WHY WE CHOSE THESE OILS...

Bergamot

Bergamot is an uplifting, citrus oil that's very versatile and popular, with many benefits for overall wellbeing, fitness and women ' s hormones It's known for its energising and invigorating scent, which can help to improve mood and reduce stress levels

Bergamot oil is also rich in compounds that have antimicrobial and antiinflammatory properties, making it beneficial for a range of health issues. When working out it can help to promote energy and endurance, and it also has analgesic properties, which can help to reduce muscle pain and soreness after exercise. Its stimulating and refreshing scent can help to clear the mind and improve focus too, making it an excellent choice for pre-workout routines.

Bergamot can help to balance hormones, reduce mood swings and anxiety, and promote emotional wellbeing It's also beneficial for skin health, as it has anti-septic and anti-bacterial properties that can help to reduce acne and other skin irritations.

Bergamot has the ability to improve mood, boost confidence, promote energy, and reduce inflammation, which make it an excellent choice for fitness enthusiasts, while its benefits fo emotional wellbeing make it a perfect