Health Coaching at Meadows Wellbeing

Meadows Wellbeing in Billingshurst offers a calm and relaxing space to enjoy a full range of health and wellbeing treatments for everyone, at any age or stage of life, from babies and children upwards. Their team of specialist health professionals are dedicated to improving both your physical and emotional wellbeing, via a range of Osteopathic, Complementary and Alternative treatments and therapies.

Health Coach Sarah Malzer is a member of the growing team of specialists at Meadows Wellbeing and explains, “I work with my clients to promote healthy habits and equip them with the tools to start their journey towards absolute vitality. I help them to gain the right skills and confidence to approach health and wellbeing in a simple way and encourage them to take control of their health through easy to manage steps. This includes addressing nutrition, exercise, sleep, weight issues, stress, anxiety, gut health and immunity. The end result means they feel restored, balanced and energised.”

Meadows Wellbeing have added a Health Coach to their team to help people find the right balance in life, which is the key to sustaining long-term optimal health – to feel better and live well. Their Health Coaching package comprises three sessions that includes a personalised, achievable health plan following a full analysis of health history, current diet, relationships, stress and family history, physical activity and health goals.

As well as Health Coaching, appointments are also available for Structural and Cranial Osteopathy for babies/children/adults, Counselling and Psychotherapy, Acupuncture, Chinese Herbal Medicine, Reflexology, Hypnotherapy, Foot Health Care, Sports Rehabilitation/Injury, Soft Tissue/Sports Massage and Swedish/Holistic Massage. There’s also Cognitive Behavioural Therapy (CBT), Blood Flow Restriction Training, Aromatherapy Massage, Reiki, Indian Head Massage, Hot Stone Massage, Luxury Facials and Ear Wax Removal.

Meadows Wellbeing, 57 High Street, Billingshurst is open weekdays 9am-7pm and Saturday 9am-1pm. Please call (01403) 786081, email info@meadowswellbeing.com or visit www.meadowswellbeing.com to make an enquiry or to book an appointment. Gift vouchers are also available starting at £25. Follow on Facebook and Instagram @MeadowsWellbeing.