Nutrition Expert JAMIE MILLER

As a true southern girl at heart, Jamie received her undergraduate degree in Nutrition Science from Baylor University then completed her dietetic internship at Lipscomb University in Nashville, Tennessee. Jamie has extensive experience with childhood nutrition, working for a non-profit child food program and then also for Head Start Preschool Programs. But during this time, Jamie simultaneously devoted her dietetic career to adult health and wellness and nutrition coaching through private practice and telehealth clients. Now as the Registered Dietitian for Village Health Clubs and Spas, Jamie loves partnering with individuals as they work towards their personalized health and nutrition goals. One of her favorite aspects of nutrition counseling is helping individuals discover how truly delicious healthy eating can be! For healthy eating to be a lifelong commitment, she believes we must make our daily eats totally craveable AND nourishing. ”Jamie is a regular guest on Your Life Arizona, GMAZ Channel 3, Fox10 to share delicious and healthy recipes through cooking segments. She also has been a contributor to Shape Magazine, Phoenix News Times, Phoenix Magazine and Green Living.”

Contact: Jamie Miller & Start Eating Healthy phone: 713.494.2030 • email: JaMiller@dmbclubs.com

Living Naturally: “Wine, Women, and Hormones” with Dr. Jeannette Musset

Thursday, June 1 | 6pm-7pm

Join us for a fun girl’s night out! Dr. Musset will share information about women’s hormones and natural treatments to provide relief. Bring questions and your girlfriends to enjoy wine, herbal tea, and snacks.

Sign up on the Village App or For more Beth Steindorff | BSteindorff@dmbclubs.com

Healthy Stretch Technique Series: Neck & Shoulders

Saturday, June 3 | 3pm-4pm

Juliann will guide members through proper stretching techniques to maintain muscle strength, flexibility and health. Flexible muscles help improve posture, enhance coordination for both daily tasks and athletic performance, prevent injury, and reduce stress. Free - member | $15 - guests

Sign-Up on App or for more information contact. Marta Malloy | MMalloy@dmbclubs.com

World Bicycle Day – Sip and Spin

Saturday, June 3 | 8am-9am

Celebrate World Bicycle Day with the indoor cycling stylings of Rollie McGraham and then raise a glass to your fellow cyclists afterward.

Sign-Up on App or for more information contact. Robin Meservey | RMeservey@dmbclubs.com

DC Ranch Blood Drive

Tuesday, June 6 | 9am-2pm (must RSVP)

To reserve or for more information contact Erica EHubber@dmbclubs.com | 480-515-4030

Launch Monitor Golf Experience with Golf Professional Derek Nannen

Wednesday, June 7 | 4pm-6pm

Bring your club to the club. Up your game with Launch Monitor which measures ball speed, position, and direction. Gainey Squash Court. Sign up on the Village App or For more Beth Steindorff | BSteindorff@dmbclubs.com

D

Happy Hour @ Jalapeno Inferno

Thursday, June 8 | 5:30-7pm | Must be 21+ Come mingle with your fellow members and join us for Happy Hour at our neighborhood restaurant. Your first drink is on us. Limited to 40 people Sign-Up on App or for more information contact Erica Hubber | EHubber@dmbclubs.com or 480-515-4030

Address: 20825 N Pima Rd Scottsdale AZ 85255

Member Appreciation Breakfast

Tuesday, June 13

Thank you for being a wonderful member! Please stop by our Café and grab some breakfast to start your day.

DC Ranch: Oatmeal | 8am-10am

Gainey: Overnight Oats & Bagels | 8:30-10:30am

Ocotillo: Oatmeal | 8:30am-10am

Camelback: Oatmeal | 9am-10am

New Member Happy Hour

Wednesday, June 14 | 5:30pm-7pm

Poker Night at the Ocotillo Village

Friday, June 9 | 5:30pm

Come try your luck at All-In Tournament-Style Texas Hold ‘Em to win some Village exclusive prizes! Cost; Free to the first 24 people. Sign up on the app by June 7th. Must be 21 to attend. Sign-Up on App or for more information contact RJ Heyer | RHeyer@dmbclubs.com

French Open Wine and Cheese

Saturday, June 10 | 7pm-9pm | $25

Sign-Up on App or for more information contact Dave Critchley | DCritchley@dmbclubs.com

Sound Meditation

Sunday, June 11 | 4:15pm-5pm

You will be guided through deep self-exploration and healing through a vibrational sound journey coupled with gentle movement, pranayama (breath work ), positive affirmations and Yoga Nidra. Crystal bowls, drums and chimes may be used in this practice. Free-member | $15-guests

Sign-up on the App or for more info contact Marta Malloy | MMalloy@dmbclubs.com

Pranayama Practice with Linda Heller

Sunday, June 11 | 9am-9:45am

The way we breathe can have a huge impact on every system in our bodies and helps reduce stress. In this class, you will learn four different breathing techniques that you will be able to utilize in your own life for better health.

Sign-Up on App or for more information

Robin Meservey | RMeservey@dmbclubs.com

Become even more involved in your club! Come meet other new members, have a drink on us, meet our department heads and learn more about what’s going on at the Ocotillo Village! Open to all new members. For more information contact Mary Babick | MBabick@dmbclubs.com

Wellness Talk with Dr. Shawn Robek

“Learn Proper Movement from Infants”

Thursday, June 15 | 6pm-7pm

Every mobility issue, tight muschle, or stuck joint is really an underlying stability issue. This ‘motor control’ is largely established during the first critical years of life.

Sign-up on App or for more information contact Beth Steindorff | BSteindorff@dmbclubs.com

Racquetball Saturday Shootout

Saturday, June 17 | 9am-1pm

9-10am Beginners (Lessons and Play)

10a-1p Round Robin (Intermediate, Advanced) For more information contact Coach Winterton | JWinterton@dmbclubs.com

New Moon Series and Positive LIFE: Ayurvedic Workshop

Saturday, June 17 | 10am-11:30am

A 5,000-year-old lifestyle science that focuses on diet and nutrition, meditation, self-healing, yoga postures, and breathing exercises (pranayama) to promote overall vitality and wellness as well as disease prevention.

Cost: $15-member | $30-guests

Sign-up on the App or for more info contact Marta Malloy | MMalloy@dmbclubs.com

Law of Attraction and EFT Tapping

Saturday, June 17 | 1:30pm-3:30pm | $25

This 2-hour workshop will be a fun and lifeshifting experience that you do not want to miss! You will learn how to use EFT Tapping to rewire your brain for creating greater abundance in your life and shift negative thoughts and energy into more positive ones. Sign-Up on App or for more information contact.

Robin Meservey | RMeservey@dmbclubs.com

Ocotillo Mixed Tennis Tournament

Ocotillo Only Members

June 17-18 | All Day | Cost: $50 Mixed Only 6.0-10.0

Includes Shirts, Prizes, Food & Drink throughout Sign-Up on App or for more information contact.

Josh Bates | JBates@dmbclubs.com

International Yoga Week

June 18 – 24

Look out for special Yoga offerings this week. Sign-up on the App or for more info contact Marta Malloy | MMalloy@dmbclubs.com

Shoes, Shoes, Shoes!!

Wednesday, June 21

Are you wearing the right shoes for you and the activities you love? The challenge is that there are so many types of shoes for different types of feet, activities, and durations of activities, and knowing which shoes are best for you can get complicated. Choosing a shoe based on color or style alone is not wise and may get you into trouble. Sign-Up on App or for more information contact David Vindiola DVindiola@dmbclubs.com or 480.579.2912

International Day of Yoga

Wednesday, June 21 | All Day

Calling all yogis and considering becoming a yogi! Integrate your body, mind, and spirit by coming to one of our many yoga offerings. Special giveaways and delights after yoga classes to celebrate!

Sign-Up on App or for more information contact. Robin Meservey | RMeservey@dmbclubs.com

Women’s Connection Group: Bowling @ Bowlero

Thursday, June 22 | 5:30pm

Join us for a fun night of bowling at Bowlero in North Scottsdale off Mayo Blvd. Light appetizers will be provided. Cost: $35 | Limited to 20 women Sign-Up on App or for more information contact Erica Hubber | EHubber@dmbclubs.com or 480-515-4030 Address: 115210 N Scottsdale Road, Suite 160. Scottsdale, AZ 85254

Aqua Yoga and Meditation with Maria

Sunday, June 25 I 10am-11:30am

Join us in the pool for a refreshing and different way to practice yoga. The buoyancy of the water in an Aqua yoga practice allows the stress of gravity to be taken off the joints, which makes this workshop accessible to all ages and fitness levels. Our aqua yoga flow will be followed by a meditation session.

Cost: $20-members | $30-guests

Sign-Up on App or for more information contact Linda Bernal | LBernal@dmbclubs.com

Heated Deep Stretch with Sound Soak

Sunday, June 25 | 5pm-6pm

30-minutes of deep heated stretch to the sounds of the singing bowls. With a guided meditation and additional sound healing. The frequencies of the bowls and gong release mental stress and the sweat produced during the class detoxifies and cleanses your cells while enhancing your mobility. Cost: Free - members | $15 guests

Sign-Up on App or for more information contact. Marta Malloy | MMalloy@dmbclubs.com

Seven Chakra Vinyasa Flow with Maria

Tuesday, June 27 I 10am-11am

Explore your chakra system from the root to the crown in this one-hour full-body vinyasa flow. This chakra-focused flow will incorporate breath and movement to teach you about the chakra system from the space of your body and mind.

Sign-Up on App or for more information contact Linda Bernal | LBernal@dmbclubs.com

Gainey Village Nutrition Series

“Growing Healthy Kids”

Wednesday, June 28 | 6pm-7pm

Raising Healthy Eaters with a Healthy Relationship with Food-Dealing with picky eaters? Battling dinner time with your child? Worried about how to raise children with a healthy relationship with food? Feeding our children can be tough, especially when we are striving to provide them with nourishing food choices. Village dietitian, Jamie Miller, helps you through how to raise healthy eaters!

Sign up on the Village App or For more Beth Steindorff | BSteindorff@dmbclubs.com