To advertise call: 99726 55711
THE
gu de
Health Care & Yoga Centre
INTERNATIONAL YOGA DAY 2015 We are celebrating this momentous occasion with FREE INITIATION to YOGA by eminent yoga teachers
magazine
Date: 21st June 2015 Time: 10 am to 12 pm & 4 to 6 pm
mail: wedmktg@gmail.com
Venue: Inchara AyurSpa, # 141, HennurBagalur Road, Patel Ramaiah Garden, Kothanur, Bengaluru, Karnataka - 560 077 FREE Advanced Registration:
097422 23322 | 080 28465391
Vol VII Issue VII | 18th June to 1st July 2015 | Bengaluru North East Edition | Complimentary
Page - 1
the guide to your neighborhood
Page - 2
the guide to your neighborhood
Neighborhood Events Networking Meet of Women Entrepreneurs LADDERS, the neighborhood group of innovative entrepreneurs has organized a networking meet for all women entrepreneurs of our neighborhood! Tara Eurekha from Tara Studio and Archana Elapavuluri from Wanthandmade will be hosting the event. Registration includes lunch too! Paid event. Date: Friday, 19th June 2015 Venue: Manna Restaurant, Kalyan Nagar (Near Sub Registrar's office) Time: 12.00 noon onwards Contact: Revathy 99863 25677
World Music Day @ SAIACS The musical evening in collaboration with Alliance Francaise to commemorate World Music Day will witness internationally acclaimed artists (Suvankar Ghosh, 4 Tunes, Traffic Jam and more) performing LIVE with a good mix of Latino Jazz, Jazz, Contemporary and Fusion music! FREE entry. Date: Sunday, 21st June 2015 Venue: Caleb Auditorium, SAIACS CEO Centre, Kothanur (Behind Legacy School) Time: 6.30 pm onwards Contact: 97434 14336
Page - 3
the guide to your neighborhood
International Yoga Day Celebrations
Get connected to your Angels this season... with
ANGEL READINGS for
Life purpose | Health | Relationship and Romance Career | Daily Guidance Dealing with Negativity and Lower Energies Past life issues
@ JGRV School, Kalyan Nagar Group event featuring demos, asanas and more. FREE entry. Date: Sunday, 21st June 2015 Time: 6.00 to 7.30 am Contact: 94487 04774
Connect on Facebook: Angelrevaa
Venue: Jaigopal Garodia School (State Bank of Travancore Road)
Call REVA: 99863 25677
@ Healing Touch, OMBR Layout Learn Suryanamaskara and pranayamas FREE with Dr.Poornima, Ayurveda and Yoga exponent Date: Sunday, 21st June 2015 Time: 7.00 to 10.00 am Contact: 9845303669 Venue: Healing Touch Center for Ayurveda and Yoga (Close to BSNL office – Bhuvanagiri Park)
@ Inchara Ayurspa, Kothanur FREE INITIATION TO YOGA by eminent yoga teachers including asanas, prnayama, talks and more Date: Sunday, 21st June 2015 Time: 10.00 am to 12.00 noon and 4.00 to 6.00 pm Venue: Inchara Ayurspa, Hennur Main Road, Kothanur Contact: 97422 23322 / 080-2846 5391
@ Manpho Convention Center, Nagavara The main highlight will be the performance of 300 Surya Namaskars by 300 powerful practitioners to create a record, spearheaded by Grand Master Akshar (Akshar Power Yoga) along with Songs, Prayers, Chants and more. Ticketed event.
International Yoga Day
Date: Sunday, 21st June 2015 Time: 6.00 am onwards Contact: 9986121226
at Art of Living, Kasturi Nagar
Venue: Manpho Convention Center, Outer Ring Road (Next to Manyata Tech Park)
Join the millions around the world in celebration!!! YOGA: A NEW DIMENSION! On Sun, 21st June 2015 from 7:00 to 8:00 am
@ White Orchid Convention Center, Hebbal The event conducted by Sadhguru, Spiritual Master and founder, ISHA Yoga includes simple yoga practices and also sessions on inner exploration. FREE entry. Ages: 12 years +
Venue: ANR BHAVAN (Next to Kashi Vishwanath Temple) 2nd B Main, KASTURI NAGAR
Date: Saturday, 20th June 2015 Time: 4.30 pm onwards Contact: 9620190104
Contact: 9980504780 |9845471704 9901026190
Venue: White Orchid Convention Center, Outer Ring Road (Next to Manyata)
YOGALAYA A Sivananda School of Yoga
meditation (dhyana) include increased body awareness and increased
Accumulated stress can increase the risk of both acute and chronic psychosomatic illnesses, and cause everything from headaches, irritable bowel syndrome, frequent cold and fatigue, to diseases such as hypertension, asthma, diabetes, heart ailments and even cancer.
Managed by Dr. Sunitha Acharya, M.Sc. (Yoga) | Mr. Kalidas, Certified Teacher
Yoga for modern life As we walk the tightrope between modern life and our animal instincts, the human race strives to find balance‌ In our bodies, our minds, our environment, in our lives. With our brains over-stimulated and our bodies more sedentary than ever, many of us suffer from fatigue and imbalance that comes from chronic stress without sufficient recovery. 'Health is wealth, peace of mind is happiness, Yoga shows the way' Swami Vishnudevananda.
we have less and less time at our disposal? Now more than ever we need to slowdown quiet our minds and take a deep breath...
A yoga practice is an excellent way to soothe nerves that are in a constant state of overdrive. Why does it seem that as technology evolves at such epic pace
Yoga's symmetrical breathing, twists, stretches and balancing postures help to enhance the body's natural functions, keeping the spine (house of the nervous system) supple, enhancing flow of fluids, stimulating glands, circulation of blood and lymph throughout the rest of the body. Muscles are relaxed, lengthened and toxins are released. As we release physical blockages, toxins, and limitations from the body we also do so in mind, spirit and emotions. The benefits of postures (asana), breathing (pranayama), and
Page - 4
Om Tat Sat
Ph: 99160 21472 | 90360 98244 # 420, 2nd Floor, Haadee Fitness Floor, 9th Main Road, 1st Block, HRBR Layout, Kalyan Nagar - 43
the guide to your neighborhood
Page - 5
the guide to your neighborhood s Mob: 99015 79892
Positions for Sales
I Care
Specialists in
Pest control and Cleaning services
Pest control: Cockroach | Bed bug Rodent | Termite | Wood Borer Cleaning services: Home & Office Furniture | AC (Repair & AMC) Call: 99000 12720 | 99169 08524
Page - 6
Positions for Service
the guide to your neighborhood
MONTESSORI TEACHERS TRAINING CCIMS Montessori Institute, Regd. by Govt of Karnataka with International Accreditation from IAO offers Diploma PG in International Montessori NTT, School Management Child Psychology with 100% - Job & Practicals Regular/Correspondence Eligibility: 10th, 10+2 or any Graduates
Branches - Indiranagar: 9900268253, 25282912 Horamavu - 9880263709
Page - 7
the guide to your neighborhood
Page - 8