Miraculous Herbs & Spices That Strengthen The Immune System
Apart from enhancing the taste, herbs & spices improves the immune system. Given below are the few herbs & spices that makes the immunity system strong and healthy.
Fennel Seeds • Fennel seeds is enriched with Vitamin C which strengthen the immune system. • It’s a strong antioxidant that controls free radical activity therefore preventing various diseases.
Turmeric
• Loaded with anti-inflammatory properties curcumin in turmeric helps to boost the immunity system. It helps to fight back viral and bacterial infections and inflammatory disorders like ulcers and cancer.
Ginger • It has immune-boosting properties, and is also antibacterial that supports the immune system. • It’s an antioxidant and anti-inflammatory in nature ,therefore it helps the body to fight against harmful bacteria.
Asafoetida
• With anti-inflammatory, antibiotic, antiviral properties, it prevents the damage caused by free radicals to the body cells. • Eliminates excess mucus and phlegm, deactivates bacteria or pathogens present in the respiratory tracts, helping in easy breathing and curing many respiratory disorders.
For more details visit https://www.vasantmasala.com/blog/miraculous-h erbs-spices-that-strengthen-the-immune-system/