Potton Jan 2022

Page 4

Travel

Health and wellbeing holidays

in the UK

If the last two years have taught us anything, it’s that there’s nothing more important than our health. With the New Year’s resolution season now upon us, it’s the perfect time to set some goals that prioritise your body and mind – and what better way to start than with a holiday dedicated to just that? Health and wellbeing holidays are the latest trend to hit the tourism market. In a world where our pace of life is getting faster and faster, there’s becoming a growing need for sanctuaries that allow us to slow down and take some time to focus on what’s important – our health. Fortunately, you don’t need to travel far for these kinds of holidays either. The UK is packed with fitness, health and wellbeing escapes. Arvon Creative Writing Retreats, West Yorkshire Calling all aspiring writers; Arvon’s Writing Retreats in the Pennine Hills give you the chance to shut out the noise, gather your thoughts and reignite your creativity. Regardless of your writing experience, you can enjoy a stellar line-up of published writers leading courses on everything from fiction, short stories and poetry to biography, life writing and screenwriting. Keep it simple in a single room, or stretch out in your very own apartment – the choice is yours! Reclaim Yourself, Scottish Highlands If sunrise yoga, delicious healthy meals, daily adventures and outstanding natural beauty all

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sound like chicken soup for the soul, you’ll love this wilderness and wellbeing weekend in the Scottish Cairngorms. When you’re not relaxing in your rustic lodge, you’ll be freewheeling across the mountainscape, taking dips in Loch Garten and exploring the national park with a conservationist. And to top it off, Reclaim Yourself aims to offset the travel emissions of all their guests – making a holiday here good for you and the planet. The Tree, North Yorkshire Nestled in the heart of the North York Moors National Park, The Tree is the perfect place to rest your mind, body and soul. Stay for the weekend and you can expect tasty vegetarian meals (including Sunday lunch), afternoon tea, spa treatments and relaxation workshops, with plenty of time carved out to spend in the sauna and Jacuzzi too. There’s also the option to choose the yoga weekend option, for a similar itinerary but with more downward facing dog. Balance Holidays, Yorkshire Set in Broughton Hall in Yorkshire, a picturesque country estate framed by moorland, Balance Holidays’ holistic summer retreat is all about reconnecting with Mother Nature. Your days here will be filled with activities such as wild swimming, barefoot woodland walks, tree climbing, forest

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Short Story: The Cupboard Under the Stairs

3min
pages 89-90

Villager Prize Crossword

1min
pages 86-88

Seasonal Recipe: Ramen Tofu Noodle Bowl

1min
page 79

Personal Electric Transport

3min
pages 76-78

Choose a Gym

3min
pages 70-71

What’s on January

2min
page 75

Plumbing Problems

1min
page 67

A Fresh New Year

2min
pages 64-66

Used Car Bargains

4min
pages 60-62

RSPCA: Why Not Foster?

3min
pages 54-55

All the Colours of the Rainbow

2min
pages 50-52

How to be a Vegan

4min
pages 44-46

Plants as Air Purifiers

2min
page 53

Out of Business? Your Rights

2min
page 47

Greensand Champions Awards

2min
pages 40-42

Fishing for Benefits

2min
page 43

How to put an outfit together

3min
pages 37-39

Choosing and Using Neutral Colours

4min
pages 23-25

New Year, New You for 2022

2min
pages 35-36

Health and Well-Being Holidays in the UK

4min
pages 4-7

Fun Quiz

1min
page 29

The Perfect Cup of Coffee

1min
pages 10-11

7 Easy Beauty Resolutions You’ll Want to Keep

3min
pages 26-28

Save Energy... and the Planet

2min
pages 19-22

Healthier Alternatives to Sugar

2min
pages 30-31
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