INSIGHTS WITH SARAH WHITE

1. Before we begin, for those who are not aware, give us a glimpse into who Sarah White is.

Thank you so much for having me! I am thrilled to be a part of the October issue. I am a native of northeast Ohio, growing up here, on the border of Springfield Township, Mogadore and Tallmadge. I graduated from Mogadore HS and then from Kent State with a bachelor of Music in Voice performance. I am a mother of three girls who are an inspiration to me every day. Charlotte is 11, Brooklyn is 8 and Madison is 2. They are amazing people, and I love being their mom. I have been married to my husband, Ben for 19 years and we share a passion for God, loving others and caring about our community. I also have two fuzzy members of my family, a beabull named Rubble and an orange tabby named Daisy. We live in Akron, and love our city.

2. You recently embarked on a new adventure as the Host of Good Morning Akron. Share the inspiration behind that journey. Absolutely! I am so excited for this new adventure hosting Good Morning Akron. This is a passion project of mine and Dan Mosher, who runs WAOH television, the internet TV station behind Good Morning Akron. We used to run a similar show under the name Akron Buzz. We were ready to revamp and start a network where there could be multiple shows, with my show, Good Morning Akron, being one of them. We will have local non profits, community leaders, and business owners on the show. I am thrilled to host this show for the Akron and Northeast Ohio community.

3. Shining a spotlight on your local community has to be intensely rewarding. Has there been a particular moment that stood out to you? How do you plan to expand and grow the show in the future?

It is. My FAVORITE thing about it is the connections not only that I get to make, but the connections that I have been able to help others make! Just this past week, two non profits came on the show and I was able to connect them, realizing that they both worked out of the north hill area of Akron. I also had another friend recently tell me that someone saw my interview with them and their non-profit, and that person had decided to come and volunteer because of my interview. That's what it's all about, making those connections. I would love to keep moving the show forward, get some more sponsors and turn this into a career for myself! It is my professional goal to eventually be able to do this work consistently & full time.

4. You've worked as a Professional Host; Actress; and Model in the Ohio area for years. There is a common and pervasive misconception that the Midwest is not full of opportunities in Entertainment. How did you begin your career within the Entertainment Space and what has kept you coming back time and time again? What would you say to someone who wants to become involved in Entertainment in Ohio?

I basically "fell" into hosting when I got hired to host a Nickelodeon show called "Slime Time Live" at Kings Island the summer I was 18. Then at 25 I auditioned and got the job of host for Radio Disney Cleveland and then Radio Disney Boston. I worked with Radio Disney for 6 years, 3 in Cleveland and 3 in Boston. I have worked with the Cleveland Indians/Guardians as a host for 9 seasons which I love. I also am an actress and model with The Talent Group (Cleveland/Pittsburgh) and Heyman Talent (Columbus/Cincinatti). I have loved all of the opportunities I have been able to get working with both agencies, from things like Vitamix and Nestle ads, to promotional and spokesperson videos for various local companies. Its always a new and fun opportunity to jump out of my comfort zone and learn something. I am a host with a local entertainment company called Fusion Live, and I get to work live events in the area for kids and families to enjoy. I also work as a reporter/host for 330TOGO which is internet edutainment tv. I interview local people, companies, and non profits on this platform as well. I have always loved the entertainment space, I told my mom since the time I was 5 years old that I wanted to be the voice of a Disney Character on one of their movies, so there hasn't been a time where I can remember not loving this space. I keep coming back because it is what I love to do and what I want to continue to do to serve my community. I especially love to be able to tell people's stories via hosting & reporting on local internet TV. To someone who wants to become involved in entertainment in Ohio, I would say "just start doing it"! Do one small thing every day to move yourself forward! Eventually those small things will add up.

5. Many of the members of the Vision Made Team are Major League Baseball Fans. Tell us about your time working with the Indians/Guardians.

During my time hosting at Radio Disney we had many events out on the plaza outside of Progressive Field. I was asked by the then Cleveland Indians to audition to be the Kids Fun Day host. I took the job and started to work there in 2011. My husband then got a job in New Hampshire and we moved there. When I came back to the Northeast Ohio area in 2015, I started back at the ballpark as a sub in 2015 and then went on to host ingame from 2016-2019. I have worked as a weekend host, day game host and then again as a Kids Fun Day host. I am now a special events host for the Guardians, as I have been from 2021-2023. That means you don't see me in game currently, but I come in to host special events like VIP workout days with various companies.

6. Being an exceptional host is no accident. From extensive training to "reps." How do you keep yourself mentally and emotionally ready?

It absolutely takes time and practice. I am a much better host now than I was years ago. I also have a good short term memory, and can quickly memorize and spew out lots of facts very quickly (but don't ask me about it weeks later ha ha!) Also I have to be a very good listener. I can never tune out. When I am interviewing someone, I am taking in the information so that I can come up with the next best question. I used to use notes to interview, but now after lots of practice, I really like not having any notes so that the interview can be more natural, but I do have to be very engaged with the person and what they are saying.

7. What is next for Sarah White? How can our viewership connect with you?

What is next? I'm going to keep plugging away, and like I said before, I hope to make this into a career. It's what I am passionate about, so if I could eventually do this kind of work full time, I would be thrilled! But for now, I am excited to get to do what I love, and I will keep sharing local people, businesses and nonprofits with you! You can connect with me on my social media which is:

Facebook: @sarah.white.31508 (Hit the follow button)

Instagram: @sarah.jayne.white

Thanks for following along on my journey!

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The holiday season, while joyous and vibrant, can also bring about a fair share of stress and anxiety. Balancing family gatherings, gift shopping, and year-end work responsibilities can leave even the most organized individuals feeling overwhelmed. However, fear not! In this article, we will explore effective holiday stress relief techniques to help you maintain your sanity and truly savor the magic of this special time of year.

PRIORITIZE SELF-CARE:

Amidst the hustle and bustle, it's crucial to prioritize self-care. Take time for yourself to recharge and rejuvenate, ensuring you're in the best mindset to handle the demands of the season. Engage in activities that bring you joy and relaxation, such as reading a book, taking a warm bath, practicing mindfulness or meditation, or simply unwinding with a cup of herbal tea. Remember, self-care is not selfish; it's a necessity!

SIMPLIFY YOUR SCHEDULE:

One of the primary sources of holiday stress is an overloaded schedule. Learn to gracefully decline invitations or commitments that may overwhelm you. Instead, prioritize the events and activities that truly hold meaning for you and your loved ones. Simplifying your schedule will afford you more time and energy to enjoy those cherished moments without feeling stretched too thin.

SET REALISTIC EXPECTATIONS:

Often, we create unrealistic expectations for ourselves during the holidays, leading to unnecessary stress. Recognize that perfection is not the goal and embrace imperfections as part of the beauty of the season. Set realistic expectations for what you can accomplish and don't be too hard on yourself if things don't go exactly as planned. Remember, the true essence of the holidays lies in the love and connection we share, not in perfectly executed events or extravagant gifts.

PRACTICE GRATITUDE:

During times of stress, it's vital to shift our focus to gratitude. Take a moment each day to reflect on what you are thankful for, whether it's the presence of loved ones, good health, or simple moments of joy. Expressing gratitude can help cultivate a positive mindset and reduce stress levels. Consider keeping a gratitude journal, where you can jot down three things you are grateful for each day – it's a powerful reminder to appreciate the small blessings.

DELEGATE AND COLLABORATE:

Remember, you don't have to shoulder all the holiday responsibilities alone. Reach out to family members and friends to share tasks and responsibilities. By delegating and collaborating, you'll not only lighten your load but also strengthen the bonds of togetherness. Whether it's preparing meals, decorating, or organizing events, involve others to create a supportive and joyful atmosphere.

STAY MINDFUL OF YOUR FINANCES:

Financial stress can often intensify during the holiday season. Plan your budget in advance and stick to it. Consider creative and heartfelt gift-giving ideas that don't necessarily involve excessive spending. Remember, the value of a gift lies in the thought and love behind it, rather than its price tag. By staying mindful of your finances, you'll alleviate stress and focus on the true spirit of giving.

CONCLUSION:

As the holiday season approaches, remember that you have the power to create a stress-free and enjoyable experience. Embrace self-care, set realistic expectations, practice gratitude, and lean on your loved ones for support. By implementing these tips, you'll find yourself navigating the holiday chaos with ease and discovering the true joy that lies within this magical time of year. 

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