Activity description

The facilitator explains to the participants that they will have to walk in nature and find objects/elements that are meaningful to them. It can be anything, leaves, flowers, fruits, branches etc. Elements with which they feel a connection. The research is done individually, the participants are free to wander wherever they want

Once everyone has found their elements, the team comes back inside and sit in the circle. The facilitator invites the participants to introduce themselves, say their name and present the chosen natural objects and the reason why they chose it.

They are also encouraged to share something personal and connect it with nature. For example, one person may take a shell, share their passion for the sea and narrate a story from their childhood or talk about the sound of the waves.

The activity is about self discovery and expression

Objectives

To allow the person to discover things about themselves, they didn't know prior

Material

Pens and papers

Duration

Up to 50 minutes

Ideal Venue

Indoor, quiet place

Activity description

The facilitator asks the participants to write their own eulogy The eulogy could have many forms. It could be straight forward or it could be more abstract, like a poem. After 10 or 15 minutes pass, the facilitator asks the participants to divide into groups and talk about their experience and what they wrote After 15 minutes, they call everyone back to a circle to discuss it briefly as a group.