==== ==== Stop Gaining Unnecessary Pregnancy Weight And Get Through Pregnancy Feeling Fit, Toned and Healthy http://cwtcb288.PREGNOPNDS.hop.clickbank.net ==== ==== How much weight should you gain during pregnancy? There could be no uniform answer to this question. It depends on your overall physical condition and your weight at the start of the pregnancy. Interestingly, women who are underweight or have a normal, healthy weight should gain more pounds than women who are overweight. But what to do if you are gaining more weight than you should? The general guidelines will tell you to stop eating junk food, cut down on fat and red meat and increase your overall intake of complex carbohydrates. But most of all, you need to resist cravings for sweets and sugary drinks. The problem is that's easier said than done. However, the last thing you should do is blame it on the hormones and just give up. Michelle Moss has written a book that can help you stay healthy, attractive and in shape during pregnancy. Her guide is called Pregnancy without pounds. It covers all sort of things: preventing excess weight gain, avoiding stretch marks and cellulite, getting rid of pregnancy acne and so on. You might be asking how she came to all this knowledge. Well, Michelle is a health coach and personal trainer who gave birth to two children. When she was pregnant for the first time, she decided to stay fit and good-looking through her pregnancy. Her guide is the result of the extensive research she did and of her own experiences during pregnancy. She promises that Pregnancy without pounds can help any woman to be a beautiful, healthy and sexy mother-to-be. Andrea Logan is a professional writer. She specializes in writing reviews for downloadable products. To read more about how you can get through pregnancy looking healthy and fit, go to Pregnancy Without Pounds Review Article Source: http://EzineArticles.com/?expert=Andrea_Logan
==== ==== Stop Gaining Unnecessary Pregnancy Weight And Get Through Pregnancy Feeling Fit, Toned and Healthy http://cwtcb288.PREGNOPNDS.hop.clickbank.net ==== ====