VEGWORLD 64 - The Strength Issue

Page 30

LITTLE SPROUTS Tips for a happy and healthy plant-based pregnancy BY BETH WILLIAMS

P

eeking at your pregnancy test and seeing a positive result is an unforgettable moment. Then, if you’re anything like me, your thoughts started racing. What should I eat or drink now? What should I NOT eat or drink now? Is it safe to eat plant-based during pregnancy?


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