11
A healthier
Easter treat! Easter is seen as a time to eat lots of chocolate, but too much sugar isn’t good for us. To make Easter a little healthier, have a go at making our Easter egg nests!
Method:
Ingredients: argarine ✔ 50g low fat m dark ✔ 100g milk or ks chocolate chun n syrup ✔ 3 tbsp golde for natural (try agave syrup sweetness) kes ✔ 100g cornfla for (try bran flakes nch!) cru extra fibre and eberries ✔ 1 pack of blu f low fat ✔ 1 small tub o natural yogurt
1 2 3
ses ✔ 12 cupcake ca Nutritional value: Kcal 121 Fat
3.1g
Carbs
15.1g
Sugars
4
9g
Fibre
0.3g
Protein
1.3g
Salt
0.3g
5
Coat the blueberries in the yogurt and put in the freezer
Melt the margarine, chocolate and syrup in the microwave on a low heat, stirring often Once melted, stir the cornflakes into the chocolate and spoon the mixture into cupcake cases
Make a dip in the middle of the nest and add in your frozen blueberries!
Take a picture and send it to communications@voyagecare.com along with a signed consent form, and enjoy
If making these little treats has made you feel creative, have a go at our competition on page 22.