HEADING OFF WINTER HEART ATTACKS READ THIS BEFORE YOU SHOVEL SNOW.
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inter is prime time for heart attacks, as research studies show and doctors know all too well. “It’s expected in the hospital community that we’ll see a bump in the number of heart attacks coming in during the winter season, especially around the holidays and during the first couple of months of the year,” says Isaac Tawfik, MD, Chief of Cardiology at Monmouth Medical Center and a member of RWJBarnabas Health Medical Group. “It’s been theorized that if your core temperature is lower because you’re outside and not really bundled up, the body’s natural response is for arteries to vasoconstrict, or to narrow,” Dr. Tawfik explains. “If somebody already has a narrowing or blockage in the artery, it’s going to interfere with normal blood flow, and that’s the definition of a heart attack.” Ruptured plaque is another main culprit for heart attacks in cold weather, he says. “Any exertional work that’s heavy and ISAAC TAWFIK, MD not gradual, like Healthy Together
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