313 April 2024

RECREATION WALKING and CYCLING TRAILS

New Zealand Walk: Hemi Matenga Reserve - walks with sweeping views

New Zealand Walking Festival ECHO Walking Festival in its 21st year

New Zealand Walks: Five adventure walks around Rotorua

New Zealand Walks; Eastwoodhill - with over 25km of walking tracks

New Zealand Walk: Quarry Rim Track with stunning views of the Alps

Overseas Walks: Experience the more remote trails of Fiji

The ULTIMATE is Zerofit’s flagship product and perfect for hiking, golf, sailing or any outdoor activities when it’s cold.

But if you are more active it is complemented by the Heatrub MOVE.

Twice as warm as a standard base layer, the material regulates tempertures as you move, so you won’t suffer from cold sweat, if your are running or cycling.

Please visit the Walking New Zealand Shop: https://walkingnewzealand.co.nz/productcategory/apparel/ for more details and to order.

6 New Zealand Walks: Hemi Matenga Reserve - walks with sweeping views

10 New Zealand Walks: Five adventure walks around Rotorua

15 New Zealand Walk: Wrights Hill Loop walk a look back at history

16 New Zealand Walk:Tumanako Loop Track a great walk for children

16 Overseas Walks: Experience the more remote trails of Fiji

20 New Zealand Walk: Quarry Rim Track with stunning views of the Alps

21 New Zealand Walks: Eastwoodhill with over 25km of walking tracks

22 Overseas Walk: Walk the Alps - observe the area with all its wonders

23 New Zealand Walking Festival: ECHO Walking Festival in its 21st year

24 Walking New Zealand Monthly Photo Contest

26 New Zealand Trails: Opotiki’s spectacular trails improved with extensive plantings and pest control

31 New Zealand Walk:Lake Panorama Walk in a peaceful setting

32 New Zealand Walk: Kaikoura Peninsula Walk for breath-taking scenery

37 New Zealand

Hundreds walk highway from Manawatu to Tararua

38

027-274-0726

CONTRIBUTORS: Vicki Lambert, Michael Jacques, Deborah Lindsay, Phillip Donnell, Ceana Priest, Jim Robinson and Michael Hendriks, ADVERTISING MANAGER: Frank Goldingham - 0800 walking (925-546) 027-274-0726

Email: walkingnz@xtra.co.nz

COMING EVENTS ADVERTISING: Frank Goldingham 0800-walking (925-546)

Email walkingnz@xtra.co.nz

SUBSCRIPTIONS: Phone 0800-925-546

SUBSCRIPTION RATES:

Off the Beaten Path in Arizona

Visitors to Arizona can discover secluded areas within Petrified Forest National Park with eight new Off the Beaten Path guides. These direct hikers away from busier areas to explore the park’s more hidden trails. Adventures include following old roadbeds, trekking into the wild badlands of the Painted Desert and hiking a path made by the Civilian Conservation Corps in the 1930s. The trails are open all year round and range from four to eight miles. The new guides are available at the park’s visitor centre.

Above: Off the Beaten path guides are available now.

The new VeryFitPro ID205L Intelligent Activity Tracker

The new VeryFitPro ID205L is an intelligent smart looking Sports Watch and activity tracker that ticks all the boxes.

* Strong and durable 3cm clear glass touch screen display

* Skin friendly soft and comfortable wristband strap

* Nine exercise modes walking, running, hiking, cycling, treadmill, fitness, mountain climbing, spinning bike and yoga

* Many functions: step monitoring function, heart rate monitoring, sleep monitoring, calorie monitoring, call reminder, message reminder, sedentary reminder, alarm reminder, stopwatch, timer, music control, looking at mobile phone, breathing training, time and date display, multi-sport mode (step, calories, speed, distance, active time), daily goal

* Raise your hand and the screen will light up.

* Customize the face of your Smart Watch to fit your needs.

* IP68 Deep Waterproof

* Magnetic charging with USB charging cable takes about 2.5 hours for around 10 days usage.

* Uses VeryFitPro app Compatible with smart phones that use IOS 8.0/Android OS 4.4 or later, and Bluetooth 4.0 or later

* Colours available: Black

walkingnz@xtra.co.nz.

We are looking for readers’ favourite New Zealand walks. Many of us go out regularly walking on a route which we class as our favourite, for a number of reasons. Perhaps because for it’s scenery, it’s safe, it’s challenging, it’s flat, it’s hilly, it’s varied, or for whatever reason.

We would like you to tell us in your own words what is you favourite walk and why. Email us a story from say 250 up to 1200 words including a photo or photos.

We will now give you a FREE subscription (six

Three day walking expedition between two parks in WA

Wula Gura Nyinda has added to its collection of experiences with the World Heritage Walking Tour, a three-day walking expedition between two national parks in the World Heritage listed Shark Bay region in WA, Australia.

This is the only walking tour in the area. Walkers explore the coastline and hear ancient stories of Francois Peron National Park (Wilybidi) and Dirk Hartog Island (Wirruwanna), an eight-hour drive north of Perth/Boorloo.

Walkers also learn about the local Aboriginal Australian culture, spot Aussie wildlife, view sunsets over the Indian Ocean, explore natural landscapes, and sit under the stars listening to the ancient sounds of the didgeridoo.

The World Heritage Walking Tour includes meals, boat transfers, marine safari, the Didgeridoo Dreaming Night Tour and one night’s accommodation at Dirk Hartog Eco Lodge.

Above: Exploring the view and hospitality on the new Wula Gura Nyinda World Heritage Walking Tour.

Walk and have lunch with a view

In partnership with NSW National Parks and Wildlife Services, The Conservation Hut Café has opened at Wentworth Falls in the Blue Mountains, Australia. The hut has been a rest stop for hikers since the 1960s and now serves all-day Aussie breakfasts or cocktails with uninterrupted views of Jamison Valley.

Please

Kauri Cascade walk reopened Pike29 Memorial Track opened in February

The Kauri Cascade walk in Auckland’s Waitakere Ranges, has reopened in January after six years of closure due to flash flooding and the spread of kauri dieback disease. The track, located in the Waitākere Ranges, was closed in 2017 but has undergone a six-year restoration process, including the installation of new boardwalks and preventative measures to protect against kauri dieback2 This reopening is a significant milestone in the conservation efforts to save the kauri trees, which are a vital part of New Zealand’s native flora

The reopening of the track is a cause for celebration for the public, but it also comes with a sense of caution as efforts continue to protect these precious trees from the devastating effects of kauri dieback.

The H215 Professional 4 Function Pedometer

The H-215, 4-function pedometer is a superb, reasonably priced pedometer that counts steps, calculates distance, calories burned and has a 12/24 hour clock.

This is the model that has sold over a quarter of a million worldwide. It has the largest display of any pedometer we tested and is very accurate.

Dimensions: (L) 5.6 * (W) 3.7 * (t) 2.7 cm

Price only $36.95 plus $7.00

Phone 0800-925-546 for bulk prices

Available now from:

P O Box 1922, Palmerston North - Phone 0800-925-546 Fax 06-358-6864 or email walkingnz@xtra.co.nz. www.walkingnewzealand.co.nz

www.walkingnewzealand.co.nz

The Pike29 Memorial Track dedicated to the 29 men killed in the Pike Mine disaster and is named in their honour was officially opened on 17 February 2024.

The 11.6 km dual mountain biking and walking track connects the Paparoa Track Great Walk to the Pike River Valley.

The new track was created in partnership between DOC, Ngāti Waewae and the families of the 29 men who died as a result of the Pike River mine disaster in November 2010.

“The opening of the Pike29 Memorial Track is another step towards the Pike River Families’ dual goal of creating an enduring memory for their family members lost in the Pike River Mine disaster and creating long term sustainable economic benefits for those West Coast Communities impacted by the Pike River Mine disaster,” says Pike River Families Group Committee chairperson Colin Smith.

The track rises 880m from the Pike River valley floor to the Paparoa Range ridgeline making it a challenging walk or ride.

DOC Greymouth Operations Manager Chris Hickford describes it as an outstanding walking and mountain biking journey in a spectacular landscape from alpine scrub through to luxuriant forest.

“As it winds between the valley floor and the tops of the range it introduces visitors to the story of what happened at the Pike River Mine “It’s designed to be a fantastic track in its own right but can also be used as an alternative entry/ exit point for the Paparoa Track.”

Above: Some of the folk at the opening ceremony.

Hemi Matenga Scenic Reserve walks with sweeping views

The Hemi Matenga Scenic Reserve is located near Waikanae and offers sweeping views of Kapiti Island, This 330-hectare reserve with a large remnant of native kohekohe forest, forms part of an ecosystem network that links Kapiti Island with the Tararua Ranges. This reserve offers sweeping views of Kapiti Island

and Waikanae Estuary.

The reserve features three beautiful bush walks with both gentle and demanding tracks, including a walk to the summit. The reserve is accessed from Tui Crescent on the hillside of Waikanae. It is a popular destination for nature lovers and hikers, offering a range of walking options through stunning bushland.

The best time to visit the Hemi Matenga Scenic Reserve is during the warmer months of the year, that are from October to April. During this time, the weather is more favourable for outdoor activities such as hiking, and the reserve’s natural beauty can be fully appreciated. It’s important to note that the weather can be unpredictable, so it’s always a good idea to check the local forecast before planning your visit

The three trails

The full walk will take two to three hours, depending on fitness levels. Start at the Huia St entrance and walk up the steep Te Au Track to reach the summit. Continue to join the top of the Parata Track at the seat lookout. As it descends, you’ll reach a junction, turn left onto the Kohekohe Walk and exit at Kakariki Grove. Complete the circuit by walking through the council reserve to join Tui Street. Follow the streets

Above: Looking out from a viewpoint in the trail to Kapiti Island in the distance.

Photo by Helmut Marinz Below left: Looking south from the trails. Photo by Helmut Marinz

around until you end up on Huia Street again.

A shorter one to one and a half -hour walk begins at Tui St entrance. Take Kohekohe Walk, then walk the Parata Track up to the summit and descend back down to the T junction. Turn left to continue on the Kohekohe Walk to Kakariki Grove and return to Tui Street via the council reserve.

Kohekohe Walk

Kohekohe Walk is suitable for people of all ages and fitness levels. Follow the signposted public path that loops between Tui Crescent and Kakariki Grove through one of the biggest remaining kohekohe forests in the country.

At 30 minutes for a return journey,

this walk is short and sweet and is very popular with locals. It’s a peaceful path with abundant birdlife, and in early winter, the kohekohe trees produce small white flowers. The number of mature trees and a profusion of blooms make for a spectacular walk.

The single one kilometer track climbs 80m to 143m at the highest point.

Parata Track

The Parata Track is a popular, steep bush-walk, located in the Hemi Matenga Reserve that , rewards your efforts with beautiful views out to Kapiti Island and Reikorangi Valley.

This track climbs through a remnant forest of nikau palms and kohekohe trees. The mature trees offer cool shade on hot summer days, so it’s a popular trail with runners, walkers, and families alike.

To access the Parata Track, fol -

low the signs from the entrance off Tui Crescent and continue up to a lookout with exceptional views of Kapiti Island and the Reikorangi Valley. You will encounter streams and bridges, and you might hear tui and piwakawaka (fantail) calls.

It is a healthy climb up through the original bush, but the track is straightforward. You can turn around at the first viewing area or carry on to a windier and more advanced tramping track. This track leads to a clearing with a picnic table and great views.

This is where the Parata Track ends for a return journey to Tui Crescent. If you wish to continue, the Te Au Track takes you to the exit on Huia

Above right: The sign at the start of the walk. Photo by Helmut Marinz

Below left: Children inspecting growth on a tree trunk.

Below right: The information board.

New Zealand Walks

Hemi Matenga Scenice Reserve walks with sweeping views

Street. This section is recommended for experienced walkers with a good level of fitness and good footwear. The descent is slippery when wet and has patches of long grass. Local trail runners prefer to run the Te Au Track from the entry on Huia Street. Allow two hours return for this 1.8km track. It is classed as Intermediate easier tramping track that climbs 370m to 447m at the highest point. Dogs must be on a lead.

Te Au Track

The Te Au Track is a beautiful bush walk that offers panoramic views of Waikanae Estuary, Kapiti Island and the coastline to the south. Starting from 133 Huia Street, a narrow rightof-way leads between two private properties to the Te Au Track. This grassy trail ascends through dense native bush to Hemi Matenga Reserve. Follow the orange markers directing walkers up a steep, rough track. This terrain is uneven but much easier to climb up than down.

The trail continues its climb to a height of 521 metres. At this point, the track is more varied, with fallen trees and roots to navigate through. After an hour, a lookout point offers excellent views of the South Island and Kapiti Island, with a wooden bench providing a great lunch spot.

The track then heads back into the bush and along the ridge, passing two other lookouts. The first offers views over the Reikorangi Valley, and the other to Waikanae and Kapiti Island. At the second of these lookouts, the track joins the popular Parata Track leading back down to Waikanae and the Tui Crescent entrance/exit point.

Allow three to four hours return for the 2.8km track. Classed as an advanced tramping track. climbing to 523m at the highest point. Dogs must be on a lead.

Above right: The view looking south from the top of the trail. Photo by Helmut Marinz

Above left: A stile to climb over on to the Te Au Track. Photo by Helmut Marinz

Below left: The sign says it all. Photo by Helmut Marinz

You can now view and enjoy the latest issue ofWalking New Zealand magazine online for USD.99c at http://www.pressdisplay.com/pressdisplay/viewer.aspx

Above right: The trail wanders through native trees. Photo by Helmut Marinz

Below left: The path leads up through some tall trees. Photo by Helmut Marinz

adventure walks around Rotorua

By Ceana Priest

Cue the nose wrinkling and eggy farting jokes, but a trip to the thermal melting pot of Rotorua is more than just olfactory overload, writes Ceana Priest.

With its underground geothermal action bubbling close to the surface, it’s hard to avoid the unique aroma of Rotorua. But those sulphur fumes oozing through the thermal landscape are quickly forgotten while eyeballing entertaining belching mud pools and ambling through apocalyptic landscapes.

Of course, the adventure city also offers plenty of adrenaline thrills and spills, but if the family needs an outing that won’t jangle the nerves, here are five nature walks to explore.

Te Auheke Track / Cascades Track | Lake Ōkataina

Offering some of the best forest bathing in Rotorua year-round, this 10m-high waterfall becomes even more swoon-worthy after a heavy downpour when cascading waterfalls drench the moss-covered cliff, creating shallow pools beneath lush native ferns. Linger after dusk to watch the unassuming cliff face five minutes along the trail light

Boots Packs

Left: Crossing the stream on a log on the Puarenga Track. Photo Outdooir Kid

Five adventure walks around Rotorua

up the forest with thousands of twinkly glowworms dangling from mossy strands.

Information: Allow 60 minutes return. Walking only. Located beside the Ōkataina Outdoor Education Centre playing fields on Lake Ōkataina Road — about 35 minutes from Rotorua. No dogs.

Puarenga Track | Eight Mile Road

Weave beneath ponga ferms and across rustic wooden bridges spanning pure spring water on this bike and walking trail. It’s an excellent, easy mountain biking adventure, but even without two wheels,

this shady patch of native forest is incredibly picturesque. Puarenga (flowers of sulphur) refers to sulphur particles on the water’s surface.

Need to know: Allow 60 minutes to explore. Dogs on leads. Parking is available on Eight Mile Road, off Waipā State Mill Road. Follow 8 Mile Gate Road to the vehicle gate and take the first left onto Larch Road.

Redwood Memorial

Grove Track | Whakarewarewa Forest

Cramming all the highlights of Whakarewarewa Forest into one walk, this short stroll through a forest of enormous redwoods and

across boardwalks skimming the surface of emerald-coloured thermal pools is one of the best free local adventures. Wander beneath towering California redwoods, some more than 67m high, and cross clear thermal pools and look for critters scooting across the water’s surface. The sheltered trail loops back to the car park.

.

Information: Allow 30 to 45 minutes for the 2km loop. Suitable for walking and buggies. Toilets available. Start beside Redwoods i-SITE

on Titokorangi Drive. Dogs on leads.

Lake Ōkareka Walkway |

Lake Ōkareka

This serene lake hasn’t always been a haven for native birds stalking through tufted patches of raupō/ bulrush. Things were grim 13,500 years ago when an ancient magma chamber violently emptied itself over the neighbouring landscape, choking everything with ash. The lake formed in the subsequent depression, and until the 1960s, water levels fluctuated wildly after rainfall until an outlet was installed. Today, this year-round adventure is ideal for buggies for the first two kilometres until the boardwalk ends and the

Above left: The Cascade Waterfall in Ngongotahā Nature Loop. Photo Outdooir Kid

Above right: The information sign in Ngongotahā Nature Loop. Photo Outdooir Kid

Below right: On the Lake Okaraka Walkway. Photo Outdooir Kid

Phone 0274 383 923

Boots Packs Rainwear

trail becomes walking only. Bring your binoculars and hunker down in the bird hide for some fun bird twitching.

Need to know: Allow 90 minutes return for the entire five km (return) walk or 30 minutes return for the buggy-friendly boardwalk to the bird hide. No bikes or dogs. Access from Acacia Road beside Lake Okāreka, about 15 km from Rotorua.

Mount Ngongotahā | Ngongotahā Nature Loop

Wander around an ancient volcanic dome through past moss-draped trees or take a short stroll to the viewing platform of a 40-metre-high rātā. Perch on the wooden bench and goggle this impressive native with its whopping 1.8-metre-diameter

trunk. With more time, continue past dense tree stands with thousands of epiphytes clinging tightly. Kids can get up close to different types of fungi when the track swerves around a few decaying trees. While the path is well-groomed, the steady climb may be challenging for the smallest explorers.

Fact file

Need to know: Allow 15 minutes return to the rātā or 60 to 90 minutes to stroll the 2.5-kilometre loop and avidly read all the signs. Walking only. Rustic toilet further along the trail. No dogs. Parking at Violet Bonnington Reserve on Paradise Valley Road.

Ceana Priest is the author of the Outdoor Kid Waikato, Bay of Plenty and Central Plateau guidebook outdoorkid.co.nz

Above right: On the Lake Okaraka Walkway. Photo Outdooir Kid Below right: Stopping to read a sign on the Ngongotahā Nature Loop. Photo Outdooir Kid

Wrights Hill Loop walks a look back at history

The Wrights Hill Loop walks near Wellington offer a blend of history, nature, and panoramic views.

The Wrights Hill area holds a rich history, with the fortress being a key part of Wellington’s defense strategy during wartime. The gun emplacements and structures at Wrights Hill served as a significant military installation, showcasing New Zealand’s efforts to protect its shores

Walking these loops not only offers a chance to appreciate the natural surroundings but also provides insight into the country’s wartime past while enjoying sweeping views of the city and sea.

The loop walks include the longer Lookout Loop Walk and the shorter Salvation Bush Walk, both offering a chance to explore regenerating native bush and potentially spot rare native birds that have spread from neighbouring Zealandia.

The Lookout Loop Walkof 2.4km allows walkers to enjoy sweeping views from the ridgeline overlooking the south coast of Miramar Peninsula. Along this one and a half hour walk, visitors can learn about the history of the land and people at nine marked stations, enhancing the experience with insights into the area’s past.

Lookout loop walk

Start at the Middle Car Park on Wrights Hill Road. Cross the road and head up John’s Track. Take your first left and you will shortly come to the Lookout Track. Take this track up the hill.

Continue until you come to a T-intersection and turn right to the lookout and Wrights Hill gun emplacements.

www.walkingnewzealand.co.nz

Follow directions to the Karori Sanctuary fence line and turn right. You will come to a major intersection; turn right, away from the fence line and head towards the grassed area known as the Parade Ground. Go past the Parade Ground, on your left, and continue on the track, returning to the car park.

Salvation Bush walk

On the other hand, the Salvation Bush Walk of one kilometre offers a shorter yet equally rewarding experience through sheltered paths that lead to encounters with nature and history.

Start at the Middle Car Park on Wrights Hill Road.

Head from the road in to the bush and look for the Salvation Track to Fitzgerald Place.

Continue along this track until you come to Landsdowne Track. This leads you back in to the bush. Follow this track towards Burrows Avenue. Follow directions back to the car park.

For those interested in a unique

Have a smile!

If the refrigerator and television weren’t so far apart, some of us wouldn’t get any walking training at all.

outdoor adventure that combines history with natural beauty, walking the two Wrights Hill Loop walks is a must when visiting Wellington.

Above right: Part of the gun emplacement fortress at Wrights Hill.

Tumanako Loop Track

a great walk for children

The Tumanako Loop Track is a scenic walking track in the Boundary Stream area located 60km north of Napier.

The track is approximately 1.8 km long and takes around one hour to complete. and offers stunning views of the surrounding forest and streams. Walkers can also spot native birds and wildlife along the way. The track is well-maintained and suitable for all levels of fitness

The Tūmanako Loop Track is also great for children as it offers a variety of forest types, birdlife and viewpoints with evidence of pioneer logging history and subsequent natural forest recovery of kāmahi, tawa, tawhairaunui/red beech and tawhairauriki/black beech forests.

Keep your eyes open for wētā motels along the track.

Rare plants such as neinei, yellowflowered mistletoe and ngutu kākā/ kākābeak may be seen.

How to get there: The Boundary Stream Scenic Reserve is 60km north of Napier. Follow State Highway 2 to Tutira, turn left at Tutira onto Matahorua Road then left onto Pohokura Road. Starting at the Pohokura Road car park, cross the road and immediately turn left onto the loop track.

The track can be hiked year-round, but the best time to hike it is during the summer months (December to February) when the weather is warm and dry.

One can also enjoy nearby attractions such as scenic rafting from Napier and Hawkes Bay wine tours.

Above: Looking out over the Boundary Stream area.

Experience the more remote trails of Fiji

The Republic of Fiji is an island country in the South Pacific Ocean. It has 322 islands. The most important islands are Vanua Levu and Viti Levu.

By Phillip Donnell

There are about 844,330 people in Fiji. The official languages are Fijian, English and Hindustani. The capital city, and the city with the most people (95,000), is Suva. In the 17th and 18th centuries, the Dutch and the British explored Fiji.

It was a British colony up until independence in 1970; British occupation lasted almost a century.

Chances are many of you have been to Fiji, especially to escape the New Zealand winter. There is no truly bad time to visit Fiji. The best weather is from June to September, when skies are sunny and temperatures hover in the high 20ºCs. With these months aligning with school holidays, this is also when accommodation prices spike.

The majority of visitors to Fiji head for Denarau, where you’ll find most of Fiji’s large resorts. However, it lacks the wild uplands and postcardperfect beaches you might’ve come for, and you’re somewhat detached

from Fijian culture. Some travellers venture along Viti Levu’s Coral Coast. Others will jet off to the Mamanuca and Yasawa Islands. These stops make up the majority of Fiji’s tourist trail.

In contrast, the forthcoming Footsteps day-walks tour (31 August – 8 September, 2024) heads for the unspoiled interior of Viti Levu, which offers more and better walking opportunities than the other large islands (Vanua Levu, Taveuni, etc).

Viti Levu is the biggest island in Fiji ̶ home to 70% of the population, and hub of the entire Fijian archipelago. It measures 146km long and 106km wide, and has an area of 10,389km². Earthquakes and volcanic

Above; A hiker unpacks his pack on Mt Batilamu.

Experience the more remote trails of Fiji

eruptions account for the somewhat rugged terrain of the island, which is divided into roughly equal halves by a mountain range that runs north to south. These forested highland areas are the focus of our excursion, enlisting the help of a local trekking company.

It begins with a climb of Mt. Batilamu (1100m) in Koroyanitu National Park. It’s about a three hour climb to the top, along a fairly good track, to a small lodge/hut. About 15minutes further is a great cliff top viewpoint looking over the Nadi valley.

The next day we travel inland to Navai Village to ascend the nation’s highest peak Mount Tomanivi (oth-

erwise known as Mount Victoria), which rises to 1,324m.

After moving to Naga Village, we hike to Nubutautau Village (12km) and the next day undertake a circular hike in the hills from there. A couple of days in Suva will enable us to tackle walks in Colo-i-Suva Forest Park or on Mt. Korobala, or perhaps the beautiful Sea Wall and Nukulau Island.

Our final day takes us along the Coral Coast to the trails of Sigatoka Sand Dunes National Park (Fiji’s first) and on to Nadi for the flight home.

The walks on this tour are more demanding than most Footsteps excursions. Although you do not have to carry a pack, routes in Fiji often

follow old trails between villages, pig-hunting tracks, or farm paths. These can be rough and muddy. The villages work to keep these tracks clear for you, but please don’t expect constructed and manicured walking paths! A good level of fitness and a spirit of adventure are musts! Further, outside of Suva and Nadi, accommodation is not in hotels or motels, but in village hostels, houses and bures.

The big plus is that you experience the “real” Fiji, away from the tourist resorts, touting entrepreneurs, and bustling townscapes. You venture into the untouched and more remote areas, where you can hear the birds and view the animals.

You meet the locals in the places where they have lived for centuries, contributing to their economic wellbeing rather than that of large corporates. You taste delicious village food, and enjoy their culture in an authentic setting. This is somewhat different from the usual tourist menu.

For example, whenever you enter a new village, it is customary to bring a gift and participate in a gift-giving ceremony called a sevusevu. Walking into an unknown village without a sevusevu is often seen as disrespect-

Above left:: A waterfall in Kolo-lSuva Forest park.

Above middle: The summit of Mt Tominivi.

Opposite page above right: The road winds up Mt Tominivi.

Below left: The sand dunes of Sigatoka.

ful. Bringing a sevusevu lets you explore the villages surrounding areas.

Don’t be surprised if you’re invited to someone’s home for tea, or the school for a tour. Because we will travel to any village with a guide, they’ll sort out all logistics for our arrival.

When we enter a village, we will avoid wearing anything on our heads – no hats or sunglasses allowed. We will hold our backpacks in our hands rather than on our backs.

For both men and women, it is polite to wear a sulu, or sarong, whenever you’re on village property. This is all part of the package.

Travelling within Fiji is expensive, and it’s not only cheaper, but also safer, to go as a group. So if you are up to it, and you want a walking holi-

day with a difference, why not come and join us? It is a unique trip, and unlikely to be repeated. Carpe diem! For further information go to our website www.footstepswalkingclub. com, or contact us 021 172 3244, 07 544 9509, footstepsanz@gmail.com.

Above left: Fiji dancers in action. Right: A kava ceremony in Fiji. Below left: Rugged mountains.

Quarry Rim Track with stunning views of the alps

Walking the Quarry Rim Track at Halswell in Christchurch offers a unique experience with scenic beauty and historical significance.

This walk takes you on a tour of a dramatic quarry face. It is believed to have been the oldest continually operated quarry in Australasia.

Stand atop the historic Halswell Quarry and you can enjoy the stunning views of the mighty Southern Alps in the distance.

The trail encircles the old Halswell Quarry, providing panoramic views of the surrounding landscape while showcasing the area’s industrial past.

Paths around the park are stony (light gravel) but pretty accessible for buggies. It takes walkers through various sections of the quarry, allowing them to explore its history and

appreciate its natural surroundings.

The atmosphere can be described as peaceful and serene, making this an ideal location for those seeking relaxation or a chance to connect with nature.

The one kilometre long Quarry Rim Track is a rewarding track suitable for all ages and dogs on the leash. Allow 40 minutes for the loop track and to enjoy the panoramic views.

This makes it a relatively short but enjoyable hike suitable for individuals looking for a quick outdoor adventure. The estimated time required to complete the circuit is around 40 minutes.

The Quarry Rim Track is suitable for all ages. It starts from the main car park and heads up the hill above the old quarry buildings, showcasing panoramic views of the Southern

Alps and the city.

Information panels depict the workings and historic features of the quarry and viewing platforms and seating provide ideal resting points along the route. The track descends to Findlay’s picnic area and back to the main car park.

During winter tracks can be wet and slippery so please proceed with caution.

There are linkages to both Kennedys Bush Road and Kennedys Bush Track from here.

The park also features other trails and paths that lead to different parts of the quarry, offering additional opportunities for exploration and

Above: A magnificent viewsof the Canterbury Plains and the Southern Alps. Below: Two folk on the Quarry Rim Walk.

New Zealand Walk

Eastwoodhill with over 25km of walking tracks

Eastwoodhill is a property beyond Ngatapa, 37 km from Gisborne. This location is remote relative to most of New Zealand. In relation to the rest of the world it is very remote.

As the National Arboretum of New Zealand its location is hardly well planned with regard to access.

National arboreta in other parts of the world, of comparable size to Eastwoodhill, such as Westonbirt in England, the National Arboretum in Washington DC, and the new Australian National Arboretum in Canberra, are only a short distance from the centre of major cities.

They therefore have high visitor rates, such as half a million a year in Washington DC.

By contrast, in the last year Eastwoodhill had 8,000 visitors. This is a satisfying increase from earlier years, but it generates negligible income to keep a large park attractive and functional.

With no income from central or local government, the Eastwoodhill Trust relies heavily on benefactors

and investments for the employment of the five staff who manage the trees, the equipment, the shop, the visitor centre and accommodation, as well as education and publicity.

It is not easy to define what an arboretum is. The word means a place with trees. This would apply to almost any garden, and even to commercial plantations and regenerating and old growth forests.

Anyone who visits Eastwoodhill can see there is an impressive collection of trees. Each tree demonstrates nature’s artistry.

However, most of us also recognise that the plant associations, the seasonal changes and the terrain all contribute.

The other uses of this garden, such as making unusual plants accessible for study, saving them from extinction or providing seed for propagation, are not why most visitors travel long distances to see an arboretum, and not why an arboretum is created.

Walk the Alps

- observe the area with all its wonders

“I discovered the walk in French and Italian Alps from Briancon to Sainte Etienne-de Tinee when I was fifteen and to this day, many years later and many intrepid travels on, it is still one of the most beautiful experiences in my life”, says Deborah Lindsay, organiser of an eight day tour of the area from June 12 -21, 2024.

“I am passionate about different cultures, natural environments and especially protected areas and places. I am passionate about this walk,”.says Deborah.

The tour starts in the heart of the French Alps (Hautes Alpes), in the UNESCO World Heritage listed city of Briancon and finishes in the southern French alpine town of Saint-Étienne-de-Tinée (In the Alpes Maritimes and only two hours from the sparkling blue Mediterranean Cote D’Azur coast and main city of Nice).

Deborah says you will enjoy eight days of guided walking by a professional French mountain guide in a small group with a maximum of eight people.

On this guided tour you walk in the natural wonderlands of the French and Italian Alps, over high mountain passes into beautifully serene valleys amidst spectacular scenery. The route follows ancient routes and paths across national parks and protected areas.

Walkers stay in charming alpine accommodation where they can discover centuries old historical sites, small hamlets, and villages en route.

The route follows in the footsteps of many traders,

mountain folk and even Hannibal and his elephants.

Walkers are able to observe nature and the natural alpine environment with all its wonders including waterfalls, rivers, wildflowers, chamois, marmots and more unique treasures found on the walk.

Embark on an unforgettable and inspiring adventure.

at: www.walkthealps.co.nz

ECHO FestivalWalking in 21st year

“As we come together for the 21st annual Echo Walking Festival, we can expect to take a journey of exploration, adventure, and community,” says Vicki Lambert chair of the ECHO Walking Festival, from the Coromandel to the Kaimais.

“For over two decades, this festival has been a beacon for nature enthusiasts and outdoor adventurers alike, offering a platform to connect, discover, and revel in the beauty of our natural surroundings.

“With 29 guided walks on offer across five regions from the Coromandel to the Kaimais, the chance to get amongst our beautiful back yard is just a registration click away,” says Vicki.

This year the festival is taking place from the 8th to the 21st of April, registrations are open, and walks are filling up fast. What can you expect this year?

“Our festival favourites return with your chance to climb to the peaks at Mt Karangahake and the Pinnacles and this year sees the return of the Kayak to Whenuakura Island and a new overnight survival experience at the Dickey Flat Adventure Camp in Waikino.

“Don’t forget to take some snaps while you on our walks as the Echo Walking Festival Photo competition invites participants to capture the essence of their outdoor adventures, the friendly competition awards $100 to 1st prize, $50 for second and a people’s choice vote takes out $50 as well.”

Vicki says their knowledgeable guides and festival organisers are 100% volunteers and as always, they welcome a Koha on the walks to be able to support bringing the festival to life each year.

“So, as we lace up our hiking boots and hit the trails, let’s forge new friendships, push our boundaries, and create lasting memories against the backdrop of stunning landscapes and breathtaking vistas. Whether you’re a seasoned hiker or a novice explorer, the 2024 Echo

www.walkingnewzealand.co.nz

Photos in a previous ECHO Photo Contest.

Above left: On the Wires Track Loop, by Julie Knox. Above right: Highly commended by Barbz Lowther, Below left: At Shipwreck Bay, by Michele Haugh and below right: At the Pinnacles, by Kylie Watkins.

Walking Festival promises an experience that will leave you inspired, invigorated, and eager for more, say Vicki.

For more information head to www.echowalkfest.org.nz or Facebook @ echowalkingfestival

No Computer - No Smart phone - No Wristband needed

The ULTIMA UT-608 is the pedometer of choice for walkers/ joggers who want more individual and detailed feedback on their daily exercise.

Its MVPA system is fully customizable and its 7-day memory lets you review a week’s worth of data including total steps, calories consumed, distance travelled, time spent active and time spent in your MVPA zone.

Its advanced G-sensor technology lets you wear the ULTIMA UT-608 around your neck, in a pocket or in a bag while still providing outstanding accuracy.

Features:

* Two-row easy to read and clear display

* Advanced G-sensor technology

* Easy fits in pocket, bag or around your neck

* Calculates number of steps taken, distance travelled and calories consumed

* Calculates average speed (both steps/minute and km/h)

* Customizable MVPA system

Only $64.95 plus $5.50 P&P

us for group discounts Order-on-line:

Walking Festival

Above:

Below: My husband Bruce on the Rangihoua Heritage Park Track to Marsden Cross in the Bay of Islands. Photo by Jo Alexander of Epsom Auckland.

Above: The new Mighty Heaphy Bridge,

those who

is the new long

thanks to the guys who

Photo by Gail Francis, Ohauiti, Tauranga.

Below right: Denise heading up the Bannockburn Sluicings on a very hot summers day. Photo by Judith O’Leary, Upper Hutt.

with

By Jim Robinson

Ōpōtiki’s spectacular walking and cycling trails are all the better for extensive planting and predator trapping. When you walk or cycle Ōpōtiki’s Dunes Trail, you’re travelling along a coastline that has in recent years witnessed major efforts in environmental protection and restoration.

Alongside much of the trail, since 2015, more than 30,000 trees and plants have been dug in, mostly by volunteers. Since 2021, an active predator trapping programme has seen dozens of stoats and weasels, plus hundreds of rats, removed from the rolling dune-lands.

Almost 12 years have passed since the Dunes Trail officially opened. The popular trail is part of the Motu Trails, one of 23 Great Rides that make up Ngā Haerenga, Great Rides of New Zealand.

The Dunes Trail starts at the northern end of Ōpōtiki and extends nine kilometres along the Pacific coast to connect with the Motu Road. It’s a well-formed gravel trail, offering spectacular ocean views. Pou whenua (carved poles) reflect rich Whakatōhea iwi history.

For several years before the trail opened, there had been environmental work along the coastline. From 2012, community planting days were held regularly. Then from 2014, ef-

forts were really stepped up, with several community planting days held every winter. That enthusiasm continues to the present: in 2023, about 1700 trees and flaxes were dug in by dozens of volunteers and Whakatohea Tiaki Taiao.

Trapping is undertaken by volunteers and by Whakatohea Tiaki Taiao, with about 50 double-set DOC 200 traps in place. Each wooden box has two traps. The first of these traps were put out a couple of years ago and, as expected, catch numbers are now starting to decline as the target species (stoats, weasels, rats) are cleared from the area. Traps put out more recently are still recording high catch totals.

Clearly, with trees providing increased habitat and food, and with the traps controlling predator numbers, the foundation is in place to encourage growth in populations of endemic birds and other species.

Already, the coastal environment has changed significantly. Areas that 15 years ago were dominated by gorse, pampas and other weed species are now covered in emerging coastal forest up to about four metres high, mostly ngaio, karo, taupata (mirror plant), ti kōuka (cabbage tree), Whauwhaupaku (coastal fivefinger), and other tough tree species.

A pleasing recent development is that many of the larger trees now

Above left: The view from Onekawa. Photo Jim Robinson

Above right: A jogger on the Pakihi Track. Photo Studio Zag

Below left: A kereru. Photo by Jim Robinson

Opotiki’s spectacular trails improved with extensive plantings and pest control

have seedlings naturally growing underneath.

Waiūatua (euphorbia glauca/ shore spurge) is an endemic at-risk plant species that has been planted in many places alongside the trail and is flourishing. Very possibly, there is more shore spurge here in the eastern Bay of Plenty than anywhere else in the country! Also thriving is Pohuehue (Muehlenbeckia complexa), a twisting vine with a dense tangle of stems and tiny leaves. Pohuehue produces tiny flowers and provides valuable habitat for birds, insects and lizards. It is the host plant for Copper

butterflies, which in summer can create a profusion of tiny flittering red wings beside the track.

Dunes Trail riding is rated grade 2/easy. The riding is never technical, however it is mostly undulating and you need to stay alert to possible windblown sand which can quickly accumulate in some of the more exposed spots. If in doubt, walk any sandy bits. In summer, also be aware that it can get hot in the middle of the day — it’s the beach! — so start promptly, or later in the afternoon.

Overnighting options include Tirohanga Beach Holiday Park

at about the Dunes Trail midway point and, near the start, at Opotiki Holiday Park.

Waiotahe Trail

Waiotahe Trail extends about nine kilometres from the western side of Ōpōtiki, along the coast to Te Ahiaua/the Pipi Beds. This trail is not part of Motu Trails, but it’s a great linking ride or walk that complements the Dunes Trail.

Completed only in the last year, there aren’t yet the obvious signs of environmental work, however over many years, significant areas of the coastline have been planted, including in Spinifex sericeus and Pīngao.

Spinifex is a coastal grass, New Zealand’s main dune-forming plant, usually found at the front of accumulating dunes; while pīngao is a coastal sedge (grass-like) that is also endemic to New Zealand. Both spinifex and pīngao produce long, rope-like stolons, or runners, that extend along the sand until buried by shifting sand. Both species are natural powerhouses of coastal

Above left: Riders on the Dunes Trail. Photo by Mandy Hague.

Above middle: Two mountain bikers on the Waiotake Trail. Photo by Jim Robinson

Above right: Walkers on the Pakihi Trail. Photo by Mead Norton

New Zealand Trails

stabilisation.

In places near the beach, trap boxes help to protect dotterel bird nesting areas but there is plenty of potential to extend efforts. Ultimately, there could be predator traps along the whole coastline from Ōhiwa harbour mouth to Waiwhero, at the eastern end of the Dunes Trail.

Waiotahe Trail’s beach sections have sensational, sweeping Pacific ocean panoramas with Whakaari (White Island) and Moutohorā (Whale island) on the horizon.

The trail is almost all flat, with just one short, steep rise and a couple of small undulations. If you’re walking, it’s best to focus on the western end between the Pipi beds and Island View Holiday Park, avoiding the 3km section that runs parallel with State Highway 2 back to Ōpōtiki.

Overnighting options include Island View Holiday Park and, nearby, Ōhiwa Beach Holiday Park.

Pakihi Track

Deep in the hills south of Ōpōtiki, Pakihi Track twists 20km down from the Motu Road. It’s another section of the Motu Trails Great Ride.

Pakihi is grade 4/advanced for riding but (so long as there hasn’t been a recent storm) it’s a straight-forward walk, most people going up and back from Pakihi road end.

Check the Motu Trails website or email jim@motutrails.co.nz for any Motu Trails queries.

Pakihi is a stunning experience, deep in dense, sub-tropical forest. Tree ferns, ferns and mosses are everywhere. The lower half of the track follows the stunning Pakihi stream.

Pakihi has recently had 25 double set DOC 200 traps installed. It’s early days yet, but they have scored a steady catch of stoats, weasels and rats.

The long term goal is to help protect the North Island robins, tomtits, whiteheads and other species that are often seen or heard when experiencing the mighty Pakihi.

Onekawa Te Mawhai Regional Park

Fifteen kilometres to the west of Ōpōtiki, Onekawa Te Mawhai Regional Park overlooks Ōhiwa Harbour and the coast. The tracks here are for walking only, no cycling. They’re steep in places, with frequent steps, but the distances are short.

On the hilltop, the pa sites Onekawa and Te Mawhai present sensational views of Ōhiwa, Ōhope, Moutohorā (Whale island) and out over the Raukūmara Range. For easier wandering, there’s a roadside trail and,

Below right: A straight section on the Waitahe Trail. Photo by Jim Robinson

Opotiki’s spectacular trails improved with extensive plantings and pest control

of course, the long white-sand beach.

The bush sections of the regional park feature ancient puriri and pohutukawa trees. The Headland as a whole hosts numerous species including sea birds, marsh birds, shore birds and forest birds — everything from NZ dotterels to godwits, kiwi to kaka.

Since 2016, the Ōhiwa Headland Sanctuary Trust, through support from community volunteers, have been undertaking trapping for animal pests around the Headland (430ha) which encompasses the regional park. Thousands of trees have been planted with support from Trees That Count and landowners. There is extensive control of weed trees and plants.

Stellar environmental efforts extend well beyond the boundaries of Onekawa Te Mawhai and out across the wider area. Through the Ōhiwa Headland Sanctuary Trust, Jobs For Nature funding was gained for 2021-

2024, enabling the Trust to employ two full-time equivalent contractors to increase the area of protection by a further 1000 hectares, and embark on a programme using the natural barriers of the harbour, river and sea — to eradicate possums and restrict their reinvasion back into the area.

In two years, over 2550 possums have been removed. Combined with community efforts over the years, over 3000 possums, 100 mustelids, 4000 rats and other pest species have been removed.

The increase in bird life can both be seen and heard within the thriving forested habitats, truly making this a sanctuary for all to enjoy.

By tackling the flow of predator species from the land to the south of the regional park, the Ōhiwa Headland Sanctuary Trust team is creating an effective buffer zone — one which can be extended over time. Their

work also acts as an umbrella of support for multiple environmental care groups, who look after hundreds of traps and revegetating this special area on a volunteer basis.

The eastern margins of Ōhiwa Harbour, over to Waiōtahe, have become a quiet hotbed of community conservation. The Headland Trust is currently seeking further funding sources, to ensure the conservation path continues to push forward.

An ideal place to stay is Ōhiwa Holiday Park, from where one of the regional park tracks heads straight up to Onekawa.

To have a free Motu Trails information pack sent to you, including maps locating all these trails, please email jim@motutrails.co.nz or message Motu Trails Cycleway on Facebook.

Below right: In a forest of tawa trees on the Pakihi Trail. Photo Tran Lawrence

Lake Panorama walk in a peaceful setting

Lake Panorama Walk is a beautiful walkway that meanders around the edge of Lake Panorama in Henderson, Auckland. The walkway offers rolling pathways, flowering lilies, and vibrant birdlife.

.Walking around the lake takes an average of 20 minutes to complete the approximately .7 km long walk that features a boardwalk section, a picnic area, and spectacular lake views along the way.

Good walking paths connect the entrances at Sapperton Drive, Wychwood Avenue and Lake Pan-

orama Drive. Walkers can enjoy the picturesque scenery and the peaceful environment while walking around the lake. There are some picnic areas where visitors can relax and enjoy the view

The lake is home to a variety of bird species, including ducks, swans, and pukekos. You will need to find

parking on the street. There is also a playground across the road at Xena Park for the kids.

Above: Looking over Lake Panorama from the boardwalk.

Above right: A shaded area on the walk.

Below right: One of the picnic tables around the lake.

Kaikoura Peninsula Walk - for

breath-taking scenery

By Michael Hendriks

It’s early February here in Kaikoura and the southerly storm from the previous day has now finally passed through and the sun is now out to reveal a beautiful cloudless, near perfect day to walk the Kaikoura Peninsula track.

Today we will be starting from the South Bay entrance as there is plenty of parking and it’s only a short 10 minute drive from Kaikoura township. Alternatively you may want to start from Point Kean and complete a shorter walk along the coast and back along the cliff top.

Today’s walk will take me from South Bay up and along the scenic cliff top track to Point Kean and back along the beach and then up

and over back to South Bay which is about 7.5 km in length and will take approximately two hours to walk.

At the start of the walk at South Bay there are toilets on your left as you commence the walk and on your right is a shelter with informa-

Above: A panorama view of Whalers Bay. Below left: The elevated walkway at South Bay.

Below right: Crossing a stile.

Kaikoura Peninsula Walkfor breath-taking scenery

tion panels about the surrounding area history along with a stunning glassless panoramic window which provides some incredible postcard photos of this landscape and a view of the coastal path to the first look out.

After leaving the entrance the walk heads out over an elevated walkway making its way around to Lime Stone Bay (which is also wheelchair friendly) and then it’s a short but steep climb up to the first look out to take in those magnificent views, which looks back over South Bay and to the Southern Kaikoura Mountain Range along with an information panel to identify the names of the surrounding peaks.

The walk then continues around a few more bays giving you great views before finally heading over a stile through farmland to the high point of the walk where there are views of both side of the coast before

Above top left: Windowless view out from South Bay.

Above right: One of the seals at the colony.

Above left: Heading between the bays.

Below left: Looking down at Whalers Bay.

heading gently down to another stile and on to a short loop out to another viewing area with even more spectacular views over Whalers Bay and the Kaikoura Coast where you will be able to see the curvature of the earth’s and breathtaking views of the surrounding area.

For the next few km’s we continued along the top of the track which passes along the predator proof fence of the endangered Hutton’s Shearwater Bird Colony, where Kaikoura is the only place where the unique birds breed.

And it was in 2005 a third colony was established here on the peninsula to ensure their long term survival as they are the only sea bird globally to breed in an alpine environment. (For further information www.huttonsshearwater.org.nz)

The cliff side track then continues

Above left: The entrance to the walkway at South Bay. Above right: Coming up on the staircase climb.

Kaikoura Peninsula Walkfor breath-taking scenery

to meander in and out of the native bush towards the little yellow light house through the Kaikoura Scenic Reserve. Finally a short but steep drop down to the Point Kean parking area where there are toilets and water to refill your drink bottles and seating to enjoy a break.

If you are here at lunch time then you may want to consider a quick detour to the World famous Kaikoura Seafood BBQ which is approx

1 km along the road and mostly on a boardwalk and coastal path.

As you round the Point Kean Car Park the track scenery dramatically changes which draws you in close between the cliffs and the sea and showing off dramatic colours of the ocean blues and greens along with the stark

vivid white limestone and dry brown long grass.

The track now continues on the hard limestone, passing through the seal colony and between a small hill and a small rocky outcrop on to Whalers Bay. Then past “Sugar Loaf” Hill before it makes its way back up to the cliff top via the steep “staircase” stairs , you will find a well earned seat in the shade of the trees with views over the bay.

From the resting place the track then retraces its way back up and over the farmland before finally making one last dramatic entrance back down to South Bay. If you time the walk right, you may find it might just be there for one of the famous South Bay sunsets.

Above left: A look outr to sea from South Bay.

Below left: Two walkers at Whalers Bay.

Above right: A sea bird looking out to sea at South Bay.

.

Hundreds walk highway from Manawatu to Tararua

Hundreds of people got a close-up look at the construction progress on Te Ahu a Turanga during the Walk the Highway event on Sunday, 21 January. The new highway will replace the Manawatu Gorge road (now closed) linking Manawatu to the Tararua district and beyond.

The walk was a fundraiser for the Woodville Lions and Woodville School, who organised, managed and promoted the event, with some support from the project team.

This year’s walk, the fourth since the project was announced, was the biggest ever, with tickets selling out in advance and more than 1500 people taking part. The event raised about 40,000, with all of the funds going back into the community.

To start the day, participants arrived at the Woodville end of the project and took a bus over the Saddle Road to begin the walk from Ashhurst end.

Despite the heat on the day, and some rain showers making parts of the road a bit slippery, most walkers reported being delighted with the opportunity to experience the enormous scale of the project.

What made this year’s walk different from previous events was that earthworks were all but complete, making it a relatively smooth walk compared to the hilly trek encountered on previous walks.

Above: Walkers at the Woodville end of Te Ahu a Turanga.

Below: Walkers registering for the walk at the Woodville end of the project.

Features:

* Double ribbed cuff – prevents sock slippage

* Added cushion and elastic support of Achilles tendon and arch

* Mesh ventilation zones –temperature and moisture control

* Nylon heel and toes reinforcements – increased durability plus added cushioning for comfort

* Flat toes seam – prevents toe irritation

* Cotton 66.2%, Spandex 14.8%, Dry Zone 19%

Men’s size: 9-13, Leg Length 17cm

Colours: Black, Blue, Brown

Womens size: 6-11, Leg Length 24cm

Colours Black, Brown

Immerse yourself in nature: exploring the Redwood Bush Loop

Nestled in the heart of Tawa, just a short hop from Wellington, lies the enchanting Redwood Bush Loop. This 2.5-kilometre trail promises a vibrant escape into the embrace of native New Zealand forest, offering tranquility, diverse flora and fauna, and stunning views.

Whether you’re a seasoned hiker or a casual nature enthusiast, the Redwood Bush Loop has something for

everyone.

The journey begins near the play area on Brasenose Place.

As you embark on the trail, towering tawa trees and podocarps create a verdant canopy overhead, filtering sunlight and casting dappled shadows on the forest floor. Breathe in the crisp air enriched with the earthy aroma of damp leaves and decaying wood, a symphony of chirping birdsong acting as the soundtrack to your walk.

This can be a walk through time so keep your eyes peeled for remnants of the past.

The Redwood Bush Loop meanders through an oldgrowth forest, whispering tales of its ancient inhabitants.

Look out for ponga ferns, some reaching an impres-

Above left: Steps at the start of the trail. Above right: The play area near Brasenose Place. Below left: One tall tree.

sive 10 meters tall, and kahikatea trees, standing sentinel for centuries. Listen for the rustle of leaves beneath your feet – perhaps a hidden weta or kereru is observing your exploration.

The trail winds through diverse pockets of the forest, each offering its own unique charm. One moment you might be immersed in the dappled sunlight of a clearing, the next navigating a narrow path shrouded in the cool embrace of dense foliage.

The trail generally follows the contours of the bush and between Achilles Close to Brasenose Place is dirt with some reasonably steep sections. There are many flights of steps with a total of approximately 260 steps. The track between Achilles Close and Peterhouse Place is dirt and is generally undulating with some moderately hilly and narrow sections

Keep your eyes peeled for vibrant native wildflowers blooming in pockets of sunlight, and don’t be surprised if a flitting tui or bellbird brightens your day with its melody.

For an extra dose of adventure, venture beyond the main loop. A short detour leads you to the ridge above Brasenose Place, where panoramic views of northern Wellington unfold before you. Take a moment to soak in the cityscape bathed in sunlight, the harbour sparkling in the distance.

The walk between Achilles Close and Peterhouse Place approximately 15-20 minutes, and between Achilles Close and Brasenose Place approximately 2030 minutes

The Redwood Bush Loop is more than just a scenic walk; it’s a testament to the dedication of the “Friends of Tawa Bush Reserves,” a community group dedicated

to preserving and restoring this precious ecosystem.

As the track is moderately challenging, with some steeper sections and uneven terrain wear comfortable shoes with good grip.

The forest can be muddy, so waterproof boots are recommended, especially during wet weather. Leashed dogs are welcome, but be mindful of other walkers and wildlife.

Above left: Volunters on the Redwood Bush Loop clearing bush to make way for the trail.

The new VeryFitPro ID205L Intelligent Activity Tracker

The new VeryFitPro ID205L is an intelligent smart looking Sports Watch and activity tracker that ticks all the boxes.

* Strong and durable 3cm clear glass touch screen display

* Skin friendly soft and comfortable wristband strap

* Nine exercise modes walking, running, hiking, cycling, treadmill, fitness, mountain climbing, spinning bike and yoga

* Many functions: step monitoring function, heart rate monitoring, sleep monitoring, calorie monitoring, call reminder, message reminder, sedentary reminder, alarm reminder, stopwatch, timer, music control, looking at mobile phone, breathing training, time and date display, multi-sport mode (step, calories, speed, distance, active time), daily goal

* Raise your hand and the screen will light up.

* Customize the face of your Smart Watch to fit your needs.

* IP68 Deep Waterproof

* Magnetic charging with USB charging cable takes about 2.5 hours for around 10 days usage.

* Uses VeryFitPro app Compatible with smart phones that use IOS 8.0/Android OS 4.4 or later, and Bluetooth 4.0 or later

* Colours available: Black

Christchurch rising to its marathon

Race day is under two months away and the 2024 Frontrunner Christchurch Marathon already has half it’s expected field signed up. In 2023 the Frontrunner Christchurch Marathon entered a new era with a new sponsor, a new venue, a new course and almost 4000 participants.

But in 2024 entries for the April 21st race day are more than 25 percent ahead and well on its way to their goal of 5000 starters.

“It really is very heartening,” says race director Chris Cox. “First and foremost, we have always organized this event for the community. So to have the community return that support is always gratifying.”

Established in the late-1970s, the Christchurch Marathon was inspired by the 1974 Commonwealth Games, which this year celebrated a 50th anniversary celebration. Those Games produced the second fastest marathon ever run by English winner Ian Thompson (2hrs 09min 12secs) and a New Zealand record by silver medalist Jack Foster (2hrs 11min 18secs). For more than 30 years the Christchurch Marathon ran on the same course, but in 2023 it shifted its focus to a multi-lap format based around the CBD that re-invigorated the event in its fourth decade.

Based now within Hagley Park, the event revolves around a 10k lap in the CBD that highlights iconic landmarks such as Canterbury Museum, Cambridge Terrace, Oxford Terrace, the Avon River, Bridge of Remembrance, and the new Te Pae.

It’s always been a great event,” says Cox, who has been organising the event since 1995 and finished third in 1992. “But last years big changes really re-invigorated the atmosphere.”

“The new course is superbly scenic but above all it was more inclusive, providing participants and spectators alike with a fresh new experience. There were thousands of people lining the streets watching their family and friends and the Hagley Park finish line had a wonderful party-in-thepark vibe.”

Cox and his crew are looking to give back to that community support and in 2024 the Frontrunner Christchurch Marathon will benefit the city’s own Rānui House.

Based opposite Christchurch Hospital, Ranui House provides accommodation for families from away who have loved ones in hospital care. Participants in the 2024 Frontrunner Christchurch Marathon are encouraged to make their run mean more by signing up to fundraise for Rānui House, and have already raised more than $8000.

“If you are taking the challenge of the Frontrunner Christchurch Marathon, we encourage you to Run for Rānui by signing up to our Rānui House team. No matter the distance you’re running, or walking, we’ll be your biggest cheerleaders come 21 April!” says Mandy Kennedy – CEO Bone Marrow Cancer Trust

Scheduled for Sunday 21st April, options include the classic 42.2k marathon, a half marathon, a quarter marathon, and the Kids’ Mara’Fun. Entries are open at www.christchurchmarathon.co.nz.

By Michael Jacques

NEW ZEALAND

MARCH 2024

1-2 Ashburton River Trail Marathon, Ashburton

2 Motatapu, Wanaka to Arrowtown

3 Rotorua Off Road Trail Run/Walk, Rotorua

3 Footprints In The Sand, Foxton Beach

3 Southern Cross Round the BaysAuckland

3 Waipa Fun Run and Walk, Cambridge

3 Chilltech Beach To Basin Fun Run, Whangarei

9 Tararua Mountain Race, Kaitoke to Otaki Forks

9 Tongariro River Trail, Turangi

9 Blazing Hills Trail Run/Walk, Waimarino, Ruapehu

10 Kaiapoi Fun Run & Walk, Kaiapoi

10 GJ Gardner Maraetai Half Marathon, Beachlands, Auckland

10 Surf to City, Invercargill

16 Pauanui Half Marathon, Coromandel

16 Bombay Farm Run, Bombay, Auckland

16-17 Rotorua Walking Festival, Rotorua

17 Hamilton Half Marathon, Hamilton

17 3 Peaks Mountain Race, Leith Valley, Dunedin

17 Harcourts Cooper & Co Run Albany

17 City2Surf Fun Run, Christchurch

17 Sea2Sky Challenge, Sumner, Christchurch

20 XRACE: Queenstown, Frankton Beach, Queenstown

23 Foundation Clinic Mauao Half Marathon, Mt Maunganui

23 Middle-earth Halfling Marathon™, Matamata

23 Alpine Lodge Loop the Lake Trail Run, Nelson Lakes

23 Kaituna Ridges Ramble, Havelock, Marlborough

23 McLeans Forest Trail, Mcleans Island, Christchurch

23 Run Rewa - Manurewa Fun Run, Manurewa, Auckalnd

23-24 Northburn 100, Northburn Sta-

tion, Central Otago

23 Lovelock Memorial Fun Run & Walk, Timaru

23-24 Oxfam Trailwalker New Zealand, New Plymouth

24 Howick Fun Run and Walk, Howick, Auckland

29 - 1 April Great Northern Gallop, 90 Mile Beach, Far North

APRIL 2024

6 Mt Oxford Odyssey, Coopers Creek carpark, Canterbury

6 Hallertau Riverhead Rampage, Riverhead Forest, Auckland

6 Hamilton Gardens Trail, Hamilton

6 XTERRA Rotorua Festival, Blue Lake, Rotorua

7 Porirua Grand Traverse, Porirua

7 Mizuno Auckland Waterfront Half Marathon, Mission Bay, Auckland

6 The DUAL on Rangitoto & Motutapu, Rangitoto & Motutap Islands, Auckland

7 Pay What You Want Tauranga Half Marathon, Tauranga

7 Parihaka Trail Run/Walk, Whangarei Falls, Northland

7 Shore to Shore, Takapuna Grammar to Milford Reserve, Auckland

7 Veterinary Centre Whitehorse Big Easy, Waimate, Canterbury

Coming Events

7 Waterfront Half Marathon, Mission Bay, Auckland

8-21 ECHO Walking Festival, Waikato

12-14 Long Course Weekend New Zealand, Karapiro. Waikato

13 MCL Construction Triple Peaks, Havelock North, Hawkes Bay

13 Ultimate Athlete Mount Maunganui, Tauranga

14 Waitārere Forest Run, Waitarere, near Levin

14 The Tarata Valley Trail Half Marathon, Tarata, Taranaki

14 Karāpiro Marathon, Karapiro, Waikato

20 Routeburn Classic, Lake Fergus/ The Divide to Routeburn Shelter, Southland/Otago

21 Frontrunner Christchurch Marathon, Hagley Park, Christchurch

21 King and Queen of the Mountain, Mount Maunganui

26-27 Old Forest Hanmer 100, Hanmer

26-28 Taupō Trail Festival, Taupo

27 McLaren Falls Trail, McLaren Falls Park, Tauranga

27 Skedaddle Trail Run, Island Hills Station, Culverden, North Canterbury

27 Raetihi Gutbuster, Raetihi, Ruapehu

MAY 2024

4 Hanmer Four Square Half Marathon, Hanmer Springs

4 Rotorua Marathon, Rotorua

4 T42 Central Plateau Trail Run & Walk, Central Plateau, North Island

4 Southern Lakes Half Marathon, Wanaka

4 We Run the Night, Mt Drury, Mt Maunganui

4 Wander Women Adventure Race

Raglan, Raglan

11 Saint Clair Vineyard Half Marathon, Marlborough

11 Rangitikei Adventure Race, near

Taihape & Mangaweka area

11 South Island Ultra Marathon, Greymouth to Hokitika

12 Manawatu Striders Marathon & Half Marathon, Palmerston North

18 New Zealand Sotheby’s International Realty Hawke’s Bay Marathon, Napier

19 EVES Huntly Half Marathon, Huntly

25 Mount Isobel Challenge, Hanmer Springs

25 The Bay Trail Run, Cable Bay, Nelson

25 Whitianga Run Fest, Whitianga

26 Bay of Islands Run / Walk Festival, Paihia, Bay of Islands

APRIL 2024

2 Aurora Handicap Marathon, Silverstream. Upper Hutt

AUSTRALIA

MARCH 2024

10 King Island Imperial 20, King Island, Tasmania

APRIL 2024

7 Canberra Marathon, Canberra, ACT

REST OF WORLD

FEBRUARY 2024

24-25 IML Walking Festival, San Antonio, USA

MARCH 2024

1-3 IML Walking Festival, Yatsushiro City, Japan

16-17 IML Walking Festival, Rotorua, NZ

24-25 IML Walking Festival, Canberra ACT, Australia

APRIL 2024

20-21 IML Walking Festival, Gilboa, Israel

27-28 IML Walking Festival, Boras, Sweden

MAY 2024

4-5 IML Walking Festival, Blankenburge, Belgium

11-12 IML Walking Festival, Chantonnay, France

18-19 IML Walking Festival, Wellingborough, United Kingdom

18-19 IML Walking Festival, Dalian, China

25-26 IML Walking Festival, Diekirch, Luxembourg

JUNE 2024

1-2 IML Walking Festival, Bern Switzerland

29-30 25-26 IML Walking FestivalVoborg, Denmark

JULY 2024

4-7 IML Walking Festival, Castlebar, Ireland

16-18 IML Walking Festival, Nijmegen, Netherlands

AUGUST 2024

3-4 IML Walking Festival, Kaunas, Lithuania

9-11 IML Walking Festival, Vaasa, Finland

24-25 IML Walking Festival, Verdal, Norway

31-1 September IML Walking Festival, Gospic, Croatia

SEPTEMBER 2024

7-8 IML Walking Festival, Arenzano, Italy

3-4 IML Walking Festival, Kaunas, Lithuania

13-15 IML Walking Festival, Seefield, Austria

14-15 IML Walking Festival, Beijing, China

28-29 IML Walking Festival, Brno, Czech Republic

OCTOBER 2024

5-6 IML Walking Festival, Fulda, Germany

19-20 IML Walking Festival, Arlington, USA

19-20 IML Walking Festival, Won-Ju, Korea

Available from Rangitawa Publishing, rangitawa@xtra.co.nz, Kindle, Amazon books or order from any book store.

Book now for 2023/2024