M E T H O D

Preheat the oven to 220 degrees celsius. On a large rimmed baking sheet, toss carrots and potato with garlic cloves in 2 tbsp olive oil, ½ tsp salt, chilli flakes and cumin. Roast for 45 minutes or until caramelised and tender.

In a large pot, add roasted vegetables, Fennel and water. Bring to a boil.

Stir in the toothpick swirls of Thyme, add to taste.

Puree in a blender or with an immersion blender.

Stir in orange juice and remaining ½ tsp salt.

Commitment Roasted Carrot & Fennel Soup is a delicious and nutritious dish that offers a range of health benefits. This soup is packed with vitamins, minerals, and antioxidants that can help support overall health and wellbeing. First and foremost, the roasted carrots in this soup are rich in beta-carotene, which is converted into vitamin A in the body. Vitamin A is essential for maintaining healthy skin, eyes, and immune function. Carrots are a good source of fibre, which can help promote digestion and bowel regularity. Fennel, on the other hand, is a good source of vitamin C, which is important for immune function, as well as potassium, which can help regulate blood pressure. Fennel is also known for its anti-inflammatory properties, which can help reduce inflammation in the body and may be beneficial for individuals with conditions such as arthritis. This soup is low in calories and fat and can help keep you hydrated. Finally, the use of herbs in oil form such as Thyme not only add flavour to the soup but also offer additional health benefits due to their antioxidant and anti-inflammatory properties. This Commitment Roasted Carrot & Fennel Soup is a comforting and nourishing dish that can help support your overall health and wellbeing. So why not make a commitment to your health and give this easy and delicious recipe a try today?

E X P E R I E N C E