Health & Wellbeing Trivia

1. What is the largest organ in your body?

How much do you really know about ways to be healthy? Put your knowledge to the test below!

2. Approximately how much sleep should you get a night?

3. What’s the recommended fruit and vegetable intake per day?

4. How much water are our bodies made up of?

5. What time of the day are you the tallest?

6. What is the only fruit that has its seeds on the outer skin?

7. How many steps should you aim to do per day?

8. What are the five human senses?

9. What is the most important meal of your day?

10. How many bones are in an adult human body?