This vegetable soup recipe might not sound really exciting or new, but the reason that I am sharing it is that I often like to cook simple healthy meals made from of few simple ingredients. This soup is light, easy to prepare and delicious. If you are on a mission to lose some extra weight, then vegetable soups like this one can come in very hand – especially if you are pressed for time.
Ingredients: 1 large onion 5 shallots 1 leek 4 stalks of celery 2 large potatoes 2 handfulls of chopped mushrooms 1 handful of chopped baby carrots 1 table spoon of olive oil
Chop all of the ingredients into a large pot with water. Add a spoon of olive oil, 1/2 teaspoon of oregano, 1/2 teaspoon of basil, 1/2 teaspoon of rosemary and a little bit of salt. When the vegetable is cooked, mix in about 2 to 3 handfuls of rolled oats (depending on how thick you like your soup), 3 to 4 egg whites, and the last ingredient is garlic – one of my most favourite ingredients:) I used 4 cloves to make this pot. It is important to test the flavour frequently and add the spices according to your own taste.