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Essential oils have become increasingly popular in recent years as people look for natural ways to support their physical and emotional wellbeing. These highly concentrated oils are extracted from plants, flowers, and herbs and can be used in a variety of ways, including aromatherapy, topical application, and even ingestion. One of our favourite uses for essential oils is in cooking and food and drink preparation, especially the cocktails. They can add unique and delicious flavours to dishes and drinks, but we love that they do this while also offering a range of health benefits.

This creation book has been created to promote wellness using essential oils in the recipes. Each recipe in this book has been carefully crafted to include essential oils that offer specific benefits, such as promoting relaxation, supporting digestion, muscle repair and recovery, or boosting immunity. By incorporating these oils into your day-to-day life, you can experience the benefits of these powerful natural remedies in delicious and enjoyable ways.

Whether you ' re new to essential oils or have been using them for years, this creation book is a great resource for anyone looking to promote wellness through natural remedies, diffuser blends and healthy, delicious foods and drinks!