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Mind Over Mood Audiobook Free Full Online Anxiety and depression are two of the most common conditions affecting mental health and overall quality of life, but there are tools for managing them. In this audiobook, we'll explore how depression shows up in the brain, different manifestations of depression and anxiety, various talk therapies, technological innovations, lifestyle interventions, and more.
Mind Over Mood Audiobook Free Full Online Written By: Scientific American. Narrated By: Lauren Ezzo, Mack Sanderson Publisher: November 2021 Date: Duration: 5 hours 16 minutes
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