WISDOM SPRITZER

¼ cup Water

¼ cup Honey

1 inch piece of Ginger, thinly sliced

2 Grapefruits, juiced

2 Oranges, juiced

4 Tangerines, juiced

Sparkling Water

1 drop Lemongrass

1 drop Lemon

1 drop Grapefruit

1 drop Tangerine

T H O D

In a small pan, bring the water, honey and ginger to a simmer over a medium heat, stirring until the honey has dissolved. Remove the pan from the heat and let it cool for approximately 30 minutes.

Strain the syrup and add the Essential Oils.

Cool the syrup mixture and store in the fridge until needed.

Add the fresh juices to the syrup mixture and mix well.

Pour into ice filled glasses and top up with sparkling water.

Garnish with citrus fruit slices if desired.

This sparkling spritzer is a delicious and refreshing drink that can help to support intellect and wisdom. A blend of Ginger, Grapefruit, Oranges, Tangerines, Lemongrass, Lemon, and Grapefruit, this spritzer provides a refreshing and uplifting scent and flavour that can help to promote mental clarity and focus.

Ginger is a known brain-booster and is believed to help improve cognitive function, while Grapefruit oil helps to enhance mood and increase mental alertness. Oranges and Tangerines are packed with Vitamin C, which can help to reduce oxidative stress and boost brain function. Lemongrass, Lemon, and Grapefruit essential oils may help to enhance mental focus and reduce stress and anxiety levels.

This spritzer is easy to make and perfect for any occasion. It's a great alternative to sugary sodas or artificial energy drinks, providing an all-natural way to stimulate the mind and improve wisdom. Overall, the "Wisdom Spritzer" is a refreshing and delicious way to promote a clear and focussed mind.

E X P E R I E N C E