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5 Natural Weight Loss Supplements Reviewed Popular Weight Loss Supplements In India
Viewnreview 2/5/2016
Today there are countless number of health, bodybuilding and weigh-loss supplements that you can procure from the market. Out of them, the majority of supplements that people buy are for losing weight. It is however ironical that while half of the world is starving, the other half is spending supplements and operations to shed weight. However, the previous sentence does not undermine the importance of weight-loss supplements. They help people with fitness goals reach their objectives facts. They are also helpful for people who cannot exercise due to paralysis or some other physical conditions.
Today there is an increasing number of people who are taking weight loss supplement reviews into account while buying them. Let us now have a look at what experts have to say about some of the most popular weight loss supplements in India today:
1. Garcinia Cambogia Extract
This diet pill contains hydroxycitric acid(HCA), which helps it burn down fat cells, or so they claim. It is also said to control appetite & reduce cravings for food. However, many a popular bodybuilding supplements guide will tell you that it has low effectiveness and takes time to produce results. It has also lead to mild digestive problems among many users.
2. Caffeine
Caffeine is a very popular metabolism booster and is added to many fat-loss pills as a stimulant. Caffeine has been proven to boost metabolic rate and promote weight-loss. Studies have however also shown that in extreme amounts, it can cause insomnia, anxiety, irritability and many other problems.
3. Raspberry Ketone
This is an active ingredient found in several supplements for bodybuilding & weight-loss. However, these have been proven effective only on rats & a human study is yet to be done. It can cause severe burping in some users.
4. Green Coffee Beans
They contain both caffeine and important chologenic acids that assist in weigh-loss. It can also slow down the assimilation of carbs in the intestines. Other benefits include lowering of blood pressure and reduction of freeradicals.
5. Green Tea
Studies suggest that green tea actually helps you burn more fat. It is effective in reducing the fat around the stomach area and also contains plenty of anti-oxidants.