Fitness

ABC’s of Tai Chi

In this beginner class, you will learn the fundamentals of Tai Chi Chuan by utilizing Qigong, meditation, posture, walking, breath and alignment, preparing you for further study in Tai Chi. (Jay Soderberg) Wednesdays, January 18 - May 3 8:00 p.m. - 9:00 p.m. Wayzata Central Middle School $129 (12 classes)

AGES 15+ (may sign up with registered adult) Come join in on the fastest-growing sport in America! Expect to learn the game and have tons of fun doing so. Equipment is provided.

(Tim Laurent)

Saturday, February 18 9:00 a.m.–11:00 a.m. Wayzata West Middle School $29

AGES 15+ (may sign up with registered adult)

Saturday, February 25 9:00 a.m.–11:00 a.m. Wayzata West Middle School $29

AGES 15+ (may sign up with registered adult)

MORE FITNESS CLASS OPTIONS

Course Name Start Date Location Times Cost Sessions

Awaken Your Potential and Lighten Depression/Anxiety Through Yoga Therapy May 1 Wayzata Central Middle School 6:00 p.m. - 7:15 p.m. $140 4

Barre Fusion on Zoom January 28 Online Barre Fusion on Zoom March 25 Online 8:00 a.m. - 8:45 a.m. $39 5 8:00 a.m. - 8:45 a.m. $39 5

Bunny Yoga April 22 Wayzata Central Middle School 10:00 a.m. - 11:00 a.m. $25 1

Deepen your Yoga Practice through Prānāyāma/Breathwork and the Yogasūtra January 9 Wayzata Central Middle School 6:00 p.m. - 7:15 p.m. $140 4

Pickleball - Practice and Play March 4 Wayzata West Middle School 9:00 a.m. - 10:45 a.m. $89 4 Pickleball - Practice and Play March 4 Wayzata West Middle School 11:00 a.m - 12:45 p.m. $89 4 Pickleball - Practice and Play Outdoors May 6 Oakwood Elementary 9:00 a.m. - 10:30 a.m. $79 4 Pickleball - Practice and Play Outdoors May 6 Oakwood Elementary 10:45 a.m. - 12:15 p.m. $79 4 Pilates Plus April 12 Wayzata Central Middle School 6:15 p.m. - 7:15 p.m. $99 8 Pilates Plus January 4 Wayzata Central Middle School 6:15 p.m. - 7:15 p.m. $135 11 Pilates Reformer Principles January 10 Pilates MN 11:30 a.m. - 12:20 p.m. $144 6 Pilates Reformer Principles March 7 Pilates MN 11:30 a.m. - 12:20 p.m. $144 6 Slow Flow Yoga on Zoom January 26 Online 6:00 p.m. - 6:45 p.m. $39 5 Slow Flow Yoga on Zoom March 23 Online 6:00 p.m. - 6:45 p.m. $39 5 Women's Winter Hiking Group January 5 To Be Determined 10:00 a.m. - 11:00 a.m. $29 5 Women's Winter Hiking Group February 9 To Be Determined 10:00 a.m. - 11:00 a.m. $25 4 Women's Winter Hiking Group March 9 To Be Determined 10:00 a.m. - 11:00 a.m. $25 4 Women's Spring Hiking Group April 13 To Be Determined 10:00 a.m. - 11:00 a.m. $35 6 Women's Spring Hiking Group May 25 To Be Determined 10:00 a.m. - 11:00 a.m. $35 6 Yang Style Short Form January 18 Wayzata Central Middle School 7:00 p.m. - 8:00 p.m. $129 12 ZUMBA January 23 Wayzata East Middle School 6:30 p.m. - 7:30 p.m. $89 8 ZUMBA April 10 Wayzata East Middle School 6:30 p.m. - 7:30 p.m. $55 5