HEMP GETS HOT

from March 2020 Natural Awakenings Volusia Flagler Edition

by Daytona, Volusia and Flagler Natural Awakenings Magazine

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by Julie Peterson A crop that was illegal in U.S. soil for more than half a century is now reaching for the sun. Industrial hemp, the low- or no-THC cousin to marijuana, has created high hopes among farmers, agricultural researchers, manufacturers and consumers. By 2019, America had become the world’s thirdlargest producer, behind Canada and China, where it’s been cultivated for 8,500 years. “It’s the fastest-growing ag industry that we’ve ever seen,” says Tara Valentine, hemp specialist at the Rodale Institute, in Kutztown, Pennsylvania. Since hemp’s inclusion in the 2018 Farm Bill, Rodale’s hemp web page hits have grown 10-fold. Better Products All parts of the hemp plant are useful in multiple ways, and hemp has applications in textiles, construction, bioremediation, technology, nutrition and health, including cannabidiol (CBD). The seeds are rich in protein, essential fatty acids and vitamins. They can be eaten, ground into flour or pressed for oil that is used for cooking or in body care products. The stems undergo decortication to separate the long outer fibers (bast) from the short inner fibers (hurd). Hemp hurd makes extremely durable hempcrete for construction, absorbent and dust-free animal bedding or pellets for heating stoves. An exponential rise in the use of hemp is expected because it can replace products made from paper, wood, plastic, cotton and fossil fuels.

“Hemp fiber is going to dominate the market once we get to the full manufacturing potential,” says Erica Stark, executive director of the National Hemp Association, in Washington, D.C.

The first introductions consumers can expect include hemp paper products, such as plates and toilet paper, and biodegradable hemp bioplastics like cutlery and cups. Construction materials and other products are expected to quickly follow. Environmentally Friendly The Institute of Papermaking and Printing, at the Technical University of Lodz, Poland, did a 2015 study comparing making paper from wood to making it from hemp. Right now, it’s the Wild West of agriculture. ~Dustin Enge

Among the findings: hemp takes four months to grow, while trees need 20 to 80 years. An acre of hemp can produce four or more times as much paper as an acre of trees. Hemp paper doesn’t need toxic bleaching and can be recycled twice as many times. Other studies concur.

Paper without deforestation would be a major benefit, but it’s a minor job on hemp’s profound résumé. “Hemp needs to be a part of every climate change conversation, not only because it sequesters huge amounts of carbon during cultivation, but also because construction products made out of hemp will continue to sequester carbon for up to 100 years,” says Stark.

Hemp could also help save the depleted soil on U.S. farmland that has been destroyed by tilling and synthetic fertilizers. “We have to rebuild the soil by putting carbon back in and increasing organic matter,” says Valentine. Hemp does this with a massive root biomass that breaks up compacted soils, improves water infiltration and reduces runoff and erosion.

Fast-growing hemp naturally suppresses weeds, needs no pesticides and isn’t picky about soil, water or latitude. By comparison, cotton is water-intensive and uses 25 percent of the world’s pesticides. Income for Farmers Used in crop rotation, hemp’s soil-enhancing qualities can increase profits on subsequent crops. While cover crops don’t usually have return value, hemp provides additional revenue streams. But the revenue isn’t quite there yet, because the supply chain isn’t complete. Seed supply, farm equipment, education, processing facilities and manufacturers are all links that are developing simultaneously. “Fiber processing facilities will be available soon. Manufacturers are anxious to start incorporating hemp,” says Stark.

The lack of buyers isn’t deterring farmers. Neither are warnings that current harvesting equipment can spark disaster when hemp fiber wraps around rotating parts, heats up and combusts.

Dustin Enge, a third-generation farmer in Prairie du Sac, Wisconsin, started Honey Creek Hemp in 2017. He planted six acres of hemp. “I think it’s a long-term viable commodity for farmers. Right now, it’s the Wild West of agriculture. Everyone is trying different things,” says Enge, who modified a harvester for hemp. “I spent about two hours harvesting and 20 hours torching the fiber off my equipment.” Even so, he will plant more acres when he knows it will sell.

Behold the sprouting of the hemp industry as an ancient plant takes root in the modern world. Julie Peterson writes from rural Wisconsin and can be reached at JuliePeterson2222@gmail.com. It’s the fastest growing ag industry that we’ve ever seen. ~Tara Valentine

SUNDAY, MARCH 1 Sunday Service Guest Speaker: Ed Foote – 11am. Topic: Rowing Your Boat Thru Life. Join for an informative and inspirational lecture, and leave feeling uplifted and joyful. Following service and a time of fellowship, Ed will lead a Sacred Dance experience for a most delightful and inspirational time. 1001 S Ridgewood Ave (US 1), Edgewater. 386-481-0890. UnityCommunityChurch.com. Kennedy OneSelf Healing Tour – 2pm & 7pm. Kennedy weaves vibrations so fluidly people often imagine three musicians (or six arms). Deeply witnessing the resonating vibrations of didgeridoos, crystal and Tibetan singing bowls and bells, gongs, flutes (Chinese, Indian, American, Harmony, Drone), Handpan, Asian Harp, Kalimba, the Unity Harp and more, stillness descends upon the mind, and bask in the glorious moment that is now. $20. Mind Body Soul, 821 Canal St, New Smyrna Bch. Preregister: 386-410-2175 or MindBodySoulnsb.com/Classes. MONDAY, MARCH 2 Monday Madness – 8am-6pm. 1st Mon. Save 25% on supplements and food items. Family Nutrition at Healing Zone, 515 Canal St, New Smyrna Bch. 386-402-7825. TUESDAY, MARCH 3 Rainbow Tuesday – 9am-7pm. Save 20% on all regularly priced items. Debbie’s Health Foods Port Orange, 3850 S Nova Rd. 386-763-7046; and Debbie’s Health Foods Orange City, 862 Saxon Blvd. 386-775-7002. THURSDAY, MARCH 5 Awaken to Your Divine Nature – 7-9pm. Meditation and Kirtan group that includes Jnana yoga, Bhakti yoga and Raja yoga in Port Orange. No previous study is required. Free-will donation. 845-649-1394. Meetup. com/Shanti-Mandir-Meditation-Port-Orange. SATURDAY, MARCH 7 Classic Car Cruise-In – 9am-1pm. The market welcomes more than 300 classic and collector cars every first Saturday. Enjoy the music of DJ Frank in the west parking lot during the Cruise-In. It’s free to show your car and free to browse rows of classic automobiles. Daytona Flea & Farmers Market, 1425 Tomoka Farms Rd. 386-253-3330. DaytonaFleaMarket.com.

Healthy Living Group – 11am-noon. Do you need to lose a few pounds, are you tired, want to reverse diabetes or learn how to make better food choices for optimal health? This class is for you. Group led by Sharon Herr, RD. Free. Port Orange Library (auditorium), 1005 City Center Cir, Port Orange. Sharon766@gmail.com. Sign up for newsletter at MyIntegrativeRD.com/newsletter-sign-up. Leprechaun Fairy House – 1-3pm. Join Hattie with Tinker Fairy Designs to make a leprechaun fairy house for St Patrick’s Day. The house and supplies will be provided. Bring items to place on your house if you prefer. $25. Must prepay to secure a seat. Spice of Life Herbs, 214 W Beresford Ave, DeLand. 386-734-0035. Native American Music and Healing Event – 3-7:30pm. John Two-Hawks presents Of Earth & Sky, a concert and Talking Stick Circle event to experience a mystical, musical and spiritually guided event. John Two-Hawks is a Grammy- and Emmynominated, platinum award-winning recording artist and author. Followed by a potluck dinner. $40/ticket. Tickets: Cassadaga Bookstore, 1112 Stevens St, Cassadaga. 386-228-2880. Event location: Andrew Jackson Davis Blvd. Info: Rev. Judi Weaver: 386- 503-4930 or Rev.Judi.Weaver@gmail.com. SUNDAY, MARCH 8 Arts and Crafts Show – 9am-5pm. The market hosts a monthly arts and crafts show on the second Sunday of every month on row D-South. All area craftspeople are invited to book a booth at a special discounted rate. Dozens of booths are set aside for this monthly show, concentrating vendors with hand-made or home-made items in one area. No manufactured items will be permitted. Daytona Flea & Farmers Market, 1425 Tomoka Farms Rd. 386-253-3330. DaytonaFleaMarket.com.

A day dedicated to hand-made, home-made 9a m-5pm and repurposed items Row D-South from local artists and craftspeople! 2ND SUNDAY � OF EVERY MONTH! 1425 Tamoka Farms Rd.

Frolic with the Faires – 1:30-3:30pm. Join for a fun and frolicking day to dance with Natures Spirits. Let yourself free and feel the enchantment of DeLuna’s harp, flute, bowls music and sacred sound while guided by Rev. Judi on a beautiful spiritual journey of self-actualization with the potential to improve the quality of your life. $25. 56 N Halifax Dr, Ormond Bch. Info: 386-503-4930. Rev.Judi. Weaver@gmail.com. WEDNESDAY, MARCH 11 Composting, Gardening and Plastic-Free Living – 10am-noon. Natural Concepts Revisited, 142 W International Speedway Blvd, Daytona Beach. 386- 341-5068. NaturalConceptsRevisited.com. THURSDAY, MARCH 12 Knee Pain Workshop – 5: 30-6:30pm. With Sarah Thomas, PT. Does your knee lock up or give way? Hurt when you rise from sitting or with stairs? Prevent you from being as active as you would like to be? Learn self-treatment techniques for knee pain, good and bad stresses for the knee, how to prevent injuries related to instability. Thomas Orthopedic & Sports Physical Therapy, 100 Professional Blvd, Daytona Beach. Reservations: 386-257-2672. SATURDAY, MARCH 14 Powerful Communication Using Coherence Code Tools – 1:30pm. Researcher and author Robert Keith Wallace, PhD, will lead this interactive coaching workshop. Learn to improve communication by identifying your own mental and physical energy states and appropriately address the energy states of others. $25/person. St Augustine TM Center, 835C Anastasia Blvd, St. Augustine. Info/register: 904-826-3838. StAugustine@TM.org. WEDNESDAY, MARCH 18 Composting, Gardening and Plastic-Free Living – 10am-noon. Learn how to limit your plastic footprint with a few easy steps. Jo Anne will provide steps to beginner composting and gardening; get your hands dirty and Tina will give you the steps to help reduce your plastic waste. Natural Concepts Revisited, 142 W International Speedway Blvd, Daytona Beach. RSVP: 386-341-5068/386-333- 3333. NaturalConceptsRevisited.com. Bhagavad Gita Study Group for Wisdom and Knowledge – 2-4 pm. Reading and discussion concluding with 15 minutes of meditation. No previous study is required. Free-will donation. 56 N Halifax Dr, Ormond Beach. 845-649-1394. Meetup.com/ Bhagavad-Gita-Study-Wisdom.

Grassroots Climate Crisis Strategies APRIL plus: Healthy Home Coming Next Month

Essential Oils & CBD Class – 7pm. Discover the magic of blending essential oils with CBD oil to nurture and support your entire being. Use these natural treasures to bring relief from pain, stress, inflammation and more. Prepayment is required to reserve a seat. $25. Spice of Life Herbs, 214 W Beresford Ave, DeLand. 386-734-0035. An Intimate Evening of Mediumship – 7-8:30pm. Messages and Connections from The Spirit World with International Pyschic and Mediums Carl Seaver. Secure your seat by prepaying for your ticket. $30/prepaid, $40/door. The Karma Castle, 1437 N US Hwy 1, Ste C8, Ormond Bch. Tickets: CarlSeaver.com/events-classes. THURSDAY, MARCH 19 Open House – 6-7:30pm. Meet Dr. Pautz and learn about her practice and philosophy. Ask questions, learn about the services offered and if their unique blend of integrative, conventional medicine and anthroposophic medicine can benefit you with a great emphasis on personalized one-on-one care. Taking patients of all ages. 485 6th Ave N, Jacksonville Bch. 904-246-3583. DrPautz.com. Awaken to Your Divine Nature – 7-9pm. Meditation & Kirtan group which includes Jnana yoga, Bhakti yoga and Raja yoga in Port Orange. No previous study is required. Free-will donation. 845- 649-1394. Meetup.com/Shanti-Mandir-MeditationPort-Orange. FRIDAY, MARCH 20 Free BEMER Session and Presentation – 3-4 or 5-6pm, free sessions; 4-5 or 6-7pm, presentation. Independent Distributor Curt Coenen presents the science behind the BEMER and why it’s beneficial for health and life. Palm Coast Community Center, 305 Palm Coast Pkwy NE, Palm Coast. 904-891- 3838. Info@HealthyLivingMoxie.com. Healthy LivingMoxie.com. Spring Equinox Drumming on the Beach – 6pm. Gather with Grandmother SunSpirit at the beach to align your vibration with Mother Earth and nature by the sea. Bring a chair, instruments. Donation. Al Weeks Park, 1631 Ocean Shore Blvd, Ormond Bch. 386-503-4930. Info: Rev.Judi.Weaver@gmail.com. SATURDAY, MARCH 21 Saturday Reflexology – 11am-5pm. Appointments with Beverly Wells. Treatments: $30/halfhour, $60/full-hour. Natural Concepts Revisited, 142 W International Speedway Blvd, Daytona Bch. Schedule: 386-341-5068 or 386-333-3333. NaturalConceptsRevisited.com.

PLANS CHANGE Call Ahead

The Essentials of Mediumship Workshop Part I – 12:30-6pm. This intensive one-day workshop will provide the essential steps on how to become a Medium. No former Mediumship training is required. $199 includes two free Mediumship practice circles on Monday nights. The Karma Castle, 1437 N US Hwy 1, Ste C8, Ormond Bch. Must register by 3/14: CarlSeaver.com/events-classes. Claires with Joan plus Charts with Cindy Workshop – 1-4:15pm. Join for a spring double-header experiential workshop taught by Joan Hazel and Cindy Welch, two life-long psychic-mediums. Joan will facilitate the Clair-senses and various methods of becoming more attuned to the spirit world. Cindy will continue the connections working with dowsing charts and shielding. Handouts provided. $50. Spice of Life Herbs, 214 W Beresford Ave, DeLand. Call 386-734-0035. Biofield Tuning Presentation – 3pm. Free. Concierge Yoga & Fitness, 213 S 2nd St, Ste 6, Flagler Bch. Info: 386-262-5015. THURSDAY, MARCH 26 Balance: Are You Afraid of Falling? – 5:30- 6:30pm. With Cheryl Wynn. For those who are concerned about falling; interested in improving balance, flexibility and strength; or have fallen in the past. Learn to set goals to increase activity. Make changes to reduce fall risks at home and learn exercises to increase strength and balance. Thomas Orthopedic & Sports Physical Therapy, 100 Professional Blvd, Daytona Beach. Reservations: 386-257-2672. Japanese Cooking with Etsuko – 6-7:30pm. Japanese Rice 102: review and expansion from previous Rice 101. Learn how to transform that leftover rice into an authentic popular dish called omu-rice. Natural Concepts Revisited, 142 W International Speedway Blvd, Daytona Bch. RSVP: 386-341-5068 or 386-333-3333. NaturalConceptsRevisited.com. FRIDAY, MARCH 27 Lecture on Anthroposophy – 7-9pm. Speaker Howard Pautz discusses the existence of an objective, comprehensible spiritual world, accessible to human experience. Persephone Healing Arts Center, Integrative Holistic & Internal Medicine Services,

485 6th Ave N, Jacksonville Bch. Fee per adult. RSVP/info: 904-246-3583. DrPautz.com. SATURDAY, MARCH 28 Women Know Your Value, Get Better Not Old – 9am-1pm. Presented by Inez Bracy, Audacious Living and Confidence Coach. Learn strategies to quickly recognize when you devalue yourself and how to quickly recapture it; support you in eagerly knowing your value to guides your decisions; show you how to create and surround yourself with likeminded people living exquisitely. $4/person. Hosted by Debra Pardee, Acupuncture Physician, 2235 S Woodland Blvd, Ste 104, DeLand. Register: 386- 734-4126. Facebook.com/DebraPardeeAP. Reiki Share – 10am. All are welcome to join for a guided meditation, prayer circle, and reiki share. RSVP to ensure adequate seating. Parking is available in the fenced in lot next door. Free. Spice of Life Herbs, 214 W Beresford Ave, DeLand. 386-734-0035. TUESDAY, MARCH 31 Private Skincare Blending Workshop – 6-7:30pm. Create 100% natural body scrubs, bath soak or body oil blends. Choose from a variety of aromas and organic essential oils from the EO bar, mix it with a selection of cold-pressed carrier oils using certified organic ingredients free from toxic ingredients. Plus pure therapeutic-grade salts to replenish sore muscles and joints and hydrate the skin and exfoliate naturally. $40. Take home your creations. Natural Concepts Revisited, 142 W International Speedway Blvd, Daytona Bch. RSVP: 386-341-5068 or 386-333-3333. NaturalConceptsRevisited.com.

plan ahead

TUESDAY, APRIL 7 Rainbow Tuesday – 9am-7pm. Save 20% on all regularly priced items. Debbie’s Health Foods Port Orange, 3850 S Nova Rd. 386-763-7046; and Debbie’s Health Foods Orange City, 862 Saxon Blvd. 386-775-7002.

Support your community Buy Local

sunday

Yin Yoga – 9 -10:30am. Begin your Sunday with this gentle yin class. Energetic, yet calming. All levels. BOGO: new students pay for first class; attend your second class free. Padma Yoga, 5 Utility Dr, Ste 15, Palm Coast. 386-225-4733. Arts and Crafts Show – 9am-5pm. 2nd Sun. Shop rain or shine for hand-made wares from painters, potters, wood-workers, crafters and artists. Daytona Flea Market, 1425 Tomoka Farms Rd, Daytona Beach. Farmers’ Market and More – 9am-5pm. Shop rain or shine for farm fresh produce, plants, trees flowers, herbs and spices, gourmet coffee and teas, honey, jams, salsas and more. Daytona Flea Market, 1425 Tomoka Farms Rd, Daytona Bch. Cassadaga Spiritualist Lyceum – 9:30-10:15am. Learn more about the science, philosophy and religion of spiritualism at Lyceum (adult Sunday school). A different teacher each week instructs on the truths of spiritualism and other related subjects. Free. Andrew Jackson Davis (Bookstore) Building, 1112 Stevens St, Cassadaga. Info: 386-228-2880. Cassadaga Sunday Church Service – 10:30- 11:45am. Following the church service join for community brunch and free all-message service from 12:30-1:30pm. Andrew Jackson Davis (Bookstore) Bldg, 1112 Stevens St, Cassadaga. Info: 386-228-2880. Unity Community Church – 11am. Join for a weekly spiritual celebration. 1001 S Ridgewood Ave (US 1), Edgewater. 386-481-0890. Senior Discount Day – Noon-6pm. Seniors save 10% off all regularly priced items. Two locations: Debbie’s Health Foods, 862 Saxon Blvd, Orange City. 386-775-7002; and 3850 S Nova Rd, Port Orange. 386-763-7046.

monday

Monday Madness – 8am-6pm. 1st Mon. Save 25% on supplements and food items. Family Nutrition at Healing Zone, 515 Canal St, New Smyrna Bch. 386-402-7825. Scrub Strolls – 9-10am. Environmental specialists lead these exploratory hikes through Lyonia Preserve. Lyonia Environmental Center, 2150 Eustace Ave, Deltona. Register: 386-789-7207 ext 21028. LyoniaPreserve.com. Hatha Movement – 9:30-11am. Challenge yourself with this upbeat, fun and energizing class. BOGO: new students pay for first class; attend your second class free. Padma Yoga, 5 Utility Dr, Ste 15, Palm Coast. 386-225-4733. Readings – 10am-4pm. Tarot, psychic mediumship, astrology. Walk-ins welcome Mon & Sat. $65/:30 $125/:60 Ask about $20/$40 specials. Schedule a reading during the week. Mystical Expressions of Paradise LLC, 1014 Reed Canal Rd, S Daytona. 386-274-0038. Facebook: @ Mystical ExpressionsLLC. Zumba – Noon. With Jacqui Harrington. All fitness levels. $5/member, $10/nonmember drop-in fee. Punch cards available. Bodez by Tasso, 1140 W Granada Blvd, Ormond Bch. RSVP: 386-672-6464. Mystical Channeling Circle – 6-7:30pm. Rev. Judi Weaver, Psychic Channel for divine messages and personal guidance from universal light beings within a sacred circle. Questions are encouraged and all sessions will be recorded. $20/class. Mystical Expressions of Paradise, 1014 Reed Canal Rd, S Daytona. Info: Karen Paradise: 386-274-0038 or Rev.Judi.Weaver@gmail.com. Cassadaga Mediums’ Night – 7pm. 1st Mon. Mini-readings from certified mediums and advanced student mediums. Selection begins at 6:30pm and mini-readings at 7pm. Purchase tickets early for best selection. Bookstore stays open until 7pm. $25. Andrew Jackson Davis Bldg (Bookstore), 1112 Stevens St. Info: 386-228-2880. Shimmy Chic – 7-8pm. Shimmy into shape with this fun dance class. Padma Yoga, 5 Utility Dr, Ste 15, Palm Coast. 386-225-4733. Info: PadmaYogaOnline.com. Mediumship Development and Practice Circle – 7-8:30pm. This practice circle is open to mediums that are able to exhibit prior mediumistic training or instruction. Email to confirm requirements. $20. The Karma Castle, 1437 N US Hwy 1, Ste C8, Ormond Bch. Carl@CarlSeaver.com. Check schedule to confirm: TheKarmaCastle.com/calendar.

tuesday

Gentle Hatha Yoga – 9am. $12. All levels. Mind Body Soul, 821 Canal St, New Smyrna Bch. 386-410-2175. Yang Tai Chi for Beginners – 10-11:30am. With Lee Walker Shi Fu. Traditional tai chi focused on short form, development of proper structure and breathing; a meditative and relaxing exercise. First class free; $10/drop-in or $40/monthly unlimited. Silva Dance Studio, 2355 S Ridgewood Ave, S Daytona. 386-405-4489. Mindful Meditation – 4:30-5:45pm. New class. A time to help put you deeper in touch with your mind, body and spirit. Learn something new or deepen your ongoing practice. $10 suggested donation. Padma Yoga, 5 Utility Dr, Ste 15, Palm Coast. 386-225-4733. Meditation Class – 7pm. 1st Tue. Taught by Buddhist Nun Kelsang Jindak. $5-$10 sliding scale. DeLand Community Acupuncture, 245 N Woodland Blvd, DeLand. 386-626-1944. Nicotine Anonymous – 7-8pm. 12-step support group. St James Episcopal Church, Conference Rm, 38 S Halifax Dr, Ormond Bch. NicotineAnonymous.org.

Mediumship Development Class – Thru June. 7-9pm. With Cassadaga Certified medium/teacher Joan Piper. Beginners encouraged and welcomed. $20. Andrew Jackson Davis (Bookstore) Bldg, 1112 Stevens St, Cassadaga. Info: 386-228-2880. Psychic Development Circle – 7-9pm. An ongoing circle with fun and exciting, yet challenging exercises offered each week. No experience necessary; all levels of development are welcome. $20. The Karma Castle, 1437 N US Hwy 1, Ste C8, Ormond Bch. Check schedule to confirm: TheKarmaCastle.com/calendar.

wednesday

Women’s Wellness Wednesdays – 9am-5pm. Lymphatic drainage relaxation massage, ionic detoxification foot bath, far-infrared sauna for removing heavy metals and toxins, meditation, stretching. $1/min. by appt. Bodez by Tasso, 1140 W Granada Blvd, Ormond Bch. RSVP: 386-672-6464. Book Study Group – 10-11:30am. Led by Rev. Nancy Saputro. Unity Community Church, 1001 S Ridgewood Ave, Edgewater. Info: 386-481-0890. Wild Wednesdays – 2-3:30pm. Join an adventure with native reptiles, saltwater invertebrates and other resident animals. Free. Lyonia Environmental Center, 2150 Eustace Ave, Deltona. Preregister: 386-789-7207. Bhagavad Gita Study – 2-4pm. 3rd Wed. Reading and discussion of text, with meditation. No fee. Universalist Building, 56 N Halifax Dr, Ormond Bch. Info: 845-649-1394. GirijaQ@aol.com. Kripalu Yoga – 6-7:30pm. A variety of postures to join the mind, body, and spirit, allowing the more advanced yogi to explore deeper movements. Padma Yoga, 5 Utility Dr, Ste 15, Palm Coast. 386-225- 4733. PadmaYogaOnline.com. Meet Up Group – 6-8pm. 3rd Wed. Wanted likeminded people for open discussion and questions. Love donation. Mystical Expressions, 1014 Reed Canal Rd, S Daytona. RSVPs appreciated: 386- 274-0038. Facebook: @MysticalExpressionsLLC. Meditation and Energy Healing – 6:30-8pm. Meditation and instruction; pranic healing offered to all; effective for any problem. Donation (free gift for newcomers). New Smyrna Meditation and Healing Center, 516 S Orange St, New Smyrna Bch. Kathy: 386-566-5677. PranicHealingnsb@gmail. com. PranicHealingnsb.com. An Evening of Bliss – 6:45-8pm. With Debra Pardee, AP. This technique will get you high and happy with no drugs. Though it feels “spiritual” it is based on solid science. Cedar Ridge Pointe, 2235 S Woodland Blvd, Ste 104, DeLand. 386-734-4126. AcuDebra.com.

thursday

Senior Discount Day – 9am-7pm. Seniors save 10% off all regularly priced items. Two locations: Debbie’s Health Foods, 862 Saxon Blvd, Orange City. 386-775-7002; and 3850 S Nova Rd, Port Orange. 386-763-7046. Meditation and Healing Circle – 11am. All are welcome to join the circle in sending healing energy to those on your healing lists and the planet. 1112 Stevens St, Cassadaga. 386-228-2880. Cassadaga Historic Tour – 2-3pm. Learn about the history and gain insight into spiritualism. $15/ adult, $7.50/children 7-12, free/under 6. Andrew Jackson Davis Bldg (Bookstore), 1112 Stevens St. Info: 386-228-2880. New Smyrna Beach Metaphysical Group Meet Up – 6-8pm. 1st & 3rd Thur. Healing Zone, 515 Canal (rear entrance), 515 Canal St, New Smyrna Bch. Community Yoga – 7pm. With Summer Moore. All levels. Bring yoga mat. $5-$15 sliding scale. DeLand Community Acupuncture, 245 N Woodland Blvd. 386-626-1944. An Evening of Jnana Yoga, Bhakti Yoga and Raja Yoga – 7-9pm. Study of yoga philosophy followed by devotional chanting, mantra and meditation. Free. Port Orange. Info: 845-649-1394 or GirijaQ@aol.com. Know Thee as Thy Self: Ancient Wisdom Teachings – 7-9pm. With Rev Dr Don Zanghi. Sacred music and enlightening videos included in this ongoing class; notebook suggested. Donation. Andrew Jackson Davis Bldg (Bookstore), 1112 Stevens St, Cassadaga. Info: 386-228-2880.

friday

Facial Fridays – All day by appt. Women can relax and renew in a serum infused anti-aging facial while men can enjoy a deep cleansing facial with hand and foot massage. Starting at $50/60 mins. Bodez by Tasso, 1140 W Granada Blvd, Ormond Bch. Must RSVP: 386-672-6464. Compost and Honey Special – All day. Compost $5/bag and 10% off local honey. 142 W Int’l Speedway Blvd, Daytona Bch. 386-341-5068. NaturalConceptsRevisited.com. Gentle Slow Flow Yoga – 9am. All levels. $12. Mind Body Soul, 821 Canal St, New Smyrna Bch. 386-410-2175. Scrub Strolls – 9-10am. Environmental specialists lead these exploratory hikes through Lyonia Preserve. Lyonia Environmental Center, 2150 Eustace Ave, Deltona. Register: 386-789-7207 ext 21028. LyoniaPreserve.com. Farmers’ Market and More – 9am-5pm. Shop rain or shine for farm fresh produce, plants, trees flowers, herbs and spices, gourmet coffee and teas, honey, jams, salsas and more. Daytona Flea Market, 1425 Tomoka Farms Rd, Daytona Bch. Yin Yoga-Challenging – 9:30-11am. Challenge yourself to a deeper yin practice. Bring health to your organs and flexibility to your deep tissues. All levels. BOGO: new students pay for first class; attend your second class free. Padma Yoga, 5 Utility Dr, Ste 15, Palm Coast. 386-225-4733. Cassadaga Historic Tour – 2-3pm. Learn about the history and gain insight into spiritualism. $15/ adult, $7.50/children 7-12, free/under 6. Andrew Jackson Davis Bldg (Bookstore), 1112 Stevens St. Info: 386-228-2880. Healing Hands – 6pm. Last Fri. Enjoy amazing energy healing. An enlightening experience! $15 donation. Mystical Expressions of Paradise, 1014 Reed Canal Rd, S Daytona. RSVPs appreciated: 386- 274-0038. Facebook: @mysticalExpressionsLLC. Meet Up Group – 6-8pm. 1st Fri. Wanted likeminded people for open discussion and questions. Love donation. Mystical Expressions, 1014 Reed Canal Rd, S Daytona. RSVPs appreciated: 386- 274-0038. Facebook: @MysticalExpressionsLLC. Come Feel the Spirit – 7-9pm. 1st Fri. Old-fashioned Spiritualist Message service presented by Rev. Dr. Louis Gates. $5 donation. Andrew Jackson Davis (Bookstore) Building, 1112 Stevens St, Cassadaga. 386-228-2880.

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Hatha/Nidra Combo – 9-10:30am. Half the class creates strength and flexibility; the other half creates healing with nidra. All levels. BOGO: new students pay for first class; attend your second class free. Padma Yoga, 5 Utility Dr, Ste 15, Palm Coast. 386-225-4733. Classic Car Cruise-In – 9am-1pm. 1st Sat. The market welcomes more than 300 classic and collector cars. Enjoy the music of DJ Frank in the west parking lot during the Cruise-In. It’s free to show your car and free to browse rows of classic automobiles. Daytona Flea & Farmers Market, 1425 Tomoka Farms Rd. 386-253-3330. DaytonaFlea Market.com. Farmers’ Market and More – 9am-5pm. Shop rain or shine for farm fresh produce, plants, trees flowers, herbs and spices gourmet coffee and teas, honey, jams, salsas and more. Daytona Flea Market, 1425 Tomoka Farms Rd, Daytona Bch. Yang Tai Chi Beginners – 10-11:30am. With Lee Walker Shi Fu. Traditional tai chi focused on short form, development of proper structure and breathing; a meditative and relaxing exercise. First class free; $10/drop-in or $40/monthly unlimited. Silva Dance Studio, 2355 S Ridgewood Ave, S Daytona. 386-405-4489. Readings – 10am-4pm. Tarot, psychic mediumship, astrology. Walk-ins welcome Mon & Sat. $65/:30 $125/:60 Ask about $20/$40 specials. Schedule a reading during the week. Mystical Expressions of Paradise LLC, 1014 Reed Canal Rd, S Daytona. 386- 274-0038. Facebook: @ MysticalExpressionsLLC. Tea Charm Readings, Butterfly Readings, Meet Your Power Animal Sessions – Noon-4pm. By appointment. Spice of Life Herbs, 214 W Beresford Ave, DeLand. 386-734-0035. Cassadaga Historic Tours – 11am-noon & 2-3pm. Learn about the history and gain insight into spiritualism. $15/adult, $7.50/children 7-12, free/under 6. Andrew Jackson Davis Bldg (Bookstore), 1112 Stevens St. Info: 386-228-2880. Cassadaga Encounter the Spirits Night Tour – 7:30-9:30pm. Bring digital camera for pictures of spirit orbs during tour. $25/adult, $15/children 7-12. Bring exact change cash after store hours (6pm) or pay ahead with credit card at Cassadaga.org. Andrew Jackson Davis (Bookstore) Bldg, 1112 Stevens St. Info: 386-228-2880.

ACUPUNCTURE, NUTRITION & COMPLEMENTARY MEDICINE Debra Pardee, AP, PhD Cedar Ridge Pointe 2235 S Woodland Blvd, Ste 104, DeLand 386-734-4126 • AcuDebra.com

Specializing in sensitivities, n u t r i t i o n a l c o u n s e l i n g , homeopathy, herbal medicine, in a f a m i l y p r a c t i c e c l i n i c . Acupuncture without needles is available for children. See ad, page 15.

ACUPUNCTURE & PAIN MANAGEMENT CENTER You Chang Hu, DOM, AP Kunning Li, DOM, AP • 2135 S Ridgewood Ave, Daytona Beach 386-760-2112 • 50 Leanni Way, Palm Coast 386-445-0098 AcupuncturePainMgmt.com

Dr. Hu and Dr. Li are graduates of Traditional C h i n e s e M e d i c a l Universities in China. They have practiced a c u p u n c t u r e a n d Chinese medicine for a combined 45+ years. See ad, page 16.

ACUPUNCTURE & SKIN CARE CLINIC Lorenzo Phan, DOM, AP 725 W Granada Blvd Ste. 15, Ormond Beach 386-615-1203 • AcuBeautyTherapy.com

Dr. Phan has great success in promoting fertility with acupuncture and herbal supplements. Nonsurgical modalities for natural pain relief include acupuncture, trigger point therapy, Chinese herbal remedies, cupping, neuromuscular therapy, and cold laser for neck injuries, chronic lower back pain, sciatica, hip/knee arthritis and migraines and more. MM20928. See ad, page 5.

I think it’s very expensive to not eat healthy. Eating healthy is the only affordable option we have left. ~Marcus Samuelsson

RP ACUPUNCTURE Rosa Panos, AP, DOM, PT 397 Palm Coast Parkway SW #5 386-283-4655 • RPAcupunctureFL.com

Acupuncture Physician, Physical Therapist and Diplomate of Oriental Medicine, Dr. Rosa Panos offers integrative pain management combining Eastern Medicine with e x p e r t p h y s i c a l t h e r a p y. Acupuncture, Chinese Herbal Medicine, Acupoint Injections and Zyto Elite Scanning. See ad, page 9.

ANGEL LIFE COACH

PATRICIA ALTON Angel Therapy Practitioner ® Spiritual Life Coach 386-873-2517 Angel-Pathways.com

Channeled angel messages to heal and transform relationships, life purpose and health. Angelic mediumship, past life regressions, wise women gatherings, ordained minister. House blessings. Gift certificates available.

BOOKS • CREATIVE ARTS • GIFTS & MORE

CASSADAGA BOOKSTORE 1112 Stevens St, Cassadaga 386-228-2880 Cassadaga.org

Open Monday-Saturday, 10am6pm and Sunday, 11:30am-5pm. We’re so much more than a bookstore with: books, CDs, DVDs, rocks, crystals, gems, jewelry, figurines, lamps, oils/ aromatherapy, incense, sage and Native American items. Personal readings, historical tours, Saturday night orb tours and gift certificates. See ad, page 9.

MYSTICAL EXPRESSIONS OF PARADISE, LLC 1014 Reed Canal Rd, S Daytona 386-274-0038 MysticalExpressionsOfParadise.com Facebook: @MysticalExpressionsLLC

Open daily 10am-4pm; closed Thurs & Sun (open by appointment). A unique experience of natural stones and crystals, sage/blends, cones/ stick incense, singing bowls, pendulums, runes, tapestries, organite, ceramics, tarot cards, jewelry, Himalayan salt lamps, chaga and more. Classes, Chakra Healings, Reiki Attunements, Readings: tarot, psychic, mediumship and astrology.

CAFÉ – JUICE BAR SUPERFOODS CAFÉ & JUICE BAR 515 Canal St, New Smyrna Beach 386-402-7825 TheFamilyNutritionStore.com

Daily lunch specials include vegan and gluten-free soups made daily from all organic ingredients. Coldpress juices, 3-, 5- and 10-day cleanse. Doctor-formulated protein smoothies, and create-your-own smoothies with a variety of fruit bases and supplements. Call for daily specials. Café Hours M-F 8am-4pm Sat 8-5; Soup 11am-3pm M-Sat. Two daily soups–one vegan, always gluten-free. See ad, page 17.

CBD PRODUCTS

YOUR CBD STORE • 2249 S Woodland Blvd, DeLand • 386-627-6715 DeLandFl.CBDrx4u.com • 160 Cypress Point Pkwy, Ste A105 Palm Coast • 386-627-5271 PalmCoast.CBDrx4u.com

FREE Samples Stop in & try a sample for yourself. City Name

Now Open! Palm Coast 160 Cypress Point Pkwy., Ste. A105 Palm Coast, FL 32164 PalmCoast.CBDrx4u.com (386) 627-5217 Palm Coast Offering the highest quality CBD products to market; products are f o r m u l a t e d u s i n g o t h e r cannabinoids and terpenes, creating unique synergies that increase efficacy, target specific ailments and increase the binding of CBD. Stop in and try a free sample for yourself. See ad, page 27.

CHIROPRACTIC BE WELL CHIROPRACTIC @Healing Zone 515 Canal St, New Smyrna Beach 386-402-8997 • BeWellNSB.Com

Drs. Wendy and Christian Edwards are dedicated to providing holistic patient-centered care. In addition to chiropractic, they offer Class IV laser, Frequency Specific Microcurrent, functional medicine, pregnancy care and pediatrics. Through specific testing they locate imbalances and recommend natural

approaches. See ad, page 17.

*These statements have not been evaluated by the Food and Drug Administration. Products are not intended to diagnose, treat, cure, or prevent any disease. Consult your physician before use. For use by adults 18+.

COLON HYDROTHERAPY

BEACHSIDE COLONICS Lidia Nash 18 Bovard Ave Ste A, Ormond Beach 1655 Restarrick Ave, South Daytona 386-760-0035 Lidia@BeachsideColonics.com

Gentle rinsing of the colon removes toxic waste that can contribute to pain, inflammation and disease. Relaxing and effective. Lidia also offers ionic foot cleanse, infrared detox wraps and healthy food preparation classes. MA46199.

DENTIST DR STEVEN CHAMBERLAIN, DMD 2727 N Atlantic Ave, Ste 12 Daytona Beach • 386-677-8466 We offer biological dentistry, safe mercury removal protocols, biocompatible materials, detox programs, one-appointment porcelain crowns, veneers with whole-family progressive dentistry. For more information, visit iaomt.org.

HOLISTIC DENTAL HEALTH CARE George W Edwards, DMD David W Edwards, DMD 541 N Palmetto Ave, Sanford 407-322-6143 • HolisticDentalHealth.com

Holistic dentistry focuses on whole-body wellness that starts with the mouth. We are dentists who perform dentistry that is good for the body, as well as the teeth and gums. See ad, page 13.

DERMATOLOGY – HOLISTIC VALERIE G DAVIS, MD 504 S Orange St, New Smyrna Beach 386-423-2218 • DavisDerm.com

Valerie G Davis, MD, integrates holistic dermatology in the forms of homeopathy, herbal medicine and energy medicine. Her latest fields of study are ozone therapy and stem cell medicine. Davis also practices and teaches Twin Hearts meditation and Pranic healing at New Smyrna Meditation and Healing Center, next door to her office.

DIET & NUTRITION

MARGO KING, PHD, DN Debbie’s Health Foods Port Orange • 386-763-7046 Orange City • 386-775-7002 DebbiesHealthFoods.com

Dr. Margo King is board certified by the American Alternative M e d i c a l A s s o c i a t i o n a n d practitioner member of the American Holistic Health Association. Available for personal nutritional counseling. See ads, page 2 and back cover.

The way you think, the way you behave, the way you eat, can influence your life by 30 to 50 years. ~Deepak Chopra

The Earth does not belong to us: We belong to the Earth. ~Marlee Matlin

MARYANN BARRETT Integrative Nurse Practitioner Earth, Body, Spirit Connections Energy Healing 407-982-0948 EarthBodySpiritConnections.com

Maryann is skilled in the integration of multiple treatment modalities to create a holistic healing experience, focusing on stress reduction and the mind/ body experience..

NEW SMYRNA MEDITATION AND HEALING CENTER 516 S Orange St, New Smyrna Beach 386-689-6868 PranicHealingNSB.com

Learn simple techniques to live a happy and healthy life with a sharper mind. Pranic Healing often brings instant relief for acute and chronic conditions. Free meditation and energy h e a l i n g s e s s i o n e v e r y Wednesday at 6:30pm. Dr Valerie Davis teaches Twin Hearts meditation and Pranic healing. See ad, page 20.

GRAPHIC DESIGN/ ILLUSTRATION

MY ART DEPARTMENT Wendy Wilson 386-775-7275 LoveToDrawW@gmail.com

Custom logo design, business cards and graphic layout, and illustration created just for you. Tutoring is available for beginners in Photoshop. Visit us on Facebook.

HEALTH FOODS

DEBBIE’S HEALTH FOODS • 862 Saxon Blvd, Orange City 386-775-7002 • 3850 S Nova Rd, Port Orange 386-763-7046 DebbiesHealthFoods.com

Open Monday-Friday, 9am-7pm; Saturday, 9am-6pm; Sunday, 11-6pm. Receive 20% off entire stock, not including discounts and sales on the first Tuesday of every month. Debbie’s has the area’s most knowledgeable and friendly staff. See ads, page 2 and back cover.

FAMILY NUTRITION/HEALING ZONE 515 Canal St, New Smyrna Beach 386-402-7825 TheFamilyNutritionStore.com

Organic produce, natural foods, healthy snacks, personal care, pet products and more. Practitioneronly brands including Standard Process. Save 20% every day. See ad, page 17.

PERRINE’S PRODUCE New Smyrna Beach: 1044 N Dixie Fwy Ormond Beach: 120 S Nova Rd Port Orange: 3826 S Clyde Morris Blvd PerrinesProduce.com

Large selection of organic produce and grocery items, discount wine, fullservice fresh meat and seafood, frozen food, Amish jams and jellies, made-in-Florida products, bakery, deli, ice cream parlor and more.

HEALTH FOODS FOR LIFE Bob Lewandowski, LNC 122 E Rich Ave, DeLand 386-734-2343

Open Monday-Saturday, 10am5pm. Bob has been in business more than 39 years with specialties including: nonallergenic foods, energizing weight reduction, organic skin care, herbs and vitamins. Licensed Nutritional Counselor. #0000177.

HEATH’S NATURAL FOODS 600 E 3rd Ave, New Smyrna Beach 386-423-5126 HeathsNaturalFoods.com

Wide selection of natural supplements and herbs. Bulk herbs and spices, gluten-free products, organic beer/wine, pet products, grass-fed organic meats. Deli/juice bar. Store open 8am-6pm daily. Deli open 8am-5pm daily.

LOVE WHOLE FOODS CAFÉ & MARKET • 275 Williamson Blvd, Ormond Beach 386-677-5236 • 1633 Taylor Rd, Port Orange 386-767-6543 LoveWholeFoods.com

Open Monday-Friday, 9am-7pm; Saturday, 9am-6pm and Sunday, 11am-5pm with friendly, knowledgeable staff. Get involved in your community, shop local and support organics. Save more with our “Get Healthy, Get Rewarded” program.

NATURE’S GARDEN NATURAL HEALTH FOODS 2405 Enterprise Rd, Orange City 386-774-1222

Open MondayFriday, 10am–6pm; Saturday, 10am5 p m . Q u a l i t y vitamins, minerals, herbs, body building and dietary supplements, personal care, children and pet products, essential oils, books and mail-order available. 20% discounts every day.

HERBS – HOLISTIC

SPICE OF LIFE HERBS 214 Beresford Ave, DeLand 386-734-0035 SpiceOfLifeHerbs.net

Open WednesdayFriday, 11am-5pm; Saturday, 11am-7pm. Herb and vegetable plants, dried herbs, organic teas, Tea Forte, essential oils, skin care products, gemstones, jewelry, incense, oracle and tarot cards, books, CDs, dragons, fairies, reiki sessions and holistic classes. Read our newsletter and calendar at SpiceOfHerbs. net. Like us on Facebook.

INSURANCE

GREAT FLORIDA INSURANCE Cal Seibert, Agent 415 Dunlawton Ave, Ste 108 Port Orange • 386-256-4812 *Each location is independently owned and operated. Say goodbye to high i n s u r a n c e r a t e s . Contact us for quotes o n a u t o , h o m e , condo, renters, boat, motorcycle, dwelling and flood insurance. Experience personalized service. SR22 and FR44 policies available.

INTEGRATIVE MEDICINE

A. SCHAEFFER-PAUTZ, MD Board Certified in Internal and Integrative Medicine Persephone Healing Arts Center 485 6th Ave N, Jacksonville Beach 904-246-3583 • DrPautz.com

Medical practice emphasizing highest quality personalized care, integrating spiritual, emotional and physical. Practicing naturopathy, homeopathy, anthroposophic medicine. Monthly open house and lecture.

IV THERAPY LIFE IS KETAFUL William L Self, DNP 495 S Nova Rd, Ste 101-A, Ormond Beach 851 Dunlawton Ave, Port Orange 386-487-4673 • Ketaful.com

Improve mental and physical health w i t h k e t a m i n e therapy and IV nutrition. Ketamine helps difficultto-treat depression, PTSD, CRPS and migraines. IV nutrition formulas target specific nutritional needs. See ad, page 11.

LIFE/HEALTH COACHING CASSANDRA FAYE Life Coach 631-334-3872 CassieFaye.com

Cassandra Faye is a Life Coach and Law of Attraction expert who helps people manifest their desires and move past any limiting beliefs, so that they can start living life at their highest potential. She works with clients on every aspect of life, including finding true love, attracting money, landing that dream job, lifting up their self-worth and so much more. Call/text or email to schedule a phone consultation.

CHERI FLAUTO Life & Health Coach | Hypnosis Mind Body Soul, New Smyrna Beach Zoom • Skype • Messenger Video Chat 407-401-0890 • CheriFlauto.com

Cheri Flauto is a Certified Whole Life Coach. Her passion is to empower others to achieve and succeed, to change and transform, and to create their hearts desires utilizing developed programs designed to transform from within. Specializing in life coaching, health coaching, confidence coaching, overcoming anxiety and women’s coaching.

LODGING BEACHFRONT INN & HOLISTIC SPA RETREAT 1104 S Oceanshore Blvd, Flagler Beach 386-439-4944 • WhiteOrchidInn.com

Recipient of Trip A d v i s o r Certificate of Excellence. Amenities include heated mineral pool, swimming pool, full breakfast, afternoon wine & appetizers, beach chairs, bicycles, high-speed WIFI. Holistic healing and spa services on site. See ad, page 35.

MASSAGE ANGELA SHAFFER, LMT Whispering Pines Plaza 2425 S Volusia Ave, Ste B-2 Orange City • 386-848-5528 AngieShaffer.com

Licensed massage therapist, certified RNR™ practitioner, (Reconnecting Neuromuscular Responses). Therapeutic Swedish and sports massages, outcalls, chair and couples’ massage available. Call or text for appointment. MA40442.

MEDICAL MARIJUANA WALK-IN MEDICAL MARIJUANA CLINICS 100 S Spring Garden Ave, DeLand 386-232-5599 631 Beville Rd, Daytona Beach 386-222-1667

Certified marijuana doctors. Get your medical marijuana c a r d . M e d i c a l marijuana treats more than 250 medical conditions such as: chronic pain, PTSD, cancer, seizures, epilepsy, Parkinson’s, MS, HIV/AIDS, Crohn’s, IBS, glaucoma, fibromyalgia, lupus and more. No appointment required. See ad, page 29.

METAPHYSICAL CENTER THE KARMA CASTLE 1437 N US Hwy 1, Ste C8, Ormond Beach TheKarmaCastle.com

Psychic & Mediumship Development classes and workshops, Kundalini Yoga classes for all levels. Mediumship Demonstrations, Group Meditations, and Spiritually oriented events. Private Psychic and Mediumship Readings with International Psychic & Medium, Carl Seaver. Healing Sessions and Meditation Instruction with Spiritual Healer, Shannon MacDonald. Hours by appointment. See website to schedule appointments, and view the Calendar for events. See ad, page 30.

PEST CONTROL NATURAL

NATURALLY GREEN PEST SOLUTIONS PO Box 354591, Palm Coast, FL, 32135 386-237-9663 NaturallyGreenPest.com Info@NaturallyGreenPest.com

Offering pest solutions for your home and lawn with a natural focus. Unwanted pests in your home can negatively affect your family’s health and your peace of mind. Eliminate them with a program you can feel good about.

MEDIUM CARL SEAVER Carl@CarlSeaver.com CarlSeaver.com

Carl Seaver is an international psychic medium. His calling to become a medium has led him on an inspired journey to be the voice for our departed loved ones, as they lovingly remind us of their continuation of life after death, that they are not alone or suffering and that they are still very much a part of our lives, even after they are gone from our sight. Services include 1:1 private mediumship session, psychic readings, mediumship demonstration events (with audiences), private house parties and psychic/ mediumship development classes. All sessions are by appointment and are as effectively done over the phone as in person.

The most important thing is to try and inspire people so that they can be great in whatever they want to do. ~Kobe Bryant

PET SUPPLIES BARKLE N SHINE 1370 N US Hwy 1, Ste 201, Ormond Beach 386-256-4999 BarkleNShine.com

All dog lovers welcome to come and pamper your pet without getting you or your bathroom soaked at our beautiful self-serve d o g w a s h f a c i l i t y. Lavender diffused, state-of-the art grooming salon features quality shampoo, ramped tubs and fullservice grooming appointments. Also offering doggy daycare and home pet sitting. See ad, page 19.

BULL RUN FARM SUPPLY 1020 N US Hwy 1, Ormond Beach 386-672-2735 BullRunFarmSupply.com

Full-service pet store. Large selection of holistic treats and certified organic pet products, toys, beds, flea control products and natural flea control for home and yard. Great selection of livestock feed for horses, cattle, poultry and more, also carrying several varieties of hay. See ad, page 20.

PSYCHIC CHANNEL REV JUDI WEAVER Heart 4 Souls Inc, Ormond Beach Rev.Judi.Weaver@gmail.com 386-503-4930 • Heart4Souls.com

Channeled spirit messages, crystal light healer, divine personal guidance, shamanic practitioner, spiritual counseling, guided meditations, home/property blessings, vision quest journeys. For individuals or groups—in person, virtual/on-line, phone or energy distance.

SPAS

BEACHFRONT INN & HOLISTIC SPA RETREAT 1104 S Oceanshore Blvd, Flagler Beach 386-439-4944

Connecting you holistically to nature’s bounty of minerals and exquisitely scented plant extracts. Spa services include reflexology, body treatments, wraps, facials, hands & feet. Massage services include Swedish, deep tissue, Japanese hot stone, couples, Lomi Lomi, Ayurvedic treatments and more. Packages may include spa cuisine lunch and use of our heated mineral pool. Follow our Facebook page for current events. See ad, page 35.

SOLAR ENERGY SOLAR-FIT 1523 Ridgewood Ave, Holly Hill Volusia • 386-441-2299 Flagler • 386-445-7606 Solar-Fit.com

Relax and let the sun do the work for you. Solar-fitting your home or business is a smart, economical and environmentally sound investment. We offer a wide range of options to make your home more energy efficient. We are making America energy-independent one home at a time.

SPIRITUAL CENTERS UNITY COMMUNITY CHURCH 1001 S Ridgewood Ave, Edgewater 386-481-0890 • UnityCommunityChurch.com Sunday service is at 11am. Offering prayer services, book study g r o u p s , c l a s s e s , spiritual counseling, weddings, christenings, memorial services, home blessings, home/hospital visitations. See ad, page 16.

STRUCTURAL INTEGRATION LAUREE MORETTO Soft Tissue Specialist 321-271-1678 Jacksonville, Flagler & Ormond Bch LaureeMoretto.com

90% of pain is linked to structural misalignment. Your pain is really just a symptom. My work addresses the cause to give you lasting relief. Get your life back now. MA20965.

FLORIDA VETERINARY REHABILITATION Dr Lisa Mason DVM, CCRT, CVA 441 S Woodland Blvd, DeLand 386-337-7106 • FLVetRehab.com

If your pet has difficulty moving, is recovering from surgery or has suffered an injury, we can help by providing a customized treatment plan, including home exercise program, to restore your pet to full function. Treatments offered include laser, shockwave, acupuncture, chiropractic, aqua therapy and more. See ad, page 19.

GENTLE PET PASSINGS Dr Gayle Burrell Volusia / Flagler 386-279-8525 • GentlePetPassings.com

Saying goodbye to your beloved friend is a loving, but difficult decision. Spend those final precious moments with your pet in the comfort of their home surrounded by all that they love. See ad, page 20.

VETERINARIAN FLORIDAWILD VETERINARY HOSPITAL 115 E Euclid Ave, DeLand 386-734-9899 • FloridaWildVetHospital.com F l o r i d a W i l d p r o v i d e s compassionate and outstanding care for dogs, cats, birds and exotics. We are an integrative veterinary practice that offers acupuncture, ozone therapy and Traditional Chinese Medicine. See ad, page 18.

WELLNESS AMETHYST WELLNESS Amy Coopersmith, ARNP 50 Cypress Point Pkwy, B-1 Palm Coast 386-283-4180 • AmethystWellness.com

Preventative healthcare, IV n u t r i t i o n , h o r m o n e optimization and sexual health treatments for men a n d w o m e n , b o d y contouring, aesthetic treatments, laser hair removal, weight loss and more. See ad, page 22.

YOGA PADMA YOGA Micki Higgins, E-RYT 500 YACEP 5 Utility Dr, Ste 15, Palm Coast 386-225-4733 • PadmaYogaOnline.com

Evening Classes, Sky Styx and Chair Sky Styx offered. Experience improvement in flexibility and strength in your body and a calming of the mind and spirit reducing stress and anxiety in your daily life. Yoga for all body types and all ages. We are the only yoga studio in Palm Coast that is not hot. See website for schedule. See ad, page 11.

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Available at over 150,000 Locations in All 50 States and 40 countries ISO Certified Lab Tested • New Retrax™ Extraction Process • U.S. Government Patent #6,630,507 800-334-1236 • 833-334-1236 www.SunshineGlobalHealth.com Key Distribution Centers Near you! Check out our websites below for more information & to hear some amazing stories from our Clinical Studies! www.SunshineGlobalHealth.com www.SunshineGlobalWellness.com Fyzical Therapy & Balance Centers • 386-736-3108 Nature’s Garden • 386-774-1222