Benefits of Taking Yoga Classes with Cats
As the notable philosopher, Albert Schweitzer, once said, “There are two means of refuge from the misery of life — music and cats.” For many, cats are portrayed as enigmatic creatures.
From their inscrutable eyes, their alluring “meows,� to their snobbish walks, cats are indeed creatures of wonder. They are dainty yet cold; beautiful yet mysterious.
One thing that makes them really unique is their ability to provide comfort. Usually portrayed as almost invisible yet sensitive animals, cats have the gift to make people feel at ease.
In fact, the newest yoga trend in Singapore now i ncludes cats as yoga partners, and more and more people are beginning to embrace this routine.
Yoga with cats, or Cat Yoga as fondly called, is one of the latest yoga types that continues to attract many customers.
Surely, taking yoga classes with animals is not a new thing, but having cats, in particular, presents a somewhat new yet familiar experience for many. There are many benefits of choosing to engage in a cat yoga – both for the person and for the cat.
Since yoga is one of the best remedies in times of stress and pressure, having your classes shared in the company of animals could bring you the comfort and relaxation your body longs for.
Since cats are silent and fluffy creatures, taking your routines alongside with them could suggest a feeling of familiarity and ease.
Their silence could provide you the peace you need in meditating, while their innocent fluffiness could help in releasing serotonin, activating feelings of joy and calmness.
Like typical animals, cats are also mischievous creatures craving for affection. Similar with dogs, cats might also need a little bit of petting during your yoga classes.
Cat yoga also provides an alternative for those who do not have cats in their homes.
Some people go to these sessions not just for the mere purpose of nurturing the mind and body, but also to spend their time in the company of these enigmatic animals.
Because of this, cat yoga is becoming an instant hit for pet lovers. This does not just help people overcome their stressful seasons in life, but also introduce them to new friends.
Luckily, there are many yoga companies in Singapore that now offers cat yoga. With the apparent benefits this type of session provides to both man and animals, more and more people are beginning to try it and see for themselves the power of art, science, and philosophy merged into a single routine.
Cat yoga is a perfect way to reduce stress, find our inner peace, improve our health, and, of course, appreciate our relations with animals.