HEALING SPICES TO ADD IN SMOOTHIES • FOR ALL THE SMOOTHIE LOVERS OUT THERE, IT IS TIME TO GIVE YOUR FAVORITE BEVERAGE AN UPGRADE WITH SOME SPECIAL INGREDIENTS. • THERE IS NO DENYING THE FACT THAT A FRUIT AND VEGGIE-LOADED HEALTHY SMOOTHIE IS AN EXCELLENT WAY TO START YOUR DAY. • BUT DID YOU KNOW THAT ADDING JUST A FEW PINCHES OF SPICE TO YOUR DAILY DETOX SMOOTHIE CAN OFFER EVEN MORE HEALTH BENEFITS ALONG WITH ADDING A WHOLE NEW LEVEL OF DELICIOUS FLAVOR? • THESE SPICES ARE ESPECIALLY GREAT FOR YOU WHEN YOUR IMMUNITY SYSTEM IS RUNNING LOW & STRESS IS HIGH; THESE SPICES OFFER CONCENTRATED DOSES OF HEALTHY NUTRIENTS THAT CAN WORK WONDERS ON YOUR BODY. ADD IN A TEASPOON OR TWO OF SOME OF THESE BELOW-MENTIONED SUPER SPICES INTO YOUR SMOOTHIE TO TAKE IT ONE NOTCH UP. AND YOU WILL BE GLAD TO KNOW THAT SPICES ADD IN EVEN MORE NUTRITION THANKS TO THE LARGE AMOUNTS OF ANTIOXIDANTS THEY CONTAIN.
• GINGER IS BASICALLY A HEALING ROOT WITH A
• TURMERIC IS KNOWN AS THE KING OF SPICES,
STRONG BITE. IT CONTAINS A COMPONENT
AND FOR A GOOD REASON. IT HAS NATURAL
KNOWN AS GINGEROL, WHICH HAS MANY
HEALING PROPERTIES THAT MAKE IT A KEEPER
MEDICINAL PROPERTIES. IT IS KNOWN TO
AND SHOULD BE USED WHEN YOU NEED TO
INFLAMMATION AND IS RICH IN ANTIOXIDANTS.
EASE ACHES AND DECREASE INFLAMMATION.
GINGER ALSO HELPS IN REDUCING NAUSEA
TURMERIC CONTAINS A MAIN ACTIVE
AND GAS, AND IT CAN ALSO HELP IN
INGREDIENT CALLED CURCUMIN, WHICH HAS
REDUCING WEIGHT. YOU CAN USE FRESH
POWERFUL ANTI-INFLAMMATORY EFFECTS AND
GINGER ROOTS IN YOUR WEIGHT LOSS
IS A VERY STRONG ANTIOXIDANT. CURCUMIN IS
SMOOTHIES, OR YOU CAN USE
ALSO KNOWN TO LOWER YOUR RISK OF
GROUND GINGER POWDER.
GETTING HEART DISEASE.
• GROUND RED PEPPER IS EXTREMELY POTENT AND GIVES YOUR SMOOTHIE A SPICY KICK, SO USE IT SPARINGLY. IT ALSO IMPROVES CIRCULATION, AID DIGESTION, SPEEDS UP METABOLISM, AND CURBS YOUR APPETITE. THE ACTIVE INGREDIENT OF RED PEPPER IS CAPSAICIN, WHICH IS KNOWN TO REDUCE YOUR BLOOD PRESSURE. IT ALSO HAS POWERFUL PAIN RELIEF PROPERTIES.
• CUMIN IS A MEMBER OF THE PARSLEY FAMILY, AND IT HAS AN EARTHY, SMOKY FLAVOR. IT IS OFTEN USED IN MAKING AN INDIAN SPICED YOGURT CALLED RAITA, AND SO IT’S SURPRISINGLY TASTY WHEN USED IN SMOOTHIES; IT ENHANCES THE TASTE OF ALL THE OTHER SPECIAL INGREDIENTS. ADD FEW CUMIN SEEDS TO MAKE YOURSELF A SAVORY SMOOTHIE; IT IS PERFECT FOR A LUNCHTIME MEAL OR AN AFTERNOON SNACK.
CORIANDER SEEDS HAVE A VERY MILD FLAVOR; • FENNEL SEEDS HAVE AN ALMOST SWEET, LICORICE-TYPE FLAVOR. FRESH FENNEL SEEDS GO REALLY WELL WITH FRUITY SMOOTHIES AND ADD NATURAL SWEETNESS TO THEM. FENNEL SEEDS ARE PACKED WITH HEALTHY FIBERS, AND THEY ALSO HAVE ANTIMICROBIAL & ANTIINFLAMMATORY PROPERTIES. IT IS ALSO USED IN MAKING INDIAN DESSERTS.
THEY HAVE A SWEET, NUTTY FLAVOR WITH SUBTLE NOTES OF LEMON. RATHER THAN USING CILANTRO, YOU CAN USE CORIANDER SEEDS IN YOUR SMOOTHIE. THEY ARE FULL OF ANTIOXIDANTS THAT DEMONSTRATE IMMUNEBOOSTING, ANTICANCER, ANTI-INFLAMMATORY, AND NEUROPROTECTIVE EFFECTS. CORIANDER IS ALSO KNOWN TO HELP LOWER BLOOD SUGAR LEVELS.
WE HOPE THAT THIS POST OF HEALING SPICES TO ADD TO YOUR SMOOTHIE HELPED YOU IN MAKING YOUR SMOOTHIES A LITTLE EXTRA SPECIAL. IF YOU ARE LOOKING FOR AN ONLINE STORE TO BUY THESE SPICES, CHECK OUT VASANT MASALA'S ONLINE MASALA STORE. IT HAS ALL THE SPICES YOU ARE LOOKING FOR AND MUCH MORE. WE CAN ASSURE YOU THAT THE VASANT MASALA SPICES ARE 100% AUTHENTIC AND FRESHLY GROUND. ENJOY MAKING SMOOTHIES- LET US KNOW YOUR EXPERIENCE WITH THESE SPICES. TO KNOW MORE : 7 HEALING SPICES TO ADD TO YOUR SMOOTHIES