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55+ Young at Heart

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General Policies

General Policies

Recreation Center

Come dressed to impress as the WAWM RCS Department hosts our first annual Senior Prom! The afternoon starts with a catered meal by Daniel’s Catering followed by a dance with a live band playing your favorites from back in the day. Registration is required but the event is free due to the kind support of local organizations. Registration is per person, not per couple.

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Code Day Date Time RES/NR

230004.01 F 5/20 1-4pm Free Cornhole is a great way to get active and have fun doing it! Teams will get the opportunity to play 2 games each day. If you are signing up as an individual, don’t worry, we can pair you up when you arrive! Meet new people and get some exercise at the same time!

WE ARE

ACCEPTING DONATIONS

and sponsorships for the Senior Prom. To donate, call 414- 604-4900 or stop by the Recreation Center. WA Athletic Complex

Code Day Date Time

RES/NR

230501.01 TH 6/9-8/11 10:30-12pm $30/$45

This program is for anyone who is interested in walking. Whether you are new to walking or have enjoyed walking for years. All are welcome to attend, regardless of ability or fitness level. This program is designed to improve your gait, endurance, muscular strength, balance and confidence. There are many benefits to walking. Walking can reduce the risk of heart disease and stroke. Walking can improve joint and muscular pain or stiffness, improve your balance and improve your immune function. Join us for the health and social benefits. This program will be held indoors and outdoors, weather permitting. Chairs or benches will be available to rest. Stay for the entire hour, or as long as you can. Nice weather days may allow for class to be held at Greenfield Park or West Milwaukee Park, which will be communicated to participants by the instructor via email or phone. Participants can plan on having the first class at the WAWM Recreation Center.

Walking for Wellness

Recreation Center

Code Day Date Time

RES/NR

230010.01 F 6/10-8/12 10-11am $20/30

TIRED OF ALL THE HEAVY LIFTING?

Looking for low impact/non-aerobic fitness opportunities this summer? Flip over to page 39 for some fitness classes that will help keep you in shape and provide a great chance to meet new people!

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