Sports Spot: FlingGolf An Alternative to Golf

Capon Springs and Farms, nestled in the picturesque Potomac Highlands of West Virginia, has become a premier destination for the exciting hybrid sport of FlingGolf. Known for blending lacrosse and golf, FlingGolf allows players to “fling” a regular golf ball using a specially designed FlingStick, offering a fast-paced, family-friendly alternative to traditional golf. Unlike standard golf, players need just one FlingStick to execute every type of shot, eliminating the need for a cumbersome golf bag. The sport can be played on both regulation and prep courses, right alongside traditional golfers, and is scored just like golf, making it an exciting and inclusive option for athletes of all skill levels.

Jonathan Bellingham, co-owner of Capon Springs, is a passionate advocate for the sport and a two-time FlingGolf Masters Champion. His commitment to promoting FlingGolf has not only made Capon Springs a hub for the sport in West Virginia but also earned him the 2023 WV Tourism Innovator of the Year Award. Under Bellingham’s leadership, Capon Springs has hosted major events, including the World League FlingGolf Potomac Highland Regional, further solidifying its reputation as the state’s FlingGolf pioneer.

Bellingham has also taken steps to introduce FlingGolf across the state, training golf professionals at notable locations such as the Greenbrier Sporting Club, Omni Homestead Resort, and various WV State Parks. His dedication to growing the sport aligns perfectly with Capon Springs’ mission to offer engaging, accessible, and fun recreational activities for all ages.

FlingGolf is easy to pick up— most people can learn the sport in just a few minutes. Capon Springs makes it even more convenient by providing complimentary FlingSticks and golf balls, available to borrow without a reservation. Guests can simply inquire at the Front Desk to get started. Demos and clinics are offered weekly during peak season and monthly in the off-season, allowing everyone to experience the thrill of this innovative sport.

By embracing FlingGolf, Capon Springs and Jonathan Bellingham have brought a fresh and energetic activity to the resort’s array of outdoor adventures, making it a must-visit destination for both avid golfers and those looking for a new, exciting experience.