27 minute read
PET-PLEASING FOOD TRENDS
What Dogs and Cats Will Eat This Year
by Ronica O’Hara
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Dog and cat food is becoming ever more humanized in the U.S. Market researchers and veterinarians report that consumers are increasingly demanding for their pets what they want for themselves: high-quality, sustainably sourced ingredients that are free of questionable byproducts. “Organic, gluten-free and even vegan are now mainstream when it comes to Fido and Fluffy,” says integrative veterinarian Carol Osborne, of Chagrin Falls, Ohio. “Fancy foods, gourmet treats, even personal pet chefs have become the norm.” In a turnabout on animal testing, some companies advertise that their pet food products are tested on humans.
It’s the logical outcome of an evolution in how pets are regarded, say psychologists. Only a few decades ago, most dogs slept in doghouses rather than in bedrooms, and most cats were free-range explorers of the outdoors. Today, two in three American households have a pet, and the animals are increasingly part of the family—sometimes even more beloved than human family members. One study, for example, found young children more likely to confide in a pet than in a sibling.
A mattress company survey found that 71 percent of pet owners sleep with their furry friends. The forced togetherness of the pandemic drew pets and owners even closer. “Today, pet owners want to reward their pets in every way possible to let them know how grateful they are for the unconditional love and companionship they provide,” says Osborne.
The urge to lovingly pamper pets starts at the food dish with many emerging trends.
Custom Tailoring
According to market analyst firm Mintel, three in five U.S. pet owners are willing to pay more for foods that are customized to their pet’s specific dietary needs, a trend being eagerly met by more than 700 brands and 10,000 products. Today, a dizzying array of foods are tailored to pets’ ages,
breeds and physical and emotional conditions. Obese dogs can chomp down on high-protein, low-fat foods; anxious pups can mellow out with foods that contain hemp and CBD oil; and dogs prone to kidney stones may find relief on a renalsupport formula. Consumers unable to purchase pricey, specialized formulas are making kibble less boring by adding flavorful mix-ins and toppers such as shredded tuna and lamb liver flakes.
Going Plant-Based
The slow but sure rise in the number of Americans that eat natural, plant-based diets has its parallel in animal diets. Organic pet food free of pesticides, antibiotics and chemicals constitute a robust, $22-billiona-year business in the U.S., and vegan pet food sales are predicted to grow globally by 12 percent a year. Ancient grains like amaranth, quinoa, buckwheat and millet are included in gluten-free formulas to satisfy a small but growing market. To make plant-based chow more appealing, pet food makers are adding savory flavors and substituting chemical enhancers with kitchen ingredients like vinegar.
Rethinking Meat
Some manufacturers are replacing chicken and beef with more adventurous, gamey proteins such as rabbit, venison, bison and wild boar. “Products are advertising how you can bring out their inner wolf by feeding them that food, because it is more natural to their instincts,” says Heather Venkat, the acting public health veterinarian for Arizona. Revenues are predicted to nearly double from $277 million in 2018 to
Ethical Buys
Consumers are examining labels to find pet food that is sustainable and responsibly sourced. “‘Made in the USA’ remains a popular claim and feature that may even be increasing, along with a demand for ethical claims, sustainability concerns and cause marketing,” writes Debbie Phillips-Donaldson, editor-in-chief of Petfood Industry. In a survey of U.S. dog and cat owners conducted by Packaged Facts in early 2020, 69 percent reported concern about the treatment of animals raised for use in pet food.
Cautionary Notes
When buying pet food, veterinarians urge pet owners not to be overly swayed by advertising claims. “For example, the words ‘holistic’, ‘ancestral’, ‘instinctual’, ‘gourmet’ and ‘premium’ are really just marketing. On the other hand, ‘organic’, ‘natural’ and ‘human-grade’ all have specific definitions when they are applied to pet foods,” says veterinarian Jennifer Coates, of Fort Collins, Colorado, author of The Dictionary of Veterinary Terms.
“Most importantly, watch how your pet does while eating a particular food. If your pet is maintaining a healthy weight and has normal digestive function (firm stools, no vomiting), good energy levels, normal amounts of shedding and that ‘glow’ of good health, the diet you’ve picked is probably a good match,” she says.
Health writer Ronica O’Hara can be contacted at OHaraRonica@gmail.com.
600 mg D8 THC Fruit Chew / 20mg per chew / 30 count
Delta-8 THC Explained
Delta-8 THC is starting to show up on store shelves everywhere. Derived from the hemp plant, this cannabinoid is a less psychoactive version of tetrahydrocannabinol (THC) found in marijuana. One may wonder if being from hemp, is it the same as cannabidiol (CBD)? No. Delta-8 THC is more closely related to Delta-9 THC, the psychoactive component of cannabis. The difference is that Delta-8 THC has a milder psychoactive effect.
Delta-8 THC chemically differs from Delta-9 THC by only a few atomic bonds and possesses many of the same beneficial qualities of Delta-9 THC. Delta-8 THC is only about 70 percent as psychoactive as Delta-9 THC. There’s a pleasant feeling without paranoia and anxiety. Delta-8 THC can also cause euphoria; can have a calming effect; can lead to improved mood and better sleep; and can be stress relieving. It may cause drowsiness and impairment. Consuming this product may result in a failed drug test. Suggested use: Take a ½ to one Provida Delta-8 fruit chew in a 24-hour period.
What Makes Great Delta 8?
Great Delta 8 is 100 percent organic and vegan; follows strict good manufacturing practices; is manufactured in a U.S.-based Food and Drug Administration-registered facility; has full-panel lab tests performed on it; and has no artificial flavors or coloring.
Provida Delta-8 THC products are 20 percent off during January at both Debbie’s Health Foods locations, in Port Orange and Orange City. See ad, back cover.
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The Path of Spiritual Freedom
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View our upcoming online events at www.eck- orida.org
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SATURDAY, JANUARY 1
A New You in 2022 – 1pm. With Rev. Judi Weaver. Join for a Shamanic Ceremony to cleanse the old and make new for the magnificent energies of 2022 using the tradition of cleansing and soul synchronizing through the sacred practice of drumming. Bring an instrument, family, friends – children are welcome. Holistic House of Holly Hill, 1321 Ridgewood Ave (US 1). Register: 386-238-9996. Info: SpiritualServices.online or Rev.Judi.Weaver@gmail.com.
TUESDAY, JANUARY 4
Rainbow Tuesday – 8am-8pm. Save 20% storewide on all regular priced items at both locations. Stock up and save the first Tuesday of every month. Debbie’s Health Foods, 3850 S Nova Rd, Port Orange and 862 Saxon Blvd, Orange City. Sacred Connection Certification Series – 6-8pm. Seven-week series. Multi-dimensional spiritual certification. $350/series or $65/week. Rev. Judi Weaver and Heart 4 Souls. Holistic House of Holly Hill, 1321 Ridgewood Ave (US 1). Register: 386238-9996. Info: SpiritualServices.online or Rev. Judi.Weaver@gmail.com.
WEDNESDAY, JANUARY 5
Spirit Seekers – 5:30pm. A conversation about various spiritual topics and a great time and a safe place to ask questions and explore. $10 donation. The Gathering Place at Life Balance Pathways, 125 W Plymouth Ave, Ste D, DeLand. 386-490-3489. LifeBalancePathways.com.
SATURDAY, JANUARY 8
Guided Hike – 10am. Also Jan 15, 22 & 29. Experience the natural beauty of the real Florida on a one-hour guided hike while learning about recreation, indigenous people, natural communities and more. Donations appreciated. Reservations required. Limited to 10 people. Reservation line: 386-736-5309. Hontoon Island State Park, 2309 River Ridge Rd, DeLand. TUESDAY, JANUARY 11
Mandala Workshop – 5:30pm. Join Randa Mayers and learn about the magic and beauty of mandalas and create your own mandala. $45 includes supplies. The Gathering Place at Life Balance Pathways, 125 W Plymouth Ave, Ste D, DeLand. Preregister: 386-490-3489. LifeBalancePathways.com. LifeBalancePathways@gmail.com.
WEDNESDAY, JANUARY 12
Access Consciousness Zoom Call – 7pm. Staying Free of Distractions in a Crazy World. Access Consciousness includes many simple, pragmatic tools to support staying sane and joyful. Powerful tools for conscious choice. Cathleen@accessconsciousness. com or 971-732-2168.
Got Events? Get Noticed!
Advertise in our calendar! SATURDAY, JANUARY 15
Global Access Bars Day – A bio-energetic body process. Ninth annual international Global Access Bars Day to create consciousness on the planet. AccessConsciousness.com/globalaccessbarsday. Call for Ocean Marina Dr, Flagler Beach location info. 971-732-2168.
Vision Board Workshop Fundraiser – 1-4:30pm. Presented by Kim Friedman to support Give Back Yoga Foundation. $10 love donation. Donations in excess of $25 receives a free yoga class. Padma Yoga Studio, 5 Utility Dr, Ste 15, Palm Coast. PadmaYogaOnline.com. Tarot for Beginners – 2-6pm. You will learn the basics of Tarot and information on numerology, astrology, archetypes and the four elements. Attendees will receive a tarot deck and workbook. $50/preregistered. The Gathering Place at Life Balance Pathways, 125 W Plymouth Ave, Ste D, DeLand. 386-490-3489. LifeBalancePathways.com. LifeBalancePathways@gmail.com. Explore Soundscapes in Natural Areas – 2-4pm. Join at Blue Spring State Park as we explore soundscapes in our natural areas and how they are at risk in our modern world. Get a chance to listen to manatees live underwater. Free with paid park entry. Blue Spring State Park, 2100 W French Ave, Orange City. Roadside pavilion and the river cruise T-dock located near the lower parking lot.
WEDNESDAY, JANUARY 19
Spirit Seekers – 5:30pm. A conversation about various spiritual topics and a great time and a safe place to ask questions and explore. $10 donation. The Gathering Place at Life Balance Pathways. 125 W Plymouth Ave, Ste D, DeLand. 386-490-3489. LifeBalancePathways.com. LifeBalancePathways@ gmail.com.
SATURDAY, JANUARY 22
Activate Your Meditation to Manifest Work-
shop – Activate fast track method to focus, align and achieve your heart’s desire. Rev. Judi Weaver facilitates. $30 Andrew Jackson Davis Bld, 1112 Stevens St, Cassadaga. 386-503-4930 or SpiritualServices.online.
36th Annual Orange City Blue Spring Manatee
Festival – Jan 22-23. 9am-5pm. Visit the manatees at Blue Spring during the 2022 Manatee Festival. Fire engine display plus displays from local groups, Food and dancing. Arts and craft show. Worldfamous Frisbee dogs. Children’s area, face painting, games. Take the shuttle bus from Valentine Park and join the fun. $8/adults, $2/ages 4-10, under 3/ free. $10 dogs. Blue Spring, 1511 W French Ave, Orange City.
SUNDAY, JANUARY 23
Sunday Spiritual Guidance – 2pm. Virtual event. Rev. Judi Weaver of Heart 4 Souls Spiritual Services channels messages. Free. 386-503-4930 or SpiritualServices.online. Meet Your Angels – 4pm. Rev. Judi Weaver channels angelic beings. Holistic House, 1321 Ridgewood Ave, Holly Hill. Register: 386-238-9996.
SATURDAY, JANUARY 29
Spirit Fest – Jan 29-30. 10am-6pm. Rev. Judi Weaver will provide mini-readings and angelic workshop. Schultz Center, 4019 Boulevard Dr, Jacksonville. 386-503-4930 or Rev.Judi.Weaver@ gmail.com.
SUNDAY, JANUARY 30
Intro to Access Consciousness Bars Bio-Energetic
Bodywork – 2-4pm. The Access Bars are 32 points on the head that release blockages of joy and ease. 1011 Ocean Marina Dr, Flagler Bch. Info: 971-7322168. ExuberantlyBeing.com.
plan ahead
breathe
SATURDAY, FEBRUARY 5
Gala Days – 10am-4pm. Gala Days return to Cassadaga. Rev. Judi Weaver provides mini-readings, messages and guidance. $40. Tent at 1090 Stevens St, Cassadaga. 386-503-4930.
sunday
Yin Yoga – 9-10:30am. Begin your Sunday with this gentle yin class. Energetic, yet calming. All levels. Instructor Micki Higgins. BOGO: new students pay for first class; attend your second class free. Also Livestream. Padma Yoga, 5 Utility Dr, Ste 15, Palm Coast. 386-225-4733. Farmers’ Market and More – 9am-5pm. Shop rain or shine for farm fresh produce, plants, trees flowers, herbs and spices, gourmet coffee and teas, honey, jams, salsas and more. Daytona Flea Market, 1425 Tomoka Farms Rd, Daytona Bch. Cassadaga Spiritualist Lyceum – 9:30-10:15am. Learn more about the science, philosophy and religion of spiritualism at Lyceum (Adult Sunday School). A different teacher each week instructs on the truths of spiritualism and other related subjects. Free. Andrew Jackson Davis (Bookstore) Building, 1112 Stevens St, Cassadaga. Info: 386-228-2880. Cassadaga Sunday Church Service – 10:3011:45am. Following the church service, a free All-Message Service from noon-1pm. Andrew Jackson Davis (Bookstore) Building, 1112 Stevens St, Cassadaga. Info: 386-228-2880. Unity Community Church – 11am. Join for a weekly spiritual celebration. 1001 S Ridgewood Ave (US 1), Edgewater. 386-481-0890. Science of Yoga – Discovery – 11am-12:30pm. Connect breath with movement allowing you to be centered in the present moment. Learn more than poses with a deeper study of your body in this class. All levels. BOGO: new students pay for first-class; second class free. Also Livestream. Padma Yoga, 5 Utility Dr, Ste 15, Palm Coast. 386-225-4733. Senior Discount Day – Noon-6pm. Seniors save 10% off all regularly priced items. Two locations: Debbie’s Health Foods, 862 Saxon Blvd, Orange City. 386-775-7002; and 3850 S Nova Rd, Port Orange. 386-763-7046.
monday
Monday Madness – 8am-6pm. 1st Mon. Save 25% on supplements and food items. Family Nutrition at Healing Zone, 515 Canal St, New Smyrna Bch. 386-402-7825. Kripalu Yoga – 9:30-11am. Linking posture to posture with pausing to feel the energy allowing the body to speak to its needs. Also Livestream. Padma Yoga, 5 Utility Dr, Ste 15, Palm Coast. 386-225-4733. Psychic and Aura Readings – 10am-4pm. Walk-ins welcome. Mystical Expressions of Paradise, 1014 Reed Canal Rd, S Daytona. 386-274-0038. LVCY Chair Yoga – 11:30-12:30am. Learn how to make your chair your best friend. BOGO: new students pay for first class; attend your second class free. Limited six per live class; preregistration required. Also Livestream Padma Yoga, 5 Utility Dr, Ste 15, Palm Coast. 386-225-4733.
tuesday
Discovery Yoga (Kripalu Tradition) – 9:30-11am. Linking posture to posture with pausing to feel the energy allowing the body to speak to its needs. Also Livestream. Padma Yoga, 5 Utility Dr, Ste 15, Palm Coast. 386-225-4733.
Psychic/Aura Readings and Guided Meditations
– 10am-4pm. With Mistia. Schedule by appointment or walk-ins welcome. Mystical Expressions, 1014 Reed Canal Rd, S Daytona. 386-274-0038. Facebook: MysticalExpressionsLLC. Pilates – 5:30-6:30pm. For mat Pilates workout, you only need your body weight and a Pilates mat. Use exercise ball to add more resistance and noting. Padma Yoga, 5 Utility Dr, Ste 15, Palm Coast. 386-225-4733.
wednesday
Yin Yoga – 9:30-11am. Begin your day with this challenging yin class. Energetic, yet calming. All levels. BOGO: new students pay for first class; attend your second class free. Also Livestream. Padma Yoga, 5 Utility Dr, Ste 15, Palm Coast. 386-225-4733. Meet Up Group – 6-8pm. 3rd Wed. Wanted likeminded people for open discussion and questions. Love donation. Mystical Expressions, 1014 Reed Canal Rd, S Daytona. RSVPs appreciated: 386274-0038. Facebook: @MysticalExpressionsLLC. Cassadaga Message Service – 7-9pm. Mediums give Spirit Greetings. $5 donation. Andrew Jackson Davis (Bookstore) Building, 1112 Stevens St, Cassadaga. Info: 386-228-2880.
thursday
Senior Discount Day – 9am-7pm. Seniors save 10% off all regularly priced items. Two locations: Debbie’s Health Foods, 862 Saxon Blvd, Orange City. 386-775-7002; and 3850 S Nova Rd, Port Orange. 386-763-7046.
Cassadaga Healing Meditation Circle – 11amnoon. Join in circle to send healing energy to those on our healing lists and the planet. Andrew Jackson Davis (Bookstore) Bldg, 1112 Stevens St, Cassadaga. Info: 386-228-2880. Pilates – 5:30-6:30pm. For mat Pilates workout, you only need your body weight and a Pilates mat. Use exercise ball to add more resistance and noting. Padma Yoga, 5 Utility Dr, Ste 15, Palm Coast. 386-225-4733.
friday
Compost and Honey Special – All day. Compost $5/bag and 10% off local honey. 142 W Int’l Speedway Blvd, Daytona Bch. 386-341-5068. NaturalConceptsRevisited.com. Farmers’ Market and More – 9am-5pm. Shop rain or shine for farm fresh produce, plants, trees flowers, herbs and spices, gourmet coffee and teas, honey, jams, salsas and more. Daytona Flea Market, 1425 Tomoka Farms Rd, Daytona Bch. Kripalu Yoga – 9:30-11am. BOGO: new students pay for first-class; attend your second class free. Also Livestream. Padma Yoga, 5 Utility Dr, Ste 15, Palm Coast. 386-225-4733.
LVCY Chair Yoga – 1-2:00pm BOGO: new students pay for first-class; attend your second class free. Also Livestream. Padma Yoga, 5 Utility Dr, Ste 15, Palm Coast. 386-225-4733.
People don’t notice whether it’s winter or summer when they’re happy. ~Anton Chekhov
saturday
All-Day Breakfast – Vegan sausage, gravy and gluten-free biscuits, breakfast sandwiches, waffle iron French toast, organic nut-free granola, nut granola with nuts and fruit, chia pudding with toppings and more. Natural Concepts Revisited, 142 W International Speedway Blvd, Daytona Beach. 386-341-5068. Kripalu / Nidra – 9-10:30am. All levels. BOGO: new students pay for first-class; second class free. Also Livestream. Padma Yoga, 5 Utility Dr, Ste 15, Palm Coast. 386-225-4733. Classic Car Cruise-In – 9am-1pm. 1st Sat. The market welcomes more than 300 classic and collector cars. Enjoy the music of DJ Frank in the west parking lot during the Cruise-In. It’s free to show your car and free to browse rows of classic automobiles. Daytona Flea & Farmers Market, 1425 Tomoka Farms Rd. 386-253-3330. DaytonaFlea Market.com. Farmers’ Market and More – 9am-5pm. Shop rain or shine for farm fresh produce, plants, trees flowers, herbs and spices gourmet coffee and teas, honey, jams, salsas and more. Daytona Flea Market, 1425 Tomoka Farms Rd, Daytona Bch. Psychic and Aura Readings – 10am-4pm. Walk-ins welcome. Mystical Expressions of Paradise, 1014 Reed Canal Rd, S Daytona. 386-274-0038. Cassadaga Encounter the Spirits Night Tour – 7:30-9:30pm. Bring digital camera for pictures of spirit orbs during tour. $25/adult, $15/children 7-12. Bring exact change cash after store hours, or pay ahead with credit card at Cassadaga.org. Andrew Jackson Davis (Bookstore) Building, 1112 Stevens St., Cassadaga. Info: 386-228-2880.
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Copper can stop a cold before it starts
By Doug Cornell
Scientists have discovered a natural way to kill germs fast.
Now thousands of people are using it against viruses and bacteria in the nose and on the skin.
Colds start when cold viruses get in your nose. Viruses multiply fast. If you don’t stop them early, they spread and cause misery.
In hundreds of studies, EPA and university researchers have confirmed that viruses and bacteria die almost instantly when touched by copper.
That’s why ancient Greeks and Egyptians used copper to purify water and heal wounds. They didn’t know about microbes, but now we do.
Scientists say the high conductance of copper disrupts the electrical balance in a microbe cell and destroys the cell in seconds.
Tests by the EPA (Environmental Protection Agency) show germs die fast on copper. So some hospitals tried copper for touch surfaces like faucets and doorknobs. This cut the spread of MRSA and other illnesses by over half, and saved lives.
The strong scientific evidence gave inventor Doug Cornell an idea. When he felt a cold about to start he fashioned a smooth copper probe and rubbed it gently in his nose for 60 seconds.
“It worked!” he exclaimed. “The cold never got going. That was September 2012. I use copper in the nose every time and I have not had a single cold since then.” “We can’t make product health claims,” he said, “so I can’t say cause and effect. But we know copper is antimicrobial.” He asked relatives and friends to try it. They reported the same thing, so he patented CopperZap® and put it on the market.
Soon hundreds of people had tried it. The feedback was 99% positive if they used the copper within 3 hours after the first sign of unwanted germs, like a tickle in the nose or a scratchy throat.
Early user Mary Pickrell said, “I can’t believe how good my nose feels.”
Pat McAllister, 70, received one for Christmas and called it “one of the best presents ever. This little jewel really works.”
Frequent flier Karen Gauci had been suffering after crowded flights. Though skeptical, she tried copper on travel days for 2 months. “Sixteen flights and
not a sniffle!” she exclaimed. Businesswoman Rosaleen says when people around her show signs of cold or flu, she uses copper morning and night. “It saved me last holidays,” she said. “The kids had crud going round and round, but not me.” Attorney Donna Blight tried copper for her sinus. “I am shocked!” she said. “My head cleared, no more headache, no more congestion.” A man with trouble breathing through his nose at night tried copper just before bed. “Best sleep I’ve had in years!” he said. In a lab test, technicians placed 25 million live flu viruses on a CopperZap. No viruses were found surviving soon after. Dr. Bill Keevil led one of the teams confirming the research. He placed millions of disease germs on copper. “They started to die literally as soon as they touched the surface,” he said. Some people press copper on a lip New device puts copper right right away if a warning tingle suggests where you need it. unwanted germs gathering there. The handle is curved and textured to increase contact. Copper can kill germs picked up on fingers and hands after you touch things other people have touched. The EPA says copper still works even when Dr. Bill Keevil: tarnished. Copper quickly kills CopperZap is made cold viruses. in the U.S. of pure copper. It has a 90-day full money back guarantee. It is available for $79.95. Get $10 off each CopperZap with code NATA25. Go to www.CopperZap.com or call toll-free 1-888-411-6114. Buy once, use forever. Statements are not intended as product health claims and have not been evaluated by the FDA. Not claimed to diagnose, treat, cure, or prevent any disease.
ACUPUNCTURE PHYSICIANS ACUPUNCTURE & PAIN MANAGEMENT CENTER
You Chang Hu, DOM, AP Kunning Li, DOM, AP • 2135 S Ridgewood Ave, Daytona Beach 386-760-2112 • 50 Leanni Way, Palm Coast 386-445-0098 AcupuncturePainMgmt.com Dr. Hu and Dr. Li are graduates of Traditional Chinese Medical Universities in China. They have practiced acupuncture and Chinese medicine for a combined 45+ years. See ad, page 24.
ACUPUNCTURE & SKIN CARE CLINIC
Lorenzo Phan, DOM, AP 725 W Granada Blvd Ste. 15, Ormond Beach 386-615-1203 • AcuBeautyTherapy.com Dr. Phan has great success in promoting fertility with acupuncture and herbal supplements. Nonsurgical modalities for natural pain relief include acupuncture, trigger point therapy, Chinese herbal remedies, cupping, neuromuscular therapy, and cold laser for neck injuries, chronic lower back pain, sciatica, hip/knee arthritis and migraines and more. MM20928. See ad, page 17.
RP ACUPUNCTURE
Rosa Panos, DACM, AP, PT AP3945 397 Palm Coast Parkway SW #5 386-283-4655 • RPAcupunctureFL.com Doctorate of Acupuncture and Chinese Medicine, Chinese Herbal Medicine, Licensed Physical Therapist, Oncology Rehabilitations Specialist, Integrative Pain Management, Acupoint injections and Zyto Elite Scanning. Over 30 years of medical experience combining Eastern & Western medicine. Studies include Pacific College, China Medical University, Taiwan. See ad, page 21.
ANGEL LIFE COACH PATRICIA ALTON
Angel Therapy Practitioner® Spiritual Life Coach 386-873-2517 • Angel-Pathways.com Channeled angel messages to heal and transform relationships, life purpose and health. Angelic mediumship, past life regressions, wise women gatherings, ordained minister. House blessings. Gift certificates available. BOOKS • CREATIVE ARTS • GIFTS & MORE
CASSADAGA BOOKSTORE
1112 Stevens St, Cassadaga 386-228-2880 Cassadaga.org
Open Monday-Saturday, 10am6pm and Sunday, 11:30am-5pm. We’re so much more than a bookstore with: books, CDs, DVDs, rocks, crystals, gems, jewelry, figurines, lamps, oils/ aromatherapy, incense, sage and Native American items. Personal readings, historical tours, Saturday night orb tours and gift certificates. See ad, page 14.
MYSTICAL EXPRESSIONS OF PARADISE, LLC
1014 Reed Canal Rd, S Daytona 386-274-0038 MysticalExpressionsOfParadise.com Facebook & YT: @MysticalExpressionsLLC Open Mon-Wed & Fri-Sat 10am4pm; Closed Thu & Sun. Appts. available. A unique experience of natural stones and crystals and sages. 200+ choices, singing bowls pendulums, runes, jewelry, tapestries candles, books, tarot cards & unique items. Services Include: Readings, Healings, Meet-up Group, & other events. Walk-ins welcome. Appointments secure your time.
CAFÉ – JUICE BAR SUPERFOODS CAFÉ & JUICE BAR
515 Canal St, New Smyrna Beach 386-402-7825 TheFamilyNutritionStore.com Daily lunch specials include vegan and gluten-free soups made daily from all organic ingredients. Coldpress juices, 3-, 5- and 10-day cleanse. Doctor-formulated protein smoothies, and create-your-own smoothies with a variety of fruit bases and supplements. Call for daily specials. Café Hours M-F 8am-4pm Sat 8-5; Soup 11am-3pm M-Sat. Two daily soups–one vegan, always gluten-free. See ad, page 9. CBD PRODUCTS YOUR CBD STORE
• 117 W Howry Ave, DeLand • 386-627-6715 DeLandFL.CBDrx4u.com • 160 Cypress Point Pkwy, Ste A105 Palm Coast • 386-627-5271 PalmCoast.CBDrx4u.com
Offering Certified Organic CBD products exclusive to Your CBD stores. Products are formulated using other cannabinoids and terpenes, creating unique synergies that increase efficacy, target specific ailments and increase the binding of CBD. Stop in and try a free sample. See ad, page 19.
CHIROPRACTIC BE WELL CHIROPRACTIC
@Healing Zone 515 Canal St, New Smyrna Beach 386-402-8997 • BeWellNSB.Com
Drs. Wendy and Christian Edwards are dedicated to providing holistic patient-centered care. In addition to chiropractic, they offer Class IV laser, Frequency Specific Microcurrent, functional medicine, pregnancy care and pediatrics. Through specific testing they locate imbalances and recommend natural approaches. See ad, page 9.
COLON HYDROTHERAPY
BEACHSIDE COLONICS
Lidia Nash 18 Bovard Ave Ste A, Ormond Beach Call or text: 386-760-0035
Gentle rinsing of the colon removes toxic waste that can contribute to pain, inflammation and disease. Relaxing and effective. Lidia also offers ionic foot cleanse, infrared detox wraps and healthy food preparation classes. MA46199.
DENTIST
HOLISTIC DENTAL HEALTH CARE
George W Edwards, DMD David W Edwards, DMD 541 N Palmetto Ave, Sanford 407-322-6143 • HolisticDentalHealth.com Holistic dentistry focuses on whole-body wellness that starts with the mouth. We are dentists who perform dentistry that is good for the body, as well as the teeth and gums. See ad, page 28.
ACCESS CONSCIOUSNESS BIO-ENERGETIC BODYWORK
Cathleen Connor, CFMW, Access Consciousness Facilitator 1011 Ocean Marina Dr, Flagler Beach 971-732-2168 • ExuberantlyBeing.com Providing one-on-one sessions, free intros/consults, Zoom classes and dynamic group classes with bio-energetic bodywork for the Access Bars and Energetic Facelift. Sessions support the body to let go of limitations, blocks, projections and implants to allow more ease and joy.
HEALTH FOODS DEBBIE’S HEALTH FOODS
• 862 Saxon Blvd, Orange City 386-775-7002 • 3850 S Nova Rd, Port Orange 386-763-7046 DebbiesHealthFoods.com High quality supplements, CBD, grocery items, organic produce, special needs diets. Area’s most knowledgeable and friendly advice for over 30 years. See ad, back cover.
FAMILY NUTRITION/HEALING ZONE
515 Canal St, New Smyrna Beach 386-402-7825 TheFamilyNutritionStore.com Organic produce, natural foods, healthy snacks, personal care, pet products and more. Practitioneronly brands including Standard Process. Save 20% every day. See ad, page 9.
HEALTH FOODS FOR LIFE
Bob Lewandowski 122 E Rich Ave, DeLand 386-734-2343
Open Monday-Saturday, 10am-5pm. Bob has been in business more than 39 years with specialties including: non-allergenic foods, energizing weight reduction, organic skin care, herbs and vitamins. 600 E 3rd Ave, New Smyrna Beach 386-423-5126 HeathsNaturalFoods.com Wide selection of natural supplements and herbs. Bulk herbs and spices, gluten-free products, organic beer/wine, pet products, grass-fed organic meats. Deli/juice bar. Store open 8am-6pm daily. Deli open 8am-5pm daily.
LOVE WHOLE FOODS CAFÉ & MARKET
• 275 Williamson Blvd, Ormond Beach 386-677-5236 • 1633 Taylor Rd, Port Orange 386-767-6543 LoveWholeFoods.com
Open Monday-Friday, 9am-7pm; Saturday, 9am-6pm and Sunday, 11am-5pm with friendly, knowledgeable staff. Get involved in your community, shop local and support organics. Save more with our “Get Healthy, Get Rewarded” program.
NATURE’S GARDEN NATURAL HEALTH FOODS
2405 Enterprise Rd, Orange City 386-774-1222
Open MondayFriday, 10am–6pm; Saturday, 10am5pm. Quality vitamins, minerals, herbs, body building and dietary supplements, personal care, children and pet products, essential oils, books and mail-order available. 20% discounts every day.
HERBS – HOLISTIC SPICE OF LIFE HERBS
214 Beresford Ave, DeLand 386-734-0035 SpiceOfLifeHerbs.net
Open WednesdaysSaturdays, Noon-4pm. Herbs by the ounce. Gaia Bag Monthly Subscription. Teas and accessories. Essential oils and diffusers, gemstones, Incense, oracle and Tarot cards, jewelry, statuary, Reiki sessions and circle. Visit and like SunSpirits Tea Room on Face Book. Shop online www.spiceoflifeherbs.net Cal Seibert, Agent 415 Dunlawton Ave, Ste 108 Port Orange • 386-256-4812
*Each location is independently owned and operated. Say goodbye to high insurance rates. Contact us for quotes on auto, home, condo, renters, boat, motorcycle, dwelling and flood insurance. Experience personalized service. SR22 and FR44 policies available.
LIFE COACH
LIFE BALANCE PATHWAYS
Joy Yanes 125 W Plymouth Ave, Ste D, DeLand 386-490-3489 LifeBalancePathways.com Services include intuitive reiki, hypnosis, past-life regression, nutritional and wellness coaching. Yanes is an ordained minister, certified hypnotist, Back flower practitioner. Offering classes and workshops.
MEDICAL MARIJUANA WALK-IN MEDICAL MARIJUANA CLINICS
100 S Spring Garden Ave, DeLand 386-232-5599 2575 W US 92, Daytona Beach 386-222-1667 CMMDR.com
Medical marijuana treats more than 250 medical conditions such as: chronic pain, PTSD, cancer, seizures, epilepsy, Parkinson’s, MS, HIV/AIDS, Crohn’s, IBS, glaucoma, fibromyalgia, lupus and more. See ad, page 19.
PEST CONTROL NATURAL NATURALLY GREEN PEST SOLUTIONS
PO Box 354591, Palm Coast, FL, 32135 386-237-9663 NaturallyGreenPest.com Info@NaturallyGreenPest.com Offering pest solutions for your home and lawn with a natural focus. Unwanted pests in your home can negatively affect your family’s health and your peace of mind. Eliminate them with a program you can feel good about.
Heart 4 Souls Inc, Ormond Beach Rev.Judi.Weaver@gmail.com 386-503-4930 • Heart4Souls.com Channeled spirit messages, crystal light healer, divine personal guidance, shamanic practitioner, spiritual counseling, guided meditations, home/property blessings, vision quest journeys. For individuals or groups—in person, virtual/on-line, phone or energy distance.
SOLAR ENERGY SOLAR-FIT
1523 Ridgewood Ave, Holly Hill Volusia • 386-441-2299 Flagler • 386-445-7606 Solar-Fit.com
Relax and let the sun do the work for you. Solar-fitting your home or business is a smart, economical and environmentally sound investment. We offer a wide range of options to make your home more energy efficient. We are making America energy-independent one home at a time.
SPIRITUAL CENTERS UNITY COMMUNITY CHURCH
1001 S Ridgewood Ave, Edgewater 386-481-0890 • UnityCommunityChurch.com Sunday service is at 11am. Offering prayer services, book study groups, classes, spiritual counseling, weddings, christenings, memorial services, home blessings, home/hospital visitations. See ad, page 6. Soft Tissue Specialist 321-271-1678 Flagler & Daytona Bch LaureeMoretto.com
90% of pain is linked to structural misalignment. Your pain is really just a symptom. My work addresses the cause to give you lasting relief. Get your life back now. 20+ years experience. MA20965..
VETERINARIAN FLORIDAWILD VETERINARY HOSPITAL
115 E Euclid Ave, DeLand 386-734-9899 • FloridaWildVetHospital.com FloridaWild provides compassionate and outstanding care for dogs, cats, birds and exotics. We are an integrative veterinary practice that offers acupuncture, ozone therapy and Traditional Chinese Medicine. See ad, page 27.
FLORIDA VETERINARY REHABILITATION
Dr Lisa Mason DVM, CCRT, CVA 441 S Woodland Blvd, DeLand 386-337-7106 • FLVetRehab.com
If your pet has difficulty moving, is recovering from surgery or has suffered an injury, we can help by providing a customized treatment plan, including home exercise program, to restore your pet to full function. Treatments offered include laser, shockwave, acupuncture, chiropractic, aqua therapy and more.
coming in the february issue
Dr Gayle Burrell Volusia / Flagler 386-279-8525 • GentlePetPassings.com Saying goodbye to your beloved friend is a loving, but difficult decision. Spend those final precious moments with your pet in the comfort of their home surrounded by all that they love. See ad, page 27.
WELLNESS AMETHYST WELLNESS
Amy Coopersmith, ARNP 50 Cypress Point Pkwy, B-1 Palm Coast 386-283-4180 • AmethystWellness.com Preventative healthcare, medically supervised weight loss, IV nutrition, hormone optimization and sexual health treatments for men and women, body contouring, aesthetic treatments, laser hair removal, weight loss and more. See ad, page 15.
YOGA
PADMA YOGA
Micki Higgins, E-RYT 500 YACEP 5 Utility Dr, Ste 15, Palm Coast 386-225-4733 • PadmaYogaOnline.com Cell: 904-377-4217. Fully open with day & evening classes. Yoga for all body types and all ages. We are the only yoga studio in Palm Coast that is not hot. See website for schedule. See ad, page 5.
Heart-Centered Living
