Bergen Magazine August 2021

Page 60

{ TASTES }

MAKE KID-FRIENDLY FARE HEALTHY

Experts offer secrets for upping the nutrition quotient on dishes your children will love. The battle has long raged over what to serve your kids: the balanced nutrition they need, or taste treats they’ll actually eat? But now a novel Trojan-horse strategy may turn that conflict into a win-win. Here, BERGEN presents three recipes that are guaranteed hits with the young. Then, after each one, a local nutritionist sneaks in a few ideas for transforming the child-friendly meal into a truly healthy option—while it remains delicious enough to please the finickiest young taste buds.

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AUGUST 2021

7/15/21 3:03 PM


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