Volsol nepal brochure 2016 compressed

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NEPAL

2 0 1 6 BROCHURE

VOLUNTEER I NTERN

TRAVEL

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Cont ent s 0 1 Cover ent s 0 2 Cont hmanduOv er v i ew 0 3 NepalandKat V OL UNT E E R

r yMapwi t hal lPr ogr ams 0 4 Count i ent at i onWeek 0 5 LanguageandOr phanagePr ogr am 0 6 Or

I NT E RNS HI P T RAVE L

ngPr ogr am 0 7 Teachi c alI nt er ns hi p 0 8 Medi ogr am 0 9 NepalSummerPr i on 1 0 YourAccommodat i onandL i v i ng 1 1 Accomodat

1 2 Cost ar tDat es 1 3 St ngf or ? 1 4 Whatam IPayi ngf or ?( Cont d. ) 1 5 Whatam IPayi ngst oDo 1 6 Thi unt eerSt or y 1 7 Vol oAppl y-ThePr oc es s 1 80 How t -2 nTouc h 2 1 Geti

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NepalandKat hmanduOver vi ew

0 3

The Hi mal ayan Ki ngdom has a l ott o offer t oi t s di s c er ni ng t r avel er s . The pi ous and s pi r i t ual ar e mes mer i z ed by t he magni fic entt empl es , andot her sar ej us ti naweofi t sar c hi t ec t ur e, es pec i al l yi n Kat hmandu,whi c hi sf ul lofexampl esofol d and i nt r i c at ear c hi t ec t ur e.Ot herpl ac esofi nt er es ti n Nepalar et he t our i s ts t r eet sofPokhar aandt r ekki ngi nt heHi mal ayanr egi on. Kat hmandui nNepali sapopul ar“ t r avel er ’ sc hoi c e”bec aus eofi t s r i c hs c eni cbeaut yand c ul t ur alher i t age.Vol unt eer i ngSol ut i ons hasmanyi nt er nat i onalvol unt eer i ngoppor t uni t i esi nKat hmandu. Ther ei sas ummervol unt eerpr ogr am whi c hi sami xoft r aveland vol unt eer i ng oppor t uni t i es .I n ourot herpr ogr ams -Or phanage Pr ogr am andTeac hi ngEngl i s hPr ogr am, ourvol unt eer sgett ot ake c ar e,s how l oveandt eac hc hi l dr en.Formedi c alandheal t hc ar e s t udent sandpr of es s i onal swehavei nt er ns hi ppr ogr amsaswel l . Ourmedi c alvol unt eer sgetac hanc et o vol unt eeratt hel oc al , gover nmentandpr i vat e,hos pi t al sofNepal . Ourvol unt eer sc anc hoos et oc ombi net hei rvol unt eerwor kwi t h weekendt r avel .

NepalTr i pHi ghl i ght s Tourt hemaj es t i cKat hmanduc i t yandt hevi br antt our i s ts t r eet sofPokhar a Vol unt eeratt heor phanageands har penyourmedi c als ki l l si nt hei nt er ns hi ppr oj ec t s Takes hor tt r i pst oNagar kot ,Chi t wanandmor es uc hpl ac es Fi nds pi r i t ual i t yi nc har i s mat i cHi ndut empl es Gof ort r ekki ngi nt heHi mal ayanRegi on

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Nepal-Al lPr ogr ams

0 4

KATHMANDU LanguageandOr i ent at i onWeek Or phanagePr ogr am Teachi ngPr ogr am Medi calI nt er ns hi p NepalSummerPr ogr am

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0 5 LanguageandOr i ent at i onWeek St ar t i ngf r om $250

Pr ogr am Requi r ement s Par t i c i pant ss houl dbe17year sol d andabove Mot i vat i onandFl exi bi l i t yt owor ki na di er entc ul t ur als et t i ng

Languageandor i ent at i onweekgi vesac ompr ehens i veover vi ew t oal l t hevol unt eer swho vi s i tNepalt o vol unt eer.Thi sover vi ew us ual l y i nc l udesi nf or mat i onaboutc ul t ur e,bas i cl anguage,hi s t or y,c ommon t r adi t i ons , andc us t omswhi c hhel pst hei nt er nat i onal vol unt eer st oget t hebr oadc ont extoft hi ngst hatmakeNepal . Youc anei t herc hoos et ot akepar ti nt hi sOr i ent at i onweekorj oi nyour vol unt eerpr ogr am di r ec t l y.Thi spr ogr am s t ar t son1s t& 3r dMonday oft hemont h.Thepr ogr am ai mst ogi veyout r uei ns i ghtaboutNepal , i t ' sc ul t ur e,bas i cl anguage,f ood,pl ac est ovi s i tandt hi ngst odowhi l e yous pendyourt i mei nNepal .Thepr ogr am i shel di nKat hmandu,t he c api t alofNepal .Whi l eont hi spr ogr am t hevol unt eer swoul ds t ayat t hehos t elorhos tf ami l yhous ear r angedbyVol unt eer i ngSol ut i ons .

AddOnTour( pr epr ogr am andpostpr ogr am suggest i ons) Pokhar a

. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

1Ni ght / 2Days

Chi t wan

. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

1Ni ght / 2Days

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0 6 Or phanagePr ogr am St ar t i ngf r om $200

Pr ogr am Requi r ement s Age17year sandabove Cr i mi nalBac kgr oundChec k/ Char ac t er c er t i fic at ei sr equi r edi sr equi r ed Fl exi bi l i t yandmot i vat i ont owor ki na di ffer entc ul t ur eands et t i ng

I h a dt h eb e s t o f b o t hwo r l d s I Vol unt eerwor katanOr phanagei soneoft hemos tc hal l engi ngand r ewar di ng exper i enc ef ort he vol unt eer swher ebyt heyc an r ender i nval uabl es uppor tt ot he or phanage and c hi l dr en c ent er s .The or phanages l ac kt he r es our c es and vol unt eerhel pi s ver y muc h appr ec i at ed.

g o tt os p e n dt i mewi t ht h e k i d sa t S a v eL i v e s F o u n d a t i o n sa n dg o i n gt o t h es c h o o lt owo r ki nt h e

Vol unt eer swor ki ng i nt he Or phanage Wor kPr ogr am i n Nepalwi l l r enderi nval uabl ehel pbygi vi ngl oveandaffec t i ont ot hec hi l dr en,ac t

n u r s e r yk i n d e r g a r t e n

asanol ders i bl i ngt ot hec hi l dr en,t eac hi ngt hem bas i cc onver s at i onal Engl i s h,hel pi ngt hem i nt hei rs c hools ubj ec t s ,gui di ngt hem about per s onalhygi eneands ani t at i on,t aki ngt hem outons mal lexc ur s i ons and engagi ng t hem

i n ext r ac ur r i c ul ar ac t i vi t i es and doi ng

admi ni s t r at i vewor kwi t ht heOr phanages t aff.

AddOnTour Pokhar a|Chi t want r i p

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2Ni ght / 3Days

Tr ekki ngi nt heHi mal ayas

. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

1Ni ght / 2Days

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0 7 Teachi ngPr ogr am St ar t i ngf r om $200

Pr ogr am Requi r ement s Age17year sandabove Cr i mi nalBac kgr oundChec k/ Char ac t er c er t i fic at ei sr equi r edi sr equi r ed Fl exi bi l i t yandmot i vat i ont owor ki na di ffer entc ul t ur eands et t i ng

T h e r ea r et h i n g si nl i f eu Vol unt eer spar t i c i pat i ngi nt heTeac hi ngEngl i s h Pr ogr am wi l lt eac h Engl i s hatl oc alNepal es epubl i corpr i vat es c hool swhi c har es hor tof s t affandar ei nneedofr egul arvol unt eer s . Tour i s mi samaj ori ndus t r y i nNepalandknowl edgeofEngl i s hi sver yi mpor t antt ogetgoodj obs .

k n o wy o uwi l ln e v e rf o r g e t, a n db e i n gi nNe p a l wa so n e o f t h o s ee x p e r i e n c e s f o rme

Ourvol unt eer smai nl ypl ayt her ol eoft eac heras s i s t ant sandar eal s o s omet i mesr equi r edt ot eac hac l as sont hei rown.Vol unt eer i ngasan Engl i s h Teac heri s a gr eatway t o gai n val uabl e wor k exper i enc e abr oad.Vol unt eer ss houl dhavegoodEngl i s hs peaki ngabi l i t i esand l ot sofent hus i as mt owor kwi t hc hi l dr en.St ar t i ngwi t hbas i c soft he l anguage,t heki dsc anbedel i ght edi ft heyar eabl et ol ear ns i mpl e, s hor ts ent enc es whi c h enabl es t hem t o under s t and Engl i s h and expr es st hems el vesi nt hes amel anguage.Vol unt eer sal s oas s i s tt he l oc al s t affoft hes c hool sandevol venewwaysoft eac hi ngi napl ayway met hod.

AddOnTour Chi t wan

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1Ni ght / 2Days

Tr ekki ngi nt heHi mal ayas

. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

2Ni ght / 3Days

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0 8 Medi calI nt er nshi p St ar t i ngf r om $425

Pr ogr am Requi r ement s Age18year sandabove Pr eMedi c al ,Medi c alandNur s i ng s t udent saswel lasMedi c al Pr of es s i onal sar ewel c omet oj oi nt he pr ogr am.Par t i c i pant swi t hot her qual i fic at i onsr el at edt omedi c alfiel d s uc hasCNA,EMTc anal s oj oi nt he pr ogr am. Mot i vat i onandFl exi bi l i t yt ovol unt eer wor ki nadi ffer entc ul t ur als et t i ng

I nt er nsj oi ni ngt heMedi c ali nt er ns hi pPr ogr am gett heoppor t uni t yt o wor katt hel oc al ,gover nmentand pr i vat e,Nepal es eHos pi t al sand medi c alc l i ni c s .I nt er nsgetahandsonc l i ni c alexper i enc eandgett o obs er ve and exper i enc et he heal t hc ar es ys t em i nt he Hi mal ayan Ki ngdom ofNepal . Medi c al i nt er ns wi l l be pai r ed wi t h l oc al doc t or s and nur s es . Dependi ngonyourknowl edgeands ki l l s ,youwi l lbeas kedt oas s i s t wi t hvar i ouspr oc edur ess uc hass ut ur i ngwounds ,gi vi ngvac c i nat i ons , bei ngi nvol vedi nt hedai l ypr oc edur esoft hehos pi t al–obs er vi ngor di r ec t l ypr ovi di ngvar i ouss or t sofas s i s t anc et oexi s t i ngdoc t or sand nur s es .

T h eh o s p i t a lwa sf u na n d i n t e r e s t i n g . T h eh i g h l i g h to f t h et r i pwa st ou n d e r s t a n d t h ec u l t u r et h r o u g ht h e n u r s e sa t t h eh o s p i t a l

Ki r s t i nAb r a h a m

AddOnTour Pokhar a|Chi t wan

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2Ni ght / 3Days

Tr ekki ngi nt heHi mal ayas

. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

2Ni ght / 3Days

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0 9 NepalSummerPr ogr am St ar t i ngf r om $999

Pr ogr am Hi ghl i ght s TourofKat hmandu-Capi t alofNepal Vol unt eerwor ki nor phanageors c hool Ref r es hi ngandexc i t i ngweekendt our s ofNagar kotandChi t wan Gui danc eandSuppor tf r om t hel oc al t eam

Thi spr ogr am i sas ummar yofever yt hi ngaboutNepal . Cul t ur e, hi s t or y, c ui s i ne,s hoppi ng,r el i gi on,advent ur eandal otmor e. You wi l lembar kon ac ul t ur alj our neyi n Kat hmandu,t hec api t alof Nepal .Her eyouwoul dexper i enc et hej oyofgi vi ngbyvol unt eer i ngat t heor phanage,t eac hi ngEngl i s ht ot hec hi l dr enort aki ngc ar eoft he ment al l ydi s abl edc hi l dr en.Whi l evol unt eerwor kwi l lf or mt hemaj or

Ig o tn e we x p e r i e n c ea n d k n o wl e d g ea b o u t t h e Ne p a l e s ec o u n t r ya n d c u l t u r e

ac t i vi t yofyourweek,dur i ngyourweekendyouwi l lgett oexpl or et he popul art our i s tat t r ac t i onsi n and ar ound Kat hmandu.You wi l lbe vi s i t i ngBhakt apurwhi c h oer sal lki ndsofi nt er es t i ngexper i enc es , Pat an oneoft her oyalc i t i es ,and Nagar kotwhi c h hasunr es t r i c t ed mount ai n vi ews .Come nextweekend and you woul dc over t he amaz i ngChi t wanNat i onalPar k.Chi t wanwasawar dedt hes t at usofa Wor l d Her i t age Si t ei n 1984.Thi spar ki shome t o mor et han 700 s pec i esofwi l dl i f eandi nnumer abl eor avar i et i es .

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1 0 YourAccommodat i on

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1 1 Accommodat i onandLi vi ng Ac c ommodat i oni spr ovi dedonas amegenders har i ngbas i si na l oc al Nepal es e f ami l y home or at our vol unt eer s hous e. Dependi ng on t he avai l abi l i t y you woul d be as s i gned your ac c ommodat i on.Bot ht he home s t ay ac c ommodat i ons and Vol unt eerhous ear eneatandpr ovi deac omf or t abl es t aydur i ng yourvol unt eer i ng per i od i n Nepal .Al lac c ommodat i ons have r unni ngwat er ,el ec t r i c i t yandal lbas i cameni t i esavai l abl e.Bot h

Accommodat i onHi ghl i ght s Ful l yFur ni s hedandCl ean Meal saspert hepr oj ec t

ac c ommodat i onshave hotwat ers hower sf orwi nt er sand wi fi

Wi fiI nt er netavai l abl e

i nt er net avai l abl e. Oc c as i onal l y

Cl os et opr oj ec tandl oc almar ket s

vol unt eer s

ar e

al s o

ac c ommodat edi nGues thous eac c ommodat i ons . Ahal fdayor i ent at i onwi l l bepr ovi dedbyours t aff. Wec overar eas l i ke,c ul t ur e,gr eet i ngs ,l oc at i ons ,t r ans por t at i onet c .Youc anal s o s t ar tyourvol unt eer i ngexper i enc ebyt aki ngt he1weekLanguage &Cul t ur eOr i ent at i onweeki nKat hmandu.2or3Nepal es emeal s wi l lbe pr ovi ded t o al lvol unt eer s dependi ng on your wor k s c hedul e.Br eakf as tt ypi c al l yc ons i s t s of Br ead,But t er ,J am, Sandwi c h,Teaet c .Typi c almeal spr ovi ded i nc l udeDal( Lent i l s ) , Ri c e,Veget abl es,Chi c kenandmeatet c .

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1 2 Cost So,whydoIhavet opayf orvol unt eer i ngabr oad?Imean,Iwantt ohel pt hem andal lands t i l lIwi l lhavet opay?Thati sa c ommonques t i onpeopl eas k. Peopl eof t enf or gett hatvol unt eer i ngi sneverf r ee. Vol unt eer i ngAbr oadi sdeďŹ ni t el yac hoi c e, andwhenyouc hoos et odos o,youhavet opay.Forwhat ?Foryourai r f ar e,f oryourl odgi ngs ,f oryourmeal s ,f orl oc alc ommut e,ai r por tt r ans f er ,f oryourpr oj ec tpl ac ementt i eups !Ther ei smor ei nt hel i s t ,butagai n,al lofusdr eadt hewor d" pr ogr am f ee" So,wet houghtwes houl ds i mpl i f yi tf oryou.Yourpr ogr am f ees ol el yai mst opr ovi deyouc omf or t ,whi l eyouvol unt eer abr oad.I ti ss t r uc t ur edt omeetyourmos tbas i cneeds .

NepalPr ogr am Cost s( i nUSD) Pr ogr am Name

1Week

2Weeks 3Weeks 4Weeks 5Weeks

6Weeks 7Weeks 8Weeks

Ext r a Weeks

LanguageOr i ent at i onWeek

$250

-

-

-

-

-

-

-

-

NepalOr phanageandTeac hi ng

$200

$325

$425

$525

$625

$725

$825

$925

$100

NepalMedi c alI nt er ns hi p

-

$425

$575

$725

$875

$925

$1075

$1225

$150

NepalSummerSpec i alPr ogr am 2015

-

-

$999

-

-

-

-

-

$120

Pl eas eNot e:Anappl i c at i onf eeof$225i sc har gedoverandabovet hepr ogr am f eeasanappl i c at i onpayment .

Expensesot hert hanpr ogr am f ee Ai r f ar e Mobi l ec onnec t i onandr ec har ge Ent r yf eest omonument sors i ght s eei ngpl ac es( i fnoti nc l udedi npr ogr am) Tr ans por t at i onandl oc alt r avel Vi s aFee Per s onalexpens es Ret ur nAi r por tDr op

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1 3 St ar tDat es Medi calI nt er nshi pPr ogr am Dat es

NepalOr phanagePr ogr am St ar tDat es

NepalTeachi ngPr ogr am St ar tDat es

SummerSpeci alNepal2015

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1 4 Whatam Ipayi ngf or ? Mos tpeopl ear es ur pr i s edt oheart hatt heyhavet opayt ovol unt eerabr oad.Whatt heyof t endonotr eal i z ei st hatt her e ar es i gni fic antadmi ni s t r at i vec os t si nvol vedt oar r angef orawor t hwhi l evol unt eerabr oadpl ac ement .Vol unt eer i ngSol ut i onsi snots uppor t edbyanygover nmentf undi ngandr unsi t spr ogr amsent i r el yf r om t hef eet hatvol unt eer spayt ot ake par ti nt hevol unt eerpr ogr ams .Vol unt eer i ngAbr oad,i nvol vesi nc ur r i ngofmanyc os t ss uc hasf ood,ac c ommodat i on, t r ans por t at i on,t r ans f er s ,pr oj ec ts el ec t i onet c .Thepr ogr am f eec har gedbyus ,goesi nt opr ovi di ngyoual lt hes es er vi c es . Themoneyt hatyoupayt ousi sdi s t r i but edatvar i ouss t agest opr ovi deyouameani ngf ulvol unt eerabr oadexper i enc e.

Pr oj ec tSuppor t& Fi el dCos t

Food& Ac c ommodat i on

Admi ni s t r at i onCos t

Pr oj ec tDevel opment

I nCount r ySuppor t

VOLSOLPr ogr am CostI ncl udes Adver t i s i ngOnl i ne/ Offli ne

Cr edi tCar dpr oc es s i ngc har ges

Sal ar i esf ors t aff

I nc ount r ymai nt enanc eofoffic es ,vehi c l eset c .

NGO financ i alhel p

St affr ec r ui t ment

Communi c at i onwi t hvol unt eer sandpar t ner s ,by phone/ emai let c . I nt er nat i onalt r aveldonebyours t afft omoni t or pr oj ec t sandat t endl oc almeet i ngswi t hpar t ner s

Vol unt eerr ec r ui t ment Mai nt ai ni ngoffic eandot herexpens es

Webs i t emai nt enanc e. Gover nmentt axes .

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1 5 Whatam Ipayi ngf or ?( Cont d. ) Admi ni st r at i on I ti snec es s ar yf oranor gani z at i ont oempl oyf ul l t i mes t afft or ec r ui tandmanagevol unt eer s .Ther ei sl otofwor kt hatgoes s i debys i deens ur i ngt hatyouar es uppor t edbef or eanddur i ngyourpr ogr am. Wear ededi c at edt omakeyourvol unt eer i ng abr oadamemor abl eexper i enc eandwar doffofal l pos s i bl ehunc hesatever ys t eps .Ouradmi ni s t r at i onc os ti s28% oft he t ot alc os twhi c hi nc l udeadver t i s i ng,s t affs al ar y,webs i t emai nt enanc e,t axes ,vol unt eerr ec r ui t mentandot herexpens es . Theappl i c at i onpr oc es s i ngf eei spar tofyouradmi ni s t r at i vec os t s ,unl i kemanyot hervol unt eert r avelc ompanywedonot c har geanyaddi t i onal c r edi tc ar dpr oc es s i ngf ee. Thes ec ompani esc anc har geasmuc has6% onyourappl i c at i onf eet aki ng i tt oadi ffer enc eofal mos t$100ext r a.Wehaveaflatr at eandt hati swhatwec har ge.

Tr ai ni ngandor i ent at i on Youmaybeendowedwi t hexc ept i onals ki l l sandac umeni nyourar eaofexper t i s ebutt ofigur eoutyourexac tr ol ei nt he pl ac ementagenc yandt ogai ni ns i ght sofi t soper at i onsr equi r et r ai ni ng. Toknowc ul t ur al pr ac t i c esandet i quet t esi sofs ubl i mei mpor t anc et oc ar r youtyourt as ks .Soyouneeds omeonewhoc oul di mpar tt r ai ni nganddi s pelyourdoubt satever y s t ep,obvi ous l yhe/ s hedoubl esasyourf r i endandt r ai ner . Goodgr as poft hel oc all anguagei sanaddedadvant aget hathel psyout oc ommuni c at eeffec t i vel yandl ear nt hec ul t ur e pr ompt l ys oi ns omec as est heyal s oas s i gnl anguaget r ai ner st ohel pyououtwhoi spai dbypr ogr am pr ovi der .

Foodandaccommodat i on Wec har gef orf oodandac c ommodat i onbas edonyourpr ef er enc es .Youmaydec i det odohomes t ayorgr oupac c ommodat i onorr el i s ht hec ui s i nesc ookedbyhos tf ami l yandpayt hem. Youmayc ookf oryour s el fi fyoufindi tec onomi c al oryour pl ac ementor gani z at i onmaypr ovi deyoul unc h.Youhavepl et hor aofopt i onst oc hoos ef r om andc har gesar edet er mi ned ac c or di ngl y.Hos tor gani z at i onpr ovi desas af eandwel c omi ngat mos pher ef ort hevol unt eer s .Foodandac c ommodat i on c har gesc over40% ofyourt ot alexpendi t ur e.

I ncount r ysuppor t Vol unt eers er vi c eor gani z at i onof t enempl oysi nc ount r ys t aff t opr ovi del oc als uppor tandt omakeyourvol unt eer i ng abr oadexper i enc ememor abl e.Asl ongasyouar evol unt eer i ngout s i dewhi c hmayt akeupt os i xmont hs ,ours t affi sc ont i nuous l ywor ki ngf oryoubehi ndt hes c r een.Sowepayt hem f r om pr ogr am f eeswer ec ei vedes pi t eot hers our c esl i ke gr ant sanddonat i ons . Not hi ngc anbemor edi s c omf or t i ngt hant os t r uggl ef orget t i ngbas i cs er vi c esl i keheal t hc ar e, banki ngorevenvi s ar evi ewi ngi naf or ei gnl andt hatot her wi s ewoul dhavebeenc ompar at i vel yl es sdi ffic ul ti nanEngl i s hs peaki ngc ount r y.Asavol unt eer , youhavenotbeent i edupt ot heagenc yonl ybutyoumayr oam ar oundt hec i t yt owat c hhi s t or i c al pl ac es , z oo, movi es et c .ands houl dhavet ot alac c es st oever yt hi ngi nor dert odi s t r es syour s el f .Vol Solhasi nc r edi bl ei nc ount r ys uppor t ( ar ound12%)t oens ur eyourt r i pr unss moot hl y.

Pr oj ectDevel opment Themos ti mpor t antpar toft hevol unt eer i ngf eesi sont hepr oj ec twhi c hyouhavec hos en. Pr ogr am f eeshel pf undt hepr oj ec tac t i vi t i esandr es our c es . Thusor gani z at i onsneedpai ds t affmembert oens ur ec ont i nui t yofyourpr ogr am andadmi ni s t r at i vedut i es .Pr oj ec tdevel opmenti nvol ved11% oft het ot alpr ogr am f ee.


1 6 Thi ngst oDoi nNepal Goonsaf ar iatChi t wanNat i onalPar k Chi t wan“ hear toft heJ ungl e”i sl oc at edi ns out hwes tofKat hmandu.Chi t wanwases t abl i s hedi n1973, whi c hwasawar ded UNESCO wor l dher i t ages t at usi n1984.El ephantr i di ngandt hi c kf or es thavi ngadi ver s es el ec t i onofwi l dl i f e, ar ehi ghl i ght s oft hi spar kandat t r ac tt hous andsoft our i s t seac hyear .Nepal ' sol des tnat i onalpar k,Chi t wani shomet oendanger ed Bengalt i ger s ,onehor nedr hi nosandc r oc odi l es ,andmor et han450s pec i esofbi r ds .Vi s i t or sc anexpl or et hepar kon el ephant sori nas af ar ivehi c l e.Thebes tt i met ovi s i tChi t wani sbet weenOc t oberandFebr uar y( s ot hatmons oons eas on andver yhi ght emper at ur esc anbeavoi ded) .

Expl or et heEver estRegi on Themos ti c oni cat t r ac t i oni nNepalandoneoft hewor l d’ smos tdar i ngf eat s , MountEver es ti st heul t i mat et es tofphys i c al endur anc ef orc l i mber sandhi ker s . I ti ss ai dt hatc l i mbi ngt ot heEver es tBas eCampr equi r esal otoft r ai ni ngt or eac haver y hi ghl evel offit nes s . However , i fyouc an’ tmakei tt ot hes ummi torevenbas ec amp, youc anvi ewi t sgl or yf r om t hewi ndow ofapl ane.Mos tdomes t i cai r l i nespr ovi des c eni cfli ght s ,whi c har eavai l abl ef r om Pokhar aandot herl oc at i ons .Soj us tfly i nt oKat hmanduandhookupwi t hal oc alexper i enc edSher pagui dewhowi l ll eadyout owar dst he‘ r oofoft hewor l d’ .

Rel axi nNamcheBazaar Namc hei sabus ywor ki ngt our i s tt own. Ther ear eal ar genumberofl odgesandnumer ousr es t aur ant s ,c af esandevena c oupl eofdel i c i ousbaker i es .Ther ei sapos toffic e,t el ephonef ac i l i t i es ,i nt er net ,andheal t hf ac i l i t i es .I ti swor t hvi s i t i ngt he weekl ymar ket , wher et r ader sf r om Ti bets el l t hei rwar es( of t enChi nes egoods )i nexc hangef orNepal i andI ndi anf oodand goodsbr oughtupf r om Lukl abyl owl andpor t er s . You’ l lc at c hmor et hanagl i mps eofSher pal i f easwel lasvi s i t or sf r om al l overt hegl obe.

Tast eDi ver seCui si nes Onet hi ngt hatever yt r avel erl ovewhenvi s i t i nganew pl ac e…. .i sFOOD!Her evi s i t or sc anenj oyt heaut hent i cc ui s i nesi n Nepal ir es t aur ant s .Manyr es t aur ant sofKat hmanduandPokhar aoffert r adi t i onals onganddanc eper f or manc esbyl oc al ar t i s t s .Thedel i c i ousKi ng’ sCur dofBhakt apur ,Momoswi t hvar i ousfil l i ngsandDalbhatpr ai s edast hebes ts t r eetf oodi n Nepal ,wi l lnotbef oundanywher eel s e.

Exper i enceNepal eseAyur veda,Medi t at i onandYoga Ther ear emanys pec i al i z edayur vedi cc l i ni c s , medi t at i onc ent er sandyogac l as s esi nKat hmandu, Lumbi ni andot hert our i s t c i t i esi nNepal , whi c hwi l l hel pyout oac hi evet hedi ffer entdi mens i onsofheal t hphys i c al l yandment al l y. I tal s oopenupt he mi ndf orgr eat err el axat i onandawar enes s ,al lwi t hi nt hebeaut i f ulnat ur alenvi r onmentpr ovi dedbyt heHi mal ayas .

Tr i pNot es **TakeAddonTour st oenj oyyours t ayi nNepal , c hoos es ummerpr ogr am i fyouwantt ot r avel mor e**

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Vol unt eerSt or y

1 7 MeetTej alLadha Tej alLadha,25year ol dHRandAdmi nManager ,vol unt eer edi nNepalwi t h Vol unt eer i ngSol ut i onsdur i ngyear2011.Shei sf r om Nai r obi ,Kenyaandat t endeds c hoolatOs hwalAc ademy.Herhobbi esi nc l ude:mount ai neer i ng, s wi mmi ng,Taekwondo,phot ogr aphy,c ampi ng,s oc c er ,andbas ket bal l .

Des c r i beyourdayt odayact i vi t i esasavol unt eer . Si nc eIwasgoi ngt obemount ai neer i ngf ornear l y2mont hs ,Idec i dedt omakemyvol unt eer i ngs c hedul es hor tandIenr ol l edf or " vol unt eer i ngatal oc alor phanagef or1weekpr ogr am, "whi c hbyt hewayIr egr ets i nc er el yf ornotext endi ng. Mydayt odayac t i vi t i eswer easf ol l ows : Ear l ymor ni ng-hel poutt hec hi l dr engetr eadyf ors c hool , s oI ' dhel pt hem putont hei rc l ot hes , dot her ehai r, makes ur eal l t hebooksand l unc ht i nswer ei nt her ebags .Thi spar t i c ul aror phanage,SaveLi vesFoundat i on,hadear l ymor ni ngEngl i s ht ui t i on' ss oI ' dhel pt he c hi l dr enoutwi t ht heext r ahel poer edt ot hem byt heor gani s at i on. Onc et hec hi l dr enl ef tf ors c hool , t hehous ehel pandIwoul dwas handi r ont hei rc l ot hes , c l eanupt hei rr ooms , ar r anget hes hel vesi nt he s t udyr oom andpr ac t i c al l yt i dyt hepl ac eupbef or et heyar r i vedbac ki nt heeveni ng. Ass oonast heki dsgotbac kf r om s c hool t hey' dhave s upper ,whi c hwaspr epar edear l i eron,andt hent heyal lgett oget heri nt hes t udyr oom wher et heyhaveat ut orc omei nandhel pwi t h t hei rhomewor k,s oI ' dhel poutt oo. Onc et heyar et hr oughwi t hal l t hes c hool wor kt heygett oget herands i ng, danc eandpl ayout s i de.Thi sot hervol unt eerwhowast her eat t hes amet i measIwaswoul dj oi ni nandpl ayal ong.J us tbef or ebedt i mewe' dc hatandgett oknow t hedi er entper s onal i t i esoft he c hi l dr enandt hey' dr eadt hei rs t or ybooks ,we' dexc hangeourper s onalexper i enc esofl i f eands har es omeofourpi c t ur eswi t ht hem, whi c ht heyl oved. Thec hi l dr enhavekar at ec l as s esonc eort wi c eaweek, t het r ai ned" OM"woul dc omeandt hec hi l dr enl ovedi t .Theyt r ai nedf oraboutan hourands odi dI .

Whatmadet hi svol unt eerexper i enceuni queandspeci al ? Thes pec i al t yaboutvol unt eer i ngabr oadwast hehos pi t al i t ybot hwi t ht hel oc al sandt heuni quehos tUmaatSaveLi vesFoundat i on.The war mt h,homel yf eel i ngandt her es pec tt hatIexper i enc edf r om al lt hec hi l dr enandt het eam t her ewi l lbec her i s hedmywhol el i f e. Uma, t hehos t , wasnotj us tamot hert oal l t hec hi l dr enbutwass of r i endl ywi t hal l t hevol unt eer s .Bei ngaveget ar i an, Iwasuns ur ei nt he s t ar tt hatI ' dgetpr operf oodbuts hepr ovedmewr ongandmades ur es hemadef oodf ormet hatwass er vedt omes epar at el y.Thet i ny l i t t l et hi ngss her emember edaboutmemademer eal i z et hatI wasnotagues tbutwasandwi l l al waysbeapar toft hef ami l yatSaveLi ves Foundat i on.

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1 8 How t oappl y-Thepr ocess

01 Fr om t hedr opdowns el ec t ei t herVol unt eerAbr oad,I nt er n Abr oadorSummerpr ogr ams abr oad.

I fyouar eal r eadyf ami l i arwi t ht hewebs i t eandar evi s i t i ngj us tt oappl yi gnor et hi ss t epands i mpl yc l i c kont heAppl yNow but t onatt he endoft hedr opdownheader .

02 Whenyouc l i c kont heappl y now but t on,youwi l lgeta wi ndow l i ket hi s :

Wher ei twi l las kyout oc r eat eal ogi nandpas s wor df oryourMyAc c ountl ogi n.Youremai li dwoul dbet r eat edast heus er nameorus er i d.Cl i c kont hepr oc eedt onexts t epbut t on.Thenexts t epbut t onwi l lt akeyout oaf or mt hatyouhavet oďŹ l lt opayyourappl i c at i onf ee of$225.Thi sappl i c at i onf eewi l lbookyours eati nt hepl ac ementunt i lyoupayt heent i r epr ogr am f eeamount .I fwef ai lt opr ovi deyou t hepl ac ementwewi l lr ef undyout hemoney. **Poi nt st oHeed **I fyouar eapas tvol unt eerandal r eadyhavemyac c ountus eri dandpas s wor dt henl ogi nt oyourmyac c ounts ec t i ondi r ec t l y. **I fyouar ear et ur ni ngvol unt eerwi t hi nayear ,t henyoudonotneedt opayt heappl i c at i onf eeagai n.


1 9 How t oappl y-Thepr ocess

03 Fi l loutt hef or msmar ked2t o4 ands ubmi tappl i c at i on,i twi l l ber edi r ec t edt oyourpayment gat eway,wher eyouc anmake t hepayment .

I fyoumaket heappl i c at i onf eepaymentnow,yourMyac c ountl ogi nwoul dbeac t i vat edass oonaswer ec ei vet hepayment .I nc as eof anygl i t c hesi fyourMyac c ountl ogi ni snotac t i vat ed,pl eas ei nf or m usandwewi l ldoi tmanual l y.

04

05

Youwi l lr ec ei veaThankyoumai lf orbooki ngt heappl i c at i onormaki ngyourmyac c ount l ogi n.Youwi l lgett hi semai li r r es pec t i veoff ul lpaymentmadeornot .

Thi semai l woul dbef ol l owedbyaWel c omemai l andac ommuni t yemai l wi t hpl at f or mst o hel pyouc onnec twi t hourpas tvol unt eer s .I fyouar eus i nggmai l ,pl eas ec hec kyour pr omot i onsf ol derors pam f ol derandmar kt hem nots pam ands hi f tt hem t oyouri nbox. Ac t i vel ypar t i c i pat ei nVol SolFac ebookpageandGr oupsandal s oj oi nt hes oc i al c ommuni t ymadebyvol unt eer s ,t hatwi l lhel pyoubet t erpr epar ef ort het r i p.

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2 0 How t oappl y-Thepr ocess I fyourpl ac ementi sc onfir medyouwi l lgetanemai lf r om uss t at i ngt hes ame,al ongwi t h

05

t hefinalpaymentdueamount . Youc anpayyourpr ogr am f eef r om yourmyac c ounts ec t i onorf r om paymentpage.The l i nksf ort hes amewoul dbepr ovi dedi nt heemai l .Paymentdet ai l swoul dbeupdat edon yourmyac c ountpage.

06

Onemont h pr i ort o yourbooki ngyou wi l lgetyourpr edepar t ur ebookl et .Thepr edepar t ur ebookl etwoul dc ont ai nal lt hedet ai l saboutyourpr oj ec tandpr oj ec tl oc at i on.

Whi l eont hepr oj ec t ,wewi l ls endyouanemai lt oc hec konyou,whet heryouar edoi ngfineornot .Youc ans endyourpi c t ur es ,bl ogsor vi deosoranyt hi ngr el at edt oyourongoi ngwor kt ousandwewi l ls har ei twi t hot herpr os pec t i vevol unt eer s . Af t ert hec ompl et i onofyourpr oj ec t ,wes endyouaf eedbac kf or m,fil lt hi sf or m outandhel pusi mpr oveours er vi c es .

Know yourcoor di nat or

Uma ( Count r yDi r ec t or-Nepal )

Umai sar es i dentofKat hmanduandhasbeent heCount r yDi r ec t orofNepal Pr ogr amss i nc e2007. She i sal s or es pons i bl ef ort hemanagementandr unni ngoft heoper at i onsofanor phanagei nNepal .Uma t akesc ar eof9c hi l dr en, gi vi ngt hem educ at i onandac omf or t abl el i f e.Shel ooksf or war dt owel c omi ng vol unt eer si nNepal .

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Cont actus 1-8887903096( Tol lf r ee-US/ CAN) 0-8000148160( Tol lf r ee-UK) Websi t e www. vol unt eer i ngs ol ut i ons . c om Emai l i nf o@vol unt eer i ngs ol ut i ons . c om

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