2 minute read
10 thoughts for Fall
1. Affirmation. "I flow with this season of change."
2. Detox. Cleanse your digestive system before winter, so your body has better momentum to stay healthy.
3. Pre-holiday Season Preparation. Get started on your Thanksgiving plans now, as well as your Christmas lists.
4. Enjoy Local Apples. Tis the season for apple delicacies. Apple pie, apple dumplings, apple butter, drink cider, it's your prerogative.
“There is a time in late September when the leaves are still green, and the days are still warm, but somehow you know that it is all about to end, as if summer was holding its breath, and when it let it out again, it would be autumn.”
―Sharyn McCrumb
5. Comfort. It's finally time for cozy sweaters and warm chili.
6. Expand your finances. Now is the best time to research a new investment like gold & silver, crypto, or converting your existing 401k.
7. Self-care. Take time everyday to be still and listen to yourself.
8. Sensations. My feet feel the refreshing cold ground as I breathe the crisp morning air.
9. Release a faulty belief. Identify one negative or harmful thought you have and create an affirmation to combat it and rewire your mind.
10. Start closing down the garden. Start the process little by littleby November it will be less work.
Jennifer Gardner is a wife and mother of two girls. She loves being creative with the ladies of Women2Women Michigan Magazine.