EXPERIENCE

This After Sports Soak is a powerful blend of essential oils and salts that can help to promote relaxation and rejuvenation after a workout. This recipe includes Epsom salts, which are known to help ease muscle soreness and promote relaxation. Pink Himalayan salt is rich in minerals that can help to soothe tired muscles and detoxify the body. Bicarbonate of soda can help to neutralise acids in the body, helping to reduce inflammation and pain. The essential oil blend used in this recipe includes Lavender, which is known for its calming and relaxing effect on the body and mind. Copaiba, Deep Blue and Lemongrass are popular choices for their antiinflammatory and pain-relieving properties. Thyme is known for its antimicrobial properties, which can help to promote skin health and prevent infection. This After Sports Soak is a great way to relax and rejuvenate after a workout. It can help to ease muscle soreness and promote overall physical and mental wellbeing. It's also a great way to pamper and re-energise yourself as well as for practising self-care.