Know about Curcumin
Curcumin : The magical component of turmeric powder ____________________________________ Introduction: • Turmeric has been used in India since ages. • It is not only used in food but also for curing health ailments. • Hence, turmeric powder is often called as a “Wonder spice”. • Know about the magical component of this Wonder spice as follows.
Curcumin : The magical component of turmeric powder ____________________________________ 1. Curcumin increases anti-oxidant properties of your body. • Turmeric powder contains compounds named curcuminoids. Amongst many, curcumin is one of the most important compounds. • This curcumin is a potent anti-oxidant which can neutralise free radicals. • Remember, anti-oxidants protect your body from free radicals which are highly reactive in nature.
Curcumin : The magical component of turmeric powder ____________________________________ 2. Curcumin promotes healthy functioning of heart: • Heart related issues are a common problem amongst the population of the world. • If consumed regularly, curcumin can improve the functioning of the inner lining of blood vessels present in the heart which will promote healthy functioning of heart.
Curcumin : The magical component of turmeric powder ____________________________________ 3. Curcumin is an effective anti-depressant: • Turmeric powder will prove to be effective even when you are depressed. • This is because curcumin present in the turmeric powder can act as an effective anti-depressant. • An easy solution to relieve depression, isn’t it?
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