded and the hotel has more space around it. Although the waves were calmer in Puerto Vallarta, my two sons had more fun playing and body surfing in the ocean. The pools and grounds at this resort were immaculate

and had nonstop activities throughout the day and night. The kids loved it. When it came to dining, the meals and wine selection were as good or better than any restaurant in the Bay Area, with just enough Mexican flare to remind you that you were in a different country. The real treat was the wine list and the resident sommelier who was able to pair wines from all over the world to their decadent food. At this resort we truly relied on the sommelier and ventured away from the “safe” Californian wines, ending up with reasonably priced selections from Chile and even Mexico. Truly a five star resort at a reasonable price (during Thanksgiving week the rates were approximately $170 per night for 4 people in a junior suite, meals not included). If you are tired of eating buffet food on all-inclusive vacations, take a look at these two resorts. Know that your kids will have the time of their lives and you can eat and drink like royalty. These are two family friendly, five star resorts perfect for that annual getaway. Until next time, Cheers! Don Colman lives in the East Bay with his family and can be reached at don@ nosetoglass.com

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The valley SenTinel

AUTO

maintenance • new cars • used cars • after market • safety

page 15

February 2010

2010 Mercedes-Benz E550 – a high style car really nice 3 setting heated front seats (used every day), a power rear window shade (didn’t use), and a rear backup camera (which we ignored). Mercedes could easily market this svelte new coupe as a sports car, since its got the looks and performance to compete with Chevy’s Corvette and Porsche’s 911. That’s a pretty heavy league, but the E550’s splendid 5.5 liter V8, which pegs the meter at 382hp at 6,000rpm and dishes out 391 lb.-ft. of torque all the way from 2,800rpm to 4,800rpm, propels this rocket from 0-60mph in just five seconds. You can select a sport setting by depressing a handily located button in the center of the dash that changes the behavior of the standard air suspension by revalving the shocks for less compliance over bumps. In this mode, the big Benz feels especially well planted and stable, helped along by the generously sized

Pirelli P Zero Nero radials, sized 235/40/18 up front and 255/35R18 rear. The downside of the Pirellis is their excessive noise on certain types of pavement. Mercedes has done wonders in upgrading their h e re t o f o re o p e ra t i o n a l l y puzzling COMAND system. The simple addition of a “back” button next to the central joy stick on the console makes it ever so much easier to navigate without encountering dead ends. In fact, of the three German systems now in the market, I’d say COMAND ties with Audi as best in class, with BMW’s iDrive a distant third. In addition to this improvement is the reconfiguration of the coupe’s interior. If you want to carry two rear seat passengers, all you need do for access is pull a chrome lever up on the outside of the front seats and the entire seat slides forward automatically. When your passengers are aboard, reverse

the slide by simply flopping the seat backwards. Your passengers needn’t fear claustrophobia because this coupe is equipped with the biggest sunroof I’ve ever seen, one that stretches from the A pillar header all the way to the rear window. It includes a full-length shade which can be retracted for maximum cabin light, plus a half-length sliding sunroof that opens to the outside. Even the rear seats fold down in one 60/40 pattern that allows you to configure the interior for virtually any

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page 16

February 2010

The valley SenTinel

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