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September 2016
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SPOTLIGHT
26th Annual Day in the Park
The Taylor Family Foundation raises over 2 Million for Critically Ill Children Special guest performance by three-time Grammy award winner Keb’ Mo’ at this year’s Day in the Park auction fundraiser wowed guests and helped drive donations over $2 million. Local celebrities ABC7 KGO TV’s Mike Nicco, longtime supporter, Doug McConnell (Bay Area OpenRoad.TV’s host), and KKIQ/KKDV’s Jim Hampton were on hand to encourage fundraising
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Mustang U11 Girls Blaze went un-defeated and won the Stanford Summer Classic Tournament, Premiere Division on August 20-21st.
Pictured from left to right Kneeling: Sadie Tompkins, Olivia Kim, Makenna Walsh, Aviana Bhatnagar, Samie Lou Edgren, Ava Summers. Standing left to right, Assistant Coach Joe Walsh, Kate Ross, Lily Heshmati, Olivia Hoskins, Maggie Heil, Olivia Miller, Lauren Livesay, Mackenzie Mitchel , Head Coach Alan Summers. Not pictured , Mustang Trainer Mike Descombaz, Assistant coach David Heil.
The bright breeding plumage of American Goldfinch is Latin for “sorrowful”, a treat to spot winter. Females are a dull By James Hale
The American Goldfinch is one of our most vibrantly colored passerine or perching birds in the finch family. It is sometimes referred to as the Eastern Goldfinch or “lightning bird”. Linnaeus first described the species in his landmark 1758 edition of Systema Naturae. Originally included in the genus Spinus with the New World finches and siskins, taxonomists merged the genus into Carduelis as a subgenus. Recent phylogenetic studies resurrect the genus Spinus, placing the American Goldfinch with its closest relatives, the Lesser Goldfinch, Lawrence’s Goldfinch, and the siskins. Carduelis is derived from Carduus, the Latin word for thistle. Thistle seeds are one of their favorite foods. Tristis
perhaps in reference to their calls, which at times may sound sorrowful. Spinus is derived from the Greek word Spinos, the genus for a now unidentifiable bird. The American Goldfinch is migratory, ranging from southern Canada and Alaska through the middle United States, during the breeding season, to the southern United States and northern Mexico, during winter. They are found yearround in Contra Costa County and the central United States. The American Goldfinch is sexually dichromatic. The male displays the bright lemon yellow coloration during the summer breeding season after undergoing a complete molt, and changes to an olive color during
yellowish - brown, changing to a slightly brighter color during the summer. The bright yellow pigment in their plumage comes from carotenoids in the plant materials they consume. Male American Goldfinches have a dark black cap and a bright white rump, which is visible during flight. Both sexes have black wings with white bars and shoulder lappets. The small, conical beak is pink during most of the year. It turns to bright orange in both sexes during the breeding season. The conical shape of the beak is an adaptation for extracting seeds from thistles, sunflowers, and other plants. Immature American Goldfinches have similar coloration as adults,
only duller. The song of the American Goldfinch is a series of musical warbles and twitters. Incubating females use a soft continuous twitter to call their returning mates to the nest. Adults have two defense calls made during nesting. One is used to distract predators and rally other Goldfinches to the nest. The other call is used to quiet the nestlings, and to get them to crouch down in the nest and be less
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See GOLDFINCH page 4
Fall Home & Garden pages 8 - 9
ARTS & ENTERTAINMENT dining out • music • art • theater • fun events
page 2
The Valley Sentinel
Role Players Ensemble presents Seascape by Edward Albee Now – September 18 Two unusual couples take an existential journey pondering the big questions of life in this Pulitzer Prize winning play. $20 - $28. The Village Theatre, 233 Front Street, Danville. A Eugene O’Neill Festival production.www. villagetheatreshows.com or www.RolePlayersEnsemble. com Where Have All the People Gone? Now - September 30 Featuring selections from the National Institute for Artists with Disabilities (NIAD) Art Center. Donations accepted. Village Theatre, 233 Front Street Danville. 314-3400 or villagetheatreshows.com.
- it’s enough to make the most experienced wedding planner throw up his hands and say “holy matrimony!” Lesher Theater for the Arts, 1601 Civic Drive, Walnut Creek.www.lesherartscenter. org
Now - October 8, It Shoulda Been You Presented by Center REPertory, this hilarious and heartwarming musical is a culture clash for the ages when two families from wildly different backgrounds come together to celebrate a wedding. Then the bride’s ex-boyfriend arrives, bringing the wedding to a screeching halt and throwing both families into hysterical chaos. Plots are hatched, promises broken, secrets exposed
Sunday, Oct. 16, 2016 Sunday, Oct. 16, 2016 Sunday, Oct. 16, 2016
10K Race • 5K Race 10K Run/Walk Race • 5K• Race 5K Fun Mini Run 10K Race Race (Both races certified byRun/Walk USA Track &•Field • Mini Run Oct 15, 4PM) 5K Fun •5KMini Run 5K Fun Run/Walk Mini (Both races certified by USA Track & Field ••Mini Run Run Oct 15, 4PM)
(Both races certified by USA Track & Field • Mini Run Oct 15, 4PM)
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September 2016
Now - Oct 15 A Walk in the Park Annual Juried Exhibition A celebration of the 100th Anniversary of the National Park Service. Village Theatre Art Gallery, 233 Front Street, Danville. (925) 314-3460 or www. danville.ca.gov/Things-ToDo/Art-and-Culture/VillageTheatre-Art-Gallery. September 9 San Ramon Community Chorus Presents: Tunes Of Broadway 7pm. Bring the entire family to a great night of music performed by the San Ramon Community Chorus and dancers. Admission is free but space is limited. Front Row Theater, 17011 Bollinger Canyon Rd, San Ramon. (Cross Street East Branch Pkwy)
September 16-17 Jumpin’ At The Sun Dance Company 8pm. No need to travel across the bridge or through the tunnel to enjoy professional dance. San Ramon’s first professional dance troupe, Jumpin’ at the Sun (JATS) Dance Company brings professional dance to San Ramon! Winner of Diablo magazine’s 2016 Best of the East Bay for Best Dance Troupe, JATS creates an engaging blend of dance and music styles that is entertaining and fun for the entire audience. Come join us and leave inspired and entertained! $22.. Front Row Theater, 17011 Bollinger Canyon Rd, San Ramon. www.jumpinatthesun.org
valleysentinel.com September 18 Opening Night 4pm. Presented by California Symphony Music Direction by Donato Cabrera. By age 15, Annie Wu had already appeared at Carnegie Hall and was the youngest First Prize winner in the National Flute Association’s history. The Pleasanton native performs Mozart’s only flute concerto to open the season, preceded by the resurrection of Pulitzer Prize winner Kevin Puts’ Network, “a short, explosive fanfare” as described by the composer himself. The Symphony No. 2 by Rachmaninoff—used recently in the 2014 film Birdman—rounds out this larger-than-life opening night program. Kevin Puts—Network, Composerin-Residence, Mozart—Flute Concerto in G, Annie Wu, flute Rachmaninoff— Symphony No. 2 Hofmann Theatre, Lesher Theater for the Arts, 1601 Civic Drive, Walnut Creek. www.lesherartscenter.org September 22 Thursdays at the VT presents Captain Crunch With their tight arrangements of high-energy Classic Rock, this trio of musicians promises to get their audiences on their feet and dancing! Lead singer and bassist Dennis Bittner describes Classic Rock as anything from the post-Beatles era to the beginning of grunge, and Captain Crunch delivers with three decades of favorites. Village Theater, 233 Front St, Danville. (925) 314-3400, www.villagetheatreshows. com September 23 - 24 Dance Series 01 presented by Smuin Ballet Smuin’s season opener offers a mixed repertory program introducing the work of Houston Ballet Artistic Director Stanton Welch with his acclaimed Indigo; presenting a world premiere by Garrett Ammon, Artistic Director of Wonderbound; and paying tribute to the 15th anniversary of the most defining event in modern American history with Michael Smuin’s Stabat Mater, originally choreographed as a response to the 9/11 tragedy. Lesher Theater for the Arts, 1601 Civic Drive, Walnut Creek. www.lesherartscenter.org
September 23 - October 1 Picnic Supper at Tao House 6:30 pm. Patrons of The Emperor Jones are invited to join us for a Picnic Supper at Tao House before the shows on September 23 and October 1. A special shuttle will leave the Museum of San Ramon Valley at 6pm on these evenings to accommodate picnic guests. You must purchase a show ticket in addition to this picnic ticket. www.eugeneoneill.org. www. villagetheatreshows.com
September 23 - October 2 The Emperor Jones The Eugene O’Neill Festival presents the powerful drama The Emperor Jones at the Old Barn at the Eugene O’Neill National Historic Site. Blending expressionism and realism, The Emperor Jones is one of O’Neill’s major experimental works. See the American theatre’s first psychological thrill ride at O’Neill’s Tao House home. Performances on 9/23 and 10/1 will feature a Picnic Supper before the show. The picnic requires the purchase of a picnic ticket. www. eugeneoneill.org September 24 Shanghai Acrobats of The People’s Republic Of China 7pm. Dazzling pageantry, gasp-inducing feats of athleticism, and spine-tingling contortions combine in a tumbling tour de force as this magnificent troupe takes to stages throughout the globe. This acclaimed acrobatic troupe was founded in 1956 and has toured the world, bringing the beauty and athleticism of Chinese circus acrobatics to venues across the globe. In their new production, Shanghai Nights, a dreaming boy encounters
ARTS & ENTERTAINMENT dining out • music • art • theater • fun events
valleysentinel.com a magical phoenix and travels to faraway lands filled with energetic fantasy. Juggling, daring acrobatics and incredible feats of balance are all highlighted by creative costumes, lush sets, and exciting music. This performance makes for a great family outing. Special engagement, not included in the season ticket package. $39 Adults; $15 Youth (Under 12). Front Row Theater, 17011 Bollinger Canyon Rd, San Ramon (Cross Street East Branch Pkwy)
September 2016 September 25 Family Friendly Improv - Monkey See, Monkey Do! 2pm. Our one hour improv show is designed especially for children and their families to enjoy together. The show is made up on the spot and based on audience suggestions. Best of all, our younger audience members will have chances to win prizes and play games with us! Tickets: $10. Front Row Theater, 17011 Bollinger Canyon Rd, San Ramon, located inside the Dougherty Station Community Center
The Valley SenTinel
14th Annual Visit the Expanded
presents
Saturday Evening Concert featuring East Bay Mudd 6:30 - 8:45 pm
DACC hosts first annual social media event: 2016 Photo Contest With a “Why I Love Danville” theme, the contest will pair businesses and residents to capture photos that emphasize quality of life and transform those photos into a collectable series of Town of Danville postcards. The newest community initiative of the Danville Area Chamber of Commerce emphasizes the Town of Danville through a social media event – their first, annual photo contest. The contest will focus on: • Capturing how the Town of Danville provides quality of life in photos, • Connecting businesses and residents through recreation and community, and • Transforming these photos into a collectable series of postcards. This capture–connect– transform concept was summed up into a singular phrase, which has become the theme of the contest: Why I Love Danville. The contest, which started August 15 and will run through October 31, is taking place online through the Chamber’s Facebook page and a customized Facebook photo application. It is through this application that residents will be able to submit photos and vote on other submissions, in order to determine which images best capture the quality of life and visage of Danville. Chamber members and Danville businesses will have the opportunity to become sponsors – contributors to the contest responsible for direct resident marketing through their businesses and who
will be randomly paired with submissions. To better ensure that the winning photos capture the Town of Danville in its entirety, four distinct submission categories have been developed: ShopDinePlay, Town Events, Parks & Recreation, and Nature & Architecture. The three photos from each category that accrue the highest votes during the contest –12 photos total – will be considered the winners. Winning submissions, the responsible residents, and the sponsored paired with those submissions will be congratulated by November 7 and announced publicly at the Lighting of the Old Oak Tree. The residents responsible for these winning submissions will receive mobile Danville gift cards in values up to $150 and have their photo, providing it abides by all contest rules, featured within the collectable series of Town of Danville postcards to be developed. The sponsor accruing the most votes from a single photo submission will receive a free, one year membership with the Danville Area Chamber of Commerce. Danville Area Chamber of Commerce serves the Alamo, Blackhawk, Danville, & Diablo communities through education, promotion, and advocacy. They are comprised of 4 professional staff, a 15-person Board of Directors, and approximately 700 businesses, nonprofits, and service organizations. The Danville Chamber of Commerce is located at 117-E Town & Country Drive, Danville, CA, 94526
page 3
Saturday, October 1st Sunday, October 2nd In Partnership With
Event Sponsors
Danville Area Chamber of Commerce 2016 Photo Contest Danville Area Chamber of Commerce 2016 Photo Contest
WHYIILL VE VE DANVILLE DANVILLE WHY
Team up with residents for a chance to receive a Team up with residents for a chance to receive a
FREE, one-year membership with the Danville Area Chamber of Commerce FREE, one-year membership with the Danville Area Chamber of Commerce Now through August 15 thruOctober October31, 31,2016 2016 August 15 thru October 31, 2016
Supported by the Town of Danville
Supported by the Town of Danville
page 4
The Valley Sentinel
September 2016
Get Ready San Ramon Valley!
The last few weeks brought preparation for the beginning of the school year, and you should also be thinking about being prepared at home. Currently we are in the middle of fire season, but emergency preparedness is for all seasons. Learn more about how to be prepared for all natural and man-made disasters. The San Ramon Valley Emergency Preparedness Citizen Corps Council invites the community to get prepared at the bi-annual Emergency Preparedness Fair on Saturday, September 24 from 10:00 a.m. to 2:00 p.m. at San Ramon Central Park and Community Center. This event focuses on families and personal preparedness. Gather ideas to update or create your own home earthquake kit. Bring your child’s car seat between 10:00 a.m. and noon and stop by the car seat check point. Get your child fingerprinted. Learn all about fire safety in the home with a tour of the Kids Fire Safety House. Event attendees will also enjoy viewing a Jaws of Life demonstration from the San Ramon Valley Fire Protection District, a demo from the Bomb Squad, a display from the Camp Parks 352nd Military Medical Brigade, and a canine demonstration by our local police departments. Bring along your family pets as well. There will be free classes on pet first aid and the Bishop Ranch Veterinary Center and Urgent Care will be on hand
to provide information on shots and microchip implanting. For the first time, Food Truck Mafia will be on site so you and your family can a purchase a food truck lunch. Or bring your own picnic lunch to enjoy in the park. Learn CPR and the proper use of an AED, interact with vendors and agencies specializing in preparedness, tour a fire truck and police car and even learn how to properly use a fire extinguisher. The first 500 families who complete the preparedness bingo game will receive a FREE emergency supply gift and a food truck lunch discount voucher. The Fair is proudly sponsored by The San Ramon Valley Emergency Preparedness Citizen Corps Council, The Church of Jesus Christ of Latterday Saints, AT&T, Joyce Feldman Farmers Insurance Agency, and Bishop Ranch Veterinary Center and Urgent Care. For more information on the Fair or on how you can BeReady, visit www.BeReadySRV.org. My office is here to serve the residents of Contra Costa County District 2, which includes San Ramon, Danville, Alamo, Walnut Creek, Saranap, Parkmead, Lafayette, Moraga, Canyon and Orinda. Please don’t hesitate to contact us if we can provide you with additional information on this topic or on other County issues. I can be reached at SupervisorAndersen@bos. cccounty.us or 925-9578860.
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valleysentinel.com Advertorial
Leading a Healthy Live after Cancer what you can do now will
At the San Ramon Valley Emergency Preparedness Fair, September 24, 2016 By Candace Andersen. Contra Costa County Board of Supervisors
Dr. Shoba Kankipati
There is always a discussion about how to prevent cancer. But what needs to be done after cancer? The American Cancer Society estimates there are more than 1.5 million survivors living in California alone. Cancer will always be a part of a patient’s life, but by no means does it have to embody them. There are three factors in moving forward from a diagnosis: Nutrition, Exercise and Support. Nutrition It may sound elementary, but taking control of your diet is a huge step in controlling your health. Eating natural, less processed foods can be crucial to your body healing after treatment. A good rule of thumb – if you can’t pronounce it, it doesn’t belong in your body. From one day to six years past your diagnosis, properly fueling your body is beneficial. GOLDFINCH from page 1 conspicuous. Other calls are given during flight, while feeding, and during other activities. The American Goldfinch has a distinctive undulating flight that appears to be wave - like. The American Goldfinch prefers open country habitats such as fields, meadows, and flood plains. Gardens, orchards, roadsides, backyards, and open riparian and deciduous woodlands are also desired. The American Goldfinch is a diurnal, granivorous (seed eating) feeder, which will occasionally eat insects, which are fed to their young for protein. The seeds of annuals such as thistles, weeds, grasses, dandelions, teasel, ragweed, mullein, sunflower, goatsbeard, and Niger are major food items. The seeds of conifers, alders, birches, and maples, and tree buds, catkins, maple sap, and berries are consumed as well. Backyard bird feeders have become a major food resource, and are extremely important during the winter months when seeds become
Patients may not be able to immediately return to three meals a day. Instead, we encourage eating five smaller meals throughout the day, as suggested by the American Cancer Society. It’s also important to get at least five servings of fruit and vegetables a day and stick to whole grains. Superfoods like blueberries and quinoa provide the necessary nutrients, like vitamins and minerals, to sustain a healthy life. Exercise Physical activity can be used to fight fatigue, build muscle strength and even ward off depression. Exercise may start off slow for some, but that’s ok. Even a walk around the block is good for your body’s recovery. The goal is to work up to 30 minutes of physical activity five times a week. This doesn’t have to be time spent in the gym. You can play outside with your grandkids or take your girlfriend for a walk. Claiming this time as your own and making it about
help keep up the routine. Support The journey from diagnosis to survival can take an emotional toll on anyone. Cancer can raise a lot of questions and generate fear, and that’s completely normal. Finding a group or a counselor to talk you through these emotions can and will help you move forward. Support groups help survivors talk to other survivors and connect in a way only they can. It’s just another reminder that no one is alone in this process. Every journey and story is different, being a survivor doesn’t just happen in one day, it takes hard work. With smart lifestyle choices and the right tools and support, it can mean a life full of possibilities and continued health. Dr. Kankipati is a board certified Medical Oncologist and Hematologist with Epic Care - Partners in Cancer Care, a group of experts in the diagnosis and comprehensive treatment of cancer and blood disorders. www.epic-care.com.
scarce in some areas. The American Goldfinch uses its feet to dangle like acrobats when feeding, allowing it to capitalize on food resources that other species can’t reach, thereby increasing its chances of survival. The American Goldfinch times its breeding season to coincide with the abundance of seeds that become available from the plants it feeds on. Male American Goldfinches signal their quality and fitness with their bright breeding plumage and elaborate courtship rituals to attract females. Two or more pairs may overlap their territories in a loose colony, perhaps to aid in defense against predators. The female constructs the nest in up to six days in a tree or shrub as high as forty feet. Female American Goldfinches are excellent engineers when it comes to nest building. The outer shell is well enforced with vines, bark, grasses, and weeds. The cup is lined with soft materials like down from milkweed, thistle, and cattails. Spiderwebs and caterpillar silk bind the nest together and are so
tightly woven that it may hold water, presenting a hazard to nestlings if the parents don’t cover the nest. Four to six bluish white eggs are laid and incubated by the female. In good years, up to three broods may be raised. The chicks hatch in about two weeks after incubation begins. Regurgitated seeds and insects are fed to the nestlings. The nestlings eyes open in three days, and in about two weeks after they get their juvenile plumage, they begin to practice short flights from the nest. The male parent will feed the fledglings for up to three weeks after they leave the nest. The oldest known American Goldfinch, as of 2007, was ten years and 5 months old. The American Goldfinch is found in residential areas throughout its range, where backyard feeders and horticultural plantings have greatly benefited this species. James M. Hale is a wildlife biologist, ethnobiologist, and ecological consultant based in Contra Costa County. Please visit his website at www.dochale.com.
valleysentinel.com
September 2016
The Valley Sentinel
Advertorial
Tennis Elbow Serving Up Pain For You? By Dr. Niele Maimone, DC
What is Tennis Elbow? Tennis elbow, or lateral epicondylitis, is similar to its counterpart, Golfer’s elbow. The primary differences between these conditions are the location of the pain and the activity that leads to injury. However, both conditions are caused by overuse of the muscles and tendons of the forearm, leading to inflammation and pain around the elbow joint, commonly called tendonitis. Tennis is one common cause of tendonitis, but many other sports and work related activities can cause the same problem. The cause of tennis elbow can vary from a single violent action (acute injury) to, more commonly, a repetitive stress injury where an action is performed repeatedly and pain gradually develops. In an acute injury of the elbow, inflammation occurs without substantial tissue damage. However, in a repetitive stress situation a person may experience damage to the tendon and surrounding soft tissue causing tissue degeneration over time.
Inflammation from acute injury often responds quickly to rest and anti-inflammatory treatment. However, if the injury is due to tendon tissue degeneration, treatment will be longer and will be focused on improving the strength of the tendon as well as rebuilding tissues. Tennis Elbow Symptoms With tennis elbow the pain is on the outside of the elbow and may radiate down the forearm into the wrist. It can be common to have pain and/or weakness when turning a door knob, holding a coffee cup or shaking hands. Treatment for Tennis Elbow Tennis elbow does not usually cause any longterm disability. However, the condition may become stubborn and proper rehabilitation will help alleviate the symptoms and get you back to life again. Rest and Reduce Inflammation: The first step a person should take if tendinitis is suspected is to stop the activities that cause the pain and inflammation. Use a topical cream containing Arnica to begin to reduce the inflammatory process quickly.
Laser Therapy to Heal the Damaged Tissue: Ending the pain caused by tennis elbow requires healing the damaged tissue. Class IV laser therapy is an excellent method for this, because it is presently the only form of therapy that can both reduce inflammation and heal tissue simultaneously. Laser treatments at Align Healing Center are done with the K-laser Cube a Class IV Laser. This laser does not cut or burn but is gently absorbed by the tissue. During Laser Therapy the infrared laser light interacts with tissues at the cellular level, increasing metabolic activity and improving the transport of nutrients across the cell membrane. This initiates the production of cellular energy (ATP) that leads to a cascade of beneficial effects, increasing cellular function and health. This creates an optimal healing environment that reduces inflammation, swelling, muscle spasms, stiffness, scar tissue and pain. Correct the Mechanics of Motion: Assessing the forearm, elbow, shoulder and spine for proper postural feedback is done to diagnose and correct improper alignment. After proper alignment is restored, specific muscular taping is applied
Beth Burlingame-Randall named president of the Rotary Club of Alamo / New Officers and Directors Elected Rancho Romero Elementary Beth Burlingame-Randall has been elected president of the Rotary Club of Alamo for the 2016-2017 Rotary Year, effective July 1. She succeeds Kim Smith who served as the 2015-2016 Club President. Beth joined The Rotary Club of Alamo with her husband, Bill Randall, in 2005 after they both retired from teaching at Stone Valley Middle School. She has served as Rotary Advisor for Monte Vista Interact Club and as the Rotary Club of Alamo’s Youth Services Director for the past 11 years. She has also served as Rotary District 5160 Youth Services Director. Beth received her AB and Masters degrees in History and a California Secondary Teaching Credential from UCLA. She started her career teaching high school in the Los Angeles area for several years, then moved to the Bay
Area where she taught for 35 years in the San Ramon Unified School District, first at Monte Vista High School and then Stone Valley Middle School, where she taught Core, Drama and Journalism. The Club also announced officers for 2016-2017, including Beth Burlingame Randall; Jim Schuppert, treasurer; Karen McPherson, secretary; and Kim Smith, immediate past president. Directors include Steve Larmore, community service; Jack Thompson, international service; Diane Barley, club service; Brad Gai, foundation; Dana Wellington, membership and retention; Steve Collins, Steve Polcyn and Bill Randall, atlarge directors. The Rotary Club of Alamo was founded on May 7, 1971 and has 50 members. The Club supports various programs at Alamo and
Schools, Lucille Mauzy School, Stone Valley Middle School, Monte Vista and San Ramon High Schools; provides dictionaries to third grade students; sponsors two free medical clinics for uninsured and underserved adults with acute or chronic medical conditions, as well as other community and international projects. The Club meets on Wednesdays at 12:15 p.m. at Round Hill Country Club, 3169 Round Hill Road, Alamo. Rotary is a worldwide organization of business and professional leaders that provides humanitarian service, encourages high ethical standards in all vocations, and helps build goodwill and peace in the world. Approximately 1.2 million Rotarians belong to more than 33,000 clubs in more than 200 countries and geographical areas.
to improve circulation and insure proper motion on a daily basis. Lastly, specific strengthening and stretching exercises are given. By strengthening the muscles and tendons involved with tennis elbow, you can prevent the problem from returning. At Align Healing Center we are having great success not only treating tennis elbow and golfer’s elbow, but also treating plantar fasciitis, sciatica, shoulder and neck pain, migraines, arthritis, carpal tunnel, post
page 5
surgical pain, sports injuries and more; even long-term residual pain. Ar¬thritis and degenerative disc disease sufferers can see long term benefits from this treatment without any of the negative side effects experienced with the long term use of medications. Dr. Niele Maimone, DC is the owner and founder of Align Healing Center in Danville, CA. She has been active in our natural health & wellness community since 1999. For more information or to set up a consult call 925.362.8283 or visit www. alignhealingcenter.com.
Alamo News Update By Steve Mick
Q: What’s the largest park in Alamo? A: The Iron Horse Trail Surprised? While the Iron Horse Trail (IHT) may not meet the classic definition of a park, it provides significant recreation opportunities and athletic challenges to young and old. The IHT is also a major commute resource and is used by many bicycle commuters and students. However, there is more to the trail than meets the eye. It is part of the Iron Horse Corridor in Contra Costa County. The Iron Horse Trail portion of the corridor is managed by the East Bay Regional Park District. The paved trail is 20 feet wide and is a multi-use trail that connects with office and commercial areas as well as regional parks, schools and other community areas. The Iron Horse Corridor includes the IHT and extends to the entire width of the old Southern Pacific Railroad right of way. It is managed by the Iron Horse Corridor Management Program Advisory Committee (a name somewhat shorter than the trail but not by much…) The committee consists of one representative from each jurisdiction or unincorporated community along the corridor. They are charged with the ongoing development of a management program for the corridor. The County Public Works Department and the Parks District are the two entities responsible for the maintenance of the corridor. The trail in Alamo offers a number of hiking
trailheads to access the Las Trampas Regional Wilderness. There are trailheads up Las Trampas Road, South Avenue, Hemme Avenue, and Camille Lane. Since this is a multiuse trail it is important that trail users exercise common courtesy and be aware of other users. You will encounter many bicycle riders as well as horses and roller skaters. Stay to the right of the trail and remember that helmets are recommended for all bicycle riders and they are mandatory for persons under 18. Also, motorized vehicles are not allowed except for wheelchairs. For more information on this wonderful Alamo resource, please visit the Iron Horse Corridor website and the East Bay Regional Parks website. Correction: Last month’s column described some history of the Boulevard of Trees Project. Thanks is due to Lillian Burns who pointed out that Brian Thiessen is the person who began the project and got it organized. Over the years, other people served as chairmen including Bill Warfield, Andrew Young and Dianne Tinnes. Steve Mick is a long-time Alamo resident and is active in a number of community organizations. Among them are the Community Foundation of Alamo, the Exchange Club and the Alamo Municipal Advisory Council. You can reach Steve at steve@alamore.org.
valleysentinel.com page 6 The Valley SenTinel
September September2016 2016
Advertorial
Planning for Special Needs By Robert Cucchiaro
Special planning is required when you have a child with special needs. Whether that child is a toddler, a teen, or an adult, it’s a parent’s job to
plan ahead for their special needs child. Admittedly, “special needs” is a broad category and can range from a child with autism to one who is bipolar or addicted to drugs and alcohol. When it comes to financial planning, there are 2 types of special needs we are concerned about. First, if
You’re invited to the
Business Expo & Mixer at The Bridges Golf Club
9000 S. Gale Ridge Road in San Ramon in the Garden Pavilion
September 15, 2015 5:00pm - 7:30pm
Tony Robbins’ Turning Action into Results presented by Justin Nelson in the Fireside Room
4:30pm - 6:00pm
For more information about the event, including the seminar, registration, booth space, sponsorships and more, please visit
www.sanramon.org
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someone would be eligible for government benefits we want to make sure our planning doesn’t preclude them from eligibility. There are strict rules about how much money one can receive before they lose out on government benefits, and this is a part of where special needs trusts come into play. Second, some people are just not well equipped to inherit millions of dollars with no oversight. These folks may not qualify for government benefits so their planning is more about protecting them from folks that might prey upon them, or sometimes just protecting them from themselves. This is where lifetime trusts with independent trustees come into play. One example I can share is of a client whose son is bipolar and has a history of making impulsive financial decisions. His parents are not seeking any form of government benefits; they just want to make sure that when he inherits his share of their wealth that he won’t blow it. We have worked closely with their attorney to design their
The Valley SenTinel page 6 valleysentinel.com estate plan in a manner that will allow their son to benefit from his inheritance without having the capacity to waste it or lose it to an unscrupulous person. This type of planning will also protect him in the event that he gets married and later divorced. If you think your son or daughter could benefit from this type of planning, I have 3 ideas for you to consider: 1. Take action and be responsible. Whatever the problem is, it’s unlikely that it will go away on its own. As a parent, we have the responsibility to look out for our children until the age at which they can lookout for themselves. If your son or daughter has special needs, that age may not come during your lifetime and you need to plan ahead and protect them while you can. 2. Be realistic and somewhat conservative about the amount of help your child needs and for how long. Often times special needs planning is for a person’s entire lifetime, but other times it’s just until the age at which their parents feel they should finally be mature enough to make good decisions. 3. Hire a professional. Sit down with a Certified Financial Planner (CFP®) and
discuss your concerns, goals, and financial resources. Most CFP’s will do this on an hourly consultation basis without requiring you to invest your money or buy any insurance from them. From there, your CFP will introduce you to other folks that may need to be a part of your planning team, such as an estate planning attorney and an independent trustee. If this is something that’s been on your mind and you’ve yet to take action or your plan is stale and needs to be reviewed, send me an email at rob@swrpteam.com or give us a call at 925-927-1900. Our firm has been helping successful Bay Area families plan ahead for their families for over 30 years. Robert Cucchiaro is a Certified Financial Planner. He is a Partner and owner of Summit Wealth & Retirement, a financial planning firm that has been serving Danville for 30 years. Rob specializes in retirement, investment, tax, and estate planning. www.summitwealthandretirement.com
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September 2016
Two Centennials By Beverly Lane, East Bay Regional Parks District
Nobel-winning Playwright Eugene O’Neill and the National Park Service will share the limelight during two centennial activities this month in Danville. This year is the 100th anniversary of the National Park Service. It also is the centennial of Eugene O’Neill’s first produced play, “Bound East for Cardiff.” O’Neill and his wife, Carlotta Monterey, were residents of Danville from 1937 to 1944. They built an unusual home called Tao House in the hills above the town, where O’Neill wrote his last six plays, including three of his most famous: “The Iceman Cometh,” “A Moon for the Misbegotten,” and “Long Day’s Journey Into Night.” Through the efforts of local residents, the house was saved from demolition in the 1970s. Many state and national elected officials and the East Bay Regional Park District helped with this project. The National Park Service now owns and manages it as the Eugene O’Neill National Historic Site. In celebration of the National Park Service Centennial and O’Neill’s legacy, there will be a Hike to the House from Danville to Tao House on Sunday morning, Sept. 11, led by an East Bay Regional Park District naturalist and a National Park Service ranger. The group will gather at 9 a.m. at Front Street Park, across from the Danville Library. From there they will proceed along the Iron Horse Regional Trail to Camille Avenue, west on Camille into Las Trampas Regional Wilderness, which adjoins the Tao House property, and along Madrone Trail to the O’Neill residence.
The hike is about three miles in length, with stops along the way to learn about the area’s natural and cultural history. Four parks will be featured: Danville’s Front Street Park (and O’Neill’s commemorative), the EBRPD, Mount Diablo State Park, and the National Park. There’s a lot of uphill; participants should bring their own lunch and water, and wear sturdy shoes. At Tao House there will be self-guided tours of the house, and displays set up by the four parks. Featured will be information from the Mt. Diablo Interpretive
Association, Save Mount Diablo, Rosie the Riveter Trust, John Muir Association, Friends of Port Chicago Memorial, and the Eugene O’Neill Foundation. The Park District’s mobile visitor center will be there, too. After the activities, people may return to downtown Danville by hiking one of two routes, or by riding a shuttle bus. The hike and Tao House events are open to the public. You can register for the hike by emailing taohouse.enof@gmail.com. The 17th annual Eugene O’Neill Festival begins in September and continues through Oct. 2, with performances at the O’Neill Historic Site and the Village Theater in Danville. For more information, visit the Eugene O’Neill Foundation website at eugeneoneill.org. Concurrently, the Museum of the San Ramon Valley is featuring “Two Centennials,” an exhibit in its waiting room featuring the National Park Service and O’Neill’s plays. On display through Nov. 15, the exhibit includes videos, stage models and information about O’Neill and his
wife during their time in Danville. A developer’s brochure from 1965 advertises the sale of O’Neill’s property and suggests that Tao House might be a recreation center. The museum is located at 205 Railroad Ave. in Danville. September hours are from 10 a.m. to 1 p.m. Tuesdays through Saturdays, and noon to 3 p.m. Sundays. The museum website is museumsrv.org. Two additional programs about O’Neill are scheduled in Danville. Tom Leatherman, Contra Costa County National Parks Superintendent, will speak at 7 p.m. on Thursday, Sept. 15 at the Danville Library on Front Street. His topic is “The National Parks of Contra Costa County as Part of a 100year Legacy”. At 10:30 a.m. on Saturday, Sept. 24 at the Museum of the San Ramon Valley, O’Neill Foundation artistic director Eric Fraisher Hayes will talk about “The Other Emperor Jones.”
The Valley SenTinel
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The Valley SenTinel
September 2016
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Help With Affordable Housing–Volunteer with Habitat for Humanity low-income When Danville resident Mike Heller was still working in Silicon Valley, his boss organized an off-site “team building exercise” which turned out to be going to help Habitat for Humanity build a house. As Mike learned about Habitat’s unique operating model, plus the fact that volunteers only need to commit to one day of work at a time, he concluded this would be his volunteer project of choice when he retired. That was 12 years ago, and Mike has been a regular volunteer for Habitat here in the East Bay ever since, has worked on over 150 houses, and has still found time to travel extensively with his wife Sandy. He’s now working at a project in Pacheco and recently spoke with the Valley Sentinel about Habitat. Most of our readers have heard of Habitat, but tell us more about it, both locally and nationally. Habitat is a non-profit that builds new homes for
valleysentinel.com
families to buy. There are about 1500 local affiliates around the country, with Mike Keller, back center, with his co-volunteers the East Bay affiliate the 2nd Prospective buyers must largest of 45 in California. be employed, have a good We have 20+ houses under credit history, and meet construction at any given income restrictions, which time. Former President vary by family size --- generally Jimmy Carter is probably the maximum income is 80% Habitat’s most famous of the area’s median family volunteer. income. The new homes must Housing is very be owner-occupied, and never expensive in the Bay Area. rented. In lieu of a cash down How does Habitat make the payment, buyers must put in homes affordable? 500 hours of “sweat equity” By using volunteer labor labor helping build their and material donations, new home. While the loan is Habitat makes decent homes principal only, in return, the practical, even in high-cost house cannot be sold until the areas like ours. Homes are loan is completely paid off. sold for less than the market Who can volunteer? rate, with no cash down Do I need house building payment. To keep monthly experience? payments low, the loans are Volunteers at Habitat financed by Habitat on a norange in age from 16 up into profit basis, that is, with no their 80’s. There are more interest. men volunteers than women, How does one qualify to but not by much – there are buy a Habitat house? What jobs anyone can do, and sort of restrictions apply? no experience or tools are necessary. Habitat trains volunteers, and makes them feel comfortable – work is always in teams, and you pick the assignment best for you. 90% of all the labor on a new Habitat house is done by volunteers. The full name of the local affiliate is “Habitat East Bay/ Silicon Valley.” Does that mean homes are also being built in the South Bay? Yes, our affiliate builds in Contra Costa, Alameda, and Santa Clara counties. At this time, closest to us is the 20-home development near I-680 and Highway 4, which is about half finished. Future nearby projects include a 39-home development by the Pleasant Hill BART station, 10 new homes in Bay Point, and several others still in the advance planning stages. If readers wanted to learn more about Habitat in general, or about projects in our local area, how can they get more information? Readers are welcome to visit the local Habitat web site (www.habitatebsv.org), or can email me at mike6heller@ Chris@via.pm.com comcast.net.
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September 2016
Awesome Boulders in the Landscape By Sarah Herman
Who hasn’t gasped in awe and wonder as they’ve witnessed the phenomenal geological formations of Yosemite, Yellowstone or the Grand Canyon? These, nature’s most breathtaking landscapes, have been carved by wind and water over the millennium, and trigger our deepest emotions. We respond to the harmonious balance created by the elements that comprise these extraordinary landscapesrock, plants and water- and we experience a kind of transcendent beauty. Of these elements, rock is the most everlasting. Its mass, durability and stability are timeless and evoke a sense of reassuring permanence. In the built landscape, we can create a similar tranquility by incorporating natural boulders into our designs. Well-placed large stones can help achieve a sense of stability in our own gardens, and can act as a foil for
the more ephemeral plants. They will outlast every other landscaping element and convey an everlasting sensibility, giving the garden metaphysical structure and balance. And, just as using native plants can integrate a garden into the surrounding natural environment, use of local stone can enhance a sense of greater belonging in the garden’s regional context. When properly placed, boulders can provide an artful intention in the garden, acting as focal points, framing views, and providing textural contrast to companion landscape elements, as well as rhythm and context. They can be manipulated to influence a viewer’s emotional and aesthetic experience of the garden. At a recent presentation to the Association of Professional Landscape Designers, Bill Castellon, boulder expert and licensed landscape
contractor in the Bay Area, outlined some fundamental considerations when placing large boulders in the landscape:
• Look for rocks that appear to go together. Use all the same types of rocksdon’t mix various types as this won’t look natural. • Aim for stability when placing large stones. A rock should look like it’s been there forever and is not going anywhere. Burying the stones helps achieve this effect. They should also be leveled and not leaning into each other. Horizontal rocks create stability. • When placing the stone, start with the largest
The Valley SenTinel focal-point specimens. Use one primary rock, then scale down to smaller sized stones. • Rocks should all be placed at varied distances from each other and at different heights (use different shapes and sizes of stones). They should not hide each other. • Boulders should be grouped in odd numbers. • Rocks can be oriented to guide the viewer’s eyes towards certain garden elements. Vertical rocks block views and diagonal angles point the eye towards certain views. Try not to obscure boulders with higher plantings. As summer approaches during this drought-plagued time in Northern California, and we are called upon to reduce landscape irrigation, it’s important to note that boulders are, by far, the most drought-tolerant natural landscape element. Large stones in the garden
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displace plant material and require virtually no water or maintenance- yet another reason why boulders can increase our sense of tranquility. Sarah Herman is a landscape designer and member of the Association of Professional Landscape Designers where she currently serves on the East Bay Chapter Board as Associate Program Coordinator. For more information call (510)5594069 or visit www. sarahscapedesign.com.
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As a person with Medicare, you have important rights. One of them is the right to appeal. An appeal is the action you can take if you disagree with a coverage or payment decision by Medicare or your Medicare health plan. For example, you can appeal if Medicare or your plan denies: • A request for a health care service, supply, item, or prescription drug that you think you should get. • A request for payment of a health care service, supply, item, or prescription drug you already got. • A request to reduce the amount you must pay for a health care service, supply, item, or prescription drug. You can also appeal if Medicare or your Medicare Advantage plan stops providing or paying for all or part of a health care service, supply, item, or prescription drug you think you still need. If you decide to file an appeal, you can ask your doctor, supplier, or other health care provider for any information that may help your case. Keep a copy of everything you send to Medicare or your health plan as part of your appeal! How you file an appeal depends on the type of Medicare coverage you have. If you have Original Medicare: 1. Get the “Medicare Summary Notice” (MSN) that shows the item or service you’re appealing. Your MSN is the notice you
get every 3 months that lists all the services billed to Medicare, and tells you if Medicare paid for the services. 2. Circle the item(s) you disagree with on the MSN, and write an explanation of why you disagree with the decision on the MSN or a separate piece of paper and attach it to the MSN. 3. Include your name, phone number, and Medicare number on the MSN, and sign it. Keep a copy for your records. 4. Send the MSN, or a copy, to the company that handles bills for Medicare (known as the Medicare Administrative Contractor) listed on the MSN. You can include any additional information about your appeal. Or you can use CMS Form 20027 and file it with the company that handles bills for Medicare. To view or print this form, visitwww.cms.gov/ cmsforms/downloads/ cms20027.pdf. Or call 1-800-MEDICARE (1-800633-4227) to have a copy mailed to you. TTY users should call 1-877-486-2048. You must file the appeal within 120 days of the date you get the MSN in the mail. You’ll generally get a decision from the Medicare Administrative Contractor within 60 days after they receive your request. If Medicare will cover the item(s) or service(s), they’ll be listed on your next MSN. If you have a Medicare Advantage or other health plan, read the materials your plan sends you, call your plan, or visit www. Medicare.gov/appeals. In some cases, you can file an expedited, or fast appeal. If you have a Medicare prescription drug plan, even
before you pay for a given drug, you have the right to: • Get a written explanation (called a “coverage determination”) from your Medicare drug plan. A coverage determination is the initial decision made by your Medicare drug plan (not the pharmacy) about your benefits, including whether a certain drug is covered, whether you’ve met the requirements to get a requested drug, how much you pay for a drug, and whether to make an exception to a plan rule when you request it. • Ask for an exception if you or your prescriber (your doctor or other health care provider who’s legally allowed to write prescriptions) believe you need a drug that isn’t on your plan’s formulary. • Ask for an exception if you or your prescriber believe that a coverage rule (like prior authorization) should be waived. • Ask for an exception if you think you should pay less for a higher tier (more expensive) drug because you or your prescriber believe you can’t take any of the lower tier (less expensive) drugs for the same condition. For more information on exceptions and your other Medicare rights, read the “Medicare & You 2016” handbook, at https:// www.medicare.gov/Pubs/ pdf/10050.pdf. Cate Kortzeborn is Medicare’s acting regional administrator for Arizona, California, Hawaii, Nevada, and the Pacific Territories. You can always get answers to your Medicare questions by calling 1-800-MEDICARE (1-800-633-4227).
Volunteer with AARP Tax-Aide for 2017 tax season Do you like working with people? Are you good with numbers? Contra Costa County AARP Tax-Aide is looking for volunteers to become members of a team providing free tax preparation for individuals of all ages. TaxAide volunteer positions include Tax Counselors
who are trained by TaxAide and certified by IRS, and Client Facilitators, who schedule appointments and assist clients at tax sites. Orientation is in November 2016, classes for tax counselors start in
January 2017. Service is from February through April 15, 2017. If interested, apply online at www.aarp.org/ taxvolunteer or call LaVerne Gordon at (925) 726-3199 for additional information.
valleysentinel.com
September 2016
The Valley SenTinel
Volunteers Needed to Serve Homeless Veterans On September 15 to 18, 2016, the East Bay Stand Down (EBSD) will begin a four-day encampment, for homeless and displaced Veterans at the Alameda County Fairgrounds, Pleasanton, CA. The purpose for the Stand Down is to reach out to Veterans who have served in the Armed Forces of the United States and now need to get the benefits and services that they are entitled to. “Many of these Veterans suffer from physical injuries and mental health issues, frequently from both, which have been misdiagnosed, or not treated at all. After separation from the Armed Services, in an attempt to get treatment, many Veterans have gotten lost in a bureaucratic and frustrating maze. “All too often they do not receive proper treatment and/or care”, said Jerry Yahiro, Director of the EBSD. and Vietnam Veteran. He added, “This often leads to
loss of self-esteem, breakup of family relationships, suicide or even worse.” “At Stand Down, we try to break this vicious cycle of homelessness and despair, by providing access to all the services that he/she may need and is entitled to.” During the EBSD these Veterans are provided with a broad spectrum of services, in an attempt to break this cycle. Medical, dental, and psychological care are available at the EBSD, along with counseling services for substance abuse, legal issues, spiritual needs, and employment opportunities. In addition, follow up, rehabilitation and housing options are available after the close of EBSD. While at the Stand Down, Veterans are housed in a tent encampment, fed 10 delicious and nutritious meals, provided new clothes and showers and other creature comforts.
This year, 2016 is a milestone for the East Bay Stand Down. This year will be our 10th Stand Down (1999, 2000, 2002, 2004, 2006, 2008, 2010, 2012, 2014). The EBSD is hosted and funded through a consortium of Veteran Service Organizations, community and civic clubs, companies and other organizations, throughout the Bay Area. There are no paid positions within the EBSD; all positions are voluntary. Veterans interested in attending the East Bay Stand Down must be preregistered. To locate the pre-registration sites, go to the EBSD’s web site, www. eastbaystanddown.org, click on the “2016 Pre-Registration Flier for Participants”. To learn more about the East Bay Stand Down, go to www.eastbaystanddown. org or contact Jerry Yahiro, Director, at jyahiro@aol.com or 925-683-2541.
Day on the Green Returns; Partners with Sentinels of Freedom mentoring with the goal Beginning in 1973, Day on the Green was a yearly concert presented by the famed promoter, Billy Graham. Day on the Green continued on into the early 90’s but the brand faded away with the death of Graham in 1991 who died in a helicopter crash. Day on the Green has since been acquired by Got Live Entertainment. Got Live Entertainment plans to bring back the event with a musical lineup that pays homage to the original event. Assembling the top tribute bands of the original headliners from the early days of Day on the Green, this revived event will feature
Evolution (Journey), Boys Of Summer (The Eagles), Mirage (Fleetwood Mac), Foreigner Unauthorized (Foreigner) and Savor (Santana), and will be on September 10th, 2016 at the Pioneer Amphitheatre at Cal State East Bay. Day on the Green has partnered with San Ramon non-profit, Sentinels of Freedom; $5 of every ticket purchase will go to the organization. Sentinels of Freedom serves wounded and injured, post-9/11 veterans who are pursuing higher education. The organization provides housing subsidies, financial counseling, employment networking, and career
Call for Korean War Exhibits Memorabilia sought for annual Veterans Day event Danville-area veterans groups, in partnership with the Town of Danville, are seeking collections of military memorabilia for the annual Veterans Day Open House featuring temporary exhibits honoring our nation’s veterans. This year’s focus will be to honor those who served during the Korean War. The exhibits will be on display in the auditorium
of the Veterans Memorial Building, 400 Hartz Avenue, and open to the public Friday, November 11, 2016 from 12:00 p.m. to 8:00 p. m., Saturday, November 12, 2016 from 9:00 a.m. to 5:00 p.m. and Sunday, November 13, 2016 from 10:00 a.m. to 3:00 p.m. Admission is free. To participate in the exhibition, send a brief description of the suggested items and photos to Tim Sammons at curator@ vmbsrv.org.
of helping these veterans achieve their personal and career goals as civilians. More information about Day on the Green can be found at www. dayonthegreen.net.
FOUNDATION from page 1 efforts for The Taylor Family Foundation’s 26th Anniversary. The festivities started with an Epicurean Ensemble showcasing more than 70 Bay Area restaurants, local breweries and California wineries including Walnut Creek Yacht Club, Ruth’s Chris Steak House, Yankee Pier, The Boston Beer Company, Va de Vi Bistro, and Zephyr Grill & Bar, all of whom have supported the event for more than a decade. In keeping with tradition, the Live Auction started off with Send-a-Kid to Camp, during which guests donated over $700,000. Shana Morrison jump started the bidding with a beautiful tune Humble and Kind which rolled into a bidding frenzy for a wine connoisseur dinner for 8 guests, selling for $50,000. Proceeds from Day in the Park go directly towards funding and facilitating The
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Taylor Family Foundation’s Mission to provide wellness programs for Northern California children with life-threatening and chronic illnesses, and developmental disabilities such as asthma, autism, brain tumors, burn survivors, diabetes, heart disease, pediatric cancers, pediatric HIV/AIDS and skin disease. Since its inception in 1990, TTFF has raised close to $30 million to better the lives of 60,000 children and provide their families with a respite from ongoing challenges. In addition to funding camp programs, TTFF provides financial and emotional support for children and families in the community who are in are in critical need. TTFF supports these families in medical crisis through grants that provide children with clothing, pay for funeral expenses, pay for medical devices, and help with day-today expenses.
Danville Police to hold more community meetups With the successful turnout and feedback received from the initial Coffee & Cocoa with the Cops series, a new set of the popular community events has been scheduled starting September 9, 2016. The next round of Coffee & Cocoa with the Cops is set for: Christy’s Donuts on Diablo Road Sept 9, 2016 6:30 a.m. – 8:30 a.m.
Starbucks at the Rose Garden Sept 14, 2016 11:00 a.m. – 1:00 p.m. Peet’s Coffee on Railroad Ave. Sept 20, 2016 7:30 a.m. – 9:30 a.m. Yogurt Shack on Hartz Avenue Sept 22, 2016 6:30 p.m. – 8:30 p.m. For more information on Coffee & Cocoa with the Cops, contact Lt. Allan Shields at (925) 314-3700 orashields@danville. ca.gov.
SENTINELS OF FREEDOM Scholarship Foundation
Housing • Education • Employment • Mentoring • Ongoing Support
Sentinels of Freedom provides the resources and support needed for severely wounded veterans to live active, engaged, and successful lives as they recover from the physical, emotional, and psychological impact of their injuries, learn to live with their disabilities, and work their way back to a life of complete self-sufficiency. To learn more about our organization please visit us at: www.sentinelsoffreedom.org www.facebook.com/sentinelsoffreedom (925) 380-6342 info@sentinelsoffreedom.org
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For additional Community Events visit: www.ValleySentinel.com Please email information about your events to info@valleysentinel.com COMMUNITY EVENTS Hope Hospice seeking volunteers Hope Hospice is currently looking for individuals who are interested in volunteering to assist hospice patients and their families. In keeping with Hope Hospice’s goal to make sure patients can live their lives to the fullest and with dignity, volunteers provide a variety of services that help enhance the quality of care of our patients’ lives. Volunteer opportunities include; Home Care; Cosmetology; Healing Touch; Reiki; Massage Therapy; Vocalists. If you are interested in becoming a volunteer, contact Jill Biggs, RN, at 925-829-8770. Volunteers Needed: Read to Preschoolers Volunteers are needed at childcare centers in Concord, Pittsburg, and West County. The Contra Costa County Library will supply books and resources. For more information, please contact Maureen Kilmurray at 925927-3288. Danville Farmer’s Market Every Saturday, Year-round 9am-1pm. Get the freshest seasonal fare at the Danville Certified Farmers’ Market. Railroad & Prospect Avenue, Danville. Information: www.ci.danville.ca.us. (You can make donations of fresh vegetables and fruit for our local food pantries at the Loaves & Fishes Booth at the Danville Farmers Market.) San Ramon Farmers Market Every Saturday & Thursday-Year-round, Bishop Ranch Buy fresh, seasonal produce directly from local farmers at San Ramon Farmers Market. Connect with your community while shopping at a festive gathering place with live music! www.SanRamonFarmersMarket.org Canine Companions for Independence Puppy Class Each Saturday 10-11am. Become a puppy raiser! The East Bay Miracles Chapter invites you to help train puppies to become assistant dogs for children and adults with disabilities. Make sure to check out their online calendar before heading off to volunteer. Athenian High School, 2100 Mt. Diablo Scenic Blvd., Danville. Information: 925-838-3213, cci.org/eastbaychapter Forest Home Farms Historic Park & Glass House Museum–open for Fun on the Farm Every Saturday 11am-2pm. Enjoy tours of the Glass House Museum, the farm and its history, interactive exhibits including the tractor museum, the beautiful grounds and free activities. Visit the Welcome Center and purchase oldfashioned toys and gifts at the Gift Shoppe. Tours are $5 per person, or $8 for both tours on the same day. 19953 San Ramon Valley Blvd, San Ramon. Information: 925973-3284 or visit www.sanramon.ca.gov. Saturday without Reservations at the Tao House Every Saturday 10am, 12pm, and 2pm. Come explore this National Historic Site in Danville. Catch the shuttle at the bus stop in front of the Museum of the San Ramon Valley-205 Railroad Ave. www.EugeneOneill.org September 11 9-11 Remembrance Ceremony 5pm. This event will feature prominent guest speakers, hundreds of Scouts with an array of American Flags, joint Police and Fire Department Honor Guard and Pipes and Drums, the Monte Vista High Chamber Choir, White Wings Dove Release, and many other patriotic participants. Immediately following the ceremony there will be a free community picnic. All Wars Memorial, Oak Hill Park, 3005 Stone Valley Road, Danville.
September 17 V3 Hopfest 6am - 6pm. The East Bay’s Premier Bike Ride & Craft Beer Festival that benefits Sentinels of Freedom Scholarship Foundation and the Dougherty Valley/San Ramon Rotary Foundation. Prices vary. 2600 Camino Ramon, San Ramon. www.v3hopfest.com September 17 Apples & Apple Cider 11am - 2pm. Help press the juice out of apples with an old time apple cider press. Try a taste of the cider and make an apple craft. Free. Forest Home Farms, 19953 San Ramon Valley Blvd., San Ramon. September 13 USF Pleasanton Campus Information Session 5:30 - 6pm. Free. 6120 Stoneridge Mall Road, Suite 150, Pleasanton. usfca.edu/pleasanton for details.
SENIORS Danville Seniors Unless otherwise noted, the following activities are held at the Danville Senior Center, Veterans Memorial Building, 115 E. Prospect, Danville. For more information call 925-3143490 or visit www.ci.danville.ca.us/Recreation/Seniors. Sneaker Trips: The Town of Danville’s Senior Sneakers program is a great way for you to make new friends and get out and around the greater Bay Area. There’s always something new to see and learn. The Danville Area Senior Hikes (DASH) is open to all adults and meets on the second and fourth Wednesday of every month. The group starts at the Danville Park-nRide (next to the Sycamore Valley 680 North exit) at 9 am and returns about 1pm. Most hikes are not strenuous, but gradients are involved due to the local terrain. Distances are usually in the 4-5 mile range, and the pace is moderate, with stops to view scenery, wildlife and to talk about location history when appropriate. Information: 925-314-3400 or visit www.ci.danville.ca.us/Recreation/Seniors/Senior_Hiking. San Ramon Seniors The following events are held at the Alcosta Senior & Community Center, 9300 Alcosta Blvd., San Ramon, unless otherwise noted. For more information call 925-973-3250 or visit www.sanramon.ca.gov/parks/programs/ages55+.htm. Wisdom Wednesdays: 10:30am-12pm. Free workshops and informational sessions that will benefit you. They will give you free access to coffee, knowledge and a better understanding of important issues. Information: 925-973-3250. Trips Trip Desk is open Tuesday from 10am-1pm. Sign up for trips at the travel desk or by depositing payment with registration form in the gold drop box found at the main entryway. Information: 973-3250. Wednesday Morning Hikes (time and location varies) Join the San Ramon Trailblazers if you are interested in meeting new people, enjoying the outdoors, having fun and getting in shape. The group meets once a week at various locations, This is an adults only group; pets are not permitted on hikes. To find out the exact meeting location and to get on the email list, please call the Senior Center or email trailblazer88@comcast.net. Page Turners Senior Book Group August 16: Third Tuesday of the month 1:30pm. Drop in–all are welcome! Copies of this month’s book are on reserve for you at the Dougherty Station Library Front Desk. Book group meets at Alcosta Senior and Community Center, 9300 Alcosta Blvd. Information: Carol Yuke, Adult Services Librarian. 925-973-2850.
BUSINESS BNI Every Thursday Noon-1:30pm. We are actively looking for new members to refer business to in the trades. We need a plumber, electrician, handyman and cleaning service but are also looking for other professions like property manager, event planner and many others. Vic Stewart’s Restaurant at 850 S Broadway in Walnut Creek. 925-330-8275 or david@staff.webquarry.com BBR-Partners for Success 1st and 3rd Tuesdays, 12-1pm. One of the Danville Area Chamber of Commerce’s successful Business by Referral groups, Partners for Success meets the 1st and 3rd Tuesday of each month to provide concrete business leads to one another. Chamber Conference Room, 117 E Town & Country Drive, Danville. www.danvilleareachamber. com BBR-Sunrise Alliance 2nd and 4th Wednesdays 7:30-8:30am. One of the Danville Area Chamber of Commerce’s successful Business by Referral groups, Sunrise Alliance meets the 2nd and 4th Wednesday of each month to provide concrete business leads to one another. Chamber Conference Room, 117 E Town & Country Drive. Danville. www.danvilleareachamber. com September 8 Danville Chamber After Hours Mixer 5:30-7:30pm. Gaylor Design Build, 390 Diablo Road, Ste. 210, Danville September 13 Maintain Your Cool: Food Safety and Preventative Maintenance 9 - 11pm. Food Safety is always top of mind when you are operating a commercial food service establishment. FSTC is teaming up with Abraham Wilson, AKA Mr. Food Safety to discuss the important role that preventative maintenance plays in food safety. Free. PG&E Food Service Technology Center, 12949 Alcosta Blvd., Suite 10, San Ramon. September 15 San Ramon Chamber of Commerce Business Expo and Mixer at Bridges Golf Club 5-7:30pm. Enjoy food and drink while networking with over 50 vendors and 350 Tri-Valley attendees. In addition you can attend if you wish: Anthony Robbins Presents: Turning Action Into Results -- Your Peak Performance Strategy Session, with Justin Nelson 4:30 - 5:45pm. Improve your company’s performance by integrating a three step process for creating lasting change. Clearly identify what is holding you and your employees back from reaching their true potential by closing the gap between where you are and where you want to be. $10. The Bridges Golf Club, Fireside Room. 9000 S. Gale Ridge Road. San Ramon. www. sanramon.org September 22 Be the Boss, An Exploration into Franchising and Street Smart Business Plans 4 - 6:30pm. In this educational seminar you’ll learn the details of starting a business by investing in franchise ownership and the steps to developing a practical, street wise business plan. Offices of Mass Mutual, 3003 Oak Road, Suite 250, Walnut Creek. October 4 Tri-Valley Commerce 8-11am. Starting and growing a business can be both inspiring and challenging. Tri-Valley Commerce Con is designed to help with information and access to resources to help build a successful company. A collaboration between Danville, San Ramon, Dublin, Pleasanton and Livermore, this free event includes
Please email your calendar events to the Sentinel at Info@valleysentinel.com by 5pm on the 15th of the month preceding publication month. Inclusion in the calendar pages is at the sole discretion of Sentinel Newspapers, Inc.
valleysentinel.com three featured sessions, oneon-one consulting and an exhibit hall where attendees can network with local and regional experts. Free, register at https:// tvcommercecon.eventbrite.com. Shannon Community Center, 11600 Shannon Avenue, Dublin. For more information, contact Economic Development Manager Jill Bergman at (925) 314-3369 or jbergman@danville.ca.gov.
CLUBS & ORGANIZATIONS Danville-Alamo-Walnut Creek Branch of the American Association of University Women (AAUW) advances equity for women and girls through advocacy, education, philanthropy and research. AAUW membership is open to all graduates of accredited four year colleges or universities and those holding an Associate Degree or equivalent. Prospective members are welcome and may contact Liz at 389-0152 for details. Visit daw-ca.aauw.net for meeting dates. Cancer workshops and support groups-Ongoing Most are free. Cancer Support C o m m u n i t y, 3 2 7 6 M c N u t t Avenue, Walnut Creek. Information / reservations call (925) 933-0107 or visit www. cancersupportcommunity.net. Fibro? CFIDS? Chronic Pain? If these are familiar to you, call about the San Ramon Valley support group for people who need support, information, classes and friendship from people who know what it’s like. We like to laugh while getting well. Call 925-837-0510. Hope Hospice Grief Support Groups–Ongoing Hope Hospice provides support to help you understand and manage grief in a way that is healthy and appropriate. Our Grief Support Center is available to all community members at minimal or no cost. Information: visit www. HopeHospice.com or call 925829-8770. Hospice of the East Bay Support groups and workshops for adults, children and teens experiencing grief after the death of a loved one. Classes will be offered at Hospice’s Administrative Offices: 3470 Buskirk Avenue; Pleasant Hill and the Tony La Russa’s Animal Rescue Foundation: 2890 Mitchell Drive, Walnut Creek. Pre-registration is required for all groups and classes, except our drop-in group. To register, please call Hospice of the East Bay: (925) 887-5681. Information: www. hospiceeastbay.org Wind ‘n Sea Sailing Club Sailing training classes take place at members’ homes. Information: Call Jan at 925-837-3381. Forewomen Golf Association provides opportunities to play golf with other women who share the love of the game and also want to give back to our community through our charity program. FWGA is an associate club of the Northern California Golf Association (NCGA), not affiliated with any particular golf course. We offer five opportunities to play per week at East Bay courses. All levels welcome. For more information contact Cheryl Ramirez at communications@ forewomengolf.org. Overcome inappropriate compulsive sexual behavior Avenue nonprofit ministry helps men overcome inappropriate compulsive sexual behavior
September 2016 and helps women heal from the betrayal of their relationship. Confidential groups for men and for women. No charge / donations accepted. Call (877-326-7000). www.AvenueResource.com.
RECURRING Mondays: The Walnut Creek Garden Club Meets the second Monday of each month. Meeting begins at 9:30am with community and socializing from 10:30-11:00am. You do not need to be a gardener to join the club. The Gardens at Heather Farm, 1540 Marchbanks Road, Walnut Creek. Information: californiagardenclubs. com/content/walnut-creek-gardenclub or mslittle44@gmail.com Danville Rotary 12pm. Meets every Monday. Black Bear Diner, 807 Camino Ramon, Danville. Information: danvillerotary.org. San Ramon Alzheimer Support Group 7-9pm. Meets the second Monday of each month, except on holidays. Sponsored by the Alzheimer Association. People who know or are caregivers of Alzheimer victims can get information on how to help them through this difficult time in life. San Ramon Senior & Community Center, 9300 Alcosta Blvd., San Ramon. Information: 925-973-3250. Sons In Retirement (Las Trampas Branch) Monthly Luncheon 11am. Meets the third Monday of each month, except for May and December. Make new friends, participate in fun activities. Make $15 luncheon reservations by calling 925-322-1160 by the preceding Wednesday. Walnut Creek Elks Lodge, 1475 Creekside Dr, Walnut Creek. Information: visit www.Branch116.org. Tuesdays: Danville am Toastmasters 7-8:30am. Want to improve your speaking and presentation skills? Toastmasters can help! Meets every Tuesday in downtown Danville. www.4143.toastmastersclubs.org Danville/Sycamore Valley Rotary 7am. Meets every Tuesday morning. Crow Canyon Country Club, Danville. Information: dsvrotary.com. Take Off Pounds Sensibly (TOPS) Meeting Every Tuesday 8-10am. This Weight Loss Support Group provides a space for those who wish to lose weight. St. Timothy’s, 1550 Diablo Rd. 925838-7870. San Ramon Valley Geneological Society 10am. Meets every third Tuesday ath the LDS Church, 2949 Stone Valley Road, Alamo. http:// srvgensoc.org Diablo View Toastmasters 8 : 1 5 - 9 :15am. Meets every Tuesday. CMG Mortgage, 4th Floor Conference Room, 3160 Crow Canyon Rd., San Ramon. Information: 4160. toastmastersclubs.org. Walnut Creek Kiwanis Club 12:10-1:30pm. Meets every Tuesday. Massimo’s Ristorante, 1604 Locust Street, Walnut Creek. Information: kiwanisofwalnutcreek. org. Walnut Creek Rotary 12:15-1:30pm. Meets every Tuesday. Heather Farms Garden
Center, 1540 Marchbanks Drive, Walnut Creek. Information: rotarywc.org. ARF Pet Loss Support Group 5:30-7pm. Meets second Tuesday of every month. Register with Vicki at 925-887-5681 or vickis@ hospiceeastbay.org. ARF, 2890 Mitchell Drive, Walnut Creek. Information: arf.net. Divorced and Separated Workshop A new workshop series for divorced and separated people is being held on Tuesday evenings from 7- 8:30pm at St. Joan of Arc Parish, 2601 San Ramon Valley Blvd., San Ramon. Contact: Sue at smc9@sbcglobal.net. 925 -819-1809. Prostate Cancer Group 7:30–9pm. Meets 2nd Tuesday of the month. Drop-in prostate cancer group for men and their loved ones. San Ramon Regional Medical Center, South Building, West Day Room. 6001 Norris Canyon Road, San Ramon. Information: 925.933.0107 or www.twc-bayarea.org/communityprograms.html. Wednesdays: Walnut Creek Toastmasters 7-8:15pm. Meets every Wednesday. 1660 Oak Park Blvd., Pleasant Hill. Information: walnutcreek.freetoasthost.net Hospice of the East Bay Drop-in Bereavement Support 4:30-6pm, 1st and 3rd Wednesdays of every month. 3470 Buskirk Avenue; Pleasant Hill. Information: 925-887-5681 or visit www. hospiceeastbay.org. Alamo Rotary 12:15pm. Meets every Wednesday. Round Hill Country Club, 3169 Roundhill Road, Alamo. Info: alamorotary.org. Danville Toastmasters Club #1785 7:30-9pm. Meets every Wednesday. Room W204 at Diablo Valley College,1690 Watermill Road, San Ramon. Information: danvilletoastmasters1785.com. San Ramon Valley Rotary 7pm. Meets every Wednesday. Blackhawk Country Club, 599 Blackhawk Club Drive, 711 Silver Lake Drive, Danville. Info: sanramonvalleyrotary.com. Danville Lions Club 7pm. Meets the first and third Wednesday at the Black Bear Diner, 807 Camino Ramon, Danville. Information: Pat.Porter@ hannaglobal.com Exchange Club of San Ramon Valley 12pm. Meets the second Wednesday of every month. Signin and social time begins at 11:30. Guests are welcome with lunch reservations. Faz Restaurant, 600 Hartz Ave., Danville. RSVP 9 2 5 - 2 7 5 - 2 4 1 2 . I n f o : w w w. srvexchangeclub.org Walnut Creek Host Lion’s Club 12:15pm. Meets the 2nd, 3rd, and 4th Wednesdays of each month. Black Bear Diner, 700 Bancroft Road, Walnut Creek. Information: walnutcreeklions.org. Blue Star Moms 7-9pm. Meets the second Wednesday of every month to participate in service activities supporting sons/daughters serving in the military. Danville Veterans Memorial Building, 400 Hartz Ave. Information: bluestarmoms.org.
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Sons in Retirement (San Ramon Valley chapter) Monthly Luncheon 10:30am; Social Hour, 11:35am Meeting and lunch. Meets the 3rd Wed. of each month. $23 includes luncheon. A great opportunity to socialize. To reserve a space, please email us by Friday prior to luncheon at www.info@SIR128. com. Location: San Ramon Golf Club, 9430 Fircrest Lane, San Ramon. Information: www.SIR128. com.
Fridays: Transitions-“Navigating Life’s Turning Points Together” 9-11:30am. Our group now has a new name, which has been changed from TENS to Transitions. Our mission is to encourage and support women from empty nest, to aging parents and everything in between. Community Presbyterian Church, Room 116, 222 W. El Pintado Rd., Danville. Information: Contact Donna Hill at hillmom3@ comcast.net
Diablo Valley Quilters 7-9pm. Meets the third Wednesday of every month. No charge for guests. Danville Congregational Church, 989 San Ramon Valley Blvd., Danville. Information: diablovalleyquilters.com.
Saturdays: Diablo Region of the Porsche Club of America 7:30-9am. Meets every Saturday. Buttercup Bar and Grill, 660 Ygnacio Valley Road, Walnut Creek. Information: diablo-pca. org.
Veterans of Foreign Wars 7pm. Meets the third Wednesday of every month. Veterans Memorial Hall, 400 Hartz Avenue, Danville. Information: Post Commander Ernie Petagara at 925-362-9806 or vfwpost75.org. Diablo Singles Dance Club 7-10pm. Meets the last Wednesday of every month. Live music, refreshments. Members $8, Guests $12. All welcome. 111N. Wiget Lane, Walnut Creek. Thursdays: San Ramon Valley Newcomers 11:30am-2pm. Meets the third Thursday of every month with a featured guest speaker at a local Tri-Valley restaurant. New and long-time adult residents are welcome. Reservations/ information: susansgotbling@ sbcglobal.net or www.srvnc.com. Rotary Club of San Ramon 11:45am. Meets every Thursday. Crow Canyon Country Club, 711 Silver Lake Drive, Danville. Information: sanramonrotary.org. San Ramon Valley Kiwanis Club Thursday at Noon. Black Bear Diner, 807 Camino Ramon, Danville. www.kiwanis-srv.org Clutterers Anonymous 7-8pm. Meets the 2nd and 4th Thursday of every month. St. Luke’s Lutheran Church Room 3, 2 491 San Miguel Drive, W alnut Creek. Information: 925-7368627. Diablo Valley Lions Club 7:30pm. Meets the 1st, 3rd, and 4th Thursday of every month. 1400 Montego Drive, Walnut Creek. Information: diablovalleyca. lionwap.org.
Parkinson’s Disease Support Group 9am-12pm. Meets every 3rd Saturday. Join us to share, laugh, and learn from each other. Grace Presbyterian Church, 2100 Tice Valley Blvd., Walnut Creek. Contact Gregg Riehl at (925) 254-8349 or jgriehl@gmail.com. Free. All are welcome. Information: Howard Zalkin at 939-4210 or Ronnie Wanetick at 933-6357. Sundays: Cars n Coffee: First Sunday of Every Month 8-10am. On the first Sunday of every month, automotive enthusiasts gather in the parking lots of the Blackhawk Museum to share their vehicles and admire the other fabulous classic cars, hot rods, sports cars, exotics and anything else with wheels and a motor that promotes the car enthusiast hobby. Cars & Coffee is a year round event, rain or shine. The Museum opens at 9am on Cars & Coffee Sundays and there is a Docent-led tour at 2pm. Participating car owners receive two complimentary tickets to the Museum courtesy of our sponsors. Blackhawk Museum, 3700 Blackhawk Plaza Circle, Danville. www.blackhawkmuseum. org
Classifieds HELP WANTED Senior Financial Reporting Analyst: Master’s in Finance, Bus. Admin. or rltd. & 5 yr. rltd. exp. Bank of the West. Job in San Ramon, CA 94583. CV to careers@bankofthewest.com.
Community News & Information Danville • Blackhawk Alamo • Diablo • San Ramon Publisher/Editor-Denise Rousset Advertising-Betty Overhoff Chief Financial Officer-Jeff Gummere Graphic Designer-Laurie Prindle Auto-David & Judy Colman
925-820-6047
390 Diablo Road, Suite 145 Danville, CA 94526
www.valleysentinel.com
page 14
The valley Sentinel
AUTO March 2009 September 2016
2016 GMC Yukon XL Denali 4WD By David and Judy Colman
This thing is positively presidential. When it arrived in our driveway for its week-long stay, we checked right away to make sure the Secret Service hadn’t left President Obama in the back seat. In Onyx Black, this $80,000 SUV really fills the bill for POTUS transport. With a length of 224 inches, a height of 74 inches, a width of 81 inches, and a weight of three tons, this is the most imposing passenger vehicle you can buy from GMC. It will barely fit in your regulation 20 foot long garage. And be sure to keep your credit card handy. Even with its 31.5 gallon gas tank, this rig will exhaust fuel faster than you can track the rapid descent of the gas level needle. For the record, the 6.2 liter V8 records city mileage of 14 MPG, highway mileage of 20 MPG, and overall consumption of 16 MPG. In trade, you get to ride herd on a thumping big V8 that puts out 420hp and 460 lb.-ft. of torque. That output makes towing an 8,000 lb. trailer easy. GMC
even provides Trailer Sway Control (TSC) and Integrated Trailer Brake Control (ITBC) as standard features, so the Denali XL is perfectly configured to handle any hitch load you can throw at it. TSC limits the amount of trailer pitch, ITBC adjusts the power output, or gain, to the trailer brakes as needed, and a Tow/ Haul Mode button on the shift lever prevents the transmission from hunting for gears on steep grades. That gearbox is a smooth shifting 8-speed automatic that metes out power smoothly and judiciously. You control its selection of gears with a shift wand that is bigger than that of the Fairy Princess. The entire dashboard is festooned with so many controls and buttons that it will take you a week just to notice them all. For example, no fewer than 19 graphic symbols can appear on the Driver Information Center. To the left of the steering wheel, you will find the 4WD control knob next to the headlight light control knob and below the ITBC
switch. Above the ITBC control is another nest of buttons overseeing Traction Control, StabiliTrak, front and rear Park Assist, Lane Keep Assist, Pedal Adjustment (they slide) and Power Assist Step Control for the optional ($1,745) power retractable running boards. If all this isn’t enough to confuse you, the steering wheel itself is a nexus of functions, including Adaptive Cruise Control ($995 option), voice recognition control, and driver information center display control. Behind the steering wheel you will find additional switches on the left spoke for accessing entertainment system tuning (Next/Previous favorite stations) and the right spoke (volume). If all this is starting to look like you need a Boeing 747 manual for pre-flight familiarization, you haven’t seen anything yet. The GMC IntelliLink Infotainment System offers a 4G LTE WiFi hotspot on a limited free trial basis. It also provides hands-free calling with voice recognition, audio playback
with voice recognition, and access to Apple Carplay (including hands-free text messaging and Siri) when you download the free “MyGMC Owner App.” You could almost forget you’re commanding a 3 ton limousine. But GMC has you partially covered there too. The optional Adaptive Cruise Control automatically adjusts speed and will slow your vehicle to a stop, if necessary. Unless you first signal a lane change, Lane Keep Assist, which is a standard feature, will keep you from changing lanes by gently guiding the steering wheel straight while jiggling the seat bottom to inform you of your errant behavior. This could be a lifesaver if you fall asleep at the wheel, but it can also prove annoying, so GMC allows you to turn off LKA with yet another button on the dash. Park Assist also uses beeping and the seat jiggle to keep you from bumping into things you can’t see, and in this application, especially when backing up, the system is a golden safety parachute.
valleysentinel.com Our Denali featured optional ($2,495) alloy wheels, 22 inches in diameter and mounting Bridgestone Dueler H/L Alenza rubber (285/45R22). These expensive monster tires mandate use of optional retractable running boards, since they elevate cabin entry height into the stratosphere. However, once you’ve climbed aboard, the only vehicle taller than your Denali is an 18-wheeler. Without question, this dominant posture confers a sense of vision and security on you that is simply unmatched by anything else on the road. 2016 GMC YUKON XL DENALI 4WD ENGINE: 6.2 Liter V8 ECOTEC3 HORSEPOWER: 420hp TORQUE: 460lb.-ft. FUEL CONSUMPTION: 14 MPG City/20 MPG Highway PRICE AS TESTED: $80,650 HYPES: Brutal but Elegant Highway King GRIPES: Challenging to Park STAR RATING: 9.5 Stars out of 10
valleysentinel.com
September 2016
Auction for Education Seeks Donations Support the San Ramon Valley Education Foundation Auction October 4th through the 14th. The Rotary Club of San Ramon is partnering with the San Ramon Valley Education Foundation, running an Online Auction for Education in conjunction with the festivities surrounding the 33rd Annual Run for Education. The auction will take place from October 4th- October 14th, two days before the Run for Education, but donations are needed now! The fundraiser will benefit over 30,000 students in the San Ramon Valley Unified School District including Alamo, Danville, San Ramon and parts of Walnut Creek. Funds raised by the Online Auction for Education will be donated to the San Ramon Valley Education Foundation in support of their 4 major
causes: Classrooms of the Future, Literacy, STEM and Professional Development. The Rotary Club of San Ramon has been supporting the SRV Education Foundation since their inception. You can be part of this tradition in 3 different ways: By making donations, by sponsoring the auction and by bidding on items in the auction between October 4th and
October 14th. The auction can be accessed at www. srvef.org. Last year the auction raised more than $80,000 for the Education Foundation and this year organizers hope for even greater success. To make a donation or to sponsor the Online Auction for Education, please visit www. sanramonrotary.org
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The Valley SenTinel
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Education for a Life of Intellectual Adventure and Meaningful Contribution Exciting and Engaging Curriculum Teaches Analytical Thinking Classes Average 15 Students Diverse International Programs and Community Nearly 100% Admitted to Outstanding 4-Year Colleges Extraordinary 75-Acre Campus Transportation and Financial Aid Available
ADMISSION OPEN HOUSES FOR FALL 2017 ENROLLMENT at the Kate & Dyke Brown Hall
Grades 6-8 November 12 1:00 pm Grades 9-12 November 13 1:00 pm
To register for Open House, please visit the Admission page on our website. Click on the “Request Info & Register for Events” ribbon and complete the “Inquiry for The Athenian School.”
www.athenian.org Danville
be kind to the environment please recycle this newspaper
San Ramon Valley Unified School District
NEEDED!!! Permanent and Substitute Child Nutrition Assistants and Lead Child Nutrition Assistants Various School Locations in the San Ramon Valley School District • $14.10 - $18.91 Per Hour
Qualifications:
To Apply:
• Standard kitchen equipment, utensils and measurements.
Please go to wwww.SRVUSD.net/nowhiring and click on Employment/Classified, then click on Edjoin.org. Then scroll down until you reach the Child Nutrition positions. For assistance: (925) 552-5021
• Sanitation practices related to handling and serving food. • Interpersonal skills using tact, patience and courtesy. • Proper lifting techniques. • Reading and writing English communication skills.
valleysentinel.com page 16 The Valley SenTinel
September September2016 2016
The Valley SenTinel page 16 valleysentinel.com
Helping you dig safely “ I work every day to protect the safety of our community and PG&E’s gas pipelines. I’m passionate about my work and the safety of our neighborhoods because this is where my family lives.” JamIr DIXON
Whether you’re a contractor working on a major job site or a homeowner planting a tree in the yard, no job is too small—always call 811 at least two working days before you dig. One simple call gets underground utility lines marked for free and helps protect you from injury and expense. Promoting the 811 program is just another step we’re taking to ensure the safety of our gas system in your community. Visit pge.com/811.
Call 811
Get marked
Dig safely
pge.com/811
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