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Healthy Pasta

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USASA Advocacy

USASA Advocacy

Pasta is a fan favourite for most students’ meal recipes. The pasta recipe we have put together just adds a little extra oomph! (Aka: nutrition) so that you can grow up big and strong.

INGREDIENTS:

• 2 zucchinis

• 250g pasta (Any kind is fine but we suggest pappardelle)

• 250g mushrooms

• 1 brown onion

• 2 garlic cloves (or whatever amount sparks joy)

• 250ml of cooking cream

METHOD:

1. Cut zucchini into ribbons using a vegetable peeler. Leave out to dry.

2. Cook pasta in salted boiling water, then drain. Save about 1/2 a cup of pasta water for later!

3. Heat oil in frying pan. Chop mushroom and then cook until golden.

4. Take out mushrooms. Add onion and garlic to the pan and fry until fragrant. Add mushrooms back in.

5. Add in cream and pasta water. Simmer until the mixture has thickened.

6. Add pasta and zucchini to the pot and stir all together.

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