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SETÚBAL, A COASTAL GEM SOME 50 KILOMETRES SOUTH OF LISBON, ENTICES VISITORS LOOKING FOR EXQUISITE FRESH SEAFOOD, HIDDEN ADVENTURES, STUNNING SCENERY AND DELECTABLE REGIONAL WINES

Words: KAYLA MERINHO

WHETHER YOU’RE on a quick day trip from Lisbon looking to sample cuttlefish, discover iconic buildings and explore attractive neighbourhoods, or you’re wanting a one-of-a-kind experience, Setúbal has it all. And it’s just a two-hour drive from the Algarve, so perfect for a time-away break.

Located between the Atlantic Ocean and the Sado River, Setúbal has a history that dates back to the Phoenician and Roman periods, forming a city noted for its fishing legacy and industrial accomplishments.

While visitors enjoy experiencing the city’s attractions such as Forte de São Jorge, São Filipe Castle, the Monastery of Jesus, Livramento Market, and breathtaking vistas, Setúbal genuinely shines beyond these sites, giving a secret haven for immersive nature tourism experiences.

The Arrabida Natural Park to the west and the Sado Nature Estuary to the east surround the city, providing a harmonious blend of calm nature observation, exhilarating land-based adventures, wine tasting against scenic backdrops and invigorating sightseeing opportunities.

But while there is a feast of suggestions for a day to explore Setúbal’s range of historical insights, artistic tapestry and vibrant festivals, our primary focus is on uncovering the lesser-known treasures: Setúbal’s exceptional nature tourism.

Arrábida Natural Park

Arrabida Natural Park is a haven for outdoor enthusiasts looking to get away from the bustle of the city and spend time in unspoiled wilderness. This vast park, which includes the imposing Arrabida Mountains, provides a wide variety of outdoor activities to satisfy the wanderlust of all visitors.

The park features hiking paths that meander through dense forests, flowing streams and towering cliffs. The Trilho das Pontes Suspensas (Suspension Bridges Trail) features suspension bridges that offer a bird’s-eye view of the surrounding nature.

For those with an appetite for more challenging endeavours, the Arrabida mountains provide exceptional routes that reward climbers with breathtaking vistas. In Arrabida, three spots – Outão, Fenda and Fojo dos Morcegos – are suitably equipped for climbing.

Discover Portinho Arrabida, a beach hailed as one of Portugal’s Seven Natural Wonders. It is tucked away within a beautiful inlet that mimics the rich vegetation of the neighbouring mountains. In addition to its spectacular beauty, discover its distinctive flora and marine life beneath the pristine waters.

Alternatively, there are several coastal trails that offer a unique opportunity to locate secluded beaches that appear to be nature’s well-kept secrets. Approach these trails with caution and ensure you’re well-prepared. Wear sturdy hiking boots with good traction if you want to stay safe while exploring these less-travelled paths. Keep in mind to maintain the delicate ecosystems near the coast by removing all signs of your visit.

Coasteering along Setúbal’s rocky coastline combines hiking, swimming and adrenaline-filled excitement. Exploring marine caves, diving into crystal-clear seas, and taking in the breathtaking splendour of where the land meets the sea are all possible while coasteering.

Uncover Setúbal’s hidden underworld through speleology, exploring the region’s fascinating caves and caverns. This unique activity combines adventure and discovery as you delve into the Earth’s mysteries.

There are more creative ways to explore the area.

- Cycle around Azeitão’s vineyards and stop at local wineries for tastings. Cycling enthusiasts of all skill levels can enjoy the varied terrain’s pleasant rides.

- Embark on a horseback riding excursion through Arrabida’s scenic trails. Through guided horseback riding excursions, you can see the natural splendor up close and develop a bond with these magnificent creatures.

- Join a jeep safari in the Arrabida mountains. Knowledgeable guides will navigate unpaved roads and hidden trails, offering stunning views of Setúbal’s landscapes and potential sightings of native species.

- Experience the thrill of flight as you hang glide over Setúbal’s breathtaking landscapes. Hang gliding is a memorable sport for thrill-seekers since it offers a distinctive perspective of the coastline, the mountains, and the city below.

The Sado Estuary

A marvel of salt flats, tidal marshes and waterways, the Sado Estuary captures the delicate balance between land and sea. It is a conservation area that reveals wetlands teeming with birds, marshes, and the presence of dolphins. It offers diverse activities, allowing visitors to forge unique and enduring connections with nature.

The Sado Estuary attracts a wide variety of avian species, making it a haven for birdwatchers. Marvel at the vibrant flamingos, striking spoonbills and elegant herons as they glide over the serene waters and mudflats.

Dolphin viewing is another enchanting activity, immersing you in a magical experience. Join boat cruises that travel deep into the estuary so you can see joyful bottlenose dolphins leaping and playing in their natural environment.

A boat tour around the tranquil waters lets you uncover secluded coves, remote beaches, and the harmonious juncture of land and sea.

WHERE TO EAT...

Azeitão Xtoria Dive into a captivating tasting experience, featuring innovative takes on traditional Portuguese dishes, at this fine Michelin-accoladed restaurant.

Rua Guilherme Gomes Fernandes 17 961 284 144 xtoria.pt

O Batareo Fresh fish by the kilo. Select from a daily assortment of fresh catches grilled to perfection before your eyes. Don’t miss their Salmonette specialty.

Rua Das Fontainhas n. 64265 234 548 facebook.com/profile. php?id=100057085915195

O Anzol A quintessential Setúbal establishment adorned with contemporary interiors and an admirable hospitality. Relish their delectable fried cuttlefish, a local dish of Setúbal.

R. Barão do Vale Nº7 937 360 061 facebook.com/ RestauranteOAnzol/

Tasca do Galo Located in the heart of the city, this tavern serves delectable grilled meat sandwiches, delivering quality without breaking the bank.

Largo São Tiago 967 613 869 facebook.com/p/ Tasca-Do-Galo100063621398636/?locale=pt_ PT

WHERE TO STAY...

Near the city

Hotel Bocage Nestled in Setúbal’s core and named in honour of a celebrated artist, this hotel places the city’s rich tapestry of culture and history at your doorstep.

Rua de São Cristóvão 14 265 543 080 hoteisbocage.com

Quinta de São Filipe

A picturesque haven that masterfully marries urban vibes with mountain calmness.

CCI 3112

925 001 780 quintasaofilipe.com

Near to Arrabida Mountains

Biovilla Sustentabilidade

Tailored for the environmentally minded traveller, this establishment offers a cost-effective eco-tourism experience, placing nature’s splendour at the forefront.

Herdade de Pinhal Basto, Vale de Barris, CCI 4238 2950-055 Palmela 21 235 1224 biovilla.org

YMCA Camp Alambre

Experience raw, unfiltered nature near the Arrabida Mountains. Simplicity and accessibility to mesmerizing mountain trails define this rustic retreat.

Avenida da Bela Vista 38 265 739 540

YMCA Camp Alambre

Pousada Castelo de Palmela

Located a stone’s throw north of Setúbal, this abode combines historical allure with breathtaking regional panoramas. Castelo de Palmela

2950-317 Palmela 21 235 1226 pousadas.pt/en/hotel/pousadapalmela

Hotel Casa Palmela Seek out a lavish retreat at Hotel Casa Palmela. It’s a splurge but guarantees an unmatched blend of luxury and proximity to the Arrabida Mountains.

Quinta do Esteval, Estrada Nacional 10, Km 33,5 265 249 650 hotelcasapalmela.pt

Near to Sado Estuary: Comporta Side Glamping

Treat yourself to the best of both luxury and sustainability. This unique stay offers chic dwellings set amidst the beauty of the Sado Estuary.

Rua da Liberdade 913 121 414 comportaside.com

For the calmest conditions of the estuary, choose guided tours from Setúbal or take a ferry to Troia. Watch out for the elegant flamingos that adorn the scenery.

Delve into Setúbal’s age-old fishing culture with authentic fishing and seafood adventures. Join local fishermen for an authentic fishing trip, then embark on a culinary tour to enjoy your catch transformed into mouth-watering meals.

For a more active experience, dive into the placid waters or engage in kayaking, canoeing, or stand-up paddleboarding. You’ll be surrounded by lush foliage and a variety of wildlife, making for wonderful aquatic adventure.

Conclude your estuary visit with a mesmerizing sunset. Take in the sun’s dip below the horizon as it paints warm hues across the expanse of water from a vantage point along the shoreline, or while sailing on a sunset cruise.

Wine of the Region

Nestled within the Arrabida Natural Park, the Quinta da Bacalhôa estate is both a historical and oenological haven. Explore its luscious vineyards, historic cellars, and stunning sculpture that adorns the gardens.

Experience their prestigious wines, including the renowned Moscatel de Setúbal, in a setting that honours centuries of winemaking know-how.

Another must-visit for wine lovers is the estate of José Maria da Fonseca. Venture to the iconic winery, an esteemed establishment rooted in 1834.

This family-owned estate boasts a legacy of producing exceptional wines, including the renowned Periquita label. Guided tours offer insights into the winemaking process, while tastings reveal the nuanced aromas of Setúbal’s highly respected wines.

Day Trips

For those looking for a quick day excursion to experience local cuisine, art, culture, and history:

Praça de Bocage This historical main square provides an ideal venue for peoplewatching, as well as opportunity to sample local cuisine, enjoy live performances, and soak up the atmosphere near the extended fountain.

Casa da Cultura Engage in the cultural scene of the city at this location where many artistic expressions converge.

Mosteiro de Jesus Dive into history by visiting this monastery, which bears witness to Setúbal’s rich history.

Albarquel Urban Park

Immerse yourself in the serene embrace of this park where nature meets the coastline.

Doca de Pesca Take a look at the bustling fishing port that offers a glimpse into the city’s maritime operations.

Doca do Comércio

Experience the bustling ambiance of this commercial port area.

Miradouro de São Domingos

Climb to this vantage point for jaw-dropping panoramic views.

Forte de São Filipe Do not miss this 16th-century stronghold with a chapel decorated with São leisure tiles.

Mercado Do Livramento

Enjoy the incredible variety of fresh seafood here, which is open from Tuesday through Sunday from 07:30 to 14:00.

Casa Da Baia Uncover a municipal heritage site housing tourism information, musical programs, art exhibitions, and sculptures.

Avenida Luisa Todi Traverse along this main pedestrian street, immersing yourself in the city’s bustling energy.

Jardim do Bomfim Encounter captivating sculptures within this expansive garden. Relax and enjoy.

Street Art and Murals

Setúbal’s streets are adorned with vibrant street art, adding a creative dimension to your exploration.

Beaches To Explore

Figueirinha One of the most well-known beaches in the area, Figueirinha is a well-liked vacation spot that comes alive in the summer.

Praia dos Coelhos An idyllic getaway from the masses, swimming and snorkeling in pristine seas. This is a hidden gem tucked away in a cove.

Galapos Its spotless sands and clear waters offer an oasis for rest and introspection.

Tróia Peninsula Only a short ferry journey away, it has some 18 kilometres of immaculate beaches and even a golf course.

Events

Setúbal hosts a series of vibrant festivals and events that highlight the city’s traditions: São Sebastião Festival January and August, honouring the patron saint of Setúbal. Religious processions, lively parades, traditional music, and local food, infusing the streets with a unique blend of spirituality and festivity.

Carnival February/March, a dazzling extravaganza of costumes, music, and dance, with colourful parades, elaborate floats, and vibrant street parties.

Feira de São Tiago July/ August, spans around ten days, filled with fun, gastronomy, and music.

Our Lady of Anunciada Festival September, celebrates Setúbal’s maritime heritage, and includes a procession on the Sado River, where boats adorned with flowers pay homage to the patron saint of fishermen.

Observanatura

This annual October event has a focus on ornithological tourism and welcomes birdwatchers to explore various points of observation in the Sado Estuary.

Setúbal Christmas Market December, capturing the holiday spirit, the Christmas Market offers handcrafted gifts, decorations, and seasonal treats in a joyful setting that invites locals and visitors to share in the festivities.

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