RELATIONSHIP ADVICE

Rapid Transformational Therapy

An emotional time: can therapy can help separating couples cope with divorce better?

Breaking up is hard to do. Separating from a long-term partner or spouse is even harder, unleashing a tsunami of emotions that you may not be prepared for. When you decide to separate for good, you can turn to your lawyer for legal help, no problem. But what about emotional support?

Family lawyer Rita Gupta saw her clients needing emotional support that she as a family lawyer couldn’t give. So, she teamed up with registered therapist Emma Buckell to see if Rapid Transformational Therapy (RTT) could help.

RTT to the rescue

RTT is recognised as one of the most successful methods for bringing about permanent changes - and remarkably quickly too. RTT focuses on identifying the root of the issues that are hiding in your subconscious. These underlying issues can affect your ability to manage your emotions in challenging situations. As a result, your self-interpretation or beliefs could be dragged down, resulting in negative thoughts. RTT reframes these beliefs into a positive and energised mindset.

Through divorce and beyond

Finding the right help during separation is crucial, as Emma explains:

“The emotional impact of untying the bond with a partner doesn’t disappear once documents are filed. Life, as you know, it has changed, and you have to find your new normal. This can leave you feeling raw and vulnerable. With RTT, you can tap into your inner coping skills and become a stronger, happier person.”

As a busy family lawyer, Rita sees how some clients need a high level of emotional support that she simply cannot give.

Some clients rely on their lawyer as their counsellor, which just doesn’t work either professionally or personally. It also takes up a lot of time better spent focusing on your case with your lawyer. When you invest in therapy, you’ll reduce your legal costs, as you are not looking to your lawyer to give you life advice. Therapy can help with measured decision making and focus during a process that inevitably involves high levels of emotion.

Change yourself, change your life

If you’re feeling swamped by unwanted emotions during your separation, take the time to get to the root of the issues and to address them fully. A combination of an empathetic family lawyer and emotional support from an RTT therapist could make it all easier to deal with, and secure a better outcome.

Emma Buckell is a registered RTT therapist and the founder of the Cleanse My Mind clinic in London. Email emma@cleansemymind.co.uk or call the clinic on 07956 115 384

With RTT, you can tap into your inner coping skills and become a stronger, happier person.

Rita Gupta

Director, LGFL Ltd

Tel: 01189 735521

www.lgfamilylawyers.co.uk