Spices to protect you from infections
3 Indian spices to keep you away from infections ____________________________________
Introduction: • Many infections are quite prevalent during the rainy season. • But one can’t hamper the routine life due to them. • Hence, consume these 3 spices and ward off infections.
3 Indian spices to keep you away from infections ____________________________________ 1. Tea Masala: Tea masala has ingredients like ginger, nutmeg, mace, cardamom, etc. These ingredients boosts the immunity of the body up to a considerable extent. They also increase the rate of metabolism in the body.
3 Indian spices to keep you away from infections ____________________________________
2. Turmeric powder: The Curcumin-rich turmeric powder has antimicrobial and anti-inflammatory properties. Thus, it can prevent infections and cure acute inflammation right away.
3 Indian spices to keep you away from infections ____________________________________
3. Hing (Asafoetida):
Hing (Asafoetida) has antiinflammatory, anti-microbial, and anti-viral properties. Thus, it can keep infections away. Moreover, it can also boost the immunity and damage free radicals.
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