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CAN MUSIC HELP YOU HEAL?

Researchers followed heart attack patients for seven years and found that listening to 30 minutes of music daily reduced the risk of another heart attack by 23 percent. Moreover, it lowered participants’ anxiety and pain.

—Cardiology

Poor eyesight may affect cognitive function, say researchers who studied 1,200 men and women ages 60 to 94. Declines in visual acuity were associated with language and memory deterioration, as well as attention span.

—JAMA Network Open

25 TO 30

The percent reduction in the chance of developing Alzheimer’s among adults ages 65 to 75 who received the pneumonia vaccine.

—Alzheimer’s Association

COUPLES SHARE TASTE

The longer a couple has been together, the more likely they are to have similar preferences for smell and taste, according to a recent study.

—Appetite

DESTRESS TO AVOID WEIGHT CREEP

Chronic stress is related to weight gain, according to a study that evaluated people’s hair samples for markers of cortisol, the stress hormone. Those participants with higher levels were more likely to have a higher body mass index (BMI).

—Obesity

AUTOIMMUNE DISEASES RISE

After analyzing blood samples of more than 14,000 people ages 12 to 90 over more than two decades, researchers found more instances—from 11 to 16 percent—of antinuclear antibodies (ANA), the most common biomarker of disease. Among the groups showing the biggest rise: adolescents and older adults.

POSITIVE PARTNERSHIPS

Long-term romantic partners who expressed gratitude to each other regularly showed a greater ability to weather relationship storms, according to research.

—Journal of Positive Psychology

13

The percentage of adults ages 50 to 80 who stopped taking antibiotics before finishing the prescribed medication.

—University of Michigan

Matthew Pecoraro, PT, DPT

Fyzical Therapy and Balance Center

116 Oceanport Ave., Bldg. Little Silver, NJ 07739 | 732.758.0002 | www.fyzical.com/little-silver

Dr. Matthew Pecoraro joined the staff at FYZICAL Therapy & Balance Center Little Silver shortly after his graduation from the physical therapy program at Drexel University where he graduated first in his class. Since then, he has taken advantage of the continuing education programs offered by FYZICAL and is now a Level III Master Balance Expert. In addition to his work with orthopedic patients and clients with balance and fall risk issues, Dr. Pecoraro has been helping clients suffering from BPPV and vertigo with great success. Now he is working with Complete Concussion Management to become a certified practitioner in their Concussion Management Program. Both Dr. Pecoraro, and his colleague Dr. Dana Norflett will both soon complete the course work, and FYZICAL Little Silver will be a certified clinic within the CCMI program. They look forward to working with local athletes to get them back on the playing field safely. Call Dr. Pecoraro to discuss how physical therapy at FYZICAL can make a difference in your life today!

Robert F. Coombs, D.C. Christy R. Silk, D.C.

Coombs Chiropractic

2424 Bridge Ave., Point Pleasant, NJ 08742 | 732.899.9600 | www.CoombsChiropractic.com

We are proud to welcome Dr. Christy Silk as a new associate in our office, after having graduated from Life University in June 2021. Dr. Christy is Webster Certified and is pursuing Pregnancy & Pediatric Postgraduate Certification through the same ICPA program as Dr. Rob. Specializing in prenatal wellness care, Dr. Christy is actively helping to grow our practice through referrals from midwives, obstetricians, doulas, patients, and community members looking to have less pelvic tension and an easier labor and delivery.

Wellness starts from within! Adjustments correct misalignments of the spine and help restore normal, healthy function. A flexible, healthy spine heals and feels completely different than a sick, stuck spine. Your spine is the oldest and most important part of your body. Choosing to take care of your spine is an important first step in maintaining your health and vitality. Choose well!

Boris Volshteyn, M.D., M.S.

Plastic, Reconstructive and Hand Surgeon specializing in Trauma

107 Monmouth Rd. #102, West Long Branch, NJ 07764 | 732.641.3350 | www.AtlanticSurgicalAssociates.com

Dr. Boris Volshteyn, M.D. is a highly recognized and experienced board-certified plastic and reconstructive surgeon with over 20 years of clinical experience, a fellowship in Microsurgery, and a Masters Degree in Human Physiology. He performs a variety of advanced reconstructive surgical procedures for adults and children who have experienced traumas, dog bites and other severe injuries. His special interests include the repair of complex facial, chest, and hand fractures, nerve, muscle, and tendon injuries.

Dr. Volshteyn also specializes in surgical and non-surgical cosmetic surgery, and he is especially passionate about performing reconstructive breast surgery after a lumpectomy without implants or flaps. Dr. Volshteyn is one of the few surgeons in the United States experienced in the treatment of Lipedema patients. He is current Chief of Plastic Surgery at CentraState Medical Center in Freehold. To find out more about these procedures or specific procedures of interest, please call Dr. Volshteyn’s office.

Left to Right: David Colella, PT, DPT, Jerry Moczerniuk, PT, DPT, Jessica Deak, PT, DPT Marisa Priolo, PT, DPT, Kelly Haspel-Gutkes, PT, DPT, David Bertone, PT, DPT, OCS

David Bertone, PT, DPT, OCS

db OrthoPT

732 Newman Springs Rd., Suite 200, Lincroft, NJ 07738 | 732.747.1262 100 Craig Rd. Suite 108, Manalapan, NJ 07726 | 732.462.2162 www.dborthopt.com

When it comes to treatment of chronic pain, athletic injuries, or surgical rehabilitation, not all physical therapists are created equal.

When we first opened our doors in 2008, our goal was to put 100% emphasis on creating quality patient outcomes in a personalized and caring atmosphere. The difference between the results supported by patient outcomes at db OrthoPT and those at other big box, rapidly expanding physical therapy corporations, is the commitment of our support staff and Doctors of Physical Therapy. Our patients experience an immediate positive difference when they come to us for common ailments such as back and neck pain, muscle and tendon injuries, chronic pain, post-surgical rehabilitation, sports injuries, concussion care, and vestibular/balance problems. You do not need a prescription to receive physical therapy for these conditions, as well as for many others. You can begin to access direct and rapid care for your issue by contacting one of our offices for an appointment.

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