The Best Ways to Get Better at Serving in Tennis by
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u g p , p y , y stance by positioning your feet shoulder-width apart, with your front foot pointing toward the net and your back foot parallel to the baseline Proper posture, with a slight bend in your knees and relaxed shoulders, sets the foundation for an effective serve
Perfect Your Toss
Vito Prasad believes that an accurate ball toss is critical for a successful serve. Practice tossing the ball with your non-dominant hand to ensure it consistently lands in the ideal strike zone slightly in front of you and at a height you can comfortably reach with an extended arm The toss should be smooth and controlled, as an erratic toss can throw off your entire motion.
Focus on Fluid Motion
The serve relies on a fluid, synchronized motion to generate power and accuracy. Break down the process into stages: the backswing, the trophy position, and the forward swing Each stage should flow seamlessly into the next. Avoid rushing your serve; instead, maintain a steady rhythm to ensure precision. Practicing slow, deliberate movements can help build muscle memory for a more consistent serve
Incorporate Power and Spin
To enhance your serve, experiment with adding power and spin Power is generated through proper weight transfer and leg drive Push off your back foot as you swing upward to hit the ball For spin, adjust the angle of your racket and the point of contact. A topspin serve creates a high bounce, while a slice serve adds lateral movement, making it harder for your opponent to return
Practice with Purpose
Consistent practice is the key to improvement, but it’s important to practice with a clear goal in mind. Focus on one aspect of your serve during each session, such as accuracy, speed, or spin. Use targets on the court to improve placement and precision Record yourself serving to analyze your technique and identify areas for improvement
Improving your tennis serve takes time, patience, and a commitment to refining your technique. By mastering the basics, perfecting your toss, and incorporating power and spin, you can develop a more effective and versatile serve that enhances your overall game.