快樂廚房雜誌 1-2月號

Page 1

No.16 1 2

YT Kitchen's Collection www.ytower.com.tw

No.16 YT Kitchen's Collection

1998.06.01 2001.01.10

e

Young Tower


Mandy

10 11


1661

1673

1716~1736

1616

12 13


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14


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B1

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B

B1 (Kcal) 353 (g) 9.3 (g) 3.3 (g) 70.1 (g) 2.8 (mg) 12 (mg) 101 (mg) 0.5 B1(mg) 0.34 E( -TE) 0.61

B1 B E

1

2

4

3

1 3

5

(Kcal) 356 (g) 10.7 (g) 2.3 (g) 71.7 (g) 3.5 (mg) 6 (mg) 305 (mg) 2.7 A(RE) 1.6 B1(mg) 0.5 C(mg) 9.9 E( -TE) 1.43

(Kcal) 357 (g) 7.7 (g) 2.7 (g) 73.9 (g) 2.2 (mg) 10 (mg) 133 (mg) 0.8 B1(mg) 0.34 E( -TE) 0.89

2

E

(Kcal) 410 (g) 10.3 (g) 10.3 (g) 68.7 (g) 12 (mg) 11 (mg) 424 (mg) 4.4 B1(mg) 0.53 C(mg) 23.5 E( -TE) 0.69

(Kcal) 354 (g) 7.4 (g) 2.8 (g) 73.1 (g) 2.4 (mg) 13 (mg) 157 (mg) 0.6 B1(mg) 0.38 E( -TE) 0.65

B

3

(Kcal) 414 (g) 29.8 (g) 11.1 (g) 49.6 (g) 8.9 (mg) 42 (mg) 1054 (mg) 3.8 A(RE) 5.8 B1(mg) 2.41 E( -TE) 12.23

1

E

4 10 43% 1 -

5.4 %

3 B1 (g)

(g)

(g)

(g)

(mg)

(mg)

(mg)

(RE)

(mg)

355

7.5

0.9

77.2

0.3

5

55

0.2

0

0.05

(mg) -

(

-TE)

25 g

-

(Kcal)

30000

E 1.5

0.06

100

27

26


(

100 %

P )

300 c. c. 1/4 E

2 A B1

1

B2

1

E

(Kcal) 372 (g) 11.5 (g) 4.6 (g) 70.1 (g) 2.6 (mg) 6 (mg) 127 (mg) 2.7 B1(mg) 0.52 C(mg) 0.3 E( -TE) 0.21

(Kcal) 384 (g) 35.9 (g) 15.1 (g) 32.7 (g) 15.8 (mg) 217 (mg) 494 (mg) 5.7 B1(mg) 0.71 E( -TE) 2.34

2 60 g

3 100 g

12

A C D

1

E

37 g

B

B

(Kcal) 382 (g) 14.3 (g) 5 (g) 68.9 (g) 16.9 (mg) 47 (mg) 278 (mg) 3.4 B1(mg) 0.44

(Kcal) 358 (g) 20.8 (g) 2.6 (g) 64.9 (g) 9.4 (mg) 64 (mg) 462 (mg) 7.8 B1(mg) 1 C(mg) 1.1 E( -TE) 0.43

3

(

2 4 4 2 5

10 3

1

B1

5 ) 1

A B 2 C

29

(Kcal) 683 (g) 16.5 (g) 70.5 (g) 8.7 (g) 4.9 (mg) 12 (mg) 620 (mg) 4.2 A(RE) 1.4 B1(mg) 0.56 C(mg) 4.8 E( -TE) 10.45

(Kcal) 342 (g) 24.1 (g) 1.1 (g) 61.3 (g) 4.2 (mg) 22 (mg) 486 (mg) 4.9 A(RE) 8.9 B1(mg) 0.7 C(mg) 1.4 E( -TE) 0.65

(Kcal) 332 (g) 22.4 (g) 0.6 (g) 61.3 (g) 12.3 (mg) 115 (mg) 493 (mg) 9.8 B1(mg) 0.43 C(mg) 2.4 E( -TE) 0.63

28


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http://home.kimo.com.tw/cherrydreams/

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