Wellness Junkies
handout
Your journey to wellness
“If not for Health, then for what?”
W
Welcome
e are excited that you have chosen to embark on this journey to wellness with us. You won’t have to do this alone you are now part of a community who are ready to do this right besides you. Young Living is not only committed to selling high quality products, but to education, understanding, and a new lifestyle that leads to greater physical, emotional, mental, and spiritual health. This community and company wants to see your success as you seek out purpose, wellness, abundance, or to achieve any other goals you may have in choosing these oils and this company. You have also found a company and a team that is “people focused” meaning that you will not find “catches” or “pressure” to do anything “sketchy.” We believe in being good stewards of what we have and we are here to support you and those you love as you learn.
What are essential oils? W
e like to think of essential oils as concentrated liquids in plants that help them recover from injury, protect them from predators, and serve as their immune system. Essential oils are the lifeblood of plants that keep them healthy and strong. Essential oils are made up of tiny molecules that are easy to get into our system to help balance and heal. Since our skin is our largest organ, what we put on it gets taken into the system and is either used, stored, or filtered out. This is not new science, think of the birth control or nicotine patch.
Seed to Seal
w h y w e fa l l in l o v e w i t h y o un g l i v in g
What is seed to seal and why it is important? Seed to Seal is why our family exclusively uses Young Living oils and not the ones that can be purchased at a natural foods or health store. This company, which has been around for 20 years, has a process called Seed to Seal in place. That means that they grow their own plants and trees on farms in the US and other countries with strict regulations. No chemicals or pesticides are used in the harvest and crop period. Young Living’s commitment to this process means that all plants are hand weed to avoid car exhaust fumes from affecting the plants. So if you’re into organic and buying locally grown produce then Young Living is your soul mate! Young Living has an open farm policy where anyone can visit their farms to see how they operate. They use a proprietary, low temp-low pressure steam distillation method to produce their oils and there is in house and third party testing on those oils as well, before being bottled and sealed before they are sent to your home! We love that there is no middle man in this process which allows for stricter quality control. Bottom line Young Living oils are pure and top quality.
“It all starts with the Soil.”
Seed powerful, effective essential oils come from seeds and plants that are verified for their essential oil potential by Young Living experts, partnering with university experts.
Cultivate Young Living farms, located around the globe, are dedicated to perfecting the best growing and harvesting methods. our experts also travel the world visiting our co-op farms to verify that their growing and cultivating processes match our high standards. These operations provide an ongoing source for essential oils that meet Young Living’s demanding quality standards.
Distill
Combining ancient and modern techniques, Young Living is recognized as an innovator in essential oil distillation. We use a gentle, proprietary technique for steam extracting the most effective essential oils, as well as using cold pressing and resin tapping methods for select oils.
Young Living never accepts diluted, cut, or adulterated oils. To guarantee consistent quality, our oils are tested in Young Living’s own internal labs, as well as in third-party facilities, to ensure that they meet stringent specifications, exceed international standards, and contain the optimal levels of natural bioactive compounds.
Seal
Test
Young Living never accepts diluted, cut, or adulterated oils. To guarantee consistent quality, our oils are tested in Young Living’s own internal labs, as well as in third-party facilities, to ensure that they meet stringent specifications, exceed international standards, and contain the optimal levels of natural bioactive compounds.
New Premium Starter Kit + + + + + +
11 Everyday oils Ninxia Samples Aromaglide roller Fitment FOR TOPICAL APPLICATION 10 sample oils 10 share it bottles Essential oil magazine, Essential Edge
0 $16 Dewdrop
Diffuser
• AROMATIC DIFFUSER THAT FUNCTIONS
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Diffuser
0 6 2 $ Aria
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• SLEEK, BAMBOO INSPIRED DESIGN
• ULTRASONIC DIFFUSER
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• 430 SQUARE FEET REACH
• 323 SQUARE FEET REACH
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• REMOTE CONTROL OPERATED
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• TIMER SETTINGS, AUTOMATIC SHUTOFF,
AS A HUMIDIFIER AND ATOMIZER
LED MULTI COLORED LIGHTING, VOLUME CONTROL • AUDIO PORT TO CONNECT YOUR AUDIO DEVICES
Essential Oil Safety •very safe and gentle with few side effects •keep out of eyes, ears, and nose • d il u t e w i t h c a r r ie r o il , n o t wat e r • s k in s e n s i t i v i t y p r im a r y safety issue
Lavender a p p l i c at i o n • topical:
a p p ly 2 - 4 d r o p s t o d e s i r e d l o c a t i o n
• a r o m at i c :
i n h a l e d i r e c t ly o r d i f f u s e u p t o a n h o u r
usage suggestions • diffuse
for a calming and comforting scent
• unwind
b y a d d i n g a f e w d r o p s t o e p s o m s a lt f o r a r e l a x i n g b at h
• add
a c a r r i e r o i l a n d a p p ly t o s k i n t o s o o t h e a n d p r o m o t e
relaxing before bedtime
• add
t o y o u r fav o r i t e s h a m p o o , l o t i o n , o r s k i n c a r e p r o d u c t
• add
2-3 drops to your fresh deodorant for a fresh a floral scent
f un fa c t h i g h ly r e g a r d e d a s o n e o f t h e m o s t v e r s at i l e e s s e n t i a l o i l .
Lemon a p p l i c at i o n
• d i e ta r y:
place 2-3 drops in a gel capsule with carrier oil up
t o 3 t i m e s d a i ly
• add
t o y o u r d r i n k i n g w a t e r o r f a v o r i t e d r i n k ( g l a s s o n ly )
• add
to recipes or to enhance the flavor of foods
usage suggestions
• includes
• add
t h e n a t u r a l ly o c c u r i n g c o n s t i t u e n t l i m o n e n e
2 - 3 d r o p s i n a b o w l o f w at e r a n d u s e t o w a s h f r u i t s
a n d v e g e ta b l e s
• use
d i r e c t ly t o e a s i ly r e m o v e s t i c k y r e s i d u e
• add
to laundry detergent to brighten whites
f un fa c t i t ta k e s 7 5 l e m o n s t o m a k e o n e 1 5 m l bottle of lemon oil
Frankincense a p p l i c at i o n • topical:
a p p ly 2 - 4 d r o p s d i r e c t ly t o s k i n . d i l u t e i f s k i n i s s e n s i t i v e
• a r o m at i c :
i n h a l e d i r e c t ly o r d i f f u s e u p t o a n h o u r
usage suggestions • diffuse
o r i n h a l e d i r e c t ly t o i n c r e a s e s p i r i t u a l ly a n d i n n e r
strength, lift mood, and inspire balanced emotions
• useful • m ay
for massage after physical activity
h e l p s m o o t h t h e a p p e a r a n c e o f h e a lt h y l o o k i n g s k i n
• includes
t h e n a t u r a l ly o c c u r i n g c o n s t i t u e n t a l p h a - p i n e n e
f un fa c t one of the oldest essential oil. c o n s i d e r e d t h e “ h o ly a n n o i n t i n g o i l ” in the middle east
R.C. a p p l i c at i o n • topical:
d i l u t e 1 d r o p o f r . c . w i t h 1 d r o p o f c a r r i e r o i l a n d a p p ly
t o c h e s t, n e c k , a n d / o r t h r o a t
• a r o m at i c :
i n h a l e d i r e c t ly o r d i f f u s e u p t o a n h o u r
usage suggestions • a p p ly
2 drops to a warn wet towel to use as a hot compress or
m a s s a g e i n t o c h e s t a n d t h r o at
• add
r . c . ™ t o a b o w l o f h o t, s t e a m i n g w a t e r . t h e n p l a c e a t o w e l
over the head and inhale the steam from the bowl
• diffuse • add
r . c . ™ at b e d t i m e f o r a c o m f o r t i n g a r o m a
2-3 drops on feet and chest during cold months to relieve
seasonal discomfort •use r.c.™ to replace vapor rub w h at ’ s in s id e e u c a ly p t u s , l a v e n d e r , m y r t l e , c y p r e s s , pine, tsuga, marjoram, peppermint
Panaway a p p l i c at i o n • topical:
d e l u t e 1 d r o p o f pa n a w ay t o 1 - 4 d r o p s o f c a r r i e r o i l .
a p p ly t o d e s i r e d a r e a .
usage suggestions • a p p ly
t o p i c a l ly o r u s e i n a n e p s o m s a l t b a t h
• combine
w i t h c a r r i e r o i l a n d a p p ly t o t e m p l e s , n e c k , b a c k o r
shoulders.
• add
t o w h i p p e d c o c o n u t o i l f o r a p l e a s i n g b a l m t h at c a n u s e d
after exercising and stretching
w h at ’ s in s id e w i n t e r g r e e n , c l o v e , p e p p e r m i n t, helichrysum
Digize a p p l i c at i o n • d i e ta r y:
a p p ly 2 - 4 d r o p s i n a g e l c a p s u l e w i t h a c a r r i e r o i l a s
desired, or before each meal
• add
2 - 3 d r o p s t o d r i n k i n g w at e r o r h o n e y
usage suggestions • use
d i g i z e w i t h e v e r y m e a l t o s u p p o r t a d a i ly w e l l n e s s r e g i m e
• use
d i g i z e a s a d i e ta r y s u p p l e m e n t i n d r i n k i n g w at e r
• digize
i s a n i d e a l c o m p l e m e n t w h i c h s u p p o r t s a h e a lt h y d i g e s t i v e
system
w h at ’ s in s id e ta r r a g o n , pat c h o u i , g i n g e r , l e m o n g r a s s , p e p p e r m i n t, j u n i p e r , f e n n e l , a n i s e
Copaiba a p p l i c at i o n
• d i e ta r y:
place 2-3 drops in a gel capsule with carrier oil up to 3
t i m e s d a i ly
usage suggestions
• supports
• aids
• helps
• soothes
t h e b o d y ’ s n at u r a l r e s p o n s e t o i r r i tat i o n o r i n j u r y
digestion r e g u l at e t h e b o d y ’ s n at u r a l i m m u n e r e s p o n s e minor physical discomfort
did you know c o pa i b a a c t s a s a n o n - s t e r i o d a n t i f l a m m at o r y l i k e a s p i r i n o r i b u p r o f e n
Thieves a p p l i c at i o n • d i e ta r y:
place 2 drops in a gel capsule with 8 drops of carrier oil
• a r o m at i c :
diffuse up to an hour
usage suggestions • m ay
c o n t r i b u t e t o w e l l n e s s w h e n ta k e n a s a d i e ta r y s u p p l e m e n t
• supports • thieves • kills • helps
h e a lt h y i m m u n e f u n c t i o n s
is an excellent cleaner and degreaser
airborne bacteria c o m b at t h e s p r e a d o f g e r m s
w h at ’ s in s id e c l o v e , l e m o n , c i n n a m o n b a r k , e u c a ly p t u s , rosemary
Purification a p p l i c at i o n • topical:
d i l u t e 1 pa r t p u r i f i c at i o n 1 pa r t c a r r i e r o i l
• a r o m at i c :
d i f f u s e u p t o a n h o u r e v e r y 3 - 4 h o u r s . d i r e c t ly i n h a l e .
put 4-8 drop on cotton balls or tissue and put in vents
usage suggestions • add
2 drops to a wet cloth and put in clothes dryer to refresh
s ta l e , w e t l a u n d r y
•
use 1 drop on wounds to sterilize
• diffuse
to purify air
w h at ’ s in s id e citronella, lemongrass, myrtle, lavandin, r o s e m a r y, a n d t e a t r e e e s s e n t a i l o i l s
Stress Away a p p l i c at i o n
• Topical:
• a r o m at i c :
AP p ly 2 - 4 d r o p s t o d e s i r e d l o c a t i o n i n h a l e d i r e c t ly o r d i f f u s e u p t o a n h o u r
usage suggestions
• diffuse
for a calming and comforting scent
• unwind
b y a d d i n g a f e w d r o p s t o e p s o m s a lt f o r a r e l a x i n g b at h
• combine
w i t h c a r r i e r o i l a n d a p p ly t o t e m p l e s , n e c k , b a c k o r
shoulders.
Peppermint a p p l i c at i o n • topical:
a p p ly 1 d r o p s t o d e s i r e d l o c a t i o n
• d i e ta r y:
add 1 drop to your power meal shake
usage suggestions • use
i n a c a p s u l e w i t h c a r r i e r o i l t o m a i n ta i n t h e o f t h e
digestive tract
• add
to herbal tea to help soothe an occasional upset stomach
• m ay
support performance during exercise
• known
t o s u p p o r t t h e c i r c u l at o r y s y s t e m
f un fa c t i t ta k e s o n e p o u n d o f r a w pa p p e r m i n t m at e r i a l t o m a k e o n e 1 5 m l b o t t l e
What are Essential Rewards? We are all about being real here. So here is the 411 you will most likely want all the oils, we warned you. When you decide that you are ready there is no better way to do it than by taking advantage of Essential rewards (Er).
What is that? I skipped over it when I was Emrolling.
It’s a monthly order that YoU decide on! You decide when you want it shipped! You decide how much you want, I mean need! You decide when you want to cancel and when money is tight because unless you are kim k. it happens, you can decide to skip that month. oh and you get to change your shipping date every month. It’s really on your terms , plus the reduced shipping, extra proMoS, and access to team proMoS make this party even better.
The Party does not stop there.
Every month you will get a % back of what you order so you can get even more oils! For the first 6 months, you get 10% back Months 7-12, 15% back Months 13 and to infinity & beyond, 20% back
Fun Facts
You can skip one month in a calendar year if money is tight, no problem! Just make sure that you do at least 50pv per month to keep your Er active.
What you get when you join our crew. Access to beautifully designed material to make your hourney an easier and fun experince. No other team has access to this material because we designed it specifically for you. When you join our team you friend count in real life and social media increases. You get a group of people that share a common goal - a healthier, more fullfilled life. resources, we can talk more on that because there are just way to many to mention, we really hook you up. our team is made up of people who will cheer for you 24/7 because we really want to see YoU succeed as yoiu kick toxins to the curb or as you build a business with Young Living if applicable.
Mommy’s Toolkit l av e n d e r
l av e n d e r
s t r e s s a w aY
t hie v e s
p ur if i c at i o n
f r a nk in c e n s e
l av e n d e r
r.c.
cuts, scrapes, & ear aches
bedtime
cranky tired
immune support
t hie v e s
l av e n d e r
p e p p e r min t
t hie v e s
p ur if i c at i o n
f r a nk in c e n s e
germ free home
linen spray
Smart Home
* c o n ta c t y o u r e n r o l l e r f o r r e c i p e s
lemon
oor cleaning
cleaning surfaces
Disclaimer Suggestion made to this book are specific to Young Living and should not be used with any other essential oils. Statement made in this presentation have not been evaluated by the FDA. This information and these products are not intented to diagnose, treat, cure, or prevent any disease. Anyone suffering from disease or injury should consult a physician. If you are currently taking medication please do not stop taking it. We do not take place of your health care professionals. Seek your License healthcare professional about your medications and possible interactions with what you are currently taking.
How to Connect W
e want to support you as you start this journey into wellness.
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resources
www.wearethejaquezes.com essential oils pocket reference book // gentle babies book via amazon