Beauty
7 easy beauty resolutions Supercharge your bath Who doesn’t love a soak in the bath on a cold winter’s night? Make yours a treat for your skin and senses with a handful of fragranced bath salts. Dove’s are a good choice. They’re made from pure sea salt to ease aching muscles, with added natural moisturisers to boost hydration. And you have a choice of three aromatherapy-inspired fragrances, at £6.99 from www.boots.com and www.superdrug.com. Use SPF Your skin doesn’t need to be at risk of burning to be damaged by UV rays. So it’s important to protect it all year around. A good facial sunscreen shouldn’t feel greasy or block pores. Alternatively, you can just opt for a moisturiser with added SPF, but to get the full benefit, you may need to use more than usual. Give your nails a break Gels and acrylics are great, but your nails do need a rest now and then to recuperate. If your nails are feeling brittle, file them short to reduce the risk of breakage. Treat them to a weekly nail-strengthening treatment and a daily cuticle oil. If you want some colour, choose a gentle nail polish. Nailberry polishes (£15, www. nailberry.co.uk) are breathable and free from alcohol, phthalates and harsh chemicals. Treat your hair If you struggle to find the time for a weekly hair mask, try an overnight one. JOICO’s Defy Damage Sleepover Treatment contains moringa seed oil to add shine and softness, along with other natural ingredients that help to strengthen hair and protect it from further damage. It’s non-greasy and you don’t even need to rinse it out the following morning. It costs £20 at www.lookfantastic.com.
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Try something new It’s all too easy to get stuck in a beauty rut. If you fancy trying something new, book yourself in for a skin consultation or mini makeover at a cosmetics counter. Or visit a few counters and ask for their recommendations. (You may get given some free samples to try at home.) You could also sign up for a beauty box subscription, like those by Birchbox, Glossy Box and Look Fantastic, which will give you the chance to sample lots of different brands. Switch to green beauty It’s simpler than you might think to make more eco-conscious choices. To start with, look for easily recyclable, zero-waste packaging. Check that the brands you use are certified cruelty-free. And swap disposable products for reusable ones, such as a bamboo razors, refillable deodorants and washable cleansing pads. To make life easier, buy from retailers that have strict eco policies, like www.biggreensmile.com, www.naturalcollection.com and www.lovelula.com.
By Kate Duggan
Feed your skin Boost a healthy diet with a vitamin supplement. Manifesto’s Beauty gummies (£39.90, www.manifesto-nutrition.co) are a good choice as they’re packed with vitamins and antioxidants and taste great. The hero ingredient is astaxanthin, which has been found to improve skin’s elasticity. There’s also zinc, biotin and Vitamin A to help strengthen your hair and nails, collagen boosting Vitamin C, and other ingredients your skin will thank you for.
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