LAVENDAR

With all its health benefits and sweet herbal aroma, it's no surprise that Lav one of the most popular essential oils, as it instantly relieves tension, stress, anxiety and even exhaustion. It has such a calming effect on the mind and body, which can help reduce stress and anxiety, which is always useful in work situations for yourself and those around you.

It's also known for its ability to promote relaxation and improve sleep quality, which is so helpful because as we all know, getting adequate rest can help improve your productivity and focus at work.

It has mood-boosting properties that can help promote a positive mood and reduce negative emotions, such as frustration or anger. It has anti-inflammatory properties that can help relieve physical discomfort, such as headaches or muscle tension, which can improve your ability to work comfortably. It's particularly helpful in relieving migraines which can lead to time off work and the inability to work until they have passed. It’s calming and emotionally soothing making it ideal for unwinding after a tough day and is good for helping to separate work life from home life.

A great choice for high pressure environments where a calming atmosphere would work best for improving productivity. If you ' re feeling stressed, tense, frazzled or anxious, use it as a natural pick me up to re-energise and refresh your mind.